3 ways to pick the perfect omega 3
Post on 16-Aug-2015
33 Views
Preview:
TRANSCRIPT
3 Ways to Pick the Perfect Omega-3
How Do I Choose the Right Omega-3 Fish Oil Supplement?
1) A Brand Free of Contaminants: Quality and Purity
It is important to choose a brand of Omega-3 supplement that tests their oils for contaminants such as PCB’s, dioxins, mercury and other heavy metals.
Genestra Brands
Here are excellent brands of Fish Oils
Nordic Naturals Brand
Designs for Health Brands
2) Liquid, Capsules or Emulsified Liquid?
Liquids: Finest Pure Liquid Fish Oil by Pharmax offers the best price for quantity, and most EPA and DHA per serving.
Capsules: Finest Pure Fish Oil Capsules are Ideal for those who travel or do not like taking the liquid by the spoon or in their smoothie.
Emulsified Liquids: Emulsified Finest Pure Fish Oil is ideal for those who have digestive issues or tend to burp up the oils.
3) Fish oil or Cod Liver Oil?
Ultimate Cod Liver Oil LiquidFish Oil contains Omega-3s EPA and DHA while Cod Liver Oil containssmaller quantities of EPA per serving plus has Vitamin A and D.
Promotes healthy skin and hair.
Why Are Omega-3 Fatty Acids So Important?
Prevents & fights infections by enhancing immune system
Reduces inflammation & arthritis pain
Helps children with ADHD, Autism and brain health in general
Helps prevent cancer, heart disease, atherosclerosis, & stroke
Helps asthma sufferers by reducing inflammation in lungs
Growth and development, cell membrane integrity, nervous system structure
For more information about this article, please visit:
http://rnblog.rockwellnutrition.com/
top related