PUZZLE

I am made up from chemical elements carbon, hydrogen and oxygen. Hydrogen and oxygen atoms needed in the ratio of 2: 1 in one molecule of me. I am very important for storage and supply energy. The effects if you deficiency of me, you will be weak and unhealthy. But, if you excessive of me, you will be in the risk of obesity, diabetis mellitus, and dental carries. WHO AM I?

I am very complex organic molecules that always contain the elements of carbon, hydrogen, oxygen and nitogen. I am very important to build the structural components of the cell which are required for growth. I also important to form enzymes and hormones. The effects if you deficiency of me, you might be have kwahiokor desease. But, if you excessive of me, you will be in the risk of gout, and might be have stones in kidney. WHO AM I?

I am a diverse group of substances that contain the elements carbon, hydrogen and oxygen. I also a non-polar molecules which insoluble in water but can dissolved in non-polar solvents such as ethanol. I act as sources of energy and storage large amounts of energy for long terms. The impacts if you deficiency of me, it might be affects the formation of your plasma membrane. But, if you excessive of me, you will be in the risk of Atherosclerosis. WHO AM I?

I am organic compounds that are required in small amounts for the maintenance of normal health. You cannot synthesized me in your body, so you must obtain me from the diet. I have too many siblings. My siblings which are B complex and C are water soluble. While my siblings A, D, E, and K are fat-soluble. The lack of A can causes night blindness,B can causes beri-beri,pellagra,and anaemia. The lack of C can causes scurvy, D can causes rickets, E can causes infertility ,while the lack of K can causes excessive bleeding.But if you excessive intake on A, your liver might be damage. WHO AM I?

I am inorganic substances and found in the form of ions. I cannot syntheszized by your body and must obtain from diet. I have two siblings only which are macrominerals and microminerals. Your body need macromolecules in large quantity per day. But need only trace anmounts for microminerals. The impacts if you deficiency oF me, you might be risk in osteoporosis, rickets anaemia and goiter. But, if you excessive of me, you might be have high blood pressure disease and formation kidney stones. WHO AM I?

I am made up of the indigestible cellulose walls of plant material. I am functioning in stimulate movement by peristalcic activity leading to defecation. The deficiency of me can causes the intestinal disorders. WHO AM I?