AcAdemyof Lifelong Learning

Rowan College at Gloucester County

Continuing Education Center1492 Tanyard Rd., Sewell, NJ 08080

856-415-2216 • RCGC.edu/ce

Winter/Spring 2015 Course Guide

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The Academy of Lifelong Learning is an initiative unique to RCGC to facilitate education, workforce development and personal enrichment to individuals who are at least 50 years of age. It is supported in part by the American Association of Community Colleges’ Plus Encore Completion Program.

For an annual fee of $90, individuals will receive an all-access membership with benefits at the college.

The Plus 50 Encore Completion Program is a national effort put forth by the AACC to retain more than 10,000 baby boomers for new positions in health care, education and social service industries. This grant-funded educational opportunity allows returning students to select from professional-development certificate courses of study.

• Free and discounted RCGC Continuing Education courses

• Access to campus resources such as Career & Academic Planning services, computer labs and library services

• Invitations to the College’s special events

• Volunteer opportunities

• Degree Completion Assistance

• Career Training opportunities

Membership Benefits

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Become a Volunteer through the Academy of Lifelong Learning. Listed below are some of the positions available today. For more information, contact Helen Antonucci, director of Senior Corps, at hantonuc@rcgc.edu.

Join our FacultyCome and share your professional experience or special interests with other bright, enthusiastic people. If interested in teaching a course, please submit a class description by calling 856-468-1742.

• Classroom Assistant • Community Service • Correspondence & Mailings • Curriculum Development

• Membership Management • Newsletter Development • Recruitment Outreach • Special Events

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Career PlanningRowan College at Gloucester County’s Plus 50 Encore Completion program offers career planning services specifically for individuals who are at least 50 years of age and older. Located on campus, the Career and Academic Planning (CAP) Center maintains a number of resources to help individuals with resume writing, interviewing, dressing for success, navigating the job hunt, selecting academic majors and more. Career counselors work with students to align their educational plans with their occupational goals. For more information or to make an appointment, contact Randee Davidson at 856-464-5229.

Terrified of ComputersThis basic-skills class teaches students everything they need to know about computers, from turning on the machine, to working with desktop files. The ins and outs of word processing are also discussed. Free ALL-TEC-101Thur., Jan. 22 & 29, 2–4 pm ALL-TEC-102Thur., Mar. 5 & 12, 2–4 pm

Beginner ComputersThis introductory course conveys computer terms and explains basic skills such as surfing the Internet, sending emails and attaching documents. Free ALL-TEC-109Thur., Feb. 5 & 12, 2–4 pm ALL-TEC-110Thur., Mar. 19 & 26, 2–4 pm

Email BasicsCreate a Web-based email account and learn how to send, save and forward messages. Proper email etiquette and attaching files, photos and more are among topics covered. Students who currently have an email account should bring their address and password to class to participate in how-to exercises and tutorials. Free ALL-TEC-118Mon., Feb. 9 , 6–8 pm ALL-TEC-102Thur., Apr. 2 , 2–4 pm ALL-119Thur., May 7, 2–4 pm

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Emailing with AttachmentsAcquire skills to send and receive email attachments such as files and photos. Proficiencies range from opening, viewing and saving attachments, to sharing website links within email messages. Students practice their skills by sending and receiving attachments in class. Free ALL-TEC-103Wed., Feb. 18, 6–8 pm ALL-TEC-104Thur., Apr. 9, 2–4 pm

Internet Basics: Surfin’ the “Net”A wealth of information is a click away thanks to the Internet. After studying basic Internet terminology, students use Web browsers, addresses and search engines to obtain the information they need.Free ALL-104Thur., Apr. 16, 2–4 pm

Intro to Word ProcessingThis class centers on creating, editing, revising, saving and printing documents using WordPad. Students navigate spellcheck, thesaurus, formatting and auto-correct program tools. Free ALL-TEC-105Thur., Apr. 23, 2–4 pm

Intro to PicasaDiscover ways to enhance, retouch and organize photos. Using Picasa software, students edit, crop, clean and correct photos in addition to make prints, create collages, email photos and create online albums to share with friends and family. $20 ALL-TEC-106Thur., Apr. 30, 2–4 pm

Apple iPhone 101Recently purchase an iPhone? Designed for iPhone users, this class explores Apple ID accounts, preferences and privacy settings. Students set up their Apple IDs using their email addresses, learn how to effectively use mobile apps and surf the Internet on their phones. Students are encouraged to have a means of payment (i.e. credit, debit or gift card) to use their Apple ID accounts and purchase apps. Free ALL-IPN-101Wed., Mar. 18 & 25, 6–8 pm

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Getting to Know Your iPadThis class is for individuals who recently purchased an iPad and want to make the most of their device. Students discover tablet basics to maximize its use, including how to set up user accounts, purchase items through the App Store and establish privacy settings and user preferences. In addition, students have the opportunity to work with the instructor on a one-on-one basis. Students must bring their tablets to class. They are also encouraged to have a means of payment (i.e. credit, debit or gift card) to use their Apple ID accounts and purchase apps.Free ALL-TAB-101Wed., Mar. 4 & 11, 6–8 pm

Twitter 101Twitter, a micro-blogging network, is a form of social media that enables users to post information in 140 characters or less. It is a useful Web platform for staying connected to loved ones and the current events that matter most. This simple and engaging tutorial shows students various ways to use Twitter to enhance their lives.Free ALL-TEC-200Thur., May 7, 2–4 pm

Facebook 101This course teaches students how to create, use and maintain a Facebook profile. Additional topics center on the complex Facebook privacy policies, security settings and features.Free ALL-TEC-205Wed., Jan. 28, 6–8 pm ALL-TEC-204Thur., May 21, 2–4 pm

Pinterest 101Pinterest is a popular social media website for creating virtual pin boards to share with friends and family. Users can create pin boards on any subject of their choosing, from vintage cars and favorite recipes, to funny cat videos and artwork. Students join the fun and see what other people are pinning. Free ALL-TEC-212Wed., Feb. 4, 6–8 pm ALL-TEC-213Thur., May 28, 2–4 pm

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Introduction to LinkedInLinkedIn, a social media platform, is dedicated solely to professional networking. It is a website that enables prospective workers and employers to interact through connections and job postings. Topics include creating an effective profile, adding new contacts, joining professional groups and searching for jobs. Free ALL-TEC-208Thur., Jun. 4, 2–4 pm

SkypeSkype allows users to make video calls in real time as well as send instant messages to friends and family. Users can also obtain a phone number and make calls to anyone around the world at an affordable rate. Students explore the Skype platform, discovering new ways to stay connected to those who matter most. Free ALL-TEC-216Mon., Jan. 12, 6–8 pm ALL-TEC-216Thur., Jun. 11, 2–4 pm

Blog BasicsBlogs, such as WordPress and Tumblr, are a popular medium for everyday people to communicate their opinions, experiences, passions and more with the world. Students consider blog basics and start one of their own with this social media tutorial. Free ALL-TEC-220Thur., Jun. 18, 2–4 pm

Juicing and YouJuicing is a process that helps individuals shed pounds, detox and add nutrient-packed snacks into their diets. This class relays the purpose, process and benefits of juicing as well as ways to incorporate it into daily diets. Free ALL-DTX-100Thur., Mar. 12, 6:30–8 pm ALL-DTX-102Thur., May 21, 6:30–8 pm

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Self-Massage for Chronic Knee PainSelf-massage is a researched- based technique that reduces knee pain. Students who have chronic knee pain or arthritis discover this safe, effective and convenient method of alternative medicine. An instructor demonstrates this self-massage technique, in which students practice kneading their quadriceps muscles while seated in a chair. Participants also explore other simple self-care techniques in this interactive and dynamic class. Students are encouraged to wear shorts or loose-fitting clothing that has easy access to the thigh. Free ALL-HTH-102Mon., Apr. 20, 10 am–12 pm ALL-HTH-103Mon., May 18, 10 am–12 pm

Stress Management with MeditationMeditation is a great way to promote relaxation and combat daily stressors. This class conveys the basic principles of mediation that can help eliminate stress and its harmful effects on the body. $20 ALL-SMM-101Mon., Jun. 1, 6:30–8:30 pm

Digital Photography — Your Camera Made Easy Gain a better understanding of today’s digital technology. Students learn how to easily operate their cameras, which results in great photos of grandchildren, family members, friends and all the places in which they travel. This is a hands-on class, so students must bring their cameras, owner’s manuals, charged batteries and memory cards. $30 ALL-DIG-101 Sat., Apr. 11 & 18, 10 am–1 pm

Mah Jongg IIPrerequisite: Must have taken Mah Jongg I This class allows students to gain more experience and enhance their Mah Jongg technique playing weekly with other intermediate players. To enroll, participants must have a working knowledge of the game. To play, participants will need to bring their own 2014 National Mah Jongg League card. No lessons will be offered during this session. Free ALL-MAJ-102Tue., Jan. 6 – May 26, 6–8:30 pm

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Drawing IThink drawing is a natural gift that only artists possess? Think again. Students practice their skills and develop their artistic eyes with the help of a skilled instructor. Free ALL-DRW-100Tue., Jan. 13 – Feb. 17, 10 am–12 pm ALL-DRW-103Tue., Feb. 24 – Mar. 31, 10 am–12 pm ALL-DRW-102Tue., Apr. 14 – May 19, 10 am–12 pm

CrochetCome learn the beautiful and traditional art of crocheting, arm knitting and ruffle scarfs. You can make great things to wear, give as gifts, and decorate your home. Beginner to advance, all are welcome! You will be able to pick your project by your skill level. **Bring your own crochet hook (J) and one light colored skein of yarn (worsted weight). $5 ALL-CR-100Fri., Feb. 6 – 20, 10 am–12 pm ALL-CR-100Wed., Apr. 1 – 15, 6 -8 pm

Medicare and YouLed by a Certified State Health Insurance Medicare Counselor, this workshop brings students up to speed on everything they need to know about Medicare. Prescription Plan D, the Medicare system and purchasing additional insurance are among topics covered. To register call: 856-468-1742

Brain PowerWorried about senility, Alzheimer’s and age-related memory loss? These conditions of mental decline can be delayed or prevented with proper proactive measures. Students acquire new knowledge about brain types, how to live longer, be happier, have better relationships, protect their memories and enhance their brain functioning. Free ALL-BP-101Wed., Jan. 14, 1–3 pm

Chair YogaReduce blood pressure and release stress with this fun and easy form of exercise. Students enjoy increased strength, flexibility, balance and circulation as they practice chair yoga. $35 ALL-YOG-101Sat., Mar. 28 – May 16, 11:30–12:30 pm ALL-YOG-102Sat., Jan. 17 – Mar. 7, 11:30–12:30 pm

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Healthy Foods in an Unhealthy WorldDiscover disease fighting and immune boosting benefits of food! Full of ideas for preparation and serving tips, this program will help you win the battle in healthy food choices! Foods that protect your health will be highlighted.Free ALL-DIA-200Wed., Jun. 3, 6–8 pm

Natural Ways to Deal with DiabetesThe basics in dealing with Diabetes have changed. Discover the powerful new menu and how to get started. Come learn tips for shopping, basic food staples and simple snack ideas that will provide natural ways of managing your dietary needs.Free ALL-DIA-100Wed., Apr. 22, 6–8 pm

Natural Ways of HealingTrue health is believed to be the balance of mind, body and spirit. This course demonstrates the ways in which the body can heal itself through vitamins, minerals and antioxidants consumed in diets. Students delve into herbal healing, holistic remedies, aromatherapy, Tai Chi and much more. Free ALL-WEL-107 Thur., Feb. 19 – Mar. 19, 1–3 pm

Soul Line DancingForget country line dancing. Forget the electric slide. This is a whole new look at line dancing with a more soulful approach. Participants do not need a partner, but they can bring all of their friends and family and have a lot of fun.Free ALL-DAN-130Thur., Jan. 15 – Feb. 19, 7–8 pm ALL-DAN-131Thur., Apr. 2 – May 7, 7–8 pm

Swing/Jitterbug DancingWhether it is called Lindy, Boogie Woogie or Swing, the Jitterbug is still a classic American dance. Swing/Jitterbug is done to the music of Big Band, Rock “N” Roll, and Country. Learn the timing, basic movements, turns and more. Partners are not required. Free ALL-DAN-200Thur., Jan. 15 – Feb. 5, 7–8 pm ALL-DAN-201Thur., Feb. 19 – Mar. 12, 7–8 pm

NEW!

NEW!

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Rowan College at Gloucester County’s Academy of Lifelong Learning is pleased to announce its partnership with the Glassboro Senior Center. The following personal growth, health and wellness workshops take place at the Glassboro Senior Center. For more information about the classes and programs offered at this location, please call 856-881-1515, ext. 3.

Glassboro Park & Recreation152 S. Delsea DriveGlassboro, NJ 08028

Chair Fitness Level IExercise is important for staying healthy and fit, but many people cannot exercise regularly due to limited mobility. Chair fitness class is design to make participation in an exercise program easy.FreeMon., Wed. & Fri., 9:30 am

Chair Fitness Level IIThis class builds on the principles and practices of Chair Fitness Level I, and includes more standing and movement. Chair Fitness is designed to make participation in exercise programs easy for students with limited mobility. FreeMon., Wed. & Fri., 1 pm

Coffee and Canvas SeriesAre you a Picasso in the making? This fun and exciting course will bring out the artist in every student. Coffee will be served and a canvas painting will go home with students at the end of the session.

Floral Canvas Painting$35 ALL-CAC-101Wed., Mar. 11, 12–2 pm Nature Scene Canvas Painting$35 ALL-CAC-102Wed., Apr. 22, 12–2 pm

Abstract Canvas Painting$35 ALL-CAC-103Wed., May 13, 12–2 pm

Continuing Eduction center

Academy Classes at the Glassboro Senior Center

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Academy Classes at the Glassboro Senior Center

Walking ProgramWant to start a fitness program but unsure of where to start? The solution is simple. Walking is one of the easiest and most profitable forms of exercise. Students must possess a good pair of shoes, comfortable clothing and a desire to get moving. FreeTue., 1–2 pmDorothy L. Bullock Elementary School370 New St. E.Glassboro, NJ 08028

Weight TrainingThis workshop promotes all around strength in both the upper and lower parts of the body. Students enjoy improved joint health, balance and stability, enhanced metabolic fitness and balance. A doctor’s note of approval is required to participate. FreeTue., 9:15–10:45 am152 S. Delsea DriveGlassboro, NJ 08028

Craft ClassStudents relax and share creative time with new friends during this beginner’s crafting class. FreeTue. & Thur., 9:30 am

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Twitter 101Twitter, a micro-blogging network, is a form of social media that enables users to post information in 140 characters or less. It is a useful Web platform for staying connected to loved ones and the current events that matter most. This simple and engaging tutorial shows students various ways to use Twitter to enhance their lives.Free ALL-201Mon., Feb. 23, 6–8 pm

Facebook 101This course teaches students how to create, use and maintain a Facebook profile. Additional topics center on the complex Facebook privacy policies, security settings and features.Free ALL-204Mon., May 11, 6–8 pm

Pinterest 101Pinterest is a popular social media website for creating virtual pin boards to share with friends and family. Users can create pin boards on any subject of their choosing, from vintage cars and favorite recipes, to funny cat videos and artwork. Students join the fun and see what other people are pinning.Free ALL-213Mon., Mar. 9, 6–8 pm

Beginner ComputersThis introductory course conveys computer terms and explains basic skills such as surfing the Internet, sending emails and attaching documents. Free ALL-TEC-108Mon., Apr. 13, 6–8 pm

RCGC is pleased to expand its Academy of Lifelong Learning. In Partnership with the

Gloucester County Library System, RCGC will offer the following classes at the

Greenwich Township Public Library 411 Swedesboro Road, Gibbstown, NJ 08027

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Are you 60 years young?Are you now engaged in volunteer work? Would you like to be?

1400 Tanyard Road, Sewell , New Jersey 08080 856-468-5000 • RCGC.edu

If your answer to any one of these questions is “YES,” the SENIOR CORPS Community Service program would like to hear from you.

Sponsored by RSVP, the United Way of Gloucester County, Rowan College at Gloucester County and the Gloucester County Department on Aging

Please call 856-468-1742 or visit us on our website at RCGC.edu/ce/communityservice

Are you interested in having the Academy of Lifelong Learning offer courses at your local community center

or 55+ retirement communities?

Please contact us at 856-468-1742 or email Academy@rcgc.edu.

Apple iPhone 101Recently purchase an iPhone? Designed for iPhone users, this class explores Apple ID accounts, preferences and privacy settings. Students set up their Apple IDs using their email addresses, learn how to effectively use mobile apps and surf the Internet on their phones. Students are encouraged to have a means of payment (i.e. credit, debit or gift card) to use their Apple ID accounts and purchase apps. Free ALL-IPN-103Mon., Jun. 8 & 15, 6–8 pm

Greenwich Township Public Library Academy Classes Greenwich Township Public Library 411 Swedesboro Road, Gibbstown, NJ 08027

Academy of Life Long Learning Membership FormRegistration is Easy!Simply complete the form below and return it to the Division of Continuing Education. The Academy of Lifelong Learning annual membership fee is $90. Proof of age is required for all members.Please return this form with your check — payable to Rowan College at Gloucester County — by mail or in person to: Rowan College at Gloucester County, Continuing Education Center, 1492 Tanyard Road, Sewell, NJ 08080

Personal Information

Name: ___________________________________________________________________

Address: _________________________________________________________________

City: ____________________________________________________________________

State: ____________________________________________ ZIP: __________________

Phone Day: __________________________ Evening: ____________________________

Email: _______________________________________ Birth Year: __________________

How did you hear about the program?o Course guide o Friend o Flyer o Other ______________________

PaymentChecks: Please make checks payable to Rowan College at Gloucester CountyCredit Cards: All information must be complete and accurate before your

registration will be processed

Card # __________________________ Exp. date ___________ 3- or 4-digit Security Code _____

Check: M/C VISA DISCOVER American Express

Signature ________________________________________________________________

Refund/Withdrawal PolicyThe Academy for Lifelong Learning (ALL) is a membership organization that offers courses specifically designed for active adults, age 50+.No refunds are given for yearly Academy for Lifelong Learning membership fees. Regarding classes, members must officially withdraw before class begins to receive a refund for the course fee. Otherwise, no refund will be given.

Code Course Title Tuition

TOTAL

ALL-100-01 Academy of Lifelong Learning Membership Fee $90

Course Registration

Continuing Education Center1492 Tanyard Road, Sewell, NJ 08080

RCGC.edu/ce

1400 Tanyard Road, Sewell, NJ 08080856-468-5000 • RCGC.edu

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