14 simple foods for better health
TRANSCRIPT
14 Simple Foodsfor better health
the best foods have only one ingredient
1. Oatmeal
2. Brown Rice
3. Black Beans
4. Nuts and Seeds
5. Berries
6. Bananas
7. Apples
8. Grapefruit
9. Leafy Greens
10. Broccoli
11. Carrots
12. Yogurt
13. Eggs
14. Olive Oil
the best foods are easy to prepare
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