5 health tips
TRANSCRIPT
Don’t be too hard on yourself when dieting.
It’s a long term process,
Don’t be to hard on yourself when dieting.
Focus on eating better in general, not on a minor setback
TRANSCRIPT
Don’t be too hard on yourself when dieting.
It’s a long term process,
Don’t be to hard on yourself when dieting.
Focus on eating better in general, not on a minor setback