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Bus TimeBus Time

TimeboxTimebox

Five ModesFive Modes

Mode #1: Mode #1: OverviewOverview

Mode #2:Mode #2: FocusFocus

Mode#3: Mode#3: SelfSelf--InspectInspect

Mode #4 Mode #4 Goal FreeGoal Free

Mode #5: Mode #5: BackgroundBackground

Old McDonaldOld McDonald

Succession / DurationSuccession / Duration

Attention Deficit TraitAttention Deficit Trait

LIFO, Follow Plan or a LIFO, Follow Plan or a 3rd option3rd option??

Why Pomodoro Technique?Why Pomodoro Technique?

StagesStages

ToolsTools

ProcrastinationProcrastination

MorningMorning

BreakBreak

Activity Activity CompletedCompleted

RecordingRecording

Deming CycleDeming Cycle

Interruptions StrategyInterruptions Strategy

InternalInternal InterruptionsInterruptions

Visualize and Visualize and thenthen IntensifyIntensify

Inverting DependencyInverting Dependency

VoidVoid

ExternalExternal InterruptionsInterruptions

Protect PomodoroProtect Pomodoro

Visualize and then IntensifyVisualize and then Intensify

VoidVoid

External Interruptions External Interruptions

StrategyStrategy

Team CultureTeam Culture

Many Many TimersTimers

SummarySummary

And there's more…And there's more…

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