Best 7 minute workout apps for iPhone

:07 Minute Workout

• Speaking of robots, :07 Minute Workout has 'em. And if you don't know what the seven minute workout is, I recommend reading the article published in ACSM's Health & Fitness Journal. The circuits in this app are based directly on the recommendations made in that article.

The 7 Minute Workout - Get fit quick

• If you're into the 7 Minute Workout thing, I've tried a bunch of the apps, and this one is the best

7 Minute Workout Challenge

• Published in the leading research journal ACSM, and then popularized by the NYT, the "7 Minute Workout" is simple but effective.

7 Minute Workout

• 12 high intensity bodyweight exercises. 30 seconds per exercise, 10 seconds rest between exercises.

7-minute Scientific Workout Timer• Try this trendy colorful

minimalistic 7-minute workout timer App. - Works when the screen is off- Listen to your music, radio or other tunes while running this app- Support running in the background- Swipe to skip workouts- Voice assisted training names- Pause or start over the workouts- Work offline

7 Minute Workout - Quick Fit

• Work out your whole body in just 7 minutes. This world-famous 7 Minute Workout — as seen in the NYT — is scientifically proven to be as effective as a trip to the gym, and all you need is your body and a chair.