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NOURISHING TRADITIONAL DIETSTHE KEY TO VIBRANT HEALTH

BY SALLY FALLON MORELL, PRESIDENTTHE WESTON A. PRICE FOUNDATION

POWERPOINT DESIGN BY SANDRINE HAHN

The information contained in this presentation is not intended as a substitute for professional

medical advice, diagnosis or treatment.

It is provided for educational purposes only.

You assume full responsibility for how you choose to use this information.

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Title Slide

DISCLAIMER

WHAT IS A HEALTHY DIET?

ATKINS DIET?

VEGETARIAN/VEGAN?

ZONE DIET?

ALL RAW?

MACROBIOTIC?

SOUTH BEACH DIET?

JUICING?

FOOD COMBINING?

BLOOD TYPE DIET?

METABOLIC TYPING?EVEN LISA IS CONFUSED!

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Cartoon

OR IS IT THE US GOVERNMENT OFFICIAL DIET?

FORMULATED TO PROMOTE THE PRODUCTS OF COMMODITY AGRICULTURE!

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WESTON A. PRICE 1870 – 1948

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LOETSCHEN VALLEY, SWITZERLAND

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PRIMITIVE SWISS

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Swiss Bread Photo

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MODERNIZED SWISS

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PRIMITIVE GAELIC PEOPLE

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PRIMITIVE GAELIC PEOPLE

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PRIMITIVE ALASKAN PEOPLE

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FREE OF TOOTH DECAY AND DEGENERATIVE DISEASE.13

PRIMITIVE ALASKAN PEOPLE

MODERNIZED ALASKANS

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FIRST GENERATION SUFFERED FROM TOOTH DECAY.

MODERNIZED ALASKANS

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SECOND GENERATION HAD MORE NARROW FACES, AND SUFFERED FROM DENTAL CROWDING AND MODERN DISEASES.

Seal Oil

SEAL OIL: A MAJOR SOURCE OF CALORIES IN A DIET CONTAINING 80 PERCENT FAT.

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Salmon Roe

FISH EGGS: A SACRED FOOD OF THE ESKIMOS, FOR ENSURING HEALTHY BABIES.

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BEAUTIFUL FACIAL DEVELOPMENT SHOWS OPTIMAL EXPRESSION OF GENETIC POTENTIAL.

PRIMITIVE SEMINOLE INDIANS OF FLORIDA

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POOR DIET HAS PREVENTED OPTIMAL EXPRESSION OF THE GENETIC POTENTIAL.

MODERNIZED SEMINOLE INDIANS OF FLORIDA

THE TEETH TELL THE TALE!STRAIGHT TEETH CROWDED, CROOKED TEETH

PLENTY OF ROOM IN HEAD FOR

PITUITARY, PINEAL, HYPOTHALAMUS,

SINUS CAVITIES AND EAR TUBES

COMPROMISED SPACE FOR

MASTER GLANDS IN THE HEAD;

INCREASED SUSCEPTIBILITY TO

INFECTION

GOOD SKELETAL DEVELOPMENT,

GOOD MUSCLES

POOR DEVELOPMENT, POOR

POSTURE, EASILY INJURED

KEEN EYESIGHT AND HEARING POOR EYESIGHT AND HEARING

OPTIMAL FUNCTION OF ALL ORGANSCOMPROMISED FUNCTION OF ALL

ORGANS

OPTIMISTIC OUTLOOK, LEARNS

EASILY

DEPRESSION, BEHAVIOR

PROBLEMS, LEARNING PROBLEMS

ROUND PELVIC OPENING, EASY

CHILDBIRTH

OVAL PELVIC OPENING,

DIFFICULT CHILDBIRTH 23

SOUTH SEA ISLANDERS

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Traditional South Pacific

PRIMITIVE SOUTH SEA ISLANDERS

THESE ARE HAPPY TEENAGE BOYS!25

PRIMITIVE SOUTH SEA ISLANDERS

26THE WOMAN IN THE UPPER SECTION IS 90 YEARS OLD!

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FOODS OF THE SOUTH SEA ISLANDERS

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MODERNIZED SOUTH SEA ISLANDERS

FIRST GENERATION SUFFERED FROM TOOTH DECAY.

South Pacific 1st Generation

MODERNIZED SOUTH SEA ISLANDERS

Second generation had narrowed faces

and modern health problems.

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HAWAIIAN TB WARD

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MODERN VERSUS TRADITIONAL FACIAL STRUCTURE

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DENTAL CASTSOF MODERNIZED AND PRIMITIVE INDIVIDUALS

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POTTENGER’S CATS

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TYPICAL DENTAL DEFORMITIES

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THE FACIAL BONES

THE SPHENOID AND MAXILLA

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PRE WWII AMERICAN

PRE WWII AMERICAN

DIET INCLUDED

WHOLE RAW JERSEY MILK

BUTTER AND CREAM

SHELLFISH

FISH EGGS

MEAT AND LIVER

BROTH

FRUITS

VEGETABLES

COD LIVER OIL50

PRE WWII AMERICAN

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PRE-WWII AMERICAN

DIET INCLUDED

CULTURED RAW MILK

BUTTER AND CREAM

SHELLFISH

MEAT

ORGAN MEATS

BROTH

SWEET POTATOES

GREENS

CORN BREAD

AGNES MCPHAIL52

Teenager Group

53FRANKIE LYMON AND THE TEENAGERS

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THE TEMPTATIONS

BILL CODY’S WILD WEST SHOW, 1910

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NORMAL FACIAL DEVELOPMENT

THE TYPICAL CENTRAL AMERICAN DIET INCLUDES

RAW GOAT MILK, SEAFOOD, ORGAN MEATS, INSECTS,

CHEESE, RICE AND BEANS.

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MODERN CHILDRENMOST MODERN CHILDREN HAVE NARROW FACES AND NEED BRACES TO STRAIGHTEN THEIR TEETH 58

Thin Faces

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Jordana

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HEALTHY BABIES 61

NATURAL BEAUTY

Individual beauty is a matter of both design of the face and regularity and perfection of the teeth.

Nature always builds harmoniously if conditions are sufficiently favorable, regardless of race, color or location.

WESTON A. PRICE, DDS

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