can you guess the vitamin?
Post on 02-Jan-2016
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VITAMIN IMPORTANT FACTS• VITAMIN E HELPS SLOW THE PROCESS OF AGING• VITAMIN E HELPS YOUR BODY USE VITAMIN K• VITAMIN K IS USED, ALONG WITH VITAMIN D, TO HELP BUILD
STRONG BONES IN THE ELDERLY• VITAMIN C COMES MOSTLY FROM ALL FRUITS AND VEGETABLES• VITAMIN C HELPS TO ABSORB IRON• BETA CAROTENE IS FOUND IN FRUITS AND VEGETABLES AND GETS
CONVERTED INTO VITAMIN A IN YOUR BODY• VITAMIN K IS ALSO FOUND IN THE BACTERIA IN YOUR BODY• MANY EXPERTS SUGGEST GETTING A LOT OF VITAMIN D WHEN YOU
HAVE THE FLU
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