your muscles get stronger when you exercise. · poster, with nba fit: get stronger (color) subject:...
TRANSCRIPT
Your muscles get stronger when you exercise.
ALL-STAR TIP
STRONG FACT
Exercise all three muscle groups: your arms, legs, and core (that’s
your chest, belly, and back).
For more fitness tips from the pros, visit
nba.com/nbafitAll health information provided by KidsHealth.
For more fitness tips from the pros, visit
nba.com/nbafitFor more fitness tips from the pros, visit
nba.com/nbafitAll health information provided by KidsHealth.
For more fitness tips from the pros, visit
nba.com/nbafit
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