ISBN 978-0-7788-0414-7 • 504 pages total • 24 color photographs • 7" x 10" • Index$27.95 US / $27.95 CA / £16.95 UK • Publication date: October 2012

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BreakfastQuinoa Hot Cereal with Bananas, Walnuts and

Dried CherriesQuinoa Pancakes with Mixed Berry CompoteMushroom Quinoa FrittataBaked Ranchero Quinoa Omelet Quinoa-Egg Power Scramble Quinoa, Chicken and Apple Breakfast PattiesSausage, Cheese and Quinoa CasseroleBanana Quinoa-Flax BreadPapaya-Berry Quinoa ParfaitsQuinoa Crunch with Seasonal Fruit and YogurtQuinoa GranolaToasted Quinoa and Dried Fruit MuesliSweet Potato, Canadian Bacon and Quinoa

HashVegetable-Quinoa HashBreakfast Quinoa BarsQuinoa-Blueberry Breakfast CookiesQuinoa Dutch Baby PancakeGingery Berry and Quinoa SmoothieBanana-Date Quinoa SmoothieFruit, Coconut and Quinoa ”Frushi” (Fruit Sushi)Cinnamon Streusel Quinoa Co!eecakeBlueberry-Almond Co!eecakeQuinoa and Blueberry Ricotta PancakesPumpkin Quinoa FlapjacksApple-Quinoa Oven Pancake Creamy Cocoa-Date QuinoaGreek Yogurt, Fruit and Quinoa Crumble

ParfaitsCitrus-Berry Power SmoothieVanilla-Date Energy SmoothieCrunchy Quinoa Granola WedgesSuper Seed and Nut BarsAlmond-Honey Power BarsApricot-Quinoa Cereal BarsQuinoa Power CookiesBowl of Oats and Quinoa Breakfast CookiesMaple-Quinoa Breakfast Biscotti Chorizo-Quinoa Hash BrownsRed Flannel-Red Quinoa Hash Sweet-Potato Quinoa Hash with Lime and

Cilantro Mini Quinoa, Ham and Cheese FrittatasQuinoa, Mushroom and Cashew Breakfast

Patties Quick Quinoa Breakfast BurritoSouthwestern Quinoa ScrambleBaked Eggs in Quinoa CupsBaked Eggs in Tomato Sauce with Quinoa and

FetaSausage and Quinoa Brunch Casserole

Appetizers, Snacks and NibblesSweet and Spicy Toasted Quinoa-Nut MixQuinoa Cranberry CrunchQuinoa Power BarsSports Bars with Peanut Butter, Quinoa and

Dried FruitChewy Quinoa Granola BarsCranberry, Quinoa and Oat Go-BarsToasted Quinoa Cluster Trail MixRoasted Red Pepper–Quinoa SpreadChunky Quinoa GuacamoleRoasted Carrot-Quinoa HummusNew World Quinoa-Vegetable SalsaQuinoa-Olive TapenadeDate, Toasted Quinoa and Blue Cheese BallWarm Artichoke Spinach Quinoa DipSmoky Quinoa-Sausage SlidersQuinoa and Currant Dolmas (Stu!ed Grape

Leaves)Endive with Quinoa, Cranberries and Goat

CheeseQuinoa-Stu!ed MushroomsQuinoa Deviled EggsThai Quinoa Lettuce WrapsQuinoa Blini with Smoked SalmonQuinoa–Caramelized Onion DipQuinoa–Swiss Chard Spring RollsQuinoa Falafel Bites with Yogurt Dipping SauceEasy Quinoa GougèresTiny Quinoa QuichesAlmond Butter, Oat and Quinoa Bites Herbed Cornbread BitesMiddle Eastern Red Lentil–Quinoa PattiesIndian-Spiced Mini Pancakes with Cilantro

ChutneyQuinoa-Polenta Squares with Blue Cheese–

Dried Cranberry ToppingFresh Corn and Quinoa Cakes with Assorted

ToppingsSweet Potato–Black Bean Empanadas with

Quinoa CrustsQuinoa Chive and Cheese StrawsEasy, Crispy Quinoa-Crusted Shrimp with

Arugula and Lemony AïoliCurried Quinoa Canapés with Ginger-Carrot

ButterCrisp Wonton Cups with Quinoa, Smoked

Salmon and AvocadoEasy Quinoa Potstickers with Soy-Scallion

Dipping SauceIndian-Spiced Lentil, Quinoa and Spinach

Cakes with Spicy-Sweet Dipping SauceQuinoa Cheese and Beer Pu!s

Easy Fig and Blue Cheese Tart with Quinoa Crust

Quinoa Blini with Smoked Salmon and Greek Yogurt

Crisp Quinoa Oatcakes with Goat Cheese and Fig Topping

Soups, Stews and ChilisQuinoa-Kale MinestroneButternut Squash–Quinoa BisqueQuinoa Noodle Soup with Shiitakes and

SpinachChicken Vegetable Quinoa SoupCoconut Pumpkin Curry SoupQuinoa Soup au PistouRustic Beef and Quinoa SoupTuscan White Bean–Quinoa SoupTomato-Quinoa Soup with PestoWinter Lentil and Quinoa SoupThai Coconut-Quinoa SoupSpicy Black Bean-Quinoa SoupPeasant Soup with Broccoli Rabe, Quinoa

and CannelliniFrench Onion Quinoa SoupWinter Squash Soup with Quinoa, Kale

and BaconMiso Soup with Quinoa, Tofu and Vegetables Smoky Corn and Quinoa ChowderPeruvian Chicken-Vegetable SoupHot and Sour Salmon-Quinoa SoupQuinoa Harira (Moroccan Quinoa, Chickpea

and Lentil Soup)Quinoa PozoleCurried Lentil Quinoa and Spinach SoupWest African Spicy Quinoa, Chicken and

Peanut Soup Holishke (Stu!ed Cabbage), Pork and Quinoa

SoupSausage, Kale and Quinoa SoupTortilla Soup with Black BeansCreamy Broccoli-Quinoa SoupWhite Bean Soup with Collards and QuinoaAsian Seared Beef and Quinoa SoupLate Summer Vegetable, Basil and Quinoa SoupSalmon-Quinoa ChowderEdamame, Corn and Quinoa ChowderChipotle Vegetable-Quinoa Soup with Black

Beans and LimeQuinoa Caldo VerdeRoasted Eggplant, Quinoa and Chickpea SoupMushroom Quinoa SoupGaeng Khae (Spicy Thai Quinoa and Vegetable

Soup)

continued inside…

500 Best Quinoa Recipes

Spiced Beef and Quinoa Cornbread CobblerWhite Fish and Quinoa in Tomato-Sa!ron

BrothUnstu!ed Beef and Quinoa CabbageBeef, Shrimp and Mushroom Quinoa ”Risotto”Chicken with Coconut Quinoa, Edamame and

Mango SalsaPaprika Shrimp with Toasted QuinoaArctic Char with Quinoa and Basil VinaigretteQuinoa-Crusted Fish and ChipsChicken Quinoa Stir-Fry with Peanut SauceQuinoa Cornbread and Beef Skillet PieQuinoa Noodle Bowls with Steak and Snow

PeasQuinoa, Skirt Steak and Bok Choy Stir-FrySouthwestern Quinoa Meatloaf BurgersChicken with Quinoa and ArtichokesChicken and Quinoa DumplingsLean Beef and Quinoa Burgers with

Barbecued OnionsLoaded Beef and Quinoa BurritosGreek Spiced Baked Shrimp and QuinoaMalaysian Chicken-Quinoa CurryQuinoa-Sausage Meatballs with Chunky

Tomato SauceQuinoa Stir-Fry with Chicken and VegetablesChicken-Quinoa Casserole with Mushrooms

and SpinachSa!ron Chicken and Quinoa with DatesQuinoa-Lamb Meatballs in Spiced Tomato

SauceCajun Shrimp and QuinoaRosemary Shrimp and Quinoa ScampiSmoky Shrimp, Chicken and Quinoa GumboGrilled Skirt Steak with Horseradish and

Tomato SaladPork and Asparagus Quinoa BowlRoasted Salmon-Quinoa Chirashi (Japanese

Salmon Bowls)Italian-Style Meatloaf (with Beef, Pork and

Quinoa)Beef and Quinoa PicadilloChinese Quinoa with Five-Spice PorkItalian Sausage and Swiss Chard QuinoaQuinoa Tamale PieParmesan Quinoa with Spicy Sausage RagoûtShrimp and Sausage Quinoa GumboQuinoa-Crusted Salmon with Mango SalsaFresh Ginger Salmon and Quinoa in

ParchmentQuinoa with Prosciutto, Leeks and PeasItalian Sausage and Swiss Chard QuinoaQuinoa, Mushroom and Ham BakeQuick Moroccan Beef Tagine with Dried Fruit

QuinoaApple and Spiced Pork QuinoaFarmhouse Ham and Fresh Herb QuinoaChicken-Apple Sausage and Fennel Quinoa

Casserole

Breads, Muffins and SconesQuinoa Blueberry Mu#nsDouble Quinoa-Raisin Mu#nsQuinoa Walnut Date Mu#ns

Quinoa Muesli Mu#nsCinnamon Roll Quinoa Mu#nsFresh Apple Quinoa Mu#nsMorning Glory Quinoa Mu#nsSpiced Quinoa Jam Mu#nsBanana Flax Quinoa Mu#nsCarob-Quinoa Mu#nsHealth Nut Quinoa Mu#nsVanilla Yogurt Quinoa Mu#nsFour-Grain Fruit Mu#nsNut Butter Quinoa Mu#nsAlmond Poppy Seed Quinoa Mu#nsSalsa Quinoa Mu#nsRoasted Pepper, Feta and Quinoa Mu#nsQuinoa Mushroom Mu#nsCottage Cheese Quinoa Mu#nsParmesan Quinoa Supper Mu#nsHot Cross Quinoa Buns Cranberry-Orange Quinoa SconesGinger-Cardamom Quinoa SconesMaple Quinoa SconesPumpkin Spice Quinoa SconesDouble-Cheese Quinoa SconesGingerbread Quinoa Scones with Lemon GlazeScottish Oat and Quinoa SconesBaked Quinoa DonutsQuinoa Buttermilk BiscuitsSweet Potato–Quinoa BiscuitsSeeded Quinoa-Cornmeal BiscuitsCheddar, Corn and Quinoa Spoon BreadHerbed Quinoa Drop BiscuitsPumpkin Quinoa BiscuitsSeeded Baking Powder Quinoa BreadsticksSeeded Quinoa-Flax LoavesFresh Ginger-Quinoa LoafSpiced Pumpkin Quinoa BreadBanana-Quinoa BreadCinnamon Applesauce Quinoa BreadZucchini Quinoa BreadHoney-Cranberry Quinoa BreadCitrus Ricotta Quinoa BreadCinnamon Raisin Quinoa BreadRosemary Quinoa BreadFig, Date and Walnut Quinoa BreadCarrot-Quinoa BreadMaple Quinoa BreadQuinoa CornbreadBaking Powder Quinoa Pizza CrustYeast-Free Quinoa FocacciaMultigrain Quinoa BreadQuinoa Irish Soda BreadDilled Quinoa Beer BreadPesto-Parmesan Quinoa BreadToasted Cumin-Quinoa BreadLeek and Toasted Walnut Quinoa LoavesRoasted Red Pepper Cheese BreadMediterranean Quinoa BreadOnion-Walnut Quinoa BreadFresh Herb Quinoa BreadSun-Dried Tomato Spinach Quinoa Bread

DessertsQuinoa-Cashew Cream Pu!sQuinoa-Almond Pudding with Dried Apricots

Maple-Baked Apples with Quinoa-Cranberry Stu#ng

Exotic Spice Quinoa CookiesDouble-Chocolate Quinoa-Pecan CookiesDouble-Quinoa Cranberry CookiesQuinoa Chocolate Chip CookiesOatmeal-Quinoa CookiesDouble-Ginger Quinoa CookiesQuinoa Jam ThumbprintsOld-Fashioned Quinoa-Molasses CookiesQuinoa Sugar CookiesMaple-Quinoa Cutout CookiesSwedish Quinoa-Cardamom MeltawaysCranberry Quinoa Streusel BarsCrunchy Sesame-Quinoa CookiesQuinoa Date BarsCashew-Quinoa BarsMocha Quinoa CrinklesQuinoa–Olive Oil BiscottiDouble-Coconut Quinoa BiscottiBanana-Pecan Quinoa BiscottiAnzac Quinoa CookiesChocolate-Hazelnut Quinoa PuddingCreamy Vanilla Quinoa PuddingToasted Coconut Quinoa PuddingOlive Oil–Quinoa Cake with Dried CherriesSkillet Blackberry Quinoa CobblerQuinoa Dessert CrêpesButtermilk-Quinoa Biscuit Peach CobblerBerry Quinoa CrumbleCherry-Quinoa ClafoutiApple PandowdyBlueberry-Buttermilk Pudding CakeEasy Ginger-Pumpkin Sou$ésStrawberries on the Bottom Quinoa

PuddingsPlum Crisp with Quinoa-Almond ToppingNeapolitan Ricotta and Quinoa ”Pie”Quinoa Pie CrustQuinoa Tart CrustNew Classic Apple Crumble PieMaple-Pumpkin PieEnlightened Chocolate Cream PieFresh Fruit Tart with Quinoa CrustCashew Cream Tart with Fresh Berries and

Quinoa CrustOld-Fashioned Apple Quinoa CakeBrown Sugar–Quinoa Angel Food CakeQuinoa Yellow CakeQuinoa Jam Crumb CakeQuinoa GingerbreadMolten Bittersweet Chocolate CakesHoney-Spice Quinoa CakeQuinoa Carrot CakeQuinoa Chocolate Wacky CakeMixed Berry Quinoa Spoon CakeQuinoa Mocha Pudding CakeBlack and White Quinoa CakeBlueberry Pecan Quinoa CakeToasted Walnut Quinoa CakeBanana Quinoa Cake with Dark Chocolate

ChunksRosemary–Olive Oil Quinoa Cake with Easy

Orange Compote

continued from back cover

Smoky Quinoa–Split Pea SoupColumbian Chicken and Lime Quinoa Soup

(Ajiaco)Greek Quinoa Avgolemono SoupChicken Stew with Quinoa DumplingsFarmers’ Market Quinoa ChowderRoot Vegetable–Quinoa Chowder with

Collard RibbonsMediterranean Quinoa StewQuinoa Chicken Stew with Olives and Golden

RaisinsEdamame, Quinoa and Butternut Zosui Irish Lager Stew with Quinoa, New Potatoes

and BaconRoasted Butternut Squash, Apple and Quinoa

StewRustic Quinoa, Mushroom and Kale StewSpicy Cauli%ower, Spinach and Chickpea Stew

with Minted QuinoaSouth American Squash Stew with Quinoa

and Queso BlancoThai Red Curry Fish StewBrazilian Fish and Quinoa StewMediterranean Seafood and Quinoa StewChipotle Beef, Beer and Quinoa ChiliBlack Bean, Quinoa and Sweet Potato ChiliMoroccan Quinoa Vegetable ChiliSmoked Paprika Chili with Chicken and

QuinoaSpicy Vegetarian Quinoa ChiliChili Verde with Pork, Hominy and QuinoaUltimate Vegan Chili with Quinoa and

MushroomsQuick Quinoa JambalayaShrimp, Okra, and Quinoa GumboQuinoa Scotch BrothMexican Meatball and Quinoa Soup with

Cilantro

Salads and Side DishesWarm Butternut Squash–Quinoa Salad with

Crispy Chickpeas Quinoa Salad with Goat Cheese and

WatercressMoroccan Roasted Carrot-Quinoa Salad Quinoa, Asparagus and Sugar Snap Pea SaladGreek Shrimp, Quinoa and Cucumber SaladQuinoa-Pomegranate Salad with Almonds

and MintThai Quinoa Salad with Mango and CoconutShredded Brussels Sprouts and Quinoa

Sprouts SaladSweet Potato, Quinoa and Arugula SaladWatercress, Orange and Quinoa SaladChicken-Quinoa Salad with Grapes Persian Quinoa-Red Lentil SaladSpinach-Quinoa Salad with Cherries and

AlmondsCumin-Quinoa Salad with Mango and Jicama Sesame-Soy Snow Pea and Quinoa Salad Quinoa Salad with Grapes and FetaQuinoa TabboulehEasy Asian Chicken-Quinoa SaladAntipasti Quinoa SaladGreek Shrimp, Quinoa and Cucumber Salad

Broccoli-Quinoa Salad with Sesame-Peanut Dressing

Shredded Kale Salad with Toasted QuinoaRed Cabbage–Apple Salad with Maple

Quinoa CrunchFive-Seed SaladApricot-Quinoa Salad with Lemon DressingQuinoa, Radicchio and Roasted Beet SaladWatercress, Sun%ower Seed and Quinoa SaladQuinoa with Brussels Sprouts, Spinach and

EdamameQuinoa and Mushroom DressingQuinoa, Mint and Pecan SaladBlack Bean, Quinoa and Corn Salad with Lime

DressingChicken Quinoa Salad with Green Beans and

Goat CheeseQuinoa Salad with Green Olives, Herbs and

Golden RaisinsGrilled Portobello Salad with Quinoa and

Quinoa SproutsCurried Quinoa-Mango SaladEggplant-Quinoa Salad with Olives and BasilArugula-Quinoa Salad with Dates and Goat

CheeseQuinoa, Watermelon and Feta SaladQuinoa and Pesto Salad with Cherry TomatoesQuinoa, Cranberry and Sugar Snap Pea SaladVietnamese Chicken and Quinoa SaladQuinoa, Goat Cheese and Pear SaladHerbed Quinoa with AlmondsQuinoa, Cranberry and Rosemary DressingQuinoa, Apricot and Pecan PilafSpring Quinoa with Peas, Mint and AlmondsQuinoa with Acorn Squash and KaleJeweled Quinoa with Persian SpicesQuinoa with Roasted Cauli%ower and Apples Roasted Tomato Quinoa with Olives and

ArugulaPumpkin-Quinoa CasseroleAutumn Vegetable–Quinoa GratinQuinoa with Fennel and Golden RaisinsFresh Ginger-Cilantro Quinoa

Meatless EntréesQuinoa Chile RellenosStir-Fried Quinoa with Edamame, Mushrooms

and CashewsAsparagus-Tofu Stir-Fry with Sesame QuinoaQuinoa with Swiss Chard, Chickpeas and FetaQuinoa Skillet Supper with Mushrooms and

Sweet PotatoesRoasted Miso Vegetables with Sesame-

Scallion Quinoa Quinoa Salad-Stu!ed Pitas Ham, Asparagus and Egg-Fried QuinoaCheese and Quinoa EnchiladasStir-Fried Ginger Quinoa with Pineapple and

PeanutsRed Lentil-Quinoa Cakes with Quick Tomato

SalsaRoasted Vegetable–Quinoa Shepherd’s PieBroccoli, Quinoa and Cheese CasseroleQuinoa, Ricotta and Spinach–Stu!ed ShellsQuinoa-Mushroom Burgers

Sweet Potato Tofu Quinoa BurgersQuinoa Garden BurgersQuinoa, Potato and Cheese Croquettes with

Quick Chunky Tomato SauceRed Lentil–Quinoa Cakes with Tomato-Basil

SalsaBlack Bean–Quinoa QuesadillasQuinoa Cacciatore with Cremini MushroomsGoat Cheese–Scallion Quiche with Quinoa

CrustQuinoa-Chickpea Tagine Quinoa Sloppy JoesQuinoa BologneseRoasted Ratatouille and Parsley QuinoaQuinoa KofteQuinoa, Tempeh and Bok Choy Skillet SupperQuick Moroccan Tagine with QuinoaEggplant Masala with Cilantro-Mint QuinoaMushroom-Quinoa Shepherd’s PieIndian Samosa Casserole PieZucchini-Quinoa LasagnaQuinoa ChilaquilesLeek, Quinoa and Sweet Potato Gratin Butternut Squash Quinoa with Cashews and

HerbsQuinoa ”Risotto” PrimaveraQuinoa, Cheese and Onion Supper Sou$ésQuinoa with White Beans, Greens and LemonRoasted Eggplant and Peppers Quinoa with

Pine NutsBaked Quinoa with Ricotta and GreensMushroom-Asiago Quinoa BakeCrispy Quinoa TacosGoat Cheese and Quinoa Soft TacosQuinoa PeperonataQuinoa with Mushrooms, Kale and MisoZucchini with Quinoa Stu#ngQuinoa and Cheese GratinLime and Cumin–Scented Quinoa and Black

BeansQuinoa–Black Bean BurritosGrilled Vegetables with Sesame-Scallion

Quinoa and Miso SauceQuinoa Salad–Stu!ed Pitas Quick Southwesterm Quinoa SkilletQuinoa, Tempeh and Bok Choy Skillet Supper Quick North African Tagine with QuinoaQuinoa, Mushroom and Leek StrudelsEggplant Masala with Cilantro-Mint QuinoaQuinoa, Cheese and Onion Sou$ésQuinoa with Cannellini, Arugula and Toasted

WalnutsThree-Cheese Sun-Dried Tomato Quinoa

CasseroleEggplant and Quinoa ParmesanQuinoa Cakes with Roasted Vegetable RagùSesame-Peanut Quinoa with Bok Choy

Lean Chicken, Meat and Fish EntréesShrimp and Quinoa PaellaSpaghetti Squash with Turkey-Quinoa

MeatballsQuinoa Chicken Tenders with Herbed

Buttermilk Dipping Sauce