RECOVERYYOGAfor a

TOXICTerrain

YOGA

• improves respiration, energy, & vitality

• improves your cardio & circulatory health

• detoxifies• • quiets your mind

• helps focus your energy • relaxation & stress management• builds awareness of your body, your feelings, the world around you,

the needs of others.

SundaysStarting January 5, 2014

6pm-730pmHope Community Church

9623 162nd Street WestLakeville, MN 55044 Donation only Donation only

Wear comfortable clothing.Some mats available for use.

All adult ages, sizes & genders welcome.

Questions?Call Mark 952.292.1940