5 elementos julio 2011-ingls
TRANSCRIPT
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f r om 16 t o 22 o f jul y 2011 ,
From essence to creativeexpansion
with Rita Griesche
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“ From essence to creative
expression with the 5 Elements “Travelling from our creative
centre with the 5 Elements (5
Movements - Wi Xing), re-
conecting and liberating
internal spaces with the healingtouch of Shiatsu and other
artistic languages - Movement,
Chi Gong, Dance, Colour and
D r a w i n g , C h a l k , C l a y ,
Sculptures in Nature, Rituals
and Music. (* no previous artistic knowledge
necesary for this course ! )
The Shiatsu School of Murcia
SHIATSU LEVANTE will recognise
this course as part of their 1st year
Foundation Course in Shiatsu.
Participants can continue their study
with the school and are allowed totake part in the monthly Shiatsu
Practice Class for all students
w i t h o u t f u r t h e r c o s t . M o r e
i n f o r m a t i o n o n
(www.shiatsu.levante.eu)
Workshop Place: Urbanización La Torre Golf
Resort, Murcia
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Day 1- Earth
9.30 Arrival
10.00 Do-it-Yourself-Diagnosis amd drawing
12.30 The Life of the Ameoba - movement from within
14.30 Lunch-Rest-Swimming Pool
18.00 With your feet touching the earth - chalk and clay workshop
20.30 Shiatsu for the Earth Element - touching with and on our feet inprone position.
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Day 2 - Metal
9.30 Do-In exercices and Chi Gong outside
11.00 Koto-Dama, creative healing via sounds
11.45 The expression of Metal- theory andpractica
14.30Lunch-Rest-Swimming Pool
18.00 Earth is the Mother of Metal
20.00 Shiatsu for the Metal Element in supineposition
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Day 3 - Water
9.30 The 5 Tibetan Exercices -
10.30 Workshop for the Water
Element - Shiatsu for Tonification andRelaxation - Shiatsu for the Back, legsand feet in prone position
14.30 Lunch-rest and Swimming Pool
18.00 The Messages of Water
21.00 Excursion to the Meditaraneancoast and workshop of labyrinth onthe beach
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Day 4 - Wood9.30 5 Animal - Chi Gong outside
10.30 Workshop on Mask-Making, Group dynamics
14.30 Lunch-Rest-Swimming Pool
18.00 Shiatsu for the Wood Element in lateral position
20.00 Dance and meditation
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Day 5 - Fire 9.30 Exercices for the Fire Element
10.30 The 4 levels of Vibration - touch, self-massage, rythm and drawing
14.30 Lunch-Rest-Swimming Pool
18.00 Listening - the essence of touch
21.30 Meditation
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Day 69.30 Streching and Chi Gong
10.30 Working with do-ít-yourself Diagnosis and prescribing an alternativerecipy,Shiatsu with revision of all secuencies
14.30 Lunch-rest-Swimming Pool
18.00 Preparation for exhibition
21.30 Excursion to the beach with end-of-course-party
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Day 7
9.30 Do-in and Chi Gong
10.30 Group Dynamics and finalfeedback
12.30 Hand-outs and diplomas.
Lunch
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Conditions
This course is recognised by the Shiatsu Schol of
Murcia SHIATSU LEVANTE as a part of the 1st
Level in the 3year Shiatsu training. Participants
can incorporate themselves into monthly practice
class with all other shiatsu students without
further cost and can continue a shiatsu training
at the school.This course includes materials, such as : clay,
chalk, paper. Every participants is asked to bring
his personal brushes, pens and colours together
with pieces of cloths and jars for water, as well as
a plastic bag full with little bits and pieces
collected during the week before the course, f.e.
bottle-tops, pearls, etc.anything that attracts you.
For the workshops: please bring loose fittingclothes for the Shiatsu as well as some old
clothes for the artistic and crative workshops, aswell as bathing costumes, sun-hat and protective
cream for the sun and possible insects.