3b tropical granola bars
TRANSCRIPT
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Tropical granola bars
Session: 3
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© Crown copyright 2007
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Ingredients
50g butter or margarine
2 x 15ml spoon honey
100g sugar
150g jumbo oats
1x 5ml spoon cinnamon
40g pumpkin seeds
40g dessicated coconut
75g tropical dried fruit
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© Crown copyright 2007
www.licencetocook.org.uk
Equipment
Weighing scales
Measuring spoons
Saucepan
Wooden spoon
Baking tin
Spatula
Palette knife
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© Crown copyright 2007
www.licencetocook.org.uk
Method
1. Preheat the oven to 180°C or gas mark 4.
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© Crown copyright 2007
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2. Place the butter or margarine, sugar and honey into a saucepan and gently heat until the butter or margarine has melted.
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3. Stir in all the other ingredients.
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3. Stir in all the other ingredients.
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© Crown copyright 2007
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4. Pour the mixture into a non-stick (or lined) baking tin.
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© Crown copyright 2007
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5. Pat down the mixture in the baking tin.
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© Crown copyright 2007
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6. Bake for 20 minutes, until lightly browned.
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© Crown copyright 2007
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7. Remove from the oven and cut into ‘bars’ in the baking tin while hot.
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© Crown copyright 2007
www.licencetocook.org.uk
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© Crown copyright 2007
www.licencetocook.org.uk
Top tips
Try adding a different type of breakfast cereal, instead of oats.
Add 1 x 5ml spoon ginger or mixed spice to the oat mixture instead of cinnamon.
You could add a few chopped nuts, but make sure that no one has a nut allergy.
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© Crown copyright 2007
www.licencetocook.org.uk
www.licencetocook.org.uk