5 health tips

Post on 16-Jul-2015

32 Views

Category:

Health & Medicine

0 Downloads

Preview:

Click to see full reader

TRANSCRIPT

5 Tips For

Don’t be too hard on yourself when dieting.

It’s a long term process,

Don’t be to hard on yourself when dieting.

Focus on eating better in general, not on a minor setback

Make exercise !interesting and fun

Pack your own !healthy lunch

Set Health !Goals

Take mental health and !stress into consideration

top related