a journey to a better you - conrad algarve · 2019-08-01 · whether you are a beginner or an...

A J O U R N E Y T O A B E T T E R Y O U

algarve

Conrad Algarve’s quest and commitment to improving personal wellness has led to the development of new cutting-edge Wellness Programmes in an holistic and innovative approach, combining high touch and high tech disciplines that specifically target each guest’s individual goals. Whether you search to develop new lifestyle habits, promote your mind & body balance, prevent future illnesses or enhance your sport limits, these programmes will help you to perform at a consistently high level, strengthening your

physical energy and keeping your mental edge.

Like you, the Conrad Spa is always evolving; Discovering new techniques, technologies and treatments. Going to the ends of the earth to bring you the most impactful and empowering spa experience ever. The kind of experience that stays with you, giving you

even more ways to be your absolute best.

The journey never ends…

A J O U R N E Y T O A B E T T E R Y O U

R E L A X & P A M P E R | Y O G A I M M E R S I O N | L I F E R E S E T | E S S E N T I A L D E T O X |

S T A Y I N S H A P E | W E I G H T L O S S | C R E A T E Y O U R J O U R N E Y

R E L A X & P A M P E REscape to a Spa where innovative services and efficiency seamlessly come together to return you to your optimum state of well-being, not only through treatments but also through an atmosphere that transports you into an organically designed, locally inspired haven of harmony and lightness. This programme combines state-of-the-art signature treatments leading you through a restorative

and rejuvenating journey.

2 NIGHTS ACCOMMODATION IN A DELUXE ROOM

Inclusions:

1 x Aromatherapy Massage (60 min.)

1 x Aromatherapy Facial (60 min.)

1 x Bespoke Treatment (60 min.)

1 x Kit Deep Relax & Shower Oil

Breakfast included

-Access to Spa Hydrothermal Area-Access to Wellness Activities

Y O G A I M M E R S I O NWhether you are a beginner or an advanced “yogi”, this programme will help you to connect more deeply to your sense of purpose and awareness of living in the present through spiritual workshops sessions and yoga classes ministered by experienced teachers. A life changing yoga

retreat that will improve your body’s strength and flexibility and calm the mind.


Inclusions:

2 x Workshops (60 min.)

“Yin Yoga”“Breathe, Flow and Restore”

“Take Flight with Arm Balances”

6 x Yoga Lessons (60 min.)

1 x Aromatherapy Massage (90 min.)


1 x Kit De-Stress Mind & Body Oil

Breakfast included

-Access to Spa Hydrothermal Area-Access to Wellness Activities

Airport Transfer Service

L I F E R E S E T


Inclusions:

1 x Deep Massage (60 min.)

1 x Relaxation Massage (60 min.)


1 x Pilates Classes (60 min.)


1 x Nature Walks (60 min.)

1 x Kit De-Stress Mind & Shower Oil

Breakfast included

- Access to Spa Hydrothermal Area- Access to Wellness activities


This programme is aimed at reducing stress and regaining focus and balance in your life. It is ideal for stressed out individuals who are struggling to attain a work-life balance.

A short re-energizing break of pure relaxation where you can free your mind and body from stress, maintain health and promote longevity.

L I F E R E S E TThis programme is aimed at reducing stress and regaining focus and balance in your life. It is ideal for

stressed out individuals who are struggling to attain a work-life balance. A re-energizing week of pure relaxation where you can free your mind and body from stress, maintain

health and promote longevity.


Inclusions:


1 x Relaxation Massage (60 min.)


2 x Shiatsu (60 min.)

2 x Pilates Classes (60 min.)


2 x Nature Walks (60 min.)

1 x Kit De-Stress Mind & Shower Oil

Breakfast included

- Access to Spa Hydrothermal Area- Access to Wellness Activities


E S S E N T I A L D E T O XThis comprehensive 7 nights programme is designed to detoxify the body allowing you to get rid of accumulated toxins, stress and fatigue. A personalized approach that combines nutritional

coaching and effective treatments to improve your health and make you feel reinvigorated.


Inclusions:

2 x Nutrition Consultation (60 min.)

2 x Ultimate Detox and Revive (90 min.)

3 x Lymphatic Drainage (60 min.)

1 x Reflexology (60 min.)

1 x Ultimate Clarify and Cleanse Facial (60 min.)

1 x Nature Walk (60 min.)

1 x Kit Revive Body Wash and Revive Body Scrub

Personalized detox meal plan

Purifying and cleansing meals to revive and detoxify your body

(breakfast, morning snack, lunch, afternoon snack and dinner)



E S S E N T I A L D E T O X


Inclusions:


1 x Ultimate Detox and Revive (90 min.)


1 x Reflexology (60 min.)

1 x Ultimate Clarify and Cleanse Facial (60 min.)

1 x Nature Walk (60 min.)

1 x Kit Revive Body Wash and Revive Body Scrub

Personalized detox meal plan

Purifying and cleansing meals to revive and detoxify your body




A quick detox programme designed to detoxify the body allowing you to get rid of accumulated toxins, stress and fatigue. A personalized approach that combines nutritional coaching and

effective treatments to improve your health and make you feel reinvigorated.

S T A Y I N S H A P EThis residential bootcamp fitness programme boosts the ultimate combination between intense exercise, nutritional monitoring and spa body treatments; allowing you to build endurance and

confidence in your physical performance and healthy lifestyle habits.


Inclusions:

2 x Fitness Evaluation (30 min.)

6 x Intense Workout (4h per day)


1 x Relaxing Massage (60 min.)

1 x Fitness Workshop (60 min.)

1 x Kit De-Stress Body Wash and Muscle Gel

Personalized fitness meal plan

Nutrition plan designed to assist your achievement of optimal fitness performance




S T A Y I N S H A P E


Inclusions:


4 x Intense Workout (4h per day)


1 x Fitness Workshop (60 min.)

1 x Kit De-Stress Body Wash and Muscle Gel

Personalized fitness meal plan

Nutrition plan designed to assist your achievement of optimal fitness performance




This residential bootcamp fitness programme boosts the ultimate combination between intense exercise, nutritional monitoring and spa body treatments; allowing you to build endurance and

confidence in your physical performance and healthy lifestyle habits.

W E I G H T L O S SThis weight control programme is ideal for individuals who want to kick start a healthy diet and lifestyle changes aimed at weight loss. Embark on a week long experience focused on nutritional coaching, personalized workout and specific body treatments to improve life quality and healthy

routines.


Inclusions:



6 x Personalized Workout (2h per day)


3 x Detox & Revive (60 min.)

2 x Nutrition Workshop (60 min.)

1 x Kit Inner Strength Body Oil and Body Brush

Personalized slimming meal plan

A carefully designed meal plan to assist you with your health and weight goals




C R E A T E Y O U R J O U R N E YA tailor-made programme created exclusively to suit guest’s needs and goals during their stay. Select from a myriad of treatments or activities and let our experienced team of therapists and

personal trainers lead you into a new level of wellbeing.

THE COMBINATIONS ARE THE FOLLOWING:

4 treatments €391

3 treatments + 1 PTs €348



4 PTs €216


P R O G R A M M E C O N C E P T

In this programme guests will be able to choose which treatments or activities they would like to experience during their stay at the Conrad Algarve. The guests are free to select the duration of their stay and combine it with a bespoke package of treatments and

activities. The options are the following:

COMBINATIONS (60 MIN. EACH)

Massage . Aromatherapy Experience . Deep Muscle Relief . Relaxing Massage . Swedish Massage . Golf Massage . Shiatsu . Reflexology (foot) . Ayurvedic Massage . Thai Massage . Lymphatic Drainage . Personalized Treatment

Body Treatments . Nourishing Skin Scrub . Hydrating Skin Scrub

Facial Treatments . Rose Infinity Facial . Clarify and Cleanse Facial . Radiant Facial . Soothing Facial . Perfectly Rejuvenating Facial . Personalized Facial

Activities

. HITT

. Tabata

. TRX

. Altitude training

. FUnctional Training . Kettlebell Training . Nature Training. Strength Training . Muscle Mass. Bodyshape. Legs WOrkout. ABS/ Core . Weight Loss /Cardio

Treatments

- Full payment, non refundable- Above mentioned prices are NET and include all legal taxes

- Booking period: at least 15 days prior to arrival- Upgrades available - Please contact our reservations team for more information

a journey to a better you - conrad algarve · 2019-08-01 · whether you are a beginner or an...

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