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Canadian Spine Research & Education Fund (CSREF)
Donate Now
BackCareC a n a d a
backcarecanada.ca
Canadian
CSS
SpineSociety
Société
SCR
C anadienne DuRachis
2 0 1 9
Nunavut
January2019
Donate Now
It’s your back;Take charge.
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Dec.
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Feb
www.backcarecanada.caBackCareC a n a d a
backcarecanada.ca
Canadian
CSS
SpineSociety
Société
SCR
C anadienne DuRachis
Northwest Territories
February2019
Donate Now
Make fitnesspart of your life.
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Jan.
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www.backcarecanada.caBackCareC a n a d a
backcarecanada.ca
Canadian
CSS
SpineSociety
Société
SCR
C anadienne DuRachis
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Mar.
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Manitoba
March2019
Donate Now
Backs like good posture.
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Feb.
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www.backcarecanada.caBackCareC a n a d a
backcarecanada.ca
Canadian
CSS
SpineSociety
Société
SCR
C anadienne DuRachis
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Apr.
Sunday Monday Tuesday Wednesday Thursday Friday Saturday
SaskatchewanApril
2019
Donate Now
Change position often;backs don’t like to sit.
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Mar.
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backcarecanada.ca
Canadian
CSS
SpineSociety
Société
SCR
C anadienne DuRachis
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May
Sunday Monday Tuesday Wednesday Thursday Friday Saturday
British Columbia
May2019
Donate Now
Walk when you can.
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Apr.
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backcarecanada.ca
Canadian
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Société
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C anadienne DuRachis
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Jun.
Sunday Monday Tuesday Wednesday Thursday Friday Saturday
Ontario
June2019
Donate Now
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May
Keep moving;Your back loves the action.
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30
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www.backcarecanada.caBackCareC a n a d a
backcarecanada.ca
Canadian
CSS
SpineSociety
Société
SCR
C anadienne DuRachis
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1 2 3 4 5 67 8 9 10 11 12 13
14 15 16 17 18 19 2021 22 23 24 25 26 2728 29 30 31
Jul.
Sunday Monday Tuesday Wednesday Thursday Friday Saturday
Québec
July2019
Donate Now
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Jun.
Try stretching;Which direction feels best?
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backcarecanada.ca
Canadian
CSS
SpineSociety
Société
SCR
C anadienne DuRachis
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Aug.
Sunday Monday Tuesday Wednesday Thursday Friday Saturday
August2019
New Brunswick
Donate Now
Keep your back strong;It hurts less.
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Jul.
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backcarecanada.ca
Canadian
CSS
SpineSociety
Société
SCR
C anadienne DuRachis
28 29 30 31
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Sep.
Sunday Monday Tuesday Wednesday Thursday Friday Saturday
Prince Edward Island
September2019
Donate Now
Acute back pain always stops;Give it time.
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Aug.
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www.backcarecanada.caBackCareC a n a d a
backcarecanada.ca
Canadian
CSS
SpineSociety
Société
SCR
C anadienne DuRachis
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1 2 3 4 56 7 8 9 10 11 1213 14 15 16 17 18 1920 21 22 23 24 25 2627 28 29 30 31
Oct.
Sunday Monday Tuesday Wednesday Thursday Friday Saturday
Newfoundland & LabradorOctober
2019
Donate Now
Stay active;Work out the pain.
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www.backcarecanada.caBackCareC a n a d a
backcarecanada.ca
Canadian
CSS
SpineSociety
Société
SCR
C anadienne DuRachis
29 30
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Nov.
Sunday Monday Tuesday Wednesday Thursday Friday Saturday
Yukon
November2019
Donate Now
Take the stairs.
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Oct.
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backcarecanada.ca
Canadian
CSS
SpineSociety
Société
SCR
C anadienne DuRachis
27 28 29 30 31
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Dec.
Sunday Monday Tuesday Wednesday Thursday Friday Saturday
December2019Nova Scotia
Donate Now
Don’t be afraid of your back;It won’t let you down.
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Nov.
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www.backcarecanada.caBackCareC a n a d a
backcarecanada.ca
Canadian
CSS
SpineSociety
Société
SCR
C anadienne DuRachis
1 2 3 4
1 2 3 45 6 7 8 9 10 11
12 13 14 15 16 17 1819 20 21 22 23 24 2526 27 28 29 30 31
Jan.
Sunday Monday Tuesday Wednesday Thursday Friday Saturday
Donate Now
BackCareC a n a d a
backcarecanada.ca
Canadian
CSS
SpineSociety
Société
SCR
C anadienne DuRachis
www.backcarecanada.ca
Donate Now
January February March April
May June July August
September October November December
Sun Mon Tue Wed Thu Fri Sat
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BackCareC a n a d a
backcarecanada.ca
Canadian
CSS
SpineSociety
Société
SCR
C anadienne DuRachis
Calendar2019
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