Herbs and Spices

Herbs and spices are full of vitamins and minerals and brand-new scientific research has confirmed that they also have health-enhancing benefits and can stave off old age and fight ill-health. According to the USA Spice Trade Association, Americans each consume around 4 pounds of spices per year. If you would like to eat better and keep yourself and your family fit and healthy here are the top ten healthy spices and their health benefits.

Product FAQ1. What are healthy spices?Healthy spices are spices with medically proven health benefits. Dried and organically herbs and spices are a convenient and economical way to improve your health when fresh herbs are not available. 2. What do they do? Small, regular doses of healthy spices and fresh herbs provide a whole range of nutrients including antioxidants, vitamins, minerals, anti-inflammatory agents and more. They increase your daily intake of nutrients whilst also improving the taste of your food and beverages. 3. How do they work? Scientific research shows that cultures who eat spicy food have much lower incidences of heart attacks and strokes. Healthy spices or herbs have different nutrients with subsequently different health benefits, but all contain vitamins and minerals. 4. Where can you buy them?Healthy spices and herbs can be found in most health food stores and online via Amazon.

5. Why are organic herbs and spices healthier? Organic healthy spices are not treated with insecticides, fungicides and other chemicals or irradiated to eliminate mould, or bacteria. Organic farmers use natural UV light and do not add dyes, anti-caking agents or filler ingredients such as sugar or MSG to their products.

How We ReviewThe following products were reviewed based on the following parameters: Features, Pros & Cons, Price, Where to Buy, and Warranty. One-pound sizes were referenced where available for more accurate price comparisons. A variety of trusted sources referenced by medical practitioners and consumers were used to research this article.

Overall Price Range of This Product (and Similar Products)Healthy herbs and spices range from $8 per pound to $15 per once, depending on their quality. Organic spices and fresh organic herbs cost more, due to healthy alternatives in growing, drying and packaging procedures. Organic spices and fresh herbs are not only more fragrant they also contain a higher percentage of readily available vitamins and nutrients.

What We Reviewed Cinnamon Nature vibe Botanicals Premium Organic Sage - Frontier Sage Leaf Rubbed Peppermint - Frontier Co-op Leaf Cut & Sifted Turmeric - Jiva Organics USDA Organic Powder Holy Basil - Burma Spice Dried Holy Basil Leaves Cayenne Pepper - Chef's Quality Ground Red Pepper Ginger- Healthworks Ginger Powder Raw Organic Rosemary - Starwest Botanicals Organic Leaf Whole Garlic -Spice World, Organic, 32 oz. Cardamom - Frontier Seed, Decorticated (no Pods), Powder

Cinnamon - Naturevibe Botanicals Premium OrganicFeatures 

10 Best Herbs and Spices for Health

Herbs and Spices

Herbs and spices are full of vitamins and minerals and brand-new scientific research has confirmed that they also have health-enhancing benefits and can stave off old age and fight ill-health. According to the USA Spice Trade Association, Americans each consume around 4 pounds of spices per year. If you would like to eat better and keep yourself and your family fit and healthy here are the top ten healthy spices and their health benefits.

Product FAQ1. What are healthy spices?Healthy spices are spices with medically proven health benefits. Dried and organically herbs and spices are a convenient and economical way to improve your health when fresh herbs are not available. 2. What do they do? Small, regular doses of healthy spices and fresh herbs provide a whole range of nutrients including antioxidants, vitamins, minerals, anti-inflammatory agents and more. They increase your daily intake of nutrients whilst also improving the taste of your food and beverages. 3. How do they work? Scientific research shows that cultures who eat spicy food have much lower incidences of heart attacks and strokes. Healthy spices or herbs have different nutrients with subsequently different health benefits, but all contain vitamins and minerals. 4. Where can you buy them?Healthy spices and herbs can be found in most health food stores and online via Amazon.

5. Why are organic herbs and spices healthier? Organic healthy spices are not treated with insecticides, fungicides and other chemicals or irradiated to eliminate mould, or bacteria. Organic farmers use natural UV light and do not add dyes, anti-caking agents or filler ingredients such as sugar or MSG to their products.

How We ReviewThe following products were reviewed based on the following parameters: Features, Pros & Cons, Price, Where to Buy, and Warranty. One-pound sizes were referenced where available for more accurate price comparisons. A variety of trusted sources referenced by medical practitioners and consumers were used to research this article.

Overall Price Range of This Product (and Similar Products)Healthy herbs and spices range from $8 per pound to $15 per once, depending on their quality. Organic spices and fresh organic herbs cost more, due to healthy alternatives in growing, drying and packaging procedures. Organic spices and fresh herbs are not only more fragrant they also contain a higher percentage of readily available vitamins and nutrients.

What We Reviewed Cinnamon Nature vibe Botanicals Premium Organic Sage - Frontier Sage Leaf Rubbed Peppermint - Frontier Co-op Leaf Cut & Sifted Turmeric - Jiva Organics USDA Organic Powder Holy Basil - Burma Spice Dried Holy Basil Leaves Cayenne Pepper - Chef's Quality Ground Red Pepper Ginger- Healthworks Ginger Powder Raw Organic Rosemary - Starwest Botanicals Organic Leaf Whole Garlic -Spice World, Organic, 32 oz. Cardamom - Frontier Seed, Decorticated (no Pods), Powder

Cinnamon - Naturevibe Botanicals Premium OrganicFeatures