6492097 soft tissue manipulation for si joint dysfunction

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    MYOFASCIAL MANIPULATIONS TherapyProtocolsMYOFASCIAL MANIPULATIONS OF THORACOLUMBAR FASCIA & LUMBAR MASS

    Sagar Naik, PT, Dr. Saravanan, Dr. Prerana, Dr. Bhargav Desai

    1) Sustained Inhibitory Pressure produces Neuromuscular Relaxation: Sustained pressures involve the application of direct pressure to discrete areas of local soft tissue

    dysfunction, such as tendons, the muscle belly, and origins or insertions of a muscle, for 1 minute or

    more in a "make and break" manner to reduce hypertonic contraction or for its reflex effect.

    Sustained pressures works well over broad flat tendons adjacent to or over the osseous junction, ormuscles such as the psoas major or pectoralis major.

    Initially, to obtain an environment of comfort, respective tissues are placed on slack by altering thesurrounding tissue by positioning and/or by using one hand to place the tissue on slack.

    Treatment with tissues on slack or the shortened range is followed by treatment in the restingposition (neutral) and finally in the lengthened range.2) Longitudinal Muscle Play or Parallel Stretching:

    Force applied in the direction of the long axis of the muscle is generally called longitudinal, parallel,or linear stretching.

    Any muscle or muscle group that allows the placement of two hands or even two fingers can berelieved of myofascial restrictions.

    For a large muscle group better leverage is achieved by crossing the arms and using the entiresurface of both hands.

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    MYOFASCIAL MANIPULATIONS TherapyProtocols

    Both hands apply slowly increasing pressures proximal to the attachment of the muscle to bestretched in the direction of the muscle fibers.

    Just enough pressure is applied to stretch the superficial skin, fascia, and underlying muscle(s). This position is held until the soft tissue is felt to relax. Longitudinal stretching continues by taking up the slack created by the release.

    3) Longitudinal stretch of the trunk:

    Typically this sue stretching technique employs the use of both forearms and hands to stretch orelongate the myofasical structures.

    This technique is typically used on lumbar spine with forearms or hands on the sacrum and lowerthoracic spine.

    Stretch is performed with forearms and hands in opposite directions to extend muscles and spinaljoints that are restricted and tight.

    Alternatively, one arm may stabilize as the other stretches. Greater stretch can be further achieved by increasing trunk motions.

    4) Passive Stretching:

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    MYOFASCIAL MANIPULATIONS TherapyProtocols

    Static stretching is a method of stretching in which a stationary position is held for a period

    during which specific joints are locked into a position that places the muscles and connective tissues at

    their greatest length. Passive stretch may be applied either manually or by sustained mechanical stretch

    Manually applied stretching is usually applied for 15 to 30 seconds. The advantages of manual staticstretching when compared to ballistic stretching are

    Energy requirements are lower There is little danger of exceeding the extensibility of the tissues involved Muscle soreness is less likely and may be relieved Minimizes impact of the Ia and II spindle afferent fiber stimulation and minimizing the

    impact of Golgi tendon organ, thereby decreasing the contractile elements of resistance to

    deformation

    5) Manual stretch & soft tissue manipulation of mass of lumbar muscles:

    The region is distracted on the ipsilateral side with the tips of the fingers applied against the

    spinous processes and lateral borders of the sacrum. While using this leverage formed by the wrist and

    forearm, pressure is also applied upward with the fingers. This combined pressure-distraction is

    maintained for some time, then released to be applied again. This maneuver has a very sedative effect inacute low back problems. It is also an effective technique in mobilizing the connective tissue along the

    borders of the sacrum before attempting to mobilize the sacrum out of various positions of dysfunction.

    Manual stretch and soft tissue manipulation of the lumbar mass with counter pressure of the legs.Slow and very rhythmic transverse pull on the mass of lumbar muscles is applied toward the therapist as

    the knees are pushed away. This maneuver should be applied slowly and rhythmically.

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    MYOFASCIAL MANIPULATIONS TherapyProtocols

    Manual stretch and soft tissue manipulation of the mass of erector spinae, thoracolumbar

    fascia, and quadrates lumborum muscles. The myofascial structures are placed in some degree ofstretch (by using a roll under the lumbar spine and flexing the patient's bottom leg). The therapist

    applies outward pressure with both forearms. Alternatively, the therapist may apply transverse soft

    tissue stretch with the myofascial tissues on stretch. Further stretch can be achieved by flexing bothlegs towards the chest and the therapist's using his or her thighs to push the patient's knees further into

    lumbar flexion to the desired degree of stretch. Alternating pressure on the knees varies the tension on

    the myofascial structures. Rhythmic motion against the knees, counterbalanced by the pulling action tothe hands, is an effective way of releasing the connective tissue and sacrospinal muscles.

    SOFT TISSUE MANIPULATION FOR RELEASING SACRUM

    1) Position of patient: ProneProcedure: Therapist places one hand over the sacrum with the heel over the base and fingertips over

    the apex of the lateral angles. The other hand is placed on the top as shown in figure.

    Therapists hand pressure is applied anteriorly and inferiorly with the rocking motion from side to side,

    forward and backward, and across the oblique axis.

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    MYOFASCIAL MANIPULATIONS TherapyProtocols

    2) Self-treatment to release the thoracolumbar fascia, erector spinae and sacral pad with the use of aball

    Self-treatment for increasing the extensibility of the sacral pad, erector spinae aponeurosis, andthe L4-L5 segments can be done with the use of a small ball to apply slow, prolonged stresses to

    this region, creating both a stretch of the elastic tissue and relaxation of the collagen.

    Self-stretching in this way allows for release of the tight shortened back muscles at thelumbosacral junction as well as the sacral pad and surrounding ligamentous and muscular

    attachments of the sacrum.

    The ball can either be rolled across the region into the areas of restriction (in supine or sitting) orthe patient may simply rest on the ball (positioned under the apex of the sacrum) for a period of

    time, allowing the surrounding tissues to release.

    The patient may then slowly and gently press into the ball to engage more of the low back withlengthening of the abdominals in the same process.

    Slow gentle repetitions for 10 to 15 minutes is recommended.

    COCCYGEAL SOFT TISSUE MANIPULATIONS

    Mobilization of the sacrococcygeal joint and the surrounding soft tissues can be used to free up sacral

    extension so that the sacral base can tip anteriorly (which is the physiologic movement of the sacrum that occurs

    with lumbar extension) and enhance the mobility of the coccyx.

    1) Release of the intercoccygeal ligaments and gluteal fibers The patient lies prone with a pillow under the pelvis. The operator sits next to the patient and places one thumb on the restricted area. To release the intercoccygeal ligaments, impart alternating small adduction-abduction

    movement of the thumb and work the posterior aspect of the coccyx.

    To release the gluteal fibers the thumb contacts the area between the muscle and the lateralborder of the coccyx. Apply up and down movements along the edge of the bone.

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    2) Release of the coccygeal muscle to enhance mobility of the coccyx The patient is sitting near the end of the treatment table, with arms crossed holding the elbows. The operator stands to the side of the patient and grasps under the patient's arms, the other hand

    with the index finger on the coccygeus muscle besides the coccyx.

    Have the patient slump sit and shift weight onto the operator's finger ("sit on finger"), thusincreasing the ischemic pressure and releasing the muscle.

    MYOFASCIAL MANIPULATION OF SACROTUBEROUS LIGAMENT

    Patient Position: Prone

    Therapists Position: The operator at the side of the table places his or her hands over the buttock incontact with the sacrotuberous ligament at the inferior lateral angles of the sacrum.

    Tension in the sacrotuberous ligament is tested for symmetric balance. The hands are twisted in counterclockwise and clockwise directions, sensing for tightness and

    looseness.

    The operator then applies load to balance the tension in the sacrotuberous ligament while thepatient performs enhancing maneuvers (e.g., respiration, contraction of the gluteals).

    Reference:Management of Common Musculoskeletal Disorders: Physical Therapy Principles and Methodsby Darlene Hertling & Randpolh M. Kessler (4th Edition)