your saturday night in - wealden · this easy moroccan lamb tagine is a great recipe for using up...
TRANSCRIPT
Your Saturday night in...If you’re staying in on Saturdayevening, why not try this recipe.......
This easy Moroccan lamb tagine is a greatrecipe for using up storecupboard spices –cumin, ginger, coriander and cinnamon. And it'slow in calories too.
Takes 10 minutes to make and 50
minutes-1 hour to cook
Serves: 4
Easy lamb tagine
Ingredients
400g lamb leg steaks
2 tbsp olive oil
1 onion
2 garlic cloves
2 tsp ground coriander
2 tsp cumin
1 tsp ground ginger
Pinch of cinnamon
400g can chopped tomatoes
200ml chicken stock
100g pitted prunes
1 tbsp ground almonds
A handful chopped fresh coriander
Method1. Brown 400g lamb leg steaks,cubed, in 2 tbsp olive oil in a pan. Setaside. Add 1 onion, sliced, and 2garlic cloves, chopped, to the pan andfry for 5 minutes.
2. Add 2 tsp each ground corianderand cumin, 1 tsp ground ginger and apinch of cinnamon, and fry for 2minutes.
3. Add the lamb and a 400g canchopped tomatoes and 200mlchicken stock. Add 100g pittedprunes, chopped. Simmer for 40-45minutes.
4. Stir in 1 tbsp ground almonds anda handful chopped fresh coriander.Serve with herby couscous.
Courtesy of magazine.co.uk