15 WAYS TO

Being kind to others not only makes them feel good, it makes YOU feel good too!

© Copyright 2020. American Heart Association, Inc., a 501(c)(3) not-for-profit. All rights reserved. Unauthorized use prohibited.

1Smile and make someone's day a

little sweeter

5Make

someone laugh

2Just listen

4Draw a nice picture

for someone

3Help clean up,

without being asked

6Include

others as you work or play

8Help someone when you see they need it 9

Donate food, clothing or toys

11Pick up

trash

13Let someone go ahead of you in a line

15Hold the door

open for someone

7Say

thank you

10Set the

dinner table

14Write an encouraging chalk

message on the sidewalk

12Sit next to someone

who is alone