beat the heat with seven ayurveda herbs

Beat the Heatwith

7 Ayurveda Herbs

Rose

Rose provides a cooling effect to the entire body system & due to its tranquilizing effect, relieves the fatigued and exhaustive state of the body.

Dr Sonica Krishan

Sandalwood

Sandalwood, a soothing and fragrant herb, may be used both externally and internally to subside the effect of aggravated heat in the body. 

Dr Sonica Krishan

Henna

The herb of Henna provides a cooling and soothing effect & its paste could benefit those suffering from burning sensation in hands and feet.

Dr Sonica Krishan

Coconut

According to the Ayurvedic view, Coconut aids in balancing the distortion in the body systems caused by aggravation of the Pitta Dosha or the fire body humor.

Dr Sonica Krishan

Asparagus

The herb of Asparagus has a cool and tranquilizing effect on the body, helps to subside the Pitta dosha (fire body humor) & is boon for the Summers

Dr Sonica Krishan

Aamla

Aamla (Indian Gooseberry) is cold by nature and has a sweet after- taste, useful in decreasing the body heat and heat related disorders like burning sensation in eyes & in soles of the feet, increased thirst etc.

Dr Sonica Krishan

Grapes

Grapes are soft and slimy by nature and cold in potency, essentially beneficial in heat related maladies like burning sensation of the palms and soles, excessive perspiration, excessive thirst & headache due to excessive heat.

Dr Sonica Krishan

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Author – ‘Herbal Healers’ ‘Home Remedies’ ‘Healing Through

Ayurveda’