breaking the fast

“Breaking The Fast”

History of breakfast.Health Problems.Kind of Breakfast around the world.Continents: • Asia: Japan.• America (North America): United States and Canada. • Africa: Nigeria.• Europe: Britain.• Oceania: Australia.

Breakfast

History of Breakfasto In the Neolithic (late stone Age) era existed a sort

of breakfast.o In the 19th century breakfast began with some

middle-class people.oTowards the end of the 19th century was a kind

of problem with food that people ate for breakfast.

oPioneers John Kellogg and W.K Kellogg invented cereals.

Health ProblemsPeople who skip breakfast pay a high price

According to studies

• Tend to have heart problems and tend to gain weight, too.• Women eat more during the day.• Breakfast skippers are less productive and less efficient.• It impairs memory and mental performance• Children are not able to select the information they need to solve

problems.• Problems with verbal fluency and attentiveness.• Teenagers have a lower intake of calcium and vitamin C than

those who eat this meal.

Different kinds of Breakfast.Continents

ASIA: JapanAMERICA• North America : United States and CanadaAFRICA: NigeriaEUROPE: BritainOCEANIA: Australia

JapanAsoghoan: “morning rice” or “first rice”.Breakfast come in two major variations: Japanese style or Western style.

Japanese style breakfast:

Western style breakfast: In Japanese houseolds are similar to those in United States

United States and CanadaIt vary from one part of the country to another.• Food high in carbohydrates vitamin and mineral content.• It consist of a cereal-based dish or an egg-based dishCereal-based dish

Egg-based dish

BritainThe “Full English Breakfast”

Beginning

The Heart of the Full Breaskfast

Accompaniment

Bubble and Squeak

Nigeria Vary from region to region

In Eastern and Western Africa breakfast is very simple fare.

Most popular item

Common Food

Australia

Typical Drink

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