WE’RE MOVIN’ AND GROOVIN’Trail walks, POP Tennis, NIA, social hours and lunches kept us active and making new friends this spring, as we celebrated Active Lifestyle Month. Still ahead are many opportunities to socialize, stay active with outdoor recreation and get empowered by lifelong learning. Check out all the great Active Adult Programs & Services offerings inside, including our All New Morning Brew Crew – a relaxing meet-up for coffee and visiting.

Active Adult Programs & Services L I V I N G W E L L A N D A G I N G W E L L I N H I G H L A N D S R A N C H

Active AdultPrograms & Services

Living Well and Aging Well in Highlands Ranch

ACTIVE ADULT PROGRAMS & SERVICES • For information, or to schedule a personal meeting, contact AAPS Coordinator Jodie McCann at

jmccann@highlandsranch.org or 720-240-4922.• The AAPS office is located in the Hendrick Office Building at 62 Plaza Drive, Highlands Ranch.• Registration is required for all programs in an effort to better serve you. Space is limited for some activities, so

be sure to register early at highlandsranch.org/signmeup and click on the Active Adults (Seniors) box.

MARK YOUR CALENDAR

S O C I A L O P P O R T U N I T I E SJuly 17 After Hours Dinner 802100-F Little Holly’s Chinese 5:30 to 7:30 p.m.July 31 Lunch Bunch 802200-D Rock Bottom Restaurant & Brewery 11:30 a.m. to 1 p.m. Central ParkSept. 18 After Hours Social Hour 802100-G Purgatory Cellars Winery 5:30 to 7:30 p.m.Sept. 25 Lunch Bunch 802200-E Landsdowne Arms 11:30 a.m. to 1 p.m.Oct. 16 After Hours Dinner 802100-H Farro Italian Restaurant - Centennial 5:30 to 7:30 p.m.Oct. 29 Morning Brew Crew 802300-A Riize Coffee Company - Littleton 9 to 10:30 a.m.Nov. 20 After Hours Social Hour 802100-I Hodson’s - Streets at Southglenn 5:30 to 7:30 p.m.Dec. 10 Morning Brew Crew 802300-B Riize Coffee Company - Littleton 9 to 10:30 a.m.Dec. 18 After Hours Holiday Dinner 802100-J Seasons 52 - Park Meadows 5:30 to 7:30 p.m.

Sign up for the Active Adult monthly e-newsletter at highlandsranch.org.

F I T N E S S , W E L L N E S S A N D R E C R E AT I O N Aug. 8 Trail Walk 803100-B Lair o’ the Bear – Morrison 10 a.m. to 1 p.m Aug. 21 BYO Picnic Dinner & Games in the Park 803100-C Northridge Park 5:30 to 8 p.m.Aug. 29 Trail Walk, Fishing & BBQ 803100-D Fly’n B Park 5:30 to 8 p.m.Sept. 6 Trail Walk & Lunch 803100-E Platte River Trail 9:30 a.m. to 1 p.m.Oct. 4 Trail Walk 803100-F Lair o’ the Bear – Morrison 10 a.m. to 1 p.m.

L I F E LO N G L E A R N I N GJuly 11 What’s Next? 801100-D Hendrick Office Building 6 to 8 p.m. Discover a Purposeful Retirement Sept. 17 Medicare 101 801100-E James H. LaRue Library 10 to 11:30 a.m.Oct. 8 Legal Paperwork 801100-F James H. LaRue Library 10 to 11:30 a.m.Oct. 10 What’s Next? 801100-G Hendrick Office Building 6 to 8 p.m. Discover a Purposeful Retirement

F R E E CO M M U N I T Y E V E N TNov. 9 Adult Health & Information Fair No RSVP Recreation Center at Eastridge 9 a.m. to 1 p.m.

AAPS, in partnership with the Highlands Ranch Community Association, will host this free, annual community event with 80+ service providers, including handyman services, pet care, social activities, fitness, recreation and lifelong learning for adults 50+, in-home care, legal, financial, transportation, medication review, identity theft, fraud prevention and more. Flu shots will also be available.

For information and updates regarding development of the Highlands Ranch Senior Center please visit highlandsranch.org/aaps or contact Carolyn Peters at 720-240-5931 or cpeters@highlandsranch.org.

For more information and help locating services, please contact Jodie McCann at jmccann@highlandsranch.org or 720-240-4922 or highlandsranch.org/signmeup and click on the Active Adults (Seniors) box.

HOW WE CAN HELP YOUQ: I am trying to provide care and services for my parent who still lives in their home. Are services available that

could step in when I cannot be there or to give me an occasional break?A: Yes. A licensed non-medical in-home care agency can provide companionship, light housekeeping, meal prep,

transportation and more. Agencies are bonded and insured. There are also Douglas County directed services and benefits that provide these services, giving you the support you need so you can continue to be a healthy and involved care provider.

Q: I recently moved to Highlands Ranch and want to remain active, make new friends and even take classes. What is available to me and where do I find the information?

A: The Metro District’s Active Adult Programs & Services (AAPS) provides a variety of outdoor activities, educational/lifelong learning and social opportunities to help meet new people and feel connected in the community. Visit highlandsranch.org/signmeup and click on the Active Adults (Seniors) box. AAPS coordinator Jodie McCann, can direct you to local classes. They can also be found on the AAPS Events page at highlandsranch.org/aaps.

Q: I need a ride to the doctor and grocery store. Is there transportation available to me?A: Yes. There are several private and county-directed services that can help with transportation needs. Visit

agingresourcesdougco.org to learn more.

Q: It is getting more difficult to stay in my home. Should I move? How do I know where to begin looking for other housing and/or care options?

A: There are many options available to you, including bringing services to you and into your home, making home modifications for safety and greater independence, or identifying a new type of home or senior living community. We can help you find contacts for these services and more.