your plan – for staying at home...you must stay home. this will save lives. your plan – for...
TRANSCRIPT
Stopping our movement stops the virus. It gives it nowhere to go. For this to be successful, daily life will need to change for all of us. You must stay home. This will save lives.
Your plan – for staying at home
HOME PLAN_INFO_25/03
Remember, what you do now will affect all of us. Sticking to the rules matters. It will save lives.
Where can I go for more information?
We’re updating information constantly. For all the latest advice, including answers to your financial and health questions, go to Covid19.govt.nz
Thin
k ab
out o
ther
peo
ple
– yo
u’ll h
ave
regu
lar a
cces
s to
esse
ntia
l su
pplie
s, m
edic
ine
and
food
. You
do
not n
eed
to st
ock-
pile
. Sim
ply c
heck
yo
u ha
ve w
hat y
ou n
orm
ally
nee
d fo
r eve
ryon
e in
the
hous
ehol
d in
clud
ing
babi
es a
nd p
ets,
or o
ther
s yo
u ca
re fo
r.
Prep
are
safe
ly –
con
tinue
to p
ract
ice
good
hyg
iene
. Was
h yo
ur h
ands
w
ith s
oap.
The
n dr
y. C
ough
or s
neez
e in
to y
our e
lbow
. If y
ou’re
sic
k, a
sk
othe
rs to
hel
p. P
ract
ice
good
phy
sica
l dis
tanc
ing.
Cal
l ahe
ad –
if y
ou n
eed
to s
ee th
e do
ctor
or o
ther
med
ical
ser
vice
s yo
u m
ust c
all fi
rst.
Prep
are
toge
ther
– th
ink a
bout
, and
con
nect
with
frie
nds,
whā
nau,
and
ot
hers
that
may
nee
d yo
ur h
elp.
Con
side
r vul
nera
ble
peop
le s
uch
as
thos
e w
ho a
re im
mun
e-co
mpr
omis
ed, o
r 70
+. T
hink
abo
ut th
ose
in s
elf-
isol
atio
n, o
r who
are
unw
ell, a
nd n
eed
help
.
Stay
apa
rt –
sto
p al
l phy
sica
l inte
ract
ions
with
thos
e ou
tsid
e
of y
our h
ouse
hold
.
Stay
info
rmed
– g
o to
Cov
id19
.gov
t.nz
to fi
nd o
ut m
ore
info
rmat
ion
abou
t you
r spe
cific
situ
atio
n.
Get
wor
k so
rted
– fi
nd o
ut w
hat A
lert
Lev
el 4
mea
ns fo
r you
r wor
k and
yo
ur b
usin
ess
at C
ovid
19.g
ovt.
nz
Get
you
r fina
nces
sor
ted
– yo
ur u
sual
fina
ncia
l sup
port
, suc
h as
be
nefit
s, w
ill co
ntin
ue. F
ind
out w
hat’s
ava
ilabl
e at
Cov
id19
.gov
t.nz
Stay
men
tally
wel
l – d
on’t
let p
hysi
cal d
ista
nce
stop
you
sta
ying
co
nnec
ted.
Kee
p in
touc
h w
ith p
eopl
e us
ing v
ideo
cal
ls, p
hone
cal
ls,
chat
and
text
ing.
If y
ou fe
el s
tres
sed
or a
nxio
us, y
ou c
an c
all o
r tex
t 17
37 to
talk
with
a tr
aine
d co
unse
llor f
or fr
ee, 2
4 ho
urs
a da
y, 7
day
s
a w
eek.
Stay
phy
sica
lly w
ell –
kee
p up
regu
lar p
hysi
cal e
xerc
ise
and
get s
ome
fres
h ai
r whe
n po
ssib
le. I
t’s g
ood
so lo
ng a
s thi
s is
sol
itary
or
onl
y w
ith th
ose
that
you
are
livin
g w
ith.
Her
e’s
how
to g
et o
rgan
ised
:
Your
pla
n –
for s
tayi
ng a
t hom
e
For u
pdat
es a
nd m
ore
info
rmat
ion
on
keep
ing
your
self
safe
, vis
it C
ovid
19.g
ovt.
nz