aha jumpstart 2018! - hypnosis.edu · jumpstart 2018! 4 what about change? in the aha imagery...

Certified HypnotherapistCheryl O’Neil

Presents:American Hypnosis Association

American Hypnosis Association

jumpSTART 2018!

Copyright 2018 PathFinder. ALL RIGHTS RESERVED. No reproduction without express written consent from PathFinder.

jumpSTART 2018!Contents

! AHA Presents jumpStart 2018!. . . . . . . . . . . . . . . . . . . . . . . . . . 1! What About Change?. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 4! Moving in the Direction of Success!. . . . . . . . . . . . . . . . . . . . . . . 5! Imagination And The Subconscious. . . . . . . . . . . . . . . . . . . . . . . . 6! Ten Steps To Goal Setting. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 7! What Goals In What Areas Of Your Life?. . . . . . . . . . . . . . . . . . . . 8! What's The Reward For Accomplishing Your Goal?. . . . . . . . . . . . . 9! Exercise One. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 10! Brainstorming For Goals!. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 11! Exercise Two. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 12! Nano Imagery 1. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 13! Exercise Three. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 14! Exercise Four. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 15! Nano Imagery 2. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 16! Exercise Five – Master Goal Plan.. . . . . . . . . . . . . . . . . . . . . . . . 17! Law Of Abundance!. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 18! Law Of Cause And Effect.. . . . . . . . . . . . . . . . . . . . . . . . . . . . . 19! The Mental Bank Created By John Kappas. . . . . . . . . . . . . . . . . . 20! Power Up The Hour!. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 21! Practice Builder Tips!. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 22! How To Be The Leader In Your Life!. . . . . . . . . . . . . . . . . . . . . . 23! Emo: Freely, Let Money Tell You More About It!. . . . . . . . . . . . . . 24! Emo: Understanding Money – Understanding You. . . . . . . . . . . . . 26! Phys: Let Money Tell You More About It!.. . . . . . . . . . . . . . . . . . 28! Phys: Understand Money – Understand You. . . . . . . . . . . . . . . . . 30! Emo: Getting In The Flow. . . . . . . . . . . . . . . . . . . . . . . . . . . . . 32! Phys: Get In The Flow. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 34! Emo: Attracting–Magnetizing–Drawing What You Want!. . . . . . . . 36! Phys: Attract–Magnetize–Draw To You What You Want!.. . . . . . . 38! Emo: Beautiful Day. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 40! Phys: Beautiful Day . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 42! Fear Of Success And Fear Of Failure. . . . . . . . . . . . . . . . . . . . . . 44! Self-Hypnotic Nano Imagery . . . . . . . . . . . . . . . . . . . . . . . . . . . 45! Emo: Getting Comfortable With Success. . . . . . . . . . . . . . . . . . . 46! Phys: Get Relaxed With Success.. . . . . . . . . . . . . . . . . . . . . . . . 48! Emo: The Strategy Room. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 50! Phys: Redesign Your Strategy Room. . . . . . . . . . . . . . . . . . . . . . 51! Emo: Mind Brain Re-Wiring.. . . . . . . . . . . . . . . . . . . . . . . . . . . . 52

Cheryl O’Neil, C.Ht. i 433 N. Camden, S. 400 i Beverly Hills, CA 90210 i 310-274-5998 © 2018 PathFinder

jumpSTART 2018!Contents

! Phys: Re-Wire Your Mind Your Brain. . . . . . . . . . . . . . . . . . . . . . 53! Goal Empowerment Imagery.. . . . . . . . . . . . . . . . . . . . . . . . . . . 54! Moving in the Direction of Success Plan 2018!. . . . . . . . . . . . . . . 55! Top Ten Positive Traits of Emo And Phys Sexuals. . . . . . . . . . . . . 56! Emo And Phys Suggestible Affirmations. . . . . . . . . . . . . . . . . . . 57! 30 Second Affirmation Focus!. . . . . . . . . . . . . . . . . . . . . . . . . . 61! Ten Tips Of Successful Time Management.. . . . . . . . . . . . . . . . . 62! Mission And Vision. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 63! Wrap Up Thoughts!. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 64! Moving In The Direction Of Success!. . . . . . . . . . . . . . . . . . . . . . 65


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What About Change?

In the AHA imagery program, chapter one, in working with the client, there isa reminder to the facilitator that the life the client has, is the life that theirsubconscious believes in. This is true for everyone.

The life we have is the life our subconscious believes in!

So, if we want something different, more, or better to be happening in our life –something with long lasting results – we probably need to make some changesin our subconscious beliefs.

Now, often, not always, but often, when the subconscious becomes aware ofthe word change – or the words, changing the belief system – interestingresponses could initially happen. A variety of emotions may begin to surface anda slow down may occur in terms of moving forward – perhaps, even a feelingof being stopped, stuck, or blocked.

The good news is – feelings are not permanent. They come and they go.Through hypnotic imagery experiences, embarking upon smaller steps towardthe goal, we can become more comfortable with going into the new – getpassed the stopped-stuck-blocked – become more comfortable with creatingpositive changes – which turn into new beliefs that become more known to us –then, those new beliefs become the new normal – then the normal – and then,actually, like just sort of not even thought about that much anymore becausethey are automatically in effect. That’s it! Moving forward – from a consciousdesire into a subconscious belief.

As you see and feel your outer world – your life – changing, you’ll know thatnew beliefs are in operation. As part of this process, using the metaphysicalLaw of Attraction is so beneficial – but, remember, that is a conscious focusing.We still need to put it into the subconscious mind where the metaphysical Lawof Belief and Law of Positive Expectation are evoked. Law of Belief and Law ofPositive Expectation are the two most important metaphysical laws becausethey are subconscious metaphysical laws.


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Moving in the Direction of Success!

We know how important suggestibility is from Dr. Kappas – and how wordsmean different things to different people. Isn’t it interesting how that one word,success, can often seem so loaded with so much? Not only does success havedifferent meanings to different people, but also, it is the kind of word that oftenprovokes fear – fear of having it or fear of not.

What if we just approach this idea of success as – in the direction of it – andwhatever the meaning of success is on an individual basis – the pressure is offbecause we are simply moving in the direction of it – and moving in thedirection of it equals taking a step here or there and then sometimes withouteven noticing it, we are into action – going forward – headed down the path.

The pressure is off – because there is no big declaration to fight against, thereis no big statement to overcome – there is no big anything to say no about. Itis just, actually, a simple choosing to take a step – and then perhaps anotherone – and maybe even another one – and that then becomes action. Then beingin action becomes moving forward – and really when you think about – maybemoving forward IS success. It is certainly Kappasinian – for the Kappasinianway is about experiencing relief and moving forward.

And how do we do that? How do we help others do that? Why, with hypnosisand imagery, of course. We know that just saying, thinking, or talking about allof this doesn’t do it. Well, it can help get the focus clear for the conscious mind –but that’s only the 12%. We need that bigger hunk – the 88% to come alongon the journey and participate with belief, as well.

So imagining and visualizing in the hypnotic state that we are taking a step –then another one – and perhaps another – the journey is then happening – theinner landscape is participating without letting any convoluted meanings aboutsuccess clutter the path – because the steps are becoming a way and the wayis becoming believed. And so it goes – moving in the direction of success – intoaction – moving forward – until at some point the harmony of conscious andsubconscious understand about success in a positive way!


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Imagination And The Subconscious

The power of your imagination is enormous. Used in a positive way, it becomesthe canvas on which you paint to actualize your dreams come true. Once theability is acquired to picture, imagine, sense in any way, or even feel your goals,dreams, and ambitions in the mind, four elements are necessary to generate thepower to bring them into realization.

DESIRE – The want must be real and deep and permanent.

BELIEF – It is important to believe that the desired achievement is possible, do-able.

EXPECTATION – It is vital to expect success, considering it a foregoneconclusion.

DEMAND – The final requirement is self-demand, a personal requirement thatthose things necessary to success will be accomplished.

These four elements must be present in both the conscious and subconscious.An effective way to build a bridge between your conscious and subconscious,is with an altered state. Through a few minutes each day of Self Imagery or SelfHypnosis, you can help the conscious and subconscious get going in the sameSuccess Direction toward achieving your goals. Making the subconsciousconnection is a powerful tool! Impressing new positive images upon thesubconscious each day – images that encourage new positive actions andemotions – can create a fertile ground for bearing the fruit you desire. Bybuilding up the subconscious with positives – you can, in effect, override theold negatives – and be well on the way toward achieving your goals.

Positive Desire + Positive Belief + Positive Expectation + Positive Demand

Equals Positive Attainment!


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Ten Steps To Goal Setting

1. On a scale from 1 to 10 – how big is your desire?10 equals you want it big time!

2. Do you believe you can reach this goal?

3. Have you started brainstorming? Have you written your goal on paper?

4. Why is this goal important to you?

5. Where are you starting from right now?

6. What is the deadline?

7. What do you think could be an obstacle you must climb over?

8. What other information do you need in order to accomplish your goal?

9. Who else do you have lined up to help you – support you and back you?

10. Have you written a Master Goal Plan? It’s based on answering the abovenine questions! Before the end of January, how about writing a detailedplan of what you will do each and every day with each of your goals?


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What Goals In What Areas Of Your Life?

� Personal

� Professional

� Spiritual

� Family/Relationships

� Educational

� Community

� Financial

� Charity

� Hobbies

� House

� Place of Business


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What’s The Reward For Accomplishing Your Goal?

! What are the rewards? It might be an important link to help motivate you!

! As you pick and choose your goals, know what the rewards are for goalachievement!

! What is the reward about? Satisfaction of moving forward?

! The reward is to experience growth?

! Monetary or other material reward?

! The reward gives a sense of pride?

! Perhaps the reward is about the development of a skill or a talent –

! Or, is the reward for the accomplishment on an intellectual, emotional,social, physical, or spiritual level?


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Exercise One

! Take a few moments to reflect on 2017. What were your 2 or 3 mostimportant achievements, breakthroughs, or insights of the year?

! Also, as you look at 2017, what do you notice (if anything) thatappeared to be blocking you from moving toward your goals?

! We can not change the past, but we can take the wisdom we gained andbring it forward. In that regard, what might you have done differently in2017, knowing what you know now?


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Brainstorming For Goals!


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Exercise Two

! What are the 2 or 3 most important goals you would like to accomplishin 2018?

! Do you BELIEVE you can reach these goals? What is important to youabout these goals?

! What do you perceive could be an obstacle that you might have to climbover for any one of your goals?

! What ONE thing will you do every day that will help you reach each oneof your goals?


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Nano Imagery 1

Take three deep breaths – drop in – let the comfort move all around and allthrough you –

Now do a body scan of deeper comfort – count down from 5 to 0 and say DeepSleep to yourself –

Use your hypnotic key words to reinforce a positive feeling or sensation as anyor all of your senses heighten –

Now – Allow the door of imagination to open – Imagining or visualizing yourselfdoing the daily one thing – see – sense – or feel yourself in the doing of that –

Notice how it feels emotionally to be doing this one thing –

And if it feels right – heighten or brighten this feeling in the imagining of it –

Affirming now that the Success Direction is being activated – for you areimpressing that daily one thing upon the deeper mind – It is already happening –as the direction of success goes into action – and following all the way throughinto fulfillment –

Let’s reinforce it all at 0 – and now counting out from 1-2-3-4-5-Eyes open wide awake –


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Exercise Three

! What are the 2 or 3 most important things about your WORK that youwould like to be different this year?

! What are the 2 or 3 things you would like to change in your PERSONALLIFE this year?

! What do you want your work life to look /be /feel like at the end of theyear? What do you want your personal life to look/be/feel like at year’send?


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Exercise FourReview Your Brainstorming For Goals

Write Your Top Five Goals!

1.

2.

3.

4.

5.


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Nano Imagery 2

Take three deep breaths – drop in – let the comfort move all around and allthrough you –

Now do a body scan of deeper comfort – count down from 5 to 0 and say DeepSleep to yourself –

Use your hypnotic key words to reinforce a positive feeling or sensation as anyor all of your senses heighten –

Now – Allow the door of imagination to open – Imagining or visualizing yourselfat year’s end – let’s future pace to the end of 2018 – imagine being there now –

How does your personal life seem? Let yourself really sense it like you’veachieved what was wanted – how does it feel?

How does your work life seem to be? Imagine everything in the way ofaccomplishment – let any or all of your senses heighten – notice how thefeeling of accomplishment feels –

Anchor this feeling in your mind or with a physical anchor – take a moment toreinforce it – and reinforce it again – and now for a third reinforcement –

Bring back the good, the positive, and the true of this experience into yourconscious outer awake life – with a deep cleansing breath in at 1 – and now 2-3-4-5- eyes open wide awake – wide awake –


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Exercise Five – Master Goal PlanHow Does 2018 Look And Feel At 3, 6, 9, And 12 Months?

Work Life Personal Life

3 Months

6 Months

9 Months

12 Months


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Law Of Abundance!Let’s Get Into The Flow

If our outer experience of life and living seems fraught with financial struggle,if we seem to fear not having enough, or we just seem to not be able to makeends meet – we are probably not in the flow.

Along with this can come irritability, anger, frustration – or did that occur first?Are we frequently experiencing bad moods, tiredness, low energy? Well, then,we are probably not in the flow.

Even in other areas like love and romance where we just can’t seem to findanyone, they always leave, it never works out – we are probably not in theflow.

The metaphysical Law of Abundance tells us: All is always unlimited. Gettingto that, however, means, we must be in the flow. Being in the flow means weare open, saying yes more often, happy, free, connected to some sort of highersomething – we are definitely NOT caught up in the swirl of negative emotion.And, if we are, or our outer life isn’t what we want, probably somewherewithin, there must be a limited belief alive and well.

Here are just a few examples of limited beliefs: You can’t always get what youwant. Money doesn’t grow on trees, you know. What makes you think you cando that? They have money to burn, we don’t. You’re just not good enough.You’ll never make anything of yourself if you do what you love. Money is theroot of all evil. They are filthy rich, be glad you are not. The meek shall inheritthe earth, the rich are always out for themselves. Most people are not lucky inlove. Find someone who will take care of you.

To experience the Law of Abundance and be in the flow – we must come tobelieve in the deeper mind, the subconscious, that there is no limitation. So getto a hypnotherapist, get into hypnosis, and move your mind around! Unplugfrom these debilitating old beliefs and plug into the more expansive ways offeeling and believing – let your subconscious soar – start imagining your lifewithout limitation!


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Law Of Cause And Effect

While there are many ways in which we can apply the Metaphysical Law ofCause and Effect, which briefly stated, is that every action has a correspondingreaction, the power of this law definitely comes to life when we understand itsuse in our practice of hypnotherapy. It is an essential ingredient for success. Itis the law upon which Dr. Kappas based his whole premise of The Mental Bank.

Dr. Kappas said that by doing the Mental Bank, we are making a causation towhich a definite effect will occur. We are using the magic half hour before sleepat night, that potent cosmic mix of conscious and subconscious mind material,to create a positive cause that brings about a positive effect. By writing aboutthe idea during the in between time space reality experience, we are sending amessage to the deeper mind which heightens belief for that idea to becomemade manifest.

In your practice, you make a cause – create an action with words. You sendsuggestions and images to the client based on their conscious desires. Withtheir open availability to receive while in the hypnotic state, these suggestionsand images are impressed upon their subconscious mind. That impression is thefoundation of the effect that they want to experience in their life. Sooner thanlater, from the cause made, clients have an effect – a corresponding reaction –with their life changing positively.

And, if we look at the first most important action that you take, being yourthought, then we know there will be a corresponding reaction, or thing createdby that thought. So, can we be more diligent with how we are thinking?Absolutely! As Dr. Kappas said, “A positive focusing, creates positive results!”


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The Mental Bank Created By John Kappas

The Mental Bank is a re-scripting process that activates the subconscious mindto respond in a new positive way. Since the subconscious works on expectationand imagination and does not know the difference between fantasy and reality,doing the Mental Bank helps to write a new script for the subconscious tofollow. Here are the key points:

! You will write a new contract.

! Mental Bank Goal is your Double Figure. Mental Bank Balance is your 4Xfigure. Hourly figure is a tenth of your Double Figure. Example:$100,000/$400,000/$100.

! You must have a goal – 1 to 3 goals.

! Value events are things that you do that help you reach your goal. Theseare the things that are difficult for you to do.

! You will pay yourself fantasy dollars for the things that are difficult foryou to do.

! Subtract real income from fantasy dollars.

! Write, As of this date, I have now earned and accumulated in my mental bank. Sign your name to it.

! Happenings are the positive out-of-the-blue experiences that show upunexpectedly yet they seem to relate to your goals.

! Writing affirmations are an investment in yourself that help support youand send a new message to the subconscious. I am available andattainable to attract .


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Power Up The Hour!The 20-20-20! And, The 30-30!

“The brain loves numbers,” said Dr. Kappas. So let’s use that – let’s do the 20-20-20 or the 30-30!

Say you have an hour to focus with – but you have so many projects that needyour attention – you are not sure where to turn first. Let’s break the hour downand power it up into smaller chunks. Use the 20-20-20 approach. Take the topthree projects and determine to devote a 20 minute segment to each. Set atimer and do the 1-2-3 – you will be amazed at what you will haveaccomplished in this powerful hour of concentration. By attending to threedifferent projects in shorter periods of time, your concentration for eachincreases, and you have powered up the hour in the direction of success!

Now, the 30-30, is taking the power hour and giving it a 1-2 – by dividing itinto two powerful half hours. A half hour for this and a half hour for that. Again,sometimes the thought is: I just don’t have enough time to do both of thesethings – but then your hour appears. You may be torn as to which project tospend the hour on – divide it and conquer! By taking the 30-30 approach, yourenthusiasm for both will increase because both are getting equal time and moresolid focusing from you. So, let’s power up the hour, move into the successdirection – into action – and move forward!


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Practice Builder Tips!Mental Bank A Must!

Suggested Affirmations:

! Emo: More and more comfortable with building the practice as more andmore clients show up

! Phys: I see myself help more clients each day and I accomplish my goalof clients per week

Your Own Positive Imaging:! Get your own thoughts going in the right direction! Your thoughts are the first most important action to take! See, imagine, sense, feel yourself in the way you want it to be and drop

it into the subconscious! Imagine using a key to success business tip: Go beyond the expected

Boost Your Own Confidence/Self-Assurance:! Go to your own hypnotherapist! See a client even for pro-bono! Spend some quality time with your hypnosis books and materials! Go to the office and study your materials there – sends the message to

the Universe that you ARE a hypnotherapist – ! Wear your hypnotherapist badge everywhere you go – stimulates

conversation – gets you talking on your subject – people are alwaysinterested and it creates the message again to the Universe – that youARE a hypnotherapist –

Work With A Mantra – for example:! Emo: Hypnotherapists earn a good living helping others!! Phys: Because I’m a hypnotherapist – I love what I do – and make money

at it – too!

Hold The Positive Expectation:! Hold the positive expectation that your practice is evolving just as you

want it – that it is happening – and it is a foregone conclusion – that ofcourse you are right on track with it –

! When anyone asks you how your practice is going – answer, Great! – nomatter what


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How To Be The Leader In Your Life!

1. Emotionally support yourself by relying on your Inner Wisdom. Put logicand reason to that for a dynamic blend of Intuitive Common Sense.

2. Vision first, action second.

3. Self-knowledge is above self-importance.

4. Put away the whips and chains because now it’s time for patience,compassion, understanding, and loyalty toward believing in yourself.

5. Your energy flow works best when directed outward. Where your focusgoes, that’s where the energy flows.

6. Keep your eye on the goal, not on the temporary hills and valleys alongthe way. Always accentuate the Positive.

7. Accept responsibility for finding solutions even if it seems there are none.

8. When problem solving, ask yourself the question; What needs to happenhere in order for the solution to occur?

9. Honest appraisal about what is, yet dealing with a more neutral stanceabout yourself and your situation. Then, shift to a positive expectation ofdeclaring how you would like things to be.

10. Give up having to be right, and be willing to bend like the willow. Beopen to options and choices with the realization that you can alwaysmake another decision because there are always plenty of opportunities.

11. Bring the wisdom you have learned and gained from past experienceforward.

12. Being a Leader in your life is acknowledging higher connections as thedeliverer and you are the vessel to receive it and give it.


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Freely, Let Money Tell You More About It!Understanding Money – Understanding You

SESSION ONE

Emo Suggestible (For many Emos: Money means Freedom)Suggestive Imagery Spoken or SilentProgressive – 5-0 Deep Sleep

When ready – open the door of imagination – focusing within – any or all of thesenses heightening – and easily and effortlessly now –

Bringing an image to life that stands for Freedom – Perhaps it comes as a symbol or an image – just let it easily arise – normallyand naturally it appears –

Getting a sense of it – let’s meet Freedom as it seems to come to life within –

Notice about it – like meeting a new person – how would this new person bedescribed – if it could be told to a friend later ? –

What is the true essence of Freedom?How does it feel to notice that?

How does it feel to be with Freedom in this imagining?As this becomes clearer – allow a connection to be made – By asking Freedom a question –

Ask Freedom what it knows about your feelings toward it –Let Freedom answer – What does Freedom understand about that?

Next – in this conversation – ask it – “Freedom, How do I treat you?” And – again – let Freedom respond –

Now that Freedom has spoken of what it knows of your feelings toward it andthe treatment given to it – what’s the meaning in all of this?


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Throughout this conversation – what is noticed about how Freedom is acting –What is it’s attitude?

Imagining further – ask – “Freedom – how can I have more of you?” What does Freedom have to say about that?

Continue to be aware of what the feelings are – so that it can be shared witha friend later –

The last question – ask Freedom – “What else do you want me to know?”

As Freedom answers – listen carefully – how does it feel to know this? –

From these questions and answers – what now is understood about Freedom?What are the feelings about this understanding?

What are the positives that are important to notice from this conversation?

Would Freedom and you be willing to make further connections for even moreunderstanding?

If so – take a few moments to imagine when and how this can take place – And for now – let yourself feel the goodness in this imagining –And appreciate the wonders of your imagination –

Let the conscious and subconscious work harmoniously with these ideas – aswe begin to come up and out now at 0 – first to reinforce the positives – andnow at 1-2-3-4-5 – eyes open – wide awake –


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Understanding Money – Understanding YouSESSION TWO

Emo Suggestible (For many Emos: Money means Freedom)FreeStyle Imagery Spoken or SilentProgressive – 5-0 Deep Sleep

With mind and body in harmony now – there is an availability – bringing forwardimages in an easy and effortless way – any or all senses are heightening now – Allow the imagination door to open – for discovering more – Easily let it arise – bringing an image or symbol to life that stands for Freedom – Notice about it –

How does it come forward now – shape or form?

Anything different from before or is it the same?How does it feel to be with Freedom again? Because of a desire to go a little further in knowing more about Freedom – let’simagine about an idea of Trading Places –

Trading places means merging with Freedom and becoming it – there’s alwaysa trade back to yourself again – What do you notice now after becoming Freedom?

In this imagining – what seems important to know?

Looking through the eyes of Freedom – what do you notice? What is Freedom’sworld view?

By becoming this image – what about its energy?

As the image of Freedom – imagine looking through the eyes of Freedom atyourself – what do you notice – from Freedom’s point of view?


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As the image of Freedom – what would you like to suggest to yourself?

Notice what else is interesting by becoming the image of Freedom –

When you are ready – become yourself again – trade back places – move outof the image of Freedom and become at one with yourself again –

What now? What is understood about Freedom?What does Freedom understand about you?

Anything more to change up – or negotiate out with Freedom?Allow that to take place now –

How might your relationship with Freedom differ now?How even better could this relationship be?

When feeling complete for now – perhaps Freedom and you might experiencea deeper appreciation for each other –

And in just right timing – as we let the images fade for now – the strength ofthem stays – as we bring back the importance of this experience into consciousouter awake life first at 0 – to reinforce the positives gained in this experience –and at 1– with a deep cleansing breath in and release – 2 – realizing whereyou’ve placed yourself – the room you are in – 3 – with a wonderful sense ofwell being – 4 – more alert and awake – and now five – eyes open – wideawake and alert – 1-2-3-4-5 eyes open wide awake and alert –


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Let Money Tell You More About It!Understanding Money – Understanding You

SESSION ONE

Phys SuggestibleSuggestive Imagery Spoken or SilentProgressive – 5-0 Deep Sleep

Relaxed and at ease now – when you are ready – open the door of yourimagination to focus within – any or all of your senses heighten – and easilyand effortlessly now – you visualize and imagine –

Bring an image to life that stands for Money – Just let it freely arise – normally and naturally it appears –

As you visualize and imagine Money as it comes to life –

Notice about it – like when you meet a new person – how would this newperson be described – if you were to tell about Money to a friend later ? –

What is the true essence of Money?How does it feel to notice that?

How does it feel to be with Money?As this is clearer to you – allow a connection to be made – By asking Money a question –

Ask Money what it knows about your feelings toward it – let Money answer – What does Money understand about that?

Next – in this conversation – ask it – “Money – How do I treat you?” And –again – let Money respond –

Now that Money has spoken of what it knows of your feelings toward it andthe treatment given to it – what do you make of it all?

Throughout this conversation – what is noticed about how Money is acting –What is it’s attitude?


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Imagine this – ask – “Money – how can I have more of you?” What does Money have to say about that?

Continue to be aware of what the feelings are – so that it can be shared witha friend later –

The last question – ask Money – “What else do you want me to know?”

As Money answers – listen carefully – how does it feel to know this? –

From these questions and answers – what now is understood about Money?What are the feelings about this understanding?

What are the positives that are important to notice from this conversation?

Would Money and you be willing to make further connections for even moreunderstanding?

If so – take a few moments to imagine when and how this can take place – And for now – let yourself feel the positives in this imagining –And appreciate the wonders of your imagination –

Let the conscious and subconscious work harmoniously with these ideas – aswe begin to come up and out now at 0 – first to reinforce the positives – andnow at 1-2-3-4-5 – eyes open – wide awake –


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Understand Money – Understand YouSESSION TWO

Phys SuggestibleFreeStyle Imagery Spoken or SilentProgressive – 5-0 Deep Sleep

With mind and body in harmony now – you can bring forward images in an easyand effortless way – any or all of your senses heighten now –

Allow your imagination door to open – to discover more –

Freely let it arise – bring forward an image that stands for Money – Notice about it –

How does it come forward now – shape or form?

Anything different from before or is it the same?How does it feel to be with Money again?

Because of a desire to go further in knowing more about Money – visualize andimagine that you can Trade Places –

Trade Places means to merge with the Money image and become it – there’salways a trade back to yourself again –

What do you notice now after you become the image of Money?

What seems important to know?

Look through the eyes of Money – what do you see? What is Money’s worldview?

What does the energy of Money feel like?

As the image of Money – imagine looking through the eyes of Money at yourself –what do you notice – from Money’s point of view?


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As the image of Money – what would you like to suggest to yourself?

What else is interesting to you by being the image of Money?

When you are ready – become yourself again – trade back places – move outof the image of money and become yourself again –

What is understood about Money now?What does Money understand about you?

Anything more you want to change up – or negotiate out with Money?Go ahead and let that take place now –

How might your relationship with Money be different now?How even better could this relationship be?

When you feel complete for now – perhaps money and you might experiencea deeper appreciation for each other –

And in just right timing – as we let the images fade for now – the strength ofthem stays with you – as we bring back the importance of this journey intoconscious outer awake life first at 0 – to reinforce the positives gained on thisjourney – and at 1– with a deep cleansing breath in and release – 2 – realizingwhere you’ve placed yourself – the room you are in – 3 – with a wonderfulsense of well being – 4 – more alert and awake – and now five – eyes open –wide awake and alert – 1-2-3-4-5 eyes open wide awake and alert –


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Getting In The FlowAbundance Is All Around

Emo SuggestibleSuggestive Imagery SilentProgressive 5-0 Deep Sleep

As this calming becomes even more comfortable – naturally and normallydrifting even deeper now – somewhere somehow it stirs from deep within – asthough it has been there all the time – only not available – yet now here it is –this new kind of knowing – just like the ease of breath moving in and movingout – this knowing about energy flowing –

Perhaps like the breeze in the trees – like the waves upon the shore – thisenergy flowing is natural and ever always – never not – forever here andongoing – from a source so powerful – that to imagine about it with any or allof the senses seems indescribable –

That even if a symbol as vast and large could be imagined as to where thissource of energy flow could come from – it seems boggling – yet if we were tosay as though it’s the flow of energy coming from something like Niagra Falls –and yet that is so much less than the origin of flow of energy – yet here it isflowing – right up and through the door –

Imagining – through the door it comes – this magnificent energy flow – just anoutpouring of everything always here without limit – like always just bringingforth exactly what is needed or wanted in just the right timing without doubtand so here it is with a certainty of the deepest kind – vast and expansive –

So to be receiving of this means the cup is ready and now overflowing with thegoodness as the energy flow pours forth – the mind is open and allowing toreceive without hindering in any way – for the flow of energy comes to thosewho are ready to receive and stand ever present to the flow and therebybecome a part of it – for always and forever – in full belief – that it is here andalways –


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Again – so it is that without anything in the way of it – nothing really can stopthat flow even if tried – for once it is realized as an always and forever –stopping the flow cannot be – so the only way is to be allowing of it –

Being allowing of it then lifts the life condition – for then without disturbancesof the mind – and with being able to ford rough seas no matter what – withunderstanding that some effort happens to clear a path through the brush –there then becomes that availability – the capability of the new and to becomeso very comfortable with that – like just another peaceful quiet night at homenear the firelight –

Imagine taking this stance at the top of symbolic staircase – taking the stancethat the flow is all around and all through and that freedom is right here andright now as part of that magnificence –

What if the possibility could be believed in and now this becomes reinforcedwith every step down now at - 20 - 19 - 18 - facilitator continues through to 0 – and drifting deeper now –

The past old idea is becoming faded – and the knowing of this energy flowbecomes brighter and more real now – so that in the positive domain – eachday forward is becoming an indelibly etched mark on the inner deeper mind –a mind now open and allowing of being in the flow – for abundance is all aroundand all through –

And so – just drifting now – comforted – calmed – and at ease – in thefreedom of it all – just connected all together in this ongoing – forever flowingand always here – never ending flow of energy of all good things – this energyflowing is natural and ever always – never not – forever here and ongoing –

And so with the door forever open to the flow – we let the images fade for nowand yet the strength of them stays with you – let’s begin to come up and outnow – first we reinforce the goodness at 0 – and then bringing back theimportance of this flowing energy experience into the conscious outer awakelife with a deep cleansing breath and release at 1 - 2 - 3 - 4 - and 5 eyes openwide awake – 1 - 2 - 3 - 4 - 5 wide awake –


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Get In The FlowAbundance Is Right Here Right Now

Phys SuggestibleSuggestive Imagery SilentProgressive 5-0 Deep Sleep

As you drift more comfortably down into relaxation – a crystal clarity comesthrough – like a strong “yes” – it’s clearer to you now – because even as youdo deepen even more – somewhere it stirs from deep inside of you – you knowabout the flow – you know that abundance is right here – right now – and allyou need to do is tap into it –

Simply visualize and imagine you have it – with any or all of your senses – youhave it – the ability to be unlimited – you walk in the unlimited flow of energy –you attract it and you allow it – you do this because you believe more and moreeach day in the unlimited flow of energy that comes to you –

Your deeper mind is open – receiving and allowing these ideas – these imagesthat support your on going – never ending flow of positive energy – as youimpress these pictures and images of abundance and positive energy flow onyour subconscious – you begin to see the results in your reality –

Visualize yourself in a series of scenes that show you that you are in the flow –when you are at home – when you are at work – when you are in the car –wherever you are – whomever you are with – you see yourself in the flow –and abundance is all around and all through you – abundance of love –abundance of people – abundance of dollars – everywhere you go – you seemto just have the ability and the capability to attract and allow all positive goodto come your way –

You remain in a feel good state – even in your conscious reality – because youknow that a happy spirit – a positive expectation – a steadfast confidentassumption – and a higher connection keeps the door wide open for you toreceive as you allow it to come through –


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And where does it come from – this positive flow of energy – it comes froma source way stronger than this – but if you could imagine and visualize theenergy flow of Niagra Falls for just a moment – it would start you out in theright direction –

What if the strength of all of that kind of energy were flowing right to andthrough your door – would it feel unlimited? How expansive can you imagineit to be?

Now – visualize and imagine yourself at the top of your symbolic staircase withthe flow of positive energy all around you and you are in it – you are open toreceive and allow your positive abundance – with every step down you reinforceall is always unlimited – with the left foot first at 20 - 19 -18 - facilitatorcontinues through to – 0 drifting deeper now –

Any old ideas that remain simply break up and fall away – walking forward intothe positive domain – you become confidently in full ownership of the positiveflow of energy – the flow of abundance – and nothing can stop you now –because once you have realized this – it must always be – you can try to stopit – but the harder you try – the more difficult it becomes –

Be in the flow – accept it and allow it – realize you have full use of the Law ofAbundance – that all is always unlimited – and by your participation in it –things double and triple into even more flow and even more abundance –

Because this is your positive focusing – and a positive focusing can only bringabout positive results – and that is how your mind and body responds – so asthe images fade for now – the strength of them stays with you as we reinforcethe good – the positive – and the true at 0 – and then with a deep cleansingbreath in – bring back the importance of this experience with you now at 1 witha deep cleansing breath in and release – and now 2 - 3 - 4 - 5 - eyes open wideawake – 1-2-3-4-5- eyes open wide awake and alert –


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Attracting–Magnetizing–Drawing What You Want!

Emo SuggestibleDirectStyle Imagery SilentProgressive – 5-0 Deep Sleep

And – as comforting comes around more deeply – opening the door ofimagination becomes easy and effortless – where any or all senses areheightening – to find a place of comfort – a place where full ownership ofyourself is possible –

In this place where it becomes even more secure – going deeply within –stretched out in full comfort – where every nook and cranny of your being iscalming and becoming more peaceful –

And – when there’s a feeling of readiness – let’s become more available to theidea of heightening your energy –

As though imagining – being stretched out – spreading out – spreading outwider – as though every inch of your being is reaching out to the Universe –and sending energy out – sending energy out and extending it –

Heightening and sending energy out – and then attracting it in – drawing theenergy in – magnetizing it – as though your extended energy pulls what youdesire to you –

Releasing the energy out – growing in strength and sending it out – from allaround and all through your entire being – sending the energy out – andmagnetizing – bringing it in – manifesting desires – hopes – and dreams –

And by this energy extension – beneficial not only singularly – but for allconcerned that by someway somehow this positive energy extension becomesgood for all –

Making a cause – a definite cause – drawing it in – through your energy – thatwhich you want –


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And with this cause of creation – imagining and visualizing that it is on its way –getting a sense that it’s being drawn to you – imagining it magneticallyon its way – in all the positive possibility – in this silence and stillness –magnetically allow –

Facilitator pauses for 1 minute

So that from this causation now – let’s actualize it in full belief – at the top ofsymbolic staircase – that a definite positive effect occurs – know in every inchof your being – and throughout the entire mind space of your being – in all ofwhat you believe can become true – that it is becoming true – and so it is –comfort more deeply now – reinforce it fully with each step down now at 20 -19 - 18 - facilitator continues all the way through to 0 – drifting deeper –

And going forward now – beginning to let the energy return to its normalnatural flow – and in the just right places within and all around – all through –

Comfortable and secure – peaceful and calming throughout your entire beingand now resting with ease in just right ways –

And let your mind space settle now as well – knowing all is well from thatextension of energy – that there was something of good created – beneficial forall concerned – and for the highest good of all –

This causation now brings forward an effect – that manifests – and as it isbelieved before it becomes – with a positive expectation – it can only become that – let it become – and be all that it can be – and with this positive intention –reinforce it all at 0 – and now at 1 -2-3-4-5 eyes open – awake and alert – 1-2-3-4-5 eyes open wide awake and alert –


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Attract–Magnetize–Draw To You What You Want!

Phys SuggestibleDirectStyle Imagery SilentProgressive – 5-0 Deep Sleep

And – as you relax more deeply – open the door of your imagination – whereany or all of your senses heighten – to find yourself in a place of trust – a placewhere you can take full ownership of being yourself –

In this place where you can go deeply within – stretched out in full bodycomfort with every muscle – tissue – fiber of you relaxed and at ease –

Let yourself come to an even deeper level of relaxation –And – when you are ready – begin to heighten your energy –

As though you can visualize and imagine – being stretched out – arms wide andspread out from the sides of your body – as though arms and legs are reachingout to the Universe – and sending your energy out –

Heighten and send your energy out to attract to you – to draw to you – tomagnetize to you – what you want –

As you let your energy grow in strength and send it out – through your fingers –through your toes – through your mind – and through every pore of your skin –

You make a cause – a definite cause to draw to you – through your energy –that which you want –

And by this energy extension – what you draw to you is of benefit not only toyou – but beneficial to all that may be concerned – in some way some how –touches all –

And with this cause of creation – you imagine and visualize that what you wantis on its way to you – see it being drawn to you – imagine it magnetically on itsway to you in as much detail as you can – in silence and stillness magnetize –

Facilitator pauses for 1 minute


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From this causation that you have made – let’s actualize it in full belief at thetop of your symbolic staircase – that a definite positive effect occurs – knowin your heart – your mind – your body – in all of what you believe can be true –that it is true – it is so – and now to reinforce with every step down with theleft foot first at 20 - 19 - 18 - facilitator continues all the way through to 0 –and now relax more deeply – just drifting down –

Let your energy return to its natural state of being in the just right place for you –relaxed and secure – comfortable and peaceful throughout your entire body – atease and under grace in just right ways –

And let your mind settle now as well – knowing all is well from your extensionof energy – that you have created a good thing that benefits all concerned – forthe highest good of all –

This causation that you have made – now brings forward an effect – that manifests – and as you believe it before it becomes – with a positiveexpectation – it can only become –

Let it become – and be all that it can be – and with this positive intention – reinforce it all now at 0 – and at 1– with a deep cleansing breath in and release –2-3-4-5 eyes open wide awake – 1-2-3-4-5- wide awake –


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Beautiful DayBecoming Comfortable Allowing More

Emo SuggestibleDirectStyle Hypnotic Imagery SilentProgressive – 5-0 Deep Sleep

What if we could create the most beautiful day? – The kind of day you’d alwayslike to have – begin imagining where you might find yourself on a day like that –where everything seems to be going just the way you’d like – calm andcomfortable and secure – notice with any or all of your senses perhaps findingthat kind of comfort – a peaceful kind of experience – within the calm andcomfortable boundaries of your imagination –

Now within this kind of space on this good feeling kind of day – what if justfor an experiment – we could just possibly expand the comfort zone – expandthe boundaries – what used to be within this peaceful realm – now becomesexpanded – a wider more expansive circle of comfort now begins to emerge –still secure – yet there seems to be a broadening of the horizons – the oncelimited comfort now becomes the more expanded comfort – a sort of reachingforward – onward upward –

Take a few moments to get even more comfortable with the idea of a secureexpanded experience – where calm and comfort wraps all around and allthrough –

Allowing for a sense of peaceful contentment with the expanded experience ofthis larger more comfortable – beautiful day – and then imagining placing itsomewhere up ahead – in the near future –

So – taking this beautiful day and placing it up ahead – where problems aresolved – conflicts resolved – and all of that is in the past – yet the beautiful dayexperience is expanded and comfortable in that near future time – a feeling ofwell being – and a deeper inner smile resides within –

A sense of center and balance – free from burdens – secure in the experienceof what is to be accomplished – getting a sense of the energy of accomplishing –yet with comfort all around – beginning to be comfortable with following


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through – getting the sense of completion – in the comfort of the beautiful dayup ahead –

And here – beginning to sense – allowing for the awareness of the reward – thebenefit of accomplishment – and to know that because of the positiveexpectation – positive results have occurred –

And then a whole series of positive images begin to flow through the mind – There’s a sense of flooding the mind with positives – the goals accomplishedbecome events of a happy nature –a deep sense of inner comfort with youraccomplishments allows that inner smile sensation – the rewards – the benefits –how good the feeling – and comfort with the success direction – a directionthat has brought about this positive experience –

And then beginning to bring all of this future experience right into the now –where at the top of symbolic staircase – a sense of clarity – intelligence –creativity – and a deep inner sense of resolve – almost like a demand – yet stillwith the calm and comfort of that beautiful day wrapped all around and allthrough – maybe it’s like a “yes” feeling – to expand horizons and include theonward – forward movement of allowing more –

With desire being strengthened now by all this positive imagining – and remembering desire is a triggering mechanism for motivation and motivation isthe fuel for success – every step down the staircase we reinforce it all – nowat 20 -19 -18 - facilitator continues through until 0 – and drifting deeper –

At the bottom of the staircase as the path turns to the right – there is a senseto know the just right choices to make – following the positive path means tobe clear – open – having logic and reasoning – yet an unwavering connectionto the pure positive energy that is ongoing – never ending – always supporting –forever flowing –

And with that – self assurance – confident assumption – comfort – alwayswrapped all around and all through – consistently on the positive path of evenmore beautiful days –

Let’s reinforce the wonders of creation now at 0 – and bring back the good –the positive – and the true – at 1 – with a deep cleansing breath in and release –2 - 3 - 4 - and 5 – eyes open wide awake –


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Beautiful DayRelax To Allow More

Phys SuggestibleDirectStyle Hypnotic Imagery SilentProgressive – 5-0 Deep Sleep

What if we could create the most beautiful day? – The kind of day you’d alwayslike to have – begin to imagine where you might find yourself on a day like that –where everything seems to be going just the way you’d like – comfortable andrelaxed – notice with any or all of your senses where you might find that kindof comfort – a peaceful kind of serenity – within the relaxed boundaries of yourimagination –

Now within this kind of space on this good feeling kind of day – what if wecould just possibly expand this relaxed comfort zone – expand the boundariesof what used to be within this peaceful realm – so that now it becomesexpanded – a wider more expansive circle of relaxation now begins to emergewhile still secure – and also there seems to be a broadening of your horizons sothat the once limited relaxed comfort now becomes the more expanded relaxedcomfort – a sort of reaching forward – onward upward –

Take a few moments to get even more comfortable with this relaxedcomfortable expanded experience – where you are wrapped in this feeling – allaround and all through – comfortably reaching forward onward upward –

Allow for yourself a sense of peaceful contentment with this expandedexperience of this larger more comfortable – beautiful day – and then imagineyou can place it somewhere up ahead – in the near future –

So – take this beautiful day and place it up ahead – where problems are solved –conflicts resolved – and all of that is in the past – yet the beautiful dayexperience is expanded and comfortable in that near future time – you sense afeeling of well being – a deeper inner smile resides within you –


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You feel centered and balanced – free from burdens – secure in the experienceof what is to be accomplished – you get a sense of the energy ofaccomplishment – yet with comfort all around – beginning to be comfortablewith following through – you get a sense of completion – in the comfort of thebeautiful day up ahead –

And here – begin to sense – allow yourself to be aware of the reward – thebenefit of accomplishment – and to know that because of your positiveexpectation – positive results have occurred –

And then a whole series of positive images begin to flow through your mind –There’s a sense of flooding your mind with positives – the goals accomplishedbecome happy events – faces of people who are important in your life aresmiling – a sense of deep inner comfort with your accomplishments allow yourinner smile – the rewards – the benefits – how good the feeling and comfortwith your success – it’s a positive experience for all –

And then begin to bring all of this future experience right into the now – where atthe top of your symbolic staircase – you are clear – you see your intelligence –your creativity – and you have a deep inner sense of resolve – almost like a demand – still with the relaxed comfort of that beautiful day wrapped all around –a resolve – a decision – to expand your horizons and include the onward –forward movement of allowing more – and your desire has been strengthenednow by all this positive imagining – and desire is a trigger mechanism formotivation and motivation is the fuel for your success!

Every step down the staircase we reinforce it all – with the left foot first at20 -19 -18 - facilitator continues through to 0 - and drifting deeper now –

At the bottom of the staircase as the path turns to the right – there is a senseto know the right choices to make – following the positive path means to beclear – open – with logic and reasoning – yet an unwavering connection to thepure positive energy that is flowing – never ending – always supporting – selfassurance – confident assumption – with relaxed comfort always wrappedaround – consistently on the positive path of even more beautiful days – andso now – at 0 – as we reinforce it all - and at 1 with a deep cleansing breathin and release – we bring back the good – the positive – and the true at 2 - 3 -4 - 5 eyes open wide awake –


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Fear Of Success And Fear Of Failure

Dr. Kappas gives good clarity about these two fears in his book Success is notan Accident on page 215 when he answers a question about them.

Fear of Success and Fear of Failure are not the same. They are different. Tosimplify, Kappas explains that we won’t go toward something we fear. So, inthe case of Fear of Success – if we don’t do anything, put off, put off and putoff – never even try – no worries, we will not have success.

However – if the Fear is of Failure – well, we won’t go toward that either. Infact we run in the opposite direction – we probably become workaholic andsucceed, succeed, and succeed – even to the exclusion of everything else in life –which can be debilitating for relationships, family, and even self-care.

What can we do about these two fears? For Fear of Success, hypnotically, let’sget more comfortable and relaxed about success – imagining and visualizingabout success in a different way – making friends with it in the altered state.Step by step, by changing it up, we can begin to go toward success – in thedirection of success – into action and then move forward.

For Fear of Failure – hypnotically, let’s imagine and visualize about more balancein life and living. Let’s become more inclusive with family and friends. Let’sbecome more aware of ways to self care. Becoming more comfortable andrelaxed about success may be helpful as well, and turn the Failure Fear into justgood strong motivation to do well.

Sometimes – just quieting the “child within” may also be helpful – whenever weare dealing with any kind of fear – giving space for this idea by just a fewminutes of attention can make all the difference in a day when this is allowed.Use the following nano imagery for that purpose.


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Self-Hypnotic Nano Imagery To Calm The Child Within

Emo Suggestible progressive head to toe and count in from 5-0 Deep Sleep:

Beginning to access an even deeper comfort now – calm and secure – perhapsallowing senses to heighten – flowing toward that idea of the Child Within – asthough – a freely flowing image could arise –

Imagining a sense of that image being flooded with compassion and deeperunderstanding – just as might be possible when noticing in life about anotherperson – becoming more patient with them – honoring their journey –

So – too – honoring this Child Within image – the idea of that – honoring withcompassion – with more calm and more comfort – more peacefulness – lettingit know everything is ok now – and that whatever new – calm and securitywrapped all around and all through – gently – peacefully – deeply –

Inner comfort now – all around and all through – in the oneness of being andnow – reinforcing it all at 0 – and then count out from 1-5

Phys Suggestible progressive head to toe and count in from 5-0 Deep Sleep:

I relax in a deeper inner way now – going way down to the center of my being –where it is easy to bring about an image that stands for the Child Within – Iappreciate this image in all ways – and notice everything –

I visualize and imagine holding this Child – I send love – I receive love – My heart is full of unlimited love for this Child – and as this image relaxes moredeeply now – I relax more deeply –

As I honor this Child – I honor myself – as I give attention in this way – itcreates a strength for me to continue moving forward into the new with morerelaxation and stronger belief of being at home within myself –

And now fully into my whole being – into the oneness of myself – drifting deeper now to reinforce it all at 0 – and then count out from 1-5


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Getting Comfortable With Success

Emo SuggestibleDirectStyle Suggestive Hypnotic Imagery Spoken or SilentProgressive 5-0 Deep Sleep

Going within to focus leads to more comfort and calm – any or all of the sensesheightening and more –

Images come forward easily – finding an image that stands for success comeseffortlessly –

Simply – freely – let it come forward – now – give it a pause – what if it could be just no big deal? Like in this pause – getting a different glimpse of success –any old ideas or feelings about success might just begin to turn right now andwe could just send them away – letting them go with another deep cleansingbreath – breathing them out –

Letting in the next inhalation – the next breath helping to turn from the old tothe new – to a feeling of oh yeah – success is really no big deal no big deal atall – and focusing on this image of success like that – in fact there is comfortall around and all through – like once again wearing soft comfortable clothingreliable – all along always – it’s true blue comfort – success being true bluecomfort –

And if imagining it like that – what more could be?

Since in the imagination anything can happen – letting the success imagebecome more active again – taking off the pause – and letting the successimage move about in a comfortable way – and perhaps joining along side –

Imagining success as comfortable and reliable – easy and accessible – loyal andtrue and walking along together –

Becoming aware of the energy – and noticing how it feels to be with this ideaof success –

Imagining success doing – being – achieving – and being right along side feelingthe energy of all of that – in a comfortable way – In just right timing –


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imagining walking the success direction path together as communication comesabout naturally –

What seems important to success? – listen and allow –What might be shared as important from your point of view? –

And through this conversation – as though – now – success becomes a sort ofcompassionate mentor comfortably teaching the ways it knows – and alwaysincluding comfort with every step – taking a minute to really soak up thebenefits of this communication in a comfortable and allowing way –

Facilitator gives a minute of silence –

And – next – in full appreciation of each other and in a very natural and normal way – there’s a knowing of being side by side at the top of symbolic staircase –

With walking the staircase steps together – there’s a deepening and astrengthening of the learning in a comfortable – easy and effortless way – anda powerful something begins to be reinforcing and happening with every stepdown now at 20 -19 - 18 - facilitator continues through to 0 –

Drifting deeper now – and there’s a boosted feeling of being comfortable nowas though blended with success image – actually it’s kind of like the feeling ofcomfortable relief with success within – or is it success without? Perhapsthere’s the asking – wait a minute am I becoming success – or is successbecoming me?

And the knowing of something intermingled into goodness on the staircasesteps seems to stimulate a smile – as always happens when positive changetakes place – and as positive change takes place there is always smiling – evenwhen trying not to smile – more smiling happening –

And then we know that a positive focusing has occurred and with a positivefocusing – there can only be positive results – and then that’s how the mindand body responds now – positively – so bringing back the importance of this experience into consciousness at 0 – and now at 1-2-3-4-5 eyes open wideawake –


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Get Relaxed With Success

Phys SuggestibleDirectStyle Suggestive Hypnotic Imagery Spoken or SilentProgressive 5-0 Deep Sleep

With mind body harmony now – you relax and drift even more comfortably –and – as you focus within – you’ll notice a positive sensation – as any and allof your senses heighten – images come forward easily – and effortlessly – soyou find an image that stands for success –

It appears easily – now – give it a pause – what if it is just no big deal? Like inthis pause – you get a different view of success – any old negative feelingsabout Success just begin to turn right off now and you can easily send themaway – take a deep cleansing breath in – breathe it all out now –

The next breath in helps to embrace the new – it’s a feeling of oh yeah –success is really not a big deal – not a big deal at all – and you see it and youfeel good about it – you are even more relaxed because it’s like that –

Focus on the image of success in this way – in fact there is relaxation allthrough your body – like it’s just all fitted down into the right place with youbecause success is friendly – relaxed – and easy to love –

And as you visualize and imagine about it like this – what more could be?

Since in the imagination anything can happen – let the success image becomemore active again – take off the pause – and let the success image move aboutin a relaxed way – and how about you join along with success – side by side –visualize and imagine success as friendly – relaxed – and loveable – easy andaccessible – loyal and true as you walk along together –

As you notice the energy – how do you feel being with this image of success? –visualize success doing – being – achieving – as you are right along side andcan feel the energy of all of that – relaxed in every way –

In just right timing – imagine walking the success path together as conversationhappens naturally –


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What seems important to success? – listen and allow –What is important for you to share with success? –

And as you communicate with each other – success becomes a sort of lovingmentor comfortably teaching the ways it knows – and always includes a relaxedfriendliness with every step –

Take a minute now to really take in all the learning you can through thiscommunication –

Facilitator gives a minute of silence –

And – next – in full appreciation of each other and in a very natural and normal way – you find yourself next to success at the top of your symbolic staircase –

When you walk the staircase steps together – there’s a deepening and astrengthening of what you have learned – and a powerful process begins to bereinforced and more – happening now with every step down – left foot first at20 -19 - 18 - facilitator continues through to 0 – drifting deeper –

There’s a boosted feeling of confidence now as you are blended with the imageof success – actually it’s a feeling of empowerment – or is it success within – orsuccess without? You might ask – wait a minute am I success? – or is successme?

And you know something intermingled into goodness on the staircase steps andthat stimulates a smile in you – and when positive change like that takes place –there you are smiling – and every time you smile – more positive change takesplace – even if you tried not to smile – your smile just gets bigger –

And then you know that a positive focusing has occurred and with a positivefocusing – there can only be positive results – and that’s how the mind andbody responds now – positively – so bring back the importance of this journeyinto consciousness at 0 – and now at 1-2-3-4-5 eyes open wide awake –


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The Strategy RoomEmo SuggestibleHypnotic Imagery to combine with individualized suggestionsProgressive – 5-0 Deep Sleep

Just to continuing being comfortable with each and every breath – a normalnatural rhythm of breathing – allowing for the imagination door to open –

Perhaps the idea of a Strategy Room – it could be an interesting thing – withimages beginning to come now – it’s been heard about – this idea of a placewhere things are worked out in – a place to go when creating new ways – andimagining what it could be like –

So if there was such a place – and it was located deep in the subconsciousmind – wouldn’t it follow to have this place up to date? Like all the charts – strategies - pictures - images – whatever – all and everything that is up on thewalls – in the computers – on the screens – in the functions – what is seen -heard - and felt there – let’s make sure it’s top of the line –

Gathering up all the new images of creation – the goals accomplished – theones to come about – the practiced new strategies – let’s take the importanceof all of that and allow for an installation – it might be a really good thing – theidea of replacing the old with the new –

Imagining being at the top of symbolic staircase with courage - self-assurance and now every step down we are reinforcing the idea of updating the strategyroom – at 20 - 19 - 18 - facilitator continues to 0 - and drifting deeper now –even deeper – comfortably going forward finding the strategy room –

First clearing out the old – tearing down the old posters - pictures - the imagesout of date – reconfiguring the functions - the screens - the computers –beginning the new installation – putting up the new images - posters - strategies -charts - pictures – getting comfortable with the new look and feel –

And just taking a few moments of peaceful absorption to take it all in – lettingit all settle in to just the right places – absorbing – allowing it to become thenew normal – then the normal – where it’s all just fitting into a way of beingthat is comfortable and allows for freedom all around –


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Redesign Your Strategy RoomPhys SuggestibleHypnotic Imagery to combine with individualized suggestionsProgressive – 5-0 Deep Sleep

Continue your relaxation with each and every breath – your normal naturalrhythm of breath – and allow your imagination door to open –

Visualize your Strategy Room – as images freely arise – you get the sense ofit – this is the place where you work things out – a place to go when you createnew ways – so imagine what it could be like –

This Strategy Room of yours is located deep in your subconscious mind – imagine you are to bring it up to date – all the charts – strategies - pictures -images – whatever – all and everything that is up on the walls – in thecomputers – on the screens – in the functions – what is seen - heard - and feltthere – let’s make sure it’s top of the line –

You gather up all the new images – the goals accomplished – the ones to comeabout – the practiced new strategies – you take these valuables you have beencreating – you’re going to install them – replace the old with the new –

Next – visualize and imagine you see yourself at the top of your symbolicstaircase – confident - courageous - with strong determination – and with everystep down you reinforce that this update of your strategy room takes place now –with the left foot first at 20 - 19 - 18 - facilitator continues to 0 - and driftingdeeper now – even deeper –

Relaxed and at ease you go forward and find your strategy room – first clear outthe old – tear down the old posters - pictures - the images out of date –reconfigure the functions - the screens - the computers – begin the newinstallation – put up the new images - posters - strategies - charts - pictures –Get even more relaxed and comfortable with the new look and feel –

Take a few moments of peaceful absorption – let it all settle in to the rightplaces – absorb it – allow it to become the new normal – then the normal –where it’s all just fits into your mind and body in a comfortable way –


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Mind Brain Re-Wiring

Emo SuggestibleHypnotic Imagery to combine with individualized suggestionsProgressive – 5-0 Deep Sleep

And as you drift comfortably down – peaceful and easy – just allowing for thisquieting – letting it deepen in a few moments of silence –

Beginning to open the imagination door a little wider now – understanding thatsome way somehow electrical circuits can sometimes get crossed – or an oldwiring has burned out – but the pathway is still there – so a new wiring mustbe installed – that concept is familiar – isn’t it? –

Perhaps to be imagining about this in an important way for what is wanted tobe accomplished – that maybe – just maybe some inner something somewherebecame a crossed signal – an unclear message – maybe something needs tounplug and a new plug needs to be inserted – or maybe some sort of re-wiringneeds to take place – wonder how that might happen? --

Along with a trusted advisor of sorts beginning to find yourself assembledtogether at the top of symbolic staircase where courage meets expertise andinner wisdom meets the can-do spirit – and all is reinforced as we go to thedeepest point within where re-wiring can happen –

And now at 20 - 19 - 18 - facilitator continues to 0 – and drifting deeper –and going even deeper down now – and deeper – finding the place within tobring about the desired re-wiring – the mind brain ready to receive – simply withthe strongest facility and ability doing what is necessary – someway somehowwith the trusted advisor at the ready – re-wiring taking place –

Facilitator gives a minute pause before continuing –

When the job is completed – rest – rejuvenate – and peacefully allow the newcircuitry to kick in – positively expecting and believing before it becomes –allowing the freedom of it all – all around and all through –


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Re-Wire Your Mind Your Brain

Phys SuggestibleHypnotic Imagery to combine with individualized suggestionsProgressive – 5-0 Deep Sleep

Begin to open your imagination door a little wider now – because youunderstand that somehow electrical circuits can sometimes get crossed – or anold wiring has burned out – but the pathway is still there – so a new wiringmust be installed –

Visualize and imagine that you need to re-wire within for what you want to accomplish –you get that just maybe some inner something somewhere becamea crossed signal – an unclear message – something needs to unplug and a newplug needs to be inserted – you need to re-wire your mind your brain and itneeds to take place sooner than later –

Along with a guide that knows you well – you are now at the top of your symbolic staircase where your courage – expertise – and your can-do spirit –are all reinforced as you go to the deepest point within where you can do there-wiring that needs to happen –

And now with the left foot first at 20 - 19 - 18 - facilitator continues to 0 – anddrifting deeper –and going even deeper down now – and deeper – find the placewithin to do the desired re-wiring – your mind your brain is ready to receive –simply with your strongest facility and ability – do what must be done – withthe guide that knows you well at your side – re-wire now –

Facilitator gives a minute pause before continuing –

When the job is completed – rest – rejuvenate – and peacefully allow the newcircuitry to kick in – positively expect and believe it before it becomes – allowthe flow of it all – all around and all through –


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Goal Empowerment ImageryAn Imagery Equation For The Realization Of Goal Achievement

Take 3 deep breaths – go within – E or P begin to imagine and visualize –

! Focus on one goal to achieve this year. Allow the choice to be possible –yet feel the push –

! Visualize – imagine – or sense doing – being – achieving the goal –

! What ONE attribute do you notice that is an important ingredient – fordoing – being – achieving the goal?

! Image yourself with that attribute – totally – use any one or all of yoursenses to create that image –

! Imagine stepping into that image of yourself – find the feeling of theattribute within – where is it located in your being?

! Now – let’s future pace – imagine being in the place of doing – being –achieving the goal with that attribute – like it is now – project that image ofyourself with the attribute – take a few moments to explore –

! Now – after imaging yourself – doing – being – achieving it – with theattribute – what emotion do you notice about having accomplished thegoal?

! Notice where the emotion is in your body – concentrate on that emotion –anchor that emotion in with a physical gesture or anchor it in within yourmind –

! Bring back the feeling of the attribute – the feeling of theaccomplishment – as you come back to your waking state – let theanchor and the feelings be a reminder for you as you take steps towardactually accomplishing your goal –

! Reinforce at 0 – Count up and out from 1 - 2 - 3 - 4 - 5 eyes open wideawake – wide awake and alert –

! Attribute image+goal imaging+emotion=goal empowerment!


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Moving in the Direction of Success Plan 2018!

! Allow a power half hour for yourself –

! Listen to a jumpSTART 2018! mp3 – approx 20 min –

! Write on your Master Goal Plan – approx 10 min –

! Do this process every 3 or 4 days until complete with plan –

! Each time you listen – you can imagine one of your top 5 goalsaccomplished –

! When complete with Master Goal Plan – you have your map for the yearand you are set to follow through – step by step –

! Continue on with listening to your mp3

! Continue on with imagery nanos from jumpSTART 2018!

! Continue on with Goal Empowerment Imagery Equation

! Continue on with Mental Banking


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Top Ten Positive Traits of Emo And Phys Sexuals

Top Ten Emo

1. Looks in your eyes with focused attention when you are talking2. Happy alone – often energized by it3. Likes one on one company4. Doesn’t need compliments5. Organized – Detailed Laser-like focus in getting a project done6. On Time – often 10 minutes early – that’s on time for the Emo7. Not jealous in relationship and shows love8. Likes to listen – to help – to advise9. Good in a crisis10. Knows where everything is supposed to be and where it is actually

Top Ten Phys

1. Friendly people person2. Expresses emotions easily3. Decisive and spontaneous4. Adventurous in style – naturally at ease5. Likes to give compliments 6. Sunny disposition based on nothing7. Flexible and Confident – thoughtful and supportive8. Takes the initiative9. Loves physical rewards10. Comfortable in looks as getting older


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Emo And Phys Suggestible Affirmations

Emo Setting And Reaching Goals Affirmations

! Writing and Imagining goals accomplished equals good results

! Creating a feeling of a happy future when writing goals

! Each day is a day that counts toward being all that is possible

! More success with conscious and subconscious harmony

! More control comes as setting goals turns into good results

Phys Set And Reach Goals Affirmations

! I write out a goal plan and visualize and imagine it fulfilled

! I create my happy future when I write my goals

! I decide who I am and I am that – I work daily to achieve my goals –I claim my own destiny

! I use my conscious to make decisions that affect my life and future in themost positive way – I use my subconscious connection to imaginesuccess

! I choose to live my life by choice – not by chance – I set goals and workto reach them – that keeps me on my success path


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Emo Abundance And Prosperity Affirmations

! As the Universe is abundant – so I’m becoming

! The idea of being valuable is becoming more comfortable

! Calming the mind with magnetizing abundant thoughts

! Appreciating and embracing freedom – becomes a way of bringing morefreedom

! Being unlimited is becoming more and more believable

Phys Abundance And Prosperity Affirmations

! As I see myself valuable – I am valuable

! I choose to focus on abundance and prosperity

! What is divinely rightly mine flows to me

! I have an attitude of abundance and I act as though it is already here

! I appreciate all that is – the universe is my abundant supplier


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Emo Good Health and Healing Affirmations

! Sleeping assists the immune system for conquering disease

! Strengthening the whole being is happening by resting comfortably

! Freedom from any discomfort when allowing feelings of strength

! Calmly remembering all the good and joyful experiences

! Choosing beliefs that support forward movement more and more

! It’s important to recognize that healing is happening

Phys Good Health and Healing Affirmations

! When I breathe slowly and deeply – my body reaches a state ofrelaxation even in the conscious state

! I easily make a connection from my mind to my body because I am incharge of my healing

! My world is filled with joy – and that’s the way I choose it to be

! I love and approve of myself each and every day

! My body only uses the medication that is necessary for me to heal

! I let the past go – and I am free today to create the new


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Emo Image Affirmations

! A positive way brings more enjoyment of life and living

! Letting go means becoming more comfortable with myself

! Results are happening when eating in a healthy way

! Positive changes are happening more often with imagining

! Embracing a sense of worthiness within is becoming more important

Phys Body Image Affirmations

! Feeling fit feels good – I like feeling fit and I keep myself that way

! I see myself doing what it takes to be fit – exercise more and eat less

! I am active and that’s attractive

! Today is the day that counts – and how I do today matters most – it setsup my happy future

! It matters to me how I think – feel – act – and do


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30 Second Affirmation Focus!

Maybe it’s a venting dream hangover, or perhaps we just got out of the wrongside of the bed, or could be, it’s just still that feeling of be whacked around bywhat happened yesterday – whatever – we woke up in a cranky way to startthe day. Ahhh, the perfect time for an Affirmation Focus!

Simply set a timer for 30 seconds – pick out the best affirmation you’ve got toshift you up and out of the doldrums – look at it – close your eyes – take threedeep breaths – come to a comfort – start the timer – open your eyes and readthe affirmation – close your eyes – and repeat the affirmation over and over inyour mind until the timer goes off.

In exactly one hour – repeat this process. After the second affirmation focus,there will be an awareness of feeling better – and in exactly one more hour,repeat this process for the third time. After the third repetition of the 30 secondaffirmation focus – a definite shift will have happened and a feeling of wellbeing occurs. If you began this process at 7am – by 9am – you are in a muchbetter way to start your day!


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Ten Tips Of Successful Time Management

1. Set goals

2. Prioritize - do A projects first - emails later

3. Do it now

4. Circle of Concentration to ward off distraction

5. Delegate when possible

6. Expect the unexpected

7. Solution Focused Thought

8. Be at ease with making decisions

9. More yes less no

10. Can do attitude of follow through into completion


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Mission And Vision

Your Mission Statement For The YearThis is a statement that is written in the present. It informs and defines thedesired level of performance. It describes your fundamental purpose for theyear.

EXAMPLE: My mission this year is to comfortably keep my word – to joyfullyfollow through – to be a person of honor who treats all others and myself withrespect.

Your Vision Statement For The YearThis is a statement that aspires and inspires toward the future. It outlines howyou see yourself by year’s end. It describes how you’ll feel with the success ofyour mission and achievement of your goals.

EXAMPLE: I see myself happy – completing many projects – and feeling goodbecause of these positive contributions made to others – my family and friends –to my home – and to myself.

What’s The Name Of Your Year?Name your year to represent the theme of your year. What you name it can bea touchstone to remind you of what you are all about for this year. Emo use aninference, Phys use something direct. It can be something like – Going ForwardSuccessfully 2018! Or, 2018 Is My Year of Success, or what? Name it andclaim it as yours!

As you give it a name – it helps you to own it!


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Wrap Up Thoughts!

� Moving in the Direction of Success is moving forward!

� Get into The Flow!

� Do the Mental Bank!

� Power up the hour with the 20-20-20 or the 30-30!

� Make Success comfortable and enjoyable for you!

� Practice doing nano imagery – short vibrant imaginings several timesduring the day.

� Develop a new comfortable relationship with money!

� Law of Abundance says: All is always unlimited!

� Remember, “Every action has a corresponding reaction.”

� Every person is a golden link in your chain of good that you put intomotion here today at jumpSTART 2018!

The best way to get something done is to START!


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MovingIn The

Direction Of Success!


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