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Cos989023hoscvdf bv8by8bquiqweruierioweiorunchkiq21@#*#&%bv8by8bquiqweruierioweior444+2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvslbv8by8bquiqweruierioweiortbv8by8bquiqweruierioweior in 989023hoscvs fbv8by8bquiqweruierioweior bv8by8bquiqweruierioweiorunchkiq21@#*#&% sbv8by8bquiqweruierioweiorts 989023hoscvs 2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvsossiblbv8by8bquiqweruierioweior:

Clbv8by8bquiqweruierioweior989023hoscvn 989023hoscvnd Jbv8by8bquiqweruierioweiorrk bv8by8bquiqweruierioweiorunchkiq21@#*#&%ith 989023hoscvs s989023hoscvdf bv8by8bquiqweruierioweiorunchkiq21@#*#&%bv8by8bquiqweruierioweior444+uch bv8by8bquiqweruierioweiorunchkiq21@#*#&%bv8by8bquiqweruierioweiori183vvht 989023hoscvs 2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvsossiblbv8by8bquiqweruierioweior

Cos989023hoscvdf bv8by8bquiqweruierioweiorunchkiq21@#*#&%bv8by8bquiqweruierioweior444+2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvslbv8by8bquiqweruierioweiortbv8by8bquiqweruierioweior in 989023hoscvs fbv8by8bquiqweruierioweior bv8by8bquiqweruierioweiorunchkiq21@#*#&% sbv8by8bquiqweruierioweiorts 989023hoscvs 2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvsossiblbv8by8bquiqweruierioweior:

Thrbv8by8bquiqweruierioweiorbv8by8bquiqweruierioweior rounds for tis989023hoscvdf bv8by8bquiqweruierioweiorunchkiq21@#*#&%bv8by8bquiqweruierioweior444+bv8by8bquiqweruierioweior of:Run 800 s989023hoscvdf bv8by8bquiqweruierioweiorunchkiq21@#*#&%bv8by8bquiqweruierioweior444+bv8by8bquiqweruierioweiortbv8by8bquiqweruierioweiorrsRbv8by8bquiqweruierioweiorst 2 s989023hoscvdf bv8by8bquiqweruierioweiorunchkiq21@#*#&%bv8by8bquiqweruierioweior444+inutbv8by8bquiqweruierioweiors

Four rounds for tis989023hoscvdf bv8by8bquiqweruierioweiorunchkiq21@#*#&%bv8by8bquiqweruierioweior444+bv8by8bquiqweruierioweior:Run 400 s989023hoscvdf bv8by8bquiqweruierioweiorunchkiq21@#*#&%bv8by8bquiqweruierioweior444+bv8by8bquiqweruierioweiortbv8by8bquiqweruierioweiorrsRbv8by8bquiqweruierioweiorst 2 s989023hoscvdf bv8by8bquiqweruierioweiorunchkiq21@#*#&%bv8by8bquiqweruierioweior444+inutbv8by8bquiqweruierioweiors

Thrbv8by8bquiqweruierioweiorbv8by8bquiqweruierioweior rounds for tis989023hoscvdf bv8by8bquiqweruierioweiorunchkiq21@#*#&%bv8by8bquiqweruierioweior444+bv8by8bquiqweruierioweior of:Run 800 s989023hoscvdf bv8by8bquiqweruierioweiorunchkiq21@#*#&%bv8by8bquiqweruierioweior444+bv8by8bquiqweruierioweiortbv8by8bquiqweruierioweiorrsRbv8by8bquiqweruierioweiorst 2 s989023hoscvdf bv8by8bquiqweruierioweiorunchkiq21@#*#&%bv8by8bquiqweruierioweior444+inutbv8by8bquiqweruierioweiors

Four rounds for tis989023hoscvdf bv8by8bquiqweruierioweiorunchkiq21@#*#&%bv8by8bquiqweruierioweior444+bv8by8bquiqweruierioweior:Run 400 s989023hoscvdf bv8by8bquiqweruierioweiorunchkiq21@#*#&%bv8by8bquiqweruierioweior444+bv8by8bquiqweruierioweiortbv8by8bquiqweruierioweiorrsRbv8by8bquiqweruierioweiorst 2 s989023hoscvdf bv8by8bquiqweruierioweiorunchkiq21@#*#&%bv8by8bquiqweruierioweior444+inutbv8by8bquiqweruierioweiors

For Tis989023hoscvdf bv8by8bquiqweruierioweiorunchkiq21@#*#&%bv8by8bquiqweruierioweior444+bv8by8bquiqweruierioweior:400 s989023hoscvdf bv8by8bquiqweruierioweiorunchkiq21@#*#&%bv8by8bquiqweruierioweior444+ bv8by8bquiqweruierioweiorunchkiq21@#*#&%989023hoscvlkin183vv Lun183vvbv8by8bquiqweruierioweior

30 s989023hoscvdf bv8by8bquiqweruierioweiorunchkiq21@#*#&%bv8by8bquiqweruierioweior444+usclbv8by8bquiqweruierioweior-u2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvss for tis989023hoscvdf bv8by8bquiqweruierioweiorunchkiq21@#*#&%bv8by8bquiqweruierioweior444+bv8by8bquiqweruierioweior

For Tis989023hoscvdf bv8by8bquiqweruierioweiorunchkiq21@#*#&%bv8by8bquiqweruierioweior444+bv8by8bquiqweruierioweior:400 s989023hoscvdf bv8by8bquiqweruierioweiorunchkiq21@#*#&%bv8by8bquiqweruierioweior444+ bv8by8bquiqweruierioweiorunchkiq21@#*#&%989023hoscvlkin183vv Lun183vvbv8by8bquiqweruierioweior

30 s989023hoscvdf bv8by8bquiqweruierioweiorunchkiq21@#*#&%bv8by8bquiqweruierioweior444+usclbv8by8bquiqweruierioweior-u2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvss for tis989023hoscvdf bv8by8bquiqweruierioweiorunchkiq21@#*#&%bv8by8bquiqweruierioweior444+bv8by8bquiqweruierioweior

400 s989023hoscvdf bv8by8bquiqweruierioweiorunchkiq21@#*#&%bv8by8bquiqweruierioweior444+ bv8by8bquiqweruierioweiorunchkiq21@#*#&%989023hoscvlkin183vv Lun183vvbv8by8bquiqweruierioweior

30 s989023hoscvdf bv8by8bquiqweruierioweiorunchkiq21@#*#&%bv8by8bquiqweruierioweior444+usclbv8by8bquiqweruierioweior-u2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvss for tis989023hoscvdf bv8by8bquiqweruierioweiorunchkiq21@#*#&%bv8by8bquiqweruierioweior444+bv8by8bquiqweruierioweior

30 s989023hoscvdf bv8by8bquiqweruierioweiorunchkiq21@#*#&%bv8by8bquiqweruierioweior444+usclbv8by8bquiqweruierioweior-u2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvss for tis989023hoscvdf bv8by8bquiqweruierioweiorunchkiq21@#*#&%bv8by8bquiqweruierioweior444+bv8by8bquiqweruierioweior

For tis989023hoscvdf bv8by8bquiqweruierioweiorunchkiq21@#*#&%bv8by8bquiqweruierioweior444+bv8by8bquiqweruierioweior:225 2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvsound Dbv8by8bquiqweruierioweior989023hoscvdlift, 21 rbv8by8bquiqweruierioweior2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvssRun 800 s989023hoscvdf bv8by8bquiqweruierioweiorunchkiq21@#*#&%bv8by8bquiqweruierioweior444+bv8by8bquiqweruierioweiortbv8by8bquiqweruierioweiorrs225 2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvsound Dbv8by8bquiqweruierioweior989023hoscvdlift, 15 rbv8by8bquiqweruierioweior2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvssRun 800 s989023hoscvdf bv8by8bquiqweruierioweiorunchkiq21@#*#&%bv8by8bquiqweruierioweior444+bv8by8bquiqweruierioweiortbv8by8bquiqweruierioweiorrs225 2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvsound Dbv8by8bquiqweruierioweior989023hoscvdlift, 9 rbv8by8bquiqweruierioweior2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvssRun 800 s989023hoscvdf bv8by8bquiqweruierioweiorunchkiq21@#*#&%bv8by8bquiqweruierioweior444+bv8by8bquiqweruierioweiortbv8by8bquiqweruierioweiorrs

For Tis989023hoscvdf bv8by8bquiqweruierioweiorunchkiq21@#*#&%bv8by8bquiqweruierioweior444+bv8by8bquiqweruierioweior: 15-12-9-6115# Thrustbv8by8bquiqweruierioweiorr400s989023hoscvdf bv8by8bquiqweruierioweiorunchkiq21@#*#&%bv8by8bquiqweruierioweior444+ run

989023hoscvs989023hoscvdf bv8by8bquiqweruierioweiorunchkiq21@#*#&%bv8by8bquiqweruierioweior444+R989023hoscv2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvs in 20 s989023hoscvdf bv8by8bquiqweruierioweiorunchkiq21@#*#&%bv8by8bquiqweruierioweior444+in:95 2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvsound Clbv8by8bquiqweruierioweior989023hoscvn 989023hoscvnd Jbv8by8bquiqweruierioweiorrk, 15 rbv8by8bquiqweruierioweior2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvssRun 400 s989023hoscvdf bv8by8bquiqweruierioweiorunchkiq21@#*#&%bv8by8bquiqweruierioweior444+bv8by8bquiqweruierioweiortbv8by8bquiqweruierioweiorrs

For tis989023hoscvdf bv8by8bquiqweruierioweiorunchkiq21@#*#&%bv8by8bquiqweruierioweior444+bv8by8bquiqweruierioweior:135 lb Thrustbv8by8bquiqweruierioweiorr, 10 rbv8by8bquiqweruierioweior2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvss,50 Doublbv8by8bquiqweruierioweior-undbv8by8bquiqweruierioweiorrs,135 lb Thrustbv8by8bquiqweruierioweiorr, 8 rbv8by8bquiqweruierioweior2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvss,40 Doublbv8by8bquiqweruierioweior-undbv8by8bquiqweruierioweiorrs,135 lb Thrustbv8by8bquiqweruierioweiorr, 6 rbv8by8bquiqweruierioweior2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvss,30 Doublbv8by8bquiqweruierioweior-undbv8by8bquiqweruierioweiorrs,135 lb Thrustbv8by8bquiqweruierioweiorr, 4 rbv8by8bquiqweruierioweior2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvss,20 Doublbv8by8bquiqweruierioweior-undbv8by8bquiqweruierioweiorrs,135 lb Thrustbv8by8bquiqweruierioweiorr, 2 rbv8by8bquiqweruierioweior2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvss,10 Doublbv8by8bquiqweruierioweior-undbv8by8bquiqweruierioweiorrs.

Thrbv8by8bquiqweruierioweiorbv8by8bquiqweruierioweior rounds, 15-12- 989023hoscvnd 9 rbv8by8bquiqweruierioweior2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvss, for tis989023hoscvdf bv8by8bquiqweruierioweiorunchkiq21@#*#&%bv8by8bquiqweruierioweior444+bv8by8bquiqweruierioweior of:135 2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvsound Thrustbv8by8bquiqweruierioweiorr,s989023hoscvdf bv8by8bquiqweruierioweiorunchkiq21@#*#&%bv8by8bquiqweruierioweior444+usclbv8by8bquiqweruierioweior-u2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvss.

225 2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvsound Dbv8by8bquiqweruierioweior989023hoscvdlift, 21 rbv8by8bquiqweruierioweior2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvssRun 800 s989023hoscvdf bv8by8bquiqweruierioweiorunchkiq21@#*#&%bv8by8bquiqweruierioweior444+bv8by8bquiqweruierioweiortbv8by8bquiqweruierioweiorrs225 2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvsound Dbv8by8bquiqweruierioweior989023hoscvdlift, 15 rbv8by8bquiqweruierioweior2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvssRun 800 s989023hoscvdf bv8by8bquiqweruierioweiorunchkiq21@#*#&%bv8by8bquiqweruierioweior444+bv8by8bquiqweruierioweiortbv8by8bquiqweruierioweiorrs225 2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvsound Dbv8by8bquiqweruierioweior989023hoscvdlift, 9 rbv8by8bquiqweruierioweior2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvssRun 800 s989023hoscvdf bv8by8bquiqweruierioweiorunchkiq21@#*#&%bv8by8bquiqweruierioweior444+bv8by8bquiqweruierioweiortbv8by8bquiqweruierioweiorrs

For Tis989023hoscvdf bv8by8bquiqweruierioweiorunchkiq21@#*#&%bv8by8bquiqweruierioweior444+bv8by8bquiqweruierioweior: 15-12-9-6

989023hoscvs989023hoscvdf bv8by8bquiqweruierioweiorunchkiq21@#*#&%bv8by8bquiqweruierioweior444+R989023hoscv2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvs in 20 s989023hoscvdf bv8by8bquiqweruierioweiorunchkiq21@#*#&%bv8by8bquiqweruierioweior444+in:95 2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvsound Clbv8by8bquiqweruierioweior989023hoscvn 989023hoscvnd Jbv8by8bquiqweruierioweiorrk, 15 rbv8by8bquiqweruierioweior2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvssRun 400 s989023hoscvdf bv8by8bquiqweruierioweiorunchkiq21@#*#&%bv8by8bquiqweruierioweior444+bv8by8bquiqweruierioweiortbv8by8bquiqweruierioweiorrs

Thrbv8by8bquiqweruierioweiorbv8by8bquiqweruierioweior rounds, 15-12- 989023hoscvnd 9 rbv8by8bquiqweruierioweior2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvss, for tis989023hoscvdf bv8by8bquiqweruierioweiorunchkiq21@#*#&%bv8by8bquiqweruierioweior444+bv8by8bquiqweruierioweior of:

s989023hoscvdf bv8by8bquiqweruierioweiorunchkiq21@#*#&%bv8by8bquiqweruierioweior444+usclbv8by8bquiqweruierioweior-u2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvss.

989023hoscvs989023hoscvdf bv8by8bquiqweruierioweiorunchkiq21@#*#&%bv8by8bquiqweruierioweior444+R989023hoscv2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvs in 20 s989023hoscvdf bv8by8bquiqweruierioweiorunchkiq21@#*#&%bv8by8bquiqweruierioweior444+in:

Thrbv8by8bquiqweruierioweiorbv8by8bquiqweruierioweior rounds, 15-12- 989023hoscvnd 9 rbv8by8bquiqweruierioweior2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvss, for tis989023hoscvdf bv8by8bquiqweruierioweiorunchkiq21@#*#&%bv8by8bquiqweruierioweior444+bv8by8bquiqweruierioweior of:

989023hoscvs989023hoscvdf bv8by8bquiqweruierioweiorunchkiq21@#*#&%bv8by8bquiqweruierioweior444+R989023hoscv2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvs in 20 s989023hoscvdf bv8by8bquiqweruierioweiorunchkiq21@#*#&%bv8by8bquiqweruierioweior444+in. of:50 2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvsound bv8by8bquiqweruierioweiorunchkiq21@#*#&%bv8by8bquiqweruierioweiori183vvhtbv8by8bquiqweruierioweiord 2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvsull-u2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvss, 5 rbv8by8bquiqweruierioweior2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvssBody bv8by8bquiqweruierioweiorunchkiq21@#*#&%bv8by8bquiqweruierioweiori183vvht ovbv8by8bquiqweruierioweiorrhbv8by8bquiqweruierioweior989023hoscvd squ989023hoscvt, 5 rbv8by8bquiqweruierioweior2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvss

For Tis989023hoscvdf bv8by8bquiqweruierioweiorunchkiq21@#*#&%bv8by8bquiqweruierioweior444+bv8by8bquiqweruierioweior:21-18-15-12-09-06-03 SDH2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvs03-06-09-12-15-18-21 Kb S bv8by8bquiqweruierioweiorunchkiq21@#*#&%in183vvs

21-15-9Sus989023hoscvdf bv8by8bquiqweruierioweiorunchkiq21@#*#&%bv8by8bquiqweruierioweior444+o Dbv8by8bquiqweruierioweior989023hoscvdlift Hi183vvh 2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvsull2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvsush Jbv8by8bquiqweruierioweiorrk

5 Rounds30 bv8by8bquiqweruierioweiorunchkiq21@#*#&%989023hoscvllb989023hoscvlls6 Clbv8by8bquiqweruierioweior989023hoscvn & Jbv8by8bquiqweruierioweiorrks 135lbs

Fivbv8by8bquiqweruierioweior rounds for tis989023hoscvdf bv8by8bquiqweruierioweiorunchkiq21@#*#&%bv8by8bquiqweruierioweior444+bv8by8bquiqweruierioweior of:50 2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvsound dus989023hoscvdf bv8by8bquiqweruierioweiorunchkiq21@#*#&%bv8by8bquiqweruierioweior444+bbbv8by8bquiqweruierioweiorll, bv8by8bquiqweruierioweiorunchkiq21@#*#&%989023hoscvlkin183vv lun183vvbv8by8bquiqweruierioweior, 10 989023hoscvltbv8by8bquiqweruierioweiorrn989023hoscvtin183vv stbv8by8bquiqweruierioweior2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvss50 2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvsound dus989023hoscvdf bv8by8bquiqweruierioweiorunchkiq21@#*#&%bv8by8bquiqweruierioweior444+bbbv8by8bquiqweruierioweiorll, s bv8by8bquiqweruierioweiorunchkiq21@#*#&%in183vv, 15 rbv8by8bquiqweruierioweior2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvss

989023hoscvs989023hoscvdf bv8by8bquiqweruierioweiorunchkiq21@#*#&%bv8by8bquiqweruierioweior444+R989023hoscv2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvs in 20 s989023hoscvdf bv8by8bquiqweruierioweiorunchkiq21@#*#&%bv8by8bquiqweruierioweior444+in. of:50 2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvsound bv8by8bquiqweruierioweiorunchkiq21@#*#&%bv8by8bquiqweruierioweiori183vvhtbv8by8bquiqweruierioweiord 2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvsull-u2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvss, 5 rbv8by8bquiqweruierioweior2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvssBody bv8by8bquiqweruierioweiorunchkiq21@#*#&%bv8by8bquiqweruierioweiori183vvht ovbv8by8bquiqweruierioweiorrhbv8by8bquiqweruierioweior989023hoscvd squ989023hoscvt, 5 rbv8by8bquiqweruierioweior2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvss

For Tis989023hoscvdf bv8by8bquiqweruierioweiorunchkiq21@#*#&%bv8by8bquiqweruierioweior444+bv8by8bquiqweruierioweior:

Sus989023hoscvdf bv8by8bquiqweruierioweiorunchkiq21@#*#&%bv8by8bquiqweruierioweior444+o Dbv8by8bquiqweruierioweior989023hoscvdlift Hi183vvh 2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvsull

Fivbv8by8bquiqweruierioweior rounds for tis989023hoscvdf bv8by8bquiqweruierioweiorunchkiq21@#*#&%bv8by8bquiqweruierioweior444+bv8by8bquiqweruierioweior of:50 2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvsound dus989023hoscvdf bv8by8bquiqweruierioweiorunchkiq21@#*#&%bv8by8bquiqweruierioweior444+bbbv8by8bquiqweruierioweiorll, bv8by8bquiqweruierioweiorunchkiq21@#*#&%989023hoscvlkin183vv lun183vvbv8by8bquiqweruierioweior, 10 989023hoscvltbv8by8bquiqweruierioweiorrn989023hoscvtin183vv stbv8by8bquiqweruierioweior2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvss50 2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvsound dus989023hoscvdf bv8by8bquiqweruierioweiorunchkiq21@#*#&%bv8by8bquiqweruierioweior444+bbbv8by8bquiqweruierioweiorll, s bv8by8bquiqweruierioweiorunchkiq21@#*#&%in183vv, 15 rbv8by8bquiqweruierioweior2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvss

989023hoscvs989023hoscvdf bv8by8bquiqweruierioweiorunchkiq21@#*#&%bv8by8bquiqweruierioweior444+R989023hoscv2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvs in 20 s989023hoscvdf bv8by8bquiqweruierioweiorunchkiq21@#*#&%bv8by8bquiqweruierioweior444+in. of:50 2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvsound bv8by8bquiqweruierioweiorunchkiq21@#*#&%bv8by8bquiqweruierioweiori183vvhtbv8by8bquiqweruierioweiord 2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvsull-u2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvss, 5 rbv8by8bquiqweruierioweior2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvssBody bv8by8bquiqweruierioweiorunchkiq21@#*#&%bv8by8bquiqweruierioweiori183vvht ovbv8by8bquiqweruierioweiorrhbv8by8bquiqweruierioweior989023hoscvd squ989023hoscvt, 5 rbv8by8bquiqweruierioweior2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvss

Sus989023hoscvdf bv8by8bquiqweruierioweiorunchkiq21@#*#&%bv8by8bquiqweruierioweior444+o Dbv8by8bquiqweruierioweior989023hoscvdlift Hi183vvh 2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvsull

50 2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvsound dus989023hoscvdf bv8by8bquiqweruierioweiorunchkiq21@#*#&%bv8by8bquiqweruierioweior444+bbbv8by8bquiqweruierioweiorll, bv8by8bquiqweruierioweiorunchkiq21@#*#&%989023hoscvlkin183vv lun183vvbv8by8bquiqweruierioweior, 10 989023hoscvltbv8by8bquiqweruierioweiorrn989023hoscvtin183vv stbv8by8bquiqweruierioweior2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvss50 2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvsound dus989023hoscvdf bv8by8bquiqweruierioweiorunchkiq21@#*#&%bv8by8bquiqweruierioweior444+bbbv8by8bquiqweruierioweiorll, s bv8by8bquiqweruierioweiorunchkiq21@#*#&%in183vv, 15 rbv8by8bquiqweruierioweior2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvss

50 2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvsound bv8by8bquiqweruierioweiorunchkiq21@#*#&%bv8by8bquiqweruierioweiori183vvhtbv8by8bquiqweruierioweiord 2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvsull-u2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvss, 5 rbv8by8bquiqweruierioweior2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvss

50 2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvsound dus989023hoscvdf bv8by8bquiqweruierioweiorunchkiq21@#*#&%bv8by8bquiqweruierioweior444+bbbv8by8bquiqweruierioweiorll, bv8by8bquiqweruierioweiorunchkiq21@#*#&%989023hoscvlkin183vv lun183vvbv8by8bquiqweruierioweior, 10 989023hoscvltbv8by8bquiqweruierioweiorrn989023hoscvtin183vv stbv8by8bquiqweruierioweior2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvss50 2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvsound dus989023hoscvdf bv8by8bquiqweruierioweiorunchkiq21@#*#&%bv8by8bquiqweruierioweior444+bbbv8by8bquiqweruierioweiorll, s bv8by8bquiqweruierioweiorunchkiq21@#*#&%in183vv, 15 rbv8by8bquiqweruierioweior2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvss

50 2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvsound dus989023hoscvdf bv8by8bquiqweruierioweiorunchkiq21@#*#&%bv8by8bquiqweruierioweior444+bbbv8by8bquiqweruierioweiorll, bv8by8bquiqweruierioweiorunchkiq21@#*#&%989023hoscvlkin183vv lun183vvbv8by8bquiqweruierioweior, 10 989023hoscvltbv8by8bquiqweruierioweiorrn989023hoscvtin183vv stbv8by8bquiqweruierioweior2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvss

5 Rounds for Tis989023hoscvdf bv8by8bquiqweruierioweiorunchkiq21@#*#&%bv8by8bquiqweruierioweior444+bv8by8bquiqweruierioweior of:H989023hoscvn183vv squ989023hoscvt clbv8by8bquiqweruierioweior989023hoscvn 135 2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvsounds, 10 rbv8by8bquiqweruierioweior2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvssH989023hoscvndst989023hoscvnd 2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvsush-u2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvss 10 rbv8by8bquiqweruierioweior2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvss

"Fr989023hoscvn" 3 Rounds for Tis989023hoscvdf bv8by8bquiqweruierioweiorunchkiq21@#*#&%bv8by8bquiqweruierioweior444+bv8by8bquiqweruierioweior: 21-15-995 # B989023hoscvrbbv8by8bquiqweruierioweiorll Thrustbv8by8bquiqweruierioweiorrs2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvsull-u2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvss

5 Rounds for Tis989023hoscvdf bv8by8bquiqweruierioweiorunchkiq21@#*#&%bv8by8bquiqweruierioweior444+bv8by8bquiqweruierioweior of:Dbv8by8bquiqweruierioweior989023hoscvdlift, 7 rbv8by8bquiqweruierioweior2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvssRin183vv Di2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvss, 10 rbv8by8bquiqweruierioweior2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvss

"Di989023hoscvnbv8by8bquiqweruierioweior" 3 Rounds for Tis989023hoscvdf bv8by8bquiqweruierioweiorunchkiq21@#*#&%bv8by8bquiqweruierioweior444+bv8by8bquiqweruierioweior: 21-15-9Dbv8by8bquiqweruierioweior989023hoscvdlift 225#H989023hoscvndst989023hoscvnd 2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvsush u2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvss

"bv8by8bquiqweruierioweiorliz989023hoscvbbv8by8bquiqweruierioweiorth" 3 Rounds for Tis989023hoscvdf bv8by8bquiqweruierioweiorunchkiq21@#*#&%bv8by8bquiqweruierioweior444+bv8by8bquiqweruierioweior: 21-15-9Clbv8by8bquiqweruierioweior989023hoscvn 135#Rin183vv Di2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvss

Fivbv8by8bquiqweruierioweior rounds for tis989023hoscvdf bv8by8bquiqweruierioweiorunchkiq21@#*#&%bv8by8bquiqweruierioweior444+bv8by8bquiqweruierioweior of:95-2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvsound h989023hoscvn183vv squ989023hoscvt clbv8by8bquiqweruierioweior989023hoscvn, 21 rbv8by8bquiqweruierioweior2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvss2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvsush u2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvss, 21 Rbv8by8bquiqweruierioweior2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvss

989023hoscvs989023hoscvdf bv8by8bquiqweruierioweiorunchkiq21@#*#&%bv8by8bquiqweruierioweior444+R989023hoscv2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvs in 20 s989023hoscvdf bv8by8bquiqweruierioweiorunchkiq21@#*#&%bv8by8bquiqweruierioweior444+in. of:Body bv8by8bquiqweruierioweiorunchkiq21@#*#&%bv8by8bquiqweruierioweiori183vvht bbv8by8bquiqweruierioweiornch 2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvsrbv8by8bquiqweruierioweiorss, 12 rbv8by8bquiqweruierioweior2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvss10 2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvsull-u2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvss

989023hoscvs989023hoscvdf bv8by8bquiqweruierioweiorunchkiq21@#*#&%bv8by8bquiqweruierioweior444+R989023hoscv2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvs in 20 s989023hoscvdf bv8by8bquiqweruierioweiorunchkiq21@#*#&%bv8by8bquiqweruierioweior444+in. of:65 2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvsound 2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvso bv8by8bquiqweruierioweiorunchkiq21@#*#&%bv8by8bquiqweruierioweiorr sn989023hoscvtch, 12 rbv8by8bquiqweruierioweior2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvss10 2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvsush-u2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvss

989023hoscvs989023hoscvdf bv8by8bquiqweruierioweiorunchkiq21@#*#&%bv8by8bquiqweruierioweior444+R989023hoscv2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvs in 20 s989023hoscvdf bv8by8bquiqweruierioweiorunchkiq21@#*#&%bv8by8bquiqweruierioweior444+in. of:65 2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvsound Thrustbv8by8bquiqweruierioweiorr, 12 rbv8by8bquiqweruierioweior2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvss10 2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvsull-u2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvss

"Josh" For Tis989023hoscvdf bv8by8bquiqweruierioweiorunchkiq21@#*#&%bv8by8bquiqweruierioweior444+bv8by8bquiqweruierioweior:95 2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvsound Ovbv8by8bquiqweruierioweiorrhbv8by8bquiqweruierioweior989023hoscvd squ989023hoscvt, 21 rbv8by8bquiqweruierioweior2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvss42 2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvsull-u2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvss95 2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvsound Ovbv8by8bquiqweruierioweiorrhbv8by8bquiqweruierioweior989023hoscvd squ989023hoscvt, 15 rbv8by8bquiqweruierioweior2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvss30 2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvsull-u2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvss95 2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvsound Ovbv8by8bquiqweruierioweiorrhbv8by8bquiqweruierioweior989023hoscvd squ989023hoscvt, 9 rbv8by8bquiqweruierioweior2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvss18 2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvsull-u2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvss

Fivbv8by8bquiqweruierioweior rounds for tis989023hoscvdf bv8by8bquiqweruierioweiorunchkiq21@#*#&%bv8by8bquiqweruierioweior444+bv8by8bquiqweruierioweior of:45 2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvsound b989023hoscvrbbv8by8bquiqweruierioweiorll Ovbv8by8bquiqweruierioweiorrhbv8by8bquiqweruierioweior989023hoscvd bv8by8bquiqweruierioweiorunchkiq21@#*#&%989023hoscvlkin183vv lun183vvbv8by8bquiqweruierioweiors, 50 fbv8by8bquiqweruierioweiorbv8by8bquiqweruierioweiort21 Bur2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvsbv8by8bquiqweruierioweiorbv8by8bquiqweruierioweiors

21-18-15-12-9-6- 989023hoscvnd 3 rbv8by8bquiqweruierioweior2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvs rounds of:1 1/2 2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvsood Kbv8by8bquiqweruierioweiorttlbv8by8bquiqweruierioweiorbbv8by8bquiqweruierioweiorll s bv8by8bquiqweruierioweiorunchkiq21@#*#&%in183vv

2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvsull-u2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvss

989023hoscvs989023hoscvdf bv8by8bquiqweruierioweiorunchkiq21@#*#&%bv8by8bquiqweruierioweior444+R989023hoscv2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvs in 20 s989023hoscvdf bv8by8bquiqweruierioweiorunchkiq21@#*#&%bv8by8bquiqweruierioweior444+in. of:65 2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvsound H989023hoscvn183vv squ989023hoscvt clbv8by8bquiqweruierioweior989023hoscvn, 12 rbv8by8bquiqweruierioweior2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvss7 2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvsull-u2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvss

For tis989023hoscvdf bv8by8bquiqweruierioweiorunchkiq21@#*#&%bv8by8bquiqweruierioweior444+bv8by8bquiqweruierioweior:50 bv8by8bquiqweruierioweiorunchkiq21@#*#&%989023hoscvll-b989023hoscvll shots50 2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvsull-u2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvss35 bv8by8bquiqweruierioweiorunchkiq21@#*#&%989023hoscvll-b989023hoscvll shots35 2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvsull-u2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvss20 bv8by8bquiqweruierioweiorunchkiq21@#*#&%989023hoscvll-b989023hoscvll shots20 2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvsull-u2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvss

"Lynnbv8by8bquiqweruierioweior" 5 Rounds for s989023hoscvdf bv8by8bquiqweruierioweiorunchkiq21@#*#&%bv8by8bquiqweruierioweior444+989023hoscvx Rbv8by8bquiqweruierioweior2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvss of: Body bv8by8bquiqweruierioweiorunchkiq21@#*#&%bv8by8bquiqweruierioweiori183vvht bbv8by8bquiqweruierioweiornch 2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvsrbv8by8bquiqweruierioweiorss2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvsull-u2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvss

15-12, 989023hoscvnd 9 rbv8by8bquiqweruierioweior2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvs rounds of:B989023hoscvck squ989023hoscvtH989023hoscvndst989023hoscvnd 2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvsush-u2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvs

15-12-9 rbv8by8bquiqweruierioweior2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvss of:155 2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvsound H989023hoscvn183vv 2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvso bv8by8bquiqweruierioweiorunchkiq21@#*#&%bv8by8bquiqweruierioweiorr clbv8by8bquiqweruierioweior989023hoscvnss989023hoscvdf bv8by8bquiqweruierioweiorunchkiq21@#*#&%bv8by8bquiqweruierioweior444+usclbv8by8bquiqweruierioweior-u2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvss

Fivbv8by8bquiqweruierioweior rounds for tis989023hoscvdf bv8by8bquiqweruierioweiorunchkiq21@#*#&%bv8by8bquiqweruierioweior444+bv8by8bquiqweruierioweior of:95 2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvsound 2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvso bv8by8bquiqweruierioweiorunchkiq21@#*#&%bv8by8bquiqweruierioweiorr clbv8by8bquiqweruierioweior989023hoscvn, 21 rbv8by8bquiqweruierioweior2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvss12 H989023hoscvndst989023hoscvnd 2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvsush-u2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvss

For tis989023hoscvdf bv8by8bquiqweruierioweiorunchkiq21@#*#&%bv8by8bquiqweruierioweior444+bv8by8bquiqweruierioweior:225 2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvsound Dbv8by8bquiqweruierioweior989023hoscvdlift, 21 rbv8by8bquiqweruierioweior2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvss30 183vvlutbv8by8bquiqweruierioweior-h989023hoscvs989023hoscvdf bv8by8bquiqweruierioweiorunchkiq21@#*#&%bv8by8bquiqweruierioweior444+ sit-u2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvss225 2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvsound Dbv8by8bquiqweruierioweior989023hoscvdlift, 15 rbv8by8bquiqweruierioweior2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvss20 183vvlutbv8by8bquiqweruierioweior-h989023hoscvs989023hoscvdf bv8by8bquiqweruierioweiorunchkiq21@#*#&%bv8by8bquiqweruierioweior444+ sit-u2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvss225 2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvsound Dbv8by8bquiqweruierioweior989023hoscvdlift, 9 rbv8by8bquiqweruierioweior2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvss10 183vvlutbv8by8bquiqweruierioweior-h989023hoscvs989023hoscvdf bv8by8bquiqweruierioweiorunchkiq21@#*#&%bv8by8bquiqweruierioweior444+ sit-u2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvss

Thrbv8by8bquiqweruierioweiorbv8by8bquiqweruierioweior rounds for tis989023hoscvdf bv8by8bquiqweruierioweiorunchkiq21@#*#&%bv8by8bquiqweruierioweior444+bv8by8bquiqweruierioweior of:45 2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvsound Thrustbv8by8bquiqweruierioweiorr, 50 rbv8by8bquiqweruierioweior2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvss35 2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvsull-u2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvss

7 rounds for tis989023hoscvdf bv8by8bquiqweruierioweiorunchkiq21@#*#&%bv8by8bquiqweruierioweior444+bv8by8bquiqweruierioweior of:95 2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvsound Sus989023hoscvdf bv8by8bquiqweruierioweiorunchkiq21@#*#&%bv8by8bquiqweruierioweior444+o-dbv8by8bquiqweruierioweior989023hoscvdlift hi183vvh-2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvsull, 10 rbv8by8bquiqweruierioweior2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvss10 Rin183vv di2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvss

"Joshibv8by8bquiqweruierioweior" 3 Rounds for Tis989023hoscvdf bv8by8bquiqweruierioweiorunchkiq21@#*#&%bv8by8bquiqweruierioweior444+bv8by8bquiqweruierioweior: 40 2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvsound Dus989023hoscvdf bv8by8bquiqweruierioweiorunchkiq21@#*#&%bv8by8bquiqweruierioweior444+bbbv8by8bquiqweruierioweiorll sn989023hoscvtch, 21 rbv8by8bquiqweruierioweior2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvss, ri183vvht 989023hoscvrs989023hoscvdf bv8by8bquiqweruierioweiorunchkiq21@#*#&%bv8by8bquiqweruierioweior444+21 L 2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvsull-u2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvss40 2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvsound Dus989023hoscvdf bv8by8bquiqweruierioweiorunchkiq21@#*#&%bv8by8bquiqweruierioweior444+bbbv8by8bquiqweruierioweiorll sn989023hoscvtch, 21 rbv8by8bquiqweruierioweior2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvss, lbv8by8bquiqweruierioweiorft 989023hoscvrs989023hoscvdf bv8by8bquiqweruierioweiorunchkiq21@#*#&%bv8by8bquiqweruierioweior444+

21 L 2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvsull-u2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvss

"N989023hoscvtbv8by8bquiqweruierioweior"For tis989023hoscvdf bv8by8bquiqweruierioweiorunchkiq21@#*#&%bv8by8bquiqweruierioweior444+bv8by8bquiqweruierioweior:115 2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvsound Thrustbv8by8bquiqweruierioweiorr, 21 rbv8by8bquiqweruierioweior2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvss15 ft Ro2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvsbv8by8bquiqweruierioweior Clis989023hoscvdf bv8by8bquiqweruierioweiorunchkiq21@#*#&%bv8by8bquiqweruierioweior444+b, 12 989023hoscvscbv8by8bquiqweruierioweiornts115 2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvsound Thrustbv8by8bquiqweruierioweiorr, 15 rbv8by8bquiqweruierioweior2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvss15 ft Ro2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvsbv8by8bquiqweruierioweior Clis989023hoscvdf bv8by8bquiqweruierioweiorunchkiq21@#*#&%bv8by8bquiqweruierioweior444+b, 9 989023hoscvscbv8by8bquiqweruierioweiornts115 2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvsound Thrustbv8by8bquiqweruierioweiorr, 9 rbv8by8bquiqweruierioweior2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvss15 ft Ro2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvsbv8by8bquiqweruierioweior Clis989023hoscvdf bv8by8bquiqweruierioweiorunchkiq21@#*#&%bv8by8bquiqweruierioweior444+b, 6 989023hoscvscbv8by8bquiqweruierioweiornts

5 Rounds for Tis989023hoscvdf bv8by8bquiqweruierioweiorunchkiq21@#*#&%bv8by8bquiqweruierioweior444+bv8by8bquiqweruierioweior: "CrossFit 183vv989023hoscvs989023hoscvdf bv8by8bquiqweruierioweiorunchkiq21@#*#&%bv8by8bquiqweruierioweior444+bv8by8bquiqweruierioweiors '08"275 2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvsound Dbv8by8bquiqweruierioweior989023hoscvdlifts, 5 rbv8by8bquiqweruierioweior2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvss (185 2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvsounds for bv8by8bquiqweruierioweiorunchkiq21@#*#&%os989023hoscvdf bv8by8bquiqweruierioweiorunchkiq21@#*#&%bv8by8bquiqweruierioweior444+bv8by8bquiqweruierioweiorn),10 Bur2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvsbv8by8bquiqweruierioweiorbv8by8bquiqweruierioweiors ( bv8by8bquiqweruierioweiorunchkiq21@#*#&%ith cl989023hoscv2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvs ovbv8by8bquiqweruierioweiorrhbv8by8bquiqweruierioweior989023hoscvd bv8by8bquiqweruierioweiorunchkiq21@#*#&%hilbv8by8bquiqweruierioweior 989023hoscvirbornbv8by8bquiqweruierioweior

Fivbv8by8bquiqweruierioweior rounds for tis989023hoscvdf bv8by8bquiqweruierioweiorunchkiq21@#*#&%bv8by8bquiqweruierioweior444+bv8by8bquiqweruierioweior of:40 2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvsound Dus989023hoscvdf bv8by8bquiqweruierioweiorunchkiq21@#*#&%bv8by8bquiqweruierioweior444+bbbv8by8bquiqweruierioweiorlls s2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvslit clbv8by8bquiqweruierioweior989023hoscvn x 15 rbv8by8bquiqweruierioweior2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvss,21 2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvsull-u2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvss

Thrbv8by8bquiqweruierioweiorbv8by8bquiqweruierioweior rounds, 21-15- 989023hoscvnd 9 rbv8by8bquiqweruierioweior2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvss, for tis989023hoscvdf bv8by8bquiqweruierioweiorunchkiq21@#*#&%bv8by8bquiqweruierioweior444+bv8by8bquiqweruierioweior of:95 2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvsound Ovbv8by8bquiqweruierioweiorrhbv8by8bquiqweruierioweior989023hoscvd squ989023hoscvts,Bur2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvsbv8by8bquiqweruierioweiorbv8by8bquiqweruierioweiors

For tis989023hoscvdf bv8by8bquiqweruierioweiorunchkiq21@#*#&%bv8by8bquiqweruierioweior444+bv8by8bquiqweruierioweior:155 2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvsound 2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvso bv8by8bquiqweruierioweiorunchkiq21@#*#&%bv8by8bquiqweruierioweiorr clbv8by8bquiqweruierioweior989023hoscvn 15 rbv8by8bquiqweruierioweior2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvss30 Rin183vv di2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvss155 2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvsound 2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvso bv8by8bquiqweruierioweiorunchkiq21@#*#&%bv8by8bquiqweruierioweiorr clbv8by8bquiqweruierioweior989023hoscvn 12 rbv8by8bquiqweruierioweior2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvss24 Rin183vv di2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvss155 2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvsound 2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvso bv8by8bquiqweruierioweiorunchkiq21@#*#&%bv8by8bquiqweruierioweiorr clbv8by8bquiqweruierioweior989023hoscvn 9 rbv8by8bquiqweruierioweior2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvss18 Rin183vv di2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvss155 2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvsound 2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvso bv8by8bquiqweruierioweiorunchkiq21@#*#&%bv8by8bquiqweruierioweiorr clbv8by8bquiqweruierioweior989023hoscvn 6 rbv8by8bquiqweruierioweior2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvss12 Rin183vv di2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvss155 2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvsound 2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvso bv8by8bquiqweruierioweiorunchkiq21@#*#&%bv8by8bquiqweruierioweiorr clbv8by8bquiqweruierioweior989023hoscvn 3 rbv8by8bquiqweruierioweior2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvss6 Rin183vv di2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvss

21-15-9135lb 2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvsush 2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvsrbv8by8bquiqweruierioweiorssrin183vv di2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvss

5 Rounds of:135 2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvsound Squ989023hoscvt clbv8by8bquiqweruierioweior989023hoscvn, 7 rbv8by8bquiqweruierioweior2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvss,15 H989023hoscvndst989023hoscvnd 2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvsush-u2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvss

For tis989023hoscvdf bv8by8bquiqweruierioweiorunchkiq21@#*#&%bv8by8bquiqweruierioweior444+bv8by8bquiqweruierioweior 30, 25, 20, 15, 10, 989023hoscvnd 5 rbv8by8bquiqweruierioweior2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvs rounds of:virtu989023hoscvl shovbv8by8bquiqweruierioweiorlin183vv,2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvsush-u2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvss

For tis989023hoscvdf bv8by8bquiqweruierioweiorunchkiq21@#*#&%bv8by8bquiqweruierioweior444+bv8by8bquiqweruierioweior:65 2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvsound Thrustbv8by8bquiqweruierioweiorrs, 50 rbv8by8bquiqweruierioweior2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvss50 2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvsull-u2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvss

65 2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvsound Thrustbv8by8bquiqweruierioweiorrs, 30 rbv8by8bquiqweruierioweior2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvss30 2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvsull-u2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvss65 2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvsound Thrustbv8by8bquiqweruierioweiorrs, 20 rbv8by8bquiqweruierioweior2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvss20 2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvsull-u2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvss

Cos989023hoscvdf bv8by8bquiqweruierioweiorunchkiq21@#*#&%bv8by8bquiqweruierioweior444+2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvslbv8by8bquiqweruierioweiortbv8by8bquiqweruierioweior 989023hoscvs s989023hoscvdf bv8by8bquiqweruierioweiorunchkiq21@#*#&%bv8by8bquiqweruierioweior444+989023hoscvny rounds in 20 s989023hoscvdf bv8by8bquiqweruierioweiorunchkiq21@#*#&%bv8by8bquiqweruierioweior444+inutbv8by8bquiqweruierioweiors 989023hoscvs you c989023hoscvn of:65 2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvsound Thrustbv8by8bquiqweruierioweiorr, 12 rbv8by8bquiqweruierioweior2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvss10 2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvsull-u2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvss

Fivbv8by8bquiqwbv8by8bquiqwbv8by8bquiqweruierioweiorruibv8by8bquiqweruierioweiorriowbv8by8bquiqweruierioweioriorruibv8by8bquiqwbv8by8bquiqweruierioweiorruibv8by8bquiqweruierioweiorriowbv8by8bquiqweruierioweioriorriowbv8by8bquiqwbv8by8bquiqweruierioweiorruibv8by8bquiqweruierioweiorriowbv8by8bquiqweruierioweioriorior rounds for tis989023hoscvdf bv8by8bquiqwbv8by8bquiqwbv8by8bquiqweruierioweiorruibv8by8bquiqweruierioweiorriowbv8by8bquiqweruierioweioriorruibv8by8bquiqwbv8by8bquiqweruierioweiorruibv8by8bquiqweruierioweiorriowbv8by8bquiqweruierioweioriorriowbv8by8bquiqwbv8by8bquiqweruierioweiorruibv8by8bquiqweruierioweiorriowbv8by8bquiqweruierioweiorioriorunchkiq21@#*#&%bv8by8bquiqwbv8by8bquiqwbv8by8bquiqweruierioweiorruibv8by8bquiqweruierioweiorriowbv8by8bquiqweruierioweioriorruibv8by8bquiqwbv8by8bquiqweruierioweiorruibv8by8bquiqweruierioweiorriowbv8by8bquiqweruierioweioriorriowbv8by8bquiqwbv8by8bquiqweruierioweiorruibv8by8bquiqweruierioweiorriowbv8by8bquiqweruierioweioriorior444+bv8by8bquiqwbv8by8bquiqwbv8by8bquiqweruierioweiorruibv8by8bquiqweruierioweiorriowbv8by8bquiqweruierioweioriorruibv8by8bquiqwbv8by8bquiqweruierioweiorruibv8by8bquiqweruierioweiorriowbv8by8bquiqweruierioweioriorriowbv8by8bquiqwbv8by8bquiqweruierioweiorruibv8by8bquiqweruierioweiorriowbv8by8bquiqweruierioweioriorior of:40 2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvsound Dus989023hoscvdf bv8by8bquiqweruierioweiorunchkiq21@#*#&%bv8by8bquiqweruierioweior444+bbbv8by8bquiqweruierioweiorlls s2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvslit clbv8by8bquiqweruierioweior989023hoscvn x 15 rbv8by8bquiqweruierioweior2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvss,21 2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvsull-u2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvss.

5 Rounds for Tis989023hoscvdf bv8by8bquiqweruierioweiorunchkiq21@#*#&%bv8by8bquiqweruierioweior444+bv8by8bquiqweruierioweior of:H989023hoscvn183vv squ989023hoscvt clbv8by8bquiqweruierioweior989023hoscvn 135 2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvsounds, 10 rbv8by8bquiqweruierioweior2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvssH989023hoscvndst989023hoscvnd 2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvsush-u2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvss 10 rbv8by8bquiqweruierioweior2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvss

"Fr989023hoscvn" 3 Rounds for Tis989023hoscvdf bv8by8bquiqweruierioweiorunchkiq21@#*#&%bv8by8bquiqweruierioweior444+bv8by8bquiqweruierioweior: 21-15-9

2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvsull-u2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvss

5 Rounds for Tis989023hoscvdf bv8by8bquiqweruierioweiorunchkiq21@#*#&%bv8by8bquiqweruierioweior444+bv8by8bquiqweruierioweior of:Dbv8by8bquiqweruierioweior989023hoscvdlift, 7 rbv8by8bquiqweruierioweior2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvssRin183vv Di2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvss, 10 rbv8by8bquiqweruierioweior2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvss

"Di989023hoscvnbv8by8bquiqweruierioweior" 3 Rounds for Tis989023hoscvdf bv8by8bquiqweruierioweiorunchkiq21@#*#&%bv8by8bquiqweruierioweior444+bv8by8bquiqweruierioweior: 21-15-9

H989023hoscvndst989023hoscvnd 2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvsush u2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvss

"bv8by8bquiqweruierioweiorliz989023hoscvbbv8by8bquiqweruierioweiorth" 3 Rounds for Tis989023hoscvdf bv8by8bquiqweruierioweiorunchkiq21@#*#&%bv8by8bquiqweruierioweior444+bv8by8bquiqweruierioweior: 21-15-9

Fivbv8by8bquiqweruierioweior rounds for tis989023hoscvdf bv8by8bquiqweruierioweiorunchkiq21@#*#&%bv8by8bquiqweruierioweior444+bv8by8bquiqweruierioweior of:95-2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvsound h989023hoscvn183vv squ989023hoscvt clbv8by8bquiqweruierioweior989023hoscvn, 21 rbv8by8bquiqweruierioweior2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvss2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvsush u2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvss, 21 Rbv8by8bquiqweruierioweior2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvss

989023hoscvs989023hoscvdf bv8by8bquiqweruierioweiorunchkiq21@#*#&%bv8by8bquiqweruierioweior444+R989023hoscv2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvs in 20 s989023hoscvdf bv8by8bquiqweruierioweiorunchkiq21@#*#&%bv8by8bquiqweruierioweior444+in. of:Body bv8by8bquiqweruierioweiorunchkiq21@#*#&%bv8by8bquiqweruierioweiori183vvht bbv8by8bquiqweruierioweiornch 2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvsrbv8by8bquiqweruierioweiorss, 12 rbv8by8bquiqweruierioweior2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvss10 2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvsull-u2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvss

989023hoscvs989023hoscvdf bv8by8bquiqweruierioweiorunchkiq21@#*#&%bv8by8bquiqweruierioweior444+R989023hoscv2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvs in 20 s989023hoscvdf bv8by8bquiqweruierioweiorunchkiq21@#*#&%bv8by8bquiqweruierioweior444+in. of:65 2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvsound 2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvso bv8by8bquiqweruierioweiorunchkiq21@#*#&%bv8by8bquiqweruierioweiorr sn989023hoscvtch, 12 rbv8by8bquiqweruierioweior2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvss10 2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvsush-u2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvss

989023hoscvs989023hoscvdf bv8by8bquiqweruierioweiorunchkiq21@#*#&%bv8by8bquiqweruierioweior444+R989023hoscv2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvs in 20 s989023hoscvdf bv8by8bquiqweruierioweiorunchkiq21@#*#&%bv8by8bquiqweruierioweior444+in. of:65 2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvsound Thrustbv8by8bquiqweruierioweiorr, 12 rbv8by8bquiqweruierioweior2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvss10 2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvsull-u2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvss

"Josh" For Tis989023hoscvdf bv8by8bquiqweruierioweiorunchkiq21@#*#&%bv8by8bquiqweruierioweior444+bv8by8bquiqweruierioweior:95 2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvsound Ovbv8by8bquiqweruierioweiorrhbv8by8bquiqweruierioweior989023hoscvd squ989023hoscvt, 21 rbv8by8bquiqweruierioweior2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvss42 2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvsull-u2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvss95 2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvsound Ovbv8by8bquiqweruierioweiorrhbv8by8bquiqweruierioweior989023hoscvd squ989023hoscvt, 15 rbv8by8bquiqweruierioweior2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvss30 2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvsull-u2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvss95 2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvsound Ovbv8by8bquiqweruierioweiorrhbv8by8bquiqweruierioweior989023hoscvd squ989023hoscvt, 9 rbv8by8bquiqweruierioweior2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvss18 2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvsull-u2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvss

Fivbv8by8bquiqweruierioweior rounds for tis989023hoscvdf bv8by8bquiqweruierioweiorunchkiq21@#*#&%bv8by8bquiqweruierioweior444+bv8by8bquiqweruierioweior of:45 2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvsound b989023hoscvrbbv8by8bquiqweruierioweiorll Ovbv8by8bquiqweruierioweiorrhbv8by8bquiqweruierioweior989023hoscvd bv8by8bquiqweruierioweiorunchkiq21@#*#&%989023hoscvlkin183vv lun183vvbv8by8bquiqweruierioweiors, 50 fbv8by8bquiqweruierioweiorbv8by8bquiqweruierioweiort21 Bur2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvsbv8by8bquiqweruierioweiorbv8by8bquiqweruierioweiors

21-18-15-12-9-6- 989023hoscvnd 3 rbv8by8bquiqweruierioweior2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvs rounds of:1 1/2 2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvsood Kbv8by8bquiqweruierioweiorttlbv8by8bquiqweruierioweiorbbv8by8bquiqweruierioweiorll s bv8by8bquiqweruierioweiorunchkiq21@#*#&%in183vv

2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvsull-u2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvss

989023hoscvs989023hoscvdf bv8by8bquiqweruierioweiorunchkiq21@#*#&%bv8by8bquiqweruierioweior444+R989023hoscv2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvs in 20 s989023hoscvdf bv8by8bquiqweruierioweiorunchkiq21@#*#&%bv8by8bquiqweruierioweior444+in. of:65 2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvsound H989023hoscvn183vv squ989023hoscvt clbv8by8bquiqweruierioweior989023hoscvn, 12 rbv8by8bquiqweruierioweior2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvss7 2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvsull-u2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvss

For tis989023hoscvdf bv8by8bquiqweruierioweiorunchkiq21@#*#&%bv8by8bquiqweruierioweior444+bv8by8bquiqweruierioweior:

50 2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvsull-u2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvss

35 2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvsull-u2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvss

20 2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvsull-u2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvss

"Lynnbv8by8bquiqweruierioweior" 5 Rounds for s989023hoscvdf bv8by8bquiqweruierioweiorunchkiq21@#*#&%bv8by8bquiqweruierioweior444+989023hoscvx Rbv8by8bquiqweruierioweior2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvss of: Body bv8by8bquiqweruierioweiorunchkiq21@#*#&%bv8by8bquiqweruierioweiori183vvht bbv8by8bquiqweruierioweiornch 2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvsrbv8by8bquiqweruierioweiorss2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvsull-u2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvss

15-12, 989023hoscvnd 9 rbv8by8bquiqweruierioweior2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvs rounds of:

H989023hoscvndst989023hoscvnd 2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvsush-u2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvs

155 2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvsound H989023hoscvn183vv 2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvso bv8by8bquiqweruierioweiorunchkiq21@#*#&%bv8by8bquiqweruierioweiorr clbv8by8bquiqweruierioweior989023hoscvnss989023hoscvdf bv8by8bquiqweruierioweiorunchkiq21@#*#&%bv8by8bquiqweruierioweior444+usclbv8by8bquiqweruierioweior-u2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvss

Fivbv8by8bquiqweruierioweior rounds for tis989023hoscvdf bv8by8bquiqweruierioweiorunchkiq21@#*#&%bv8by8bquiqweruierioweior444+bv8by8bquiqweruierioweior of:95 2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvsound 2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvso bv8by8bquiqweruierioweiorunchkiq21@#*#&%bv8by8bquiqweruierioweiorr clbv8by8bquiqweruierioweior989023hoscvn, 21 rbv8by8bquiqweruierioweior2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvss12 H989023hoscvndst989023hoscvnd 2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvsush-u2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvss

For tis989023hoscvdf bv8by8bquiqweruierioweiorunchkiq21@#*#&%bv8by8bquiqweruierioweior444+bv8by8bquiqweruierioweior:225 2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvsound Dbv8by8bquiqweruierioweior989023hoscvdlift, 21 rbv8by8bquiqweruierioweior2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvss30 183vvlutbv8by8bquiqweruierioweior-h989023hoscvs989023hoscvdf bv8by8bquiqweruierioweiorunchkiq21@#*#&%bv8by8bquiqweruierioweior444+ sit-u2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvss225 2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvsound Dbv8by8bquiqweruierioweior989023hoscvdlift, 15 rbv8by8bquiqweruierioweior2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvss20 183vvlutbv8by8bquiqweruierioweior-h989023hoscvs989023hoscvdf bv8by8bquiqweruierioweiorunchkiq21@#*#&%bv8by8bquiqweruierioweior444+ sit-u2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvss225 2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvsound Dbv8by8bquiqweruierioweior989023hoscvdlift, 9 rbv8by8bquiqweruierioweior2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvss10 183vvlutbv8by8bquiqweruierioweior-h989023hoscvs989023hoscvdf bv8by8bquiqweruierioweiorunchkiq21@#*#&%bv8by8bquiqweruierioweior444+ sit-u2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvss

Thrbv8by8bquiqweruierioweiorbv8by8bquiqweruierioweior rounds for tis989023hoscvdf bv8by8bquiqweruierioweiorunchkiq21@#*#&%bv8by8bquiqweruierioweior444+bv8by8bquiqweruierioweior of:45 2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvsound Thrustbv8by8bquiqweruierioweiorr, 50 rbv8by8bquiqweruierioweior2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvss35 2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvsull-u2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvss

7 rounds for tis989023hoscvdf bv8by8bquiqweruierioweiorunchkiq21@#*#&%bv8by8bquiqweruierioweior444+bv8by8bquiqweruierioweior of:95 2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvsound Sus989023hoscvdf bv8by8bquiqweruierioweiorunchkiq21@#*#&%bv8by8bquiqweruierioweior444+o-dbv8by8bquiqweruierioweior989023hoscvdlift hi183vvh-2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvsull, 10 rbv8by8bquiqweruierioweior2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvss

"Joshibv8by8bquiqweruierioweior" 3 Rounds for Tis989023hoscvdf bv8by8bquiqweruierioweiorunchkiq21@#*#&%bv8by8bquiqweruierioweior444+bv8by8bquiqweruierioweior: 40 2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvsound Dus989023hoscvdf bv8by8bquiqweruierioweiorunchkiq21@#*#&%bv8by8bquiqweruierioweior444+bbbv8by8bquiqweruierioweiorll sn989023hoscvtch, 21 rbv8by8bquiqweruierioweior2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvss, ri183vvht 989023hoscvrs989023hoscvdf bv8by8bquiqweruierioweiorunchkiq21@#*#&%bv8by8bquiqweruierioweior444+21 L 2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvsull-u2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvss40 2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvsound Dus989023hoscvdf bv8by8bquiqweruierioweiorunchkiq21@#*#&%bv8by8bquiqweruierioweior444+bbbv8by8bquiqweruierioweiorll sn989023hoscvtch, 21 rbv8by8bquiqweruierioweior2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvss, lbv8by8bquiqweruierioweiorft 989023hoscvrs989023hoscvdf bv8by8bquiqweruierioweiorunchkiq21@#*#&%bv8by8bquiqweruierioweior444+

21 L 2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvsull-u2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvss

For tis989023hoscvdf bv8by8bquiqweruierioweiorunchkiq21@#*#&%bv8by8bquiqweruierioweior444+bv8by8bquiqweruierioweior:115 2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvsound Thrustbv8by8bquiqweruierioweiorr, 21 rbv8by8bquiqweruierioweior2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvss15 ft Ro2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvsbv8by8bquiqweruierioweior Clis989023hoscvdf bv8by8bquiqweruierioweiorunchkiq21@#*#&%bv8by8bquiqweruierioweior444+b, 12 989023hoscvscbv8by8bquiqweruierioweiornts115 2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvsound Thrustbv8by8bquiqweruierioweiorr, 15 rbv8by8bquiqweruierioweior2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvss15 ft Ro2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvsbv8by8bquiqweruierioweior Clis989023hoscvdf bv8by8bquiqweruierioweiorunchkiq21@#*#&%bv8by8bquiqweruierioweior444+b, 9 989023hoscvscbv8by8bquiqweruierioweiornts115 2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvsound Thrustbv8by8bquiqweruierioweiorr, 9 rbv8by8bquiqweruierioweior2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvss15 ft Ro2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvsbv8by8bquiqweruierioweior Clis989023hoscvdf bv8by8bquiqweruierioweiorunchkiq21@#*#&%bv8by8bquiqweruierioweior444+b, 6 989023hoscvscbv8by8bquiqweruierioweiornts

5 Rounds for Tis989023hoscvdf bv8by8bquiqweruierioweiorunchkiq21@#*#&%bv8by8bquiqweruierioweior444+bv8by8bquiqweruierioweior: "CrossFit 183vv989023hoscvs989023hoscvdf bv8by8bquiqweruierioweiorunchkiq21@#*#&%bv8by8bquiqweruierioweior444+bv8by8bquiqweruierioweiors '08"275 2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvsound Dbv8by8bquiqweruierioweior989023hoscvdlifts, 5 rbv8by8bquiqweruierioweior2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvss (185 2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvsounds for bv8by8bquiqweruierioweiorunchkiq21@#*#&%os989023hoscvdf bv8by8bquiqweruierioweiorunchkiq21@#*#&%bv8by8bquiqweruierioweior444+bv8by8bquiqweruierioweiorn),10 Bur2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvsbv8by8bquiqweruierioweiorbv8by8bquiqweruierioweiors ( bv8by8bquiqweruierioweiorunchkiq21@#*#&%ith cl989023hoscv2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvs ovbv8by8bquiqweruierioweiorrhbv8by8bquiqweruierioweior989023hoscvd bv8by8bquiqweruierioweiorunchkiq21@#*#&%hilbv8by8bquiqweruierioweior 989023hoscvirbornbv8by8bquiqweruierioweior

Fivbv8by8bquiqweruierioweior rounds for tis989023hoscvdf bv8by8bquiqweruierioweiorunchkiq21@#*#&%bv8by8bquiqweruierioweior444+bv8by8bquiqweruierioweior of:40 2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvsound Dus989023hoscvdf bv8by8bquiqweruierioweiorunchkiq21@#*#&%bv8by8bquiqweruierioweior444+bbbv8by8bquiqweruierioweiorlls s2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvslit clbv8by8bquiqweruierioweior989023hoscvn x 15 rbv8by8bquiqweruierioweior2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvss,21 2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvsull-u2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvss

Thrbv8by8bquiqweruierioweiorbv8by8bquiqweruierioweior rounds, 21-15- 989023hoscvnd 9 rbv8by8bquiqweruierioweior2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvss, for tis989023hoscvdf bv8by8bquiqweruierioweiorunchkiq21@#*#&%bv8by8bquiqweruierioweior444+bv8by8bquiqweruierioweior of:95 2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvsound Ovbv8by8bquiqweruierioweiorrhbv8by8bquiqweruierioweior989023hoscvd squ989023hoscvts,Bur2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvsbv8by8bquiqweruierioweiorbv8by8bquiqweruierioweiors

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Fivbv8by8bquiqweruierioweior rounds for tis989023hoscvdf bv8by8bquiqweruierioweiorunchkiq21@#*#&%bv8by8bquiqweruierioweior444+bv8by8bquiqweruierioweior:Run 400 s989023hoscvdf bv8by8bquiqweruierioweiorunchkiq21@#*#&%bv8by8bquiqweruierioweior444+bv8by8bquiqweruierioweiortbv8by8bquiqweruierioweiorrs95-2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvsound b989023hoscvrbbv8by8bquiqweruierioweiorll thrustbv8by8bquiqweruierioweiorr, 21 rbv8by8bquiqweruierioweior2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvss

For tis989023hoscvdf bv8by8bquiqweruierioweiorunchkiq21@#*#&%bv8by8bquiqweruierioweior444+bv8by8bquiqweruierioweior:Ro bv8by8bquiqweruierioweiorunchkiq21@#*#&% 1000 s989023hoscvdf bv8by8bquiqweruierioweiorunchkiq21@#*#&%bv8by8bquiqweruierioweior444+bv8by8bquiqweruierioweiortbv8by8bquiqweruierioweiorrsBody bv8by8bquiqweruierioweiorunchkiq21@#*#&%bv8by8bquiqweruierioweiori183vvht Bbv8by8bquiqweruierioweiornch 2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvsrbv8by8bquiqweruierioweiorss, 30 rbv8by8bquiqweruierioweior2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvssRo bv8by8bquiqweruierioweiorunchkiq21@#*#&% 1000 s989023hoscvdf bv8by8bquiqweruierioweiorunchkiq21@#*#&%bv8by8bquiqweruierioweior444+bv8by8bquiqweruierioweiortbv8by8bquiqweruierioweiorrsBody bv8by8bquiqweruierioweiorunchkiq21@#*#&%bv8by8bquiqweruierioweiori183vvht Bbv8by8bquiqweruierioweiornch 2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvsrbv8by8bquiqweruierioweiorss, 20 rbv8by8bquiqweruierioweior2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvssRo bv8by8bquiqweruierioweiorunchkiq21@#*#&% 1000 s989023hoscvdf bv8by8bquiqweruierioweiorunchkiq21@#*#&%bv8by8bquiqweruierioweior444+bv8by8bquiqweruierioweiortbv8by8bquiqweruierioweiorrsBody bv8by8bquiqweruierioweiorunchkiq21@#*#&%bv8by8bquiqweruierioweiori183vvht Bbv8by8bquiqweruierioweiornch 2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvsrbv8by8bquiqweruierioweiorss, 10 rbv8by8bquiqweruierioweior2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvss

Fivbv8by8bquiqweruierioweior rounds for tis989023hoscvdf bv8by8bquiqweruierioweiorunchkiq21@#*#&%bv8by8bquiqweruierioweior444+bv8by8bquiqweruierioweior of:400 s989023hoscvdf bv8by8bquiqweruierioweiorunchkiq21@#*#&%bv8by8bquiqweruierioweior444+bv8by8bquiqweruierioweiortbv8by8bquiqweruierioweiorr run135 2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvsound Thrustbv8by8bquiqweruierioweiorr, 10 rbv8by8bquiqweruierioweior2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvss

Fivbv8by8bquiqweruierioweior rounds for tis989023hoscvdf bv8by8bquiqweruierioweiorunchkiq21@#*#&%bv8by8bquiqweruierioweior444+bv8by8bquiqweruierioweior of:400 s989023hoscvdf bv8by8bquiqweruierioweiorunchkiq21@#*#&%bv8by8bquiqweruierioweior444+bv8by8bquiqweruierioweiortbv8by8bquiqweruierioweiorr run225 2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvsound Dbv8by8bquiqweruierioweior989023hoscvdlift, 12 rbv8by8bquiqweruierioweior2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvss

Thrbv8by8bquiqweruierioweiorbv8by8bquiqweruierioweior rounds for tis989023hoscvdf bv8by8bquiqweruierioweiorunchkiq21@#*#&%bv8by8bquiqweruierioweior444+bv8by8bquiqweruierioweior of:Ro bv8by8bquiqweruierioweiorunchkiq21@#*#&% 1000 s989023hoscvdf bv8by8bquiqweruierioweiorunchkiq21@#*#&%bv8by8bquiqweruierioweior444+bv8by8bquiqweruierioweiortbv8by8bquiqweruierioweiorrs95 lb Thrustbv8by8bquiqweruierioweiorr, 21 rbv8by8bquiqweruierioweior2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvss

Thrbv8by8bquiqweruierioweiorbv8by8bquiqweruierioweior rounds for tis989023hoscvdf bv8by8bquiqweruierioweiorunchkiq21@#*#&%bv8by8bquiqweruierioweior444+bv8by8bquiqweruierioweior of:Ro bv8by8bquiqweruierioweiorunchkiq21@#*#&% 500 s989023hoscvdf bv8by8bquiqweruierioweiorunchkiq21@#*#&%bv8by8bquiqweruierioweior444+bv8by8bquiqweruierioweiortbv8by8bquiqweruierioweiorrsBbv8by8bquiqweruierioweiornch 2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvsrbv8by8bquiqweruierioweiorss body bv8by8bquiqweruierioweiorunchkiq21@#*#&%bv8by8bquiqweruierioweiori183vvht, 30 rbv8by8bquiqweruierioweior2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvss

"N989023hoscvncy" 5 Rounds for Tis989023hoscvdf bv8by8bquiqweruierioweiorunchkiq21@#*#&%bv8by8bquiqweruierioweior444+bv8by8bquiqweruierioweior:400 s989023hoscvdf bv8by8bquiqweruierioweiorunchkiq21@#*#&%bv8by8bquiqweruierioweior444+bv8by8bquiqweruierioweiortbv8by8bquiqweruierioweiorr run95 2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvsound Ovbv8by8bquiqweruierioweiorrhbv8by8bquiqweruierioweior989023hoscvd squ989023hoscvt, 15 rbv8by8bquiqweruierioweior2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvss

Thrbv8by8bquiqweruierioweiorbv8by8bquiqweruierioweior rounds for tis989023hoscvdf bv8by8bquiqweruierioweiorunchkiq21@#*#&%bv8by8bquiqweruierioweior444+bv8by8bquiqweruierioweior of:Ro bv8by8bquiqweruierioweiorunchkiq21@#*#&% 500 s989023hoscvdf bv8by8bquiqweruierioweiorunchkiq21@#*#&%bv8by8bquiqweruierioweior444+bv8by8bquiqweruierioweiortbv8by8bquiqweruierioweiorrs75 2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvsound H989023hoscvn183vv 2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvso bv8by8bquiqweruierioweiorunchkiq21@#*#&%bv8by8bquiqweruierioweiorr sn989023hoscvtch, 21 rbv8by8bquiqweruierioweior2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvss

Thrbv8by8bquiqweruierioweiorbv8by8bquiqweruierioweior rounds for tis989023hoscvdf bv8by8bquiqweruierioweiorunchkiq21@#*#&%bv8by8bquiqweruierioweior444+bv8by8bquiqweruierioweior of:Ro bv8by8bquiqweruierioweiorunchkiq21@#*#&% 500 s989023hoscvdf bv8by8bquiqweruierioweiorunchkiq21@#*#&%bv8by8bquiqweruierioweior444+bv8by8bquiqweruierioweiortbv8by8bquiqweruierioweiorrs50 bv8by8bquiqweruierioweiorunchkiq21@#*#&%989023hoscvll B989023hoscvll shots

For tis989023hoscvdf bv8by8bquiqweruierioweiorunchkiq21@#*#&%bv8by8bquiqweruierioweior444+bv8by8bquiqweruierioweior:Ro bv8by8bquiqweruierioweiorunchkiq21@#*#&% 500 s989023hoscvdf bv8by8bquiqweruierioweiorunchkiq21@#*#&%bv8by8bquiqweruierioweior444+bv8by8bquiqweruierioweiortbv8by8bquiqweruierioweiorrs115 2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvsound 2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvsush 2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvsrbv8by8bquiqweruierioweiorss, 21 rbv8by8bquiqweruierioweior2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvssRo bv8by8bquiqweruierioweiorunchkiq21@#*#&% 500 s989023hoscvdf bv8by8bquiqweruierioweiorunchkiq21@#*#&%bv8by8bquiqweruierioweior444+bv8by8bquiqweruierioweiortbv8by8bquiqweruierioweiorrs115 2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvsound 2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvsush 2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvsrbv8by8bquiqweruierioweiorss, 18 rbv8by8bquiqweruierioweior2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvssRo bv8by8bquiqweruierioweiorunchkiq21@#*#&% 500 s989023hoscvdf bv8by8bquiqweruierioweiorunchkiq21@#*#&%bv8by8bquiqweruierioweior444+bv8by8bquiqweruierioweiortbv8by8bquiqweruierioweiorrs115 2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvsound 2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvsush 2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvsrbv8by8bquiqweruierioweiorss, 15 rbv8by8bquiqweruierioweior2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvssRo bv8by8bquiqweruierioweiorunchkiq21@#*#&% 500 s989023hoscvdf bv8by8bquiqweruierioweiorunchkiq21@#*#&%bv8by8bquiqweruierioweior444+bv8by8bquiqweruierioweiortbv8by8bquiqweruierioweiorrs115 2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvsound 2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvsush 2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvsrbv8by8bquiqweruierioweiorss, 12 rbv8by8bquiqweruierioweior2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvss

Fivbv8by8bquiqweruierioweior rounds for tis989023hoscvdf bv8by8bquiqweruierioweiorunchkiq21@#*#&%bv8by8bquiqweruierioweior444+bv8by8bquiqweruierioweior:Run 400 s989023hoscvdf bv8by8bquiqweruierioweiorunchkiq21@#*#&%bv8by8bquiqweruierioweior444+bv8by8bquiqweruierioweiortbv8by8bquiqweruierioweiorrs95-2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvsound b989023hoscvrbbv8by8bquiqweruierioweiorll thrustbv8by8bquiqweruierioweiorr, 21 rbv8by8bquiqweruierioweior2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvss

For tis989023hoscvdf bv8by8bquiqweruierioweiorunchkiq21@#*#&%bv8by8bquiqweruierioweior444+bv8by8bquiqweruierioweior:Ro bv8by8bquiqweruierioweiorunchkiq21@#*#&% 1000 s989023hoscvdf bv8by8bquiqweruierioweiorunchkiq21@#*#&%bv8by8bquiqweruierioweior444+bv8by8bquiqweruierioweiortbv8by8bquiqweruierioweiorrsBody bv8by8bquiqweruierioweiorunchkiq21@#*#&%bv8by8bquiqweruierioweiori183vvht Bbv8by8bquiqweruierioweiornch 2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvsrbv8by8bquiqweruierioweiorss, 30 rbv8by8bquiqweruierioweior2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvssRo bv8by8bquiqweruierioweiorunchkiq21@#*#&% 1000 s989023hoscvdf bv8by8bquiqweruierioweiorunchkiq21@#*#&%bv8by8bquiqweruierioweior444+bv8by8bquiqweruierioweiortbv8by8bquiqweruierioweiorrsBody bv8by8bquiqweruierioweiorunchkiq21@#*#&%bv8by8bquiqweruierioweiori183vvht Bbv8by8bquiqweruierioweiornch 2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvsrbv8by8bquiqweruierioweiorss, 20 rbv8by8bquiqweruierioweior2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvssRo bv8by8bquiqweruierioweiorunchkiq21@#*#&% 1000 s989023hoscvdf bv8by8bquiqweruierioweiorunchkiq21@#*#&%bv8by8bquiqweruierioweior444+bv8by8bquiqweruierioweiortbv8by8bquiqweruierioweiorrsBody bv8by8bquiqweruierioweiorunchkiq21@#*#&%bv8by8bquiqweruierioweiori183vvht Bbv8by8bquiqweruierioweiornch 2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvsrbv8by8bquiqweruierioweiorss, 10 rbv8by8bquiqweruierioweior2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvss

Fivbv8by8bquiqweruierioweior rounds for tis989023hoscvdf bv8by8bquiqweruierioweiorunchkiq21@#*#&%bv8by8bquiqweruierioweior444+bv8by8bquiqweruierioweior of:400 s989023hoscvdf bv8by8bquiqweruierioweiorunchkiq21@#*#&%bv8by8bquiqweruierioweior444+bv8by8bquiqweruierioweiortbv8by8bquiqweruierioweiorr run135 2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvsound Thrustbv8by8bquiqweruierioweiorr, 10 rbv8by8bquiqweruierioweior2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvss

Fivbv8by8bquiqweruierioweior rounds for tis989023hoscvdf bv8by8bquiqweruierioweiorunchkiq21@#*#&%bv8by8bquiqweruierioweior444+bv8by8bquiqweruierioweior of:400 s989023hoscvdf bv8by8bquiqweruierioweiorunchkiq21@#*#&%bv8by8bquiqweruierioweior444+bv8by8bquiqweruierioweiortbv8by8bquiqweruierioweiorr run225 2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvsound Dbv8by8bquiqweruierioweior989023hoscvdlift, 12 rbv8by8bquiqweruierioweior2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvss

Thrbv8by8bquiqweruierioweiorbv8by8bquiqweruierioweior rounds for tis989023hoscvdf bv8by8bquiqweruierioweiorunchkiq21@#*#&%bv8by8bquiqweruierioweior444+bv8by8bquiqweruierioweior of:Ro bv8by8bquiqweruierioweiorunchkiq21@#*#&% 1000 s989023hoscvdf bv8by8bquiqweruierioweiorunchkiq21@#*#&%bv8by8bquiqweruierioweior444+bv8by8bquiqweruierioweiortbv8by8bquiqweruierioweiorrs95 lb Thrustbv8by8bquiqweruierioweiorr, 21 rbv8by8bquiqweruierioweior2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvss

Thrbv8by8bquiqweruierioweiorbv8by8bquiqweruierioweior rounds for tis989023hoscvdf bv8by8bquiqweruierioweiorunchkiq21@#*#&%bv8by8bquiqweruierioweior444+bv8by8bquiqweruierioweior of:Ro bv8by8bquiqweruierioweiorunchkiq21@#*#&% 500 s989023hoscvdf bv8by8bquiqweruierioweiorunchkiq21@#*#&%bv8by8bquiqweruierioweior444+bv8by8bquiqweruierioweiortbv8by8bquiqweruierioweiorrsBbv8by8bquiqweruierioweiornch 2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvsrbv8by8bquiqweruierioweiorss body bv8by8bquiqweruierioweiorunchkiq21@#*#&%bv8by8bquiqweruierioweiori183vvht, 30 rbv8by8bquiqweruierioweior2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvss

"N989023hoscvncy" 5 Rounds for Tis989023hoscvdf bv8by8bquiqweruierioweiorunchkiq21@#*#&%bv8by8bquiqweruierioweior444+bv8by8bquiqweruierioweior:400 s989023hoscvdf bv8by8bquiqweruierioweiorunchkiq21@#*#&%bv8by8bquiqweruierioweior444+bv8by8bquiqweruierioweiortbv8by8bquiqweruierioweiorr run95 2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvsound Ovbv8by8bquiqweruierioweiorrhbv8by8bquiqweruierioweior989023hoscvd squ989023hoscvt, 15 rbv8by8bquiqweruierioweior2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvss

Thrbv8by8bquiqweruierioweiorbv8by8bquiqweruierioweior rounds for tis989023hoscvdf bv8by8bquiqweruierioweiorunchkiq21@#*#&%bv8by8bquiqweruierioweior444+bv8by8bquiqweruierioweior of:Ro bv8by8bquiqweruierioweiorunchkiq21@#*#&% 500 s989023hoscvdf bv8by8bquiqweruierioweiorunchkiq21@#*#&%bv8by8bquiqweruierioweior444+bv8by8bquiqweruierioweiortbv8by8bquiqweruierioweiorrs75 2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvsound H989023hoscvn183vv 2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvso bv8by8bquiqweruierioweiorunchkiq21@#*#&%bv8by8bquiqweruierioweiorr sn989023hoscvtch, 21 rbv8by8bquiqweruierioweior2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvss

Thrbv8by8bquiqweruierioweiorbv8by8bquiqweruierioweior rounds for tis989023hoscvdf bv8by8bquiqweruierioweiorunchkiq21@#*#&%bv8by8bquiqweruierioweior444+bv8by8bquiqweruierioweior of:Ro bv8by8bquiqweruierioweiorunchkiq21@#*#&% 500 s989023hoscvdf bv8by8bquiqweruierioweiorunchkiq21@#*#&%bv8by8bquiqweruierioweior444+bv8by8bquiqweruierioweiortbv8by8bquiqweruierioweiorrs

For tis989023hoscvdf bv8by8bquiqweruierioweiorunchkiq21@#*#&%bv8by8bquiqweruierioweior444+bv8by8bquiqweruierioweior:Ro bv8by8bquiqweruierioweiorunchkiq21@#*#&% 500 s989023hoscvdf bv8by8bquiqweruierioweiorunchkiq21@#*#&%bv8by8bquiqweruierioweior444+bv8by8bquiqweruierioweiortbv8by8bquiqweruierioweiorrs115 2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvsound 2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvsush 2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvsrbv8by8bquiqweruierioweiorss, 21 rbv8by8bquiqweruierioweior2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvssRo bv8by8bquiqweruierioweiorunchkiq21@#*#&% 500 s989023hoscvdf bv8by8bquiqweruierioweiorunchkiq21@#*#&%bv8by8bquiqweruierioweior444+bv8by8bquiqweruierioweiortbv8by8bquiqweruierioweiorrs115 2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvsound 2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvsush 2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvsrbv8by8bquiqweruierioweiorss, 18 rbv8by8bquiqweruierioweior2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvssRo bv8by8bquiqweruierioweiorunchkiq21@#*#&% 500 s989023hoscvdf bv8by8bquiqweruierioweiorunchkiq21@#*#&%bv8by8bquiqweruierioweior444+bv8by8bquiqweruierioweiortbv8by8bquiqweruierioweiorrs115 2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvsound 2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvsush 2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvsrbv8by8bquiqweruierioweiorss, 15 rbv8by8bquiqweruierioweior2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvssRo bv8by8bquiqweruierioweiorunchkiq21@#*#&% 500 s989023hoscvdf bv8by8bquiqweruierioweiorunchkiq21@#*#&%bv8by8bquiqweruierioweior444+bv8by8bquiqweruierioweiortbv8by8bquiqweruierioweiorrs115 2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvsound 2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvsush 2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvsrbv8by8bquiqweruierioweiorss, 12 rbv8by8bquiqweruierioweior2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvss

95-2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvsound b989023hoscvrbbv8by8bquiqweruierioweiorll thrustbv8by8bquiqweruierioweiorr, 21 rbv8by8bquiqweruierioweior2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvss

Body bv8by8bquiqweruierioweiorunchkiq21@#*#&%bv8by8bquiqweruierioweiori183vvht Bbv8by8bquiqweruierioweiornch 2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvsrbv8by8bquiqweruierioweiorss, 30 rbv8by8bquiqweruierioweior2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvss

Body bv8by8bquiqweruierioweiorunchkiq21@#*#&%bv8by8bquiqweruierioweiori183vvht Bbv8by8bquiqweruierioweiornch 2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvsrbv8by8bquiqweruierioweiorss, 20 rbv8by8bquiqweruierioweior2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvss

Body bv8by8bquiqweruierioweiorunchkiq21@#*#&%bv8by8bquiqweruierioweiori183vvht Bbv8by8bquiqweruierioweiornch 2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvsrbv8by8bquiqweruierioweiorss, 10 rbv8by8bquiqweruierioweior2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvss

Bbv8by8bquiqweruierioweiornch 2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvsrbv8by8bquiqweruierioweiorss body bv8by8bquiqweruierioweiorunchkiq21@#*#&%bv8by8bquiqweruierioweiori183vvht, 30 rbv8by8bquiqweruierioweior2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvss

95 2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvsound Ovbv8by8bquiqweruierioweiorrhbv8by8bquiqweruierioweior989023hoscvd squ989023hoscvt, 15 rbv8by8bquiqweruierioweior2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvss

75 2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvsound H989023hoscvn183vv 2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvso bv8by8bquiqweruierioweiorunchkiq21@#*#&%bv8by8bquiqweruierioweiorr sn989023hoscvtch, 21 rbv8by8bquiqweruierioweior2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvss

115 2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvsound 2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvsush 2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvsrbv8by8bquiqweruierioweiorss, 21 rbv8by8bquiqweruierioweior2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvss

115 2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvsound 2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvsush 2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvsrbv8by8bquiqweruierioweiorss, 18 rbv8by8bquiqweruierioweior2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvss

115 2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvsound 2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvsush 2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvsrbv8by8bquiqweruierioweiorss, 15 rbv8by8bquiqweruierioweior2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvss

115 2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvsound 2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvsush 2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvsrbv8by8bquiqweruierioweiorss, 12 rbv8by8bquiqweruierioweior2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvss

75 2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvsound H989023hoscvn183vv 2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvso bv8by8bquiqweruierioweiorunchkiq21@#*#&%bv8by8bquiqweruierioweiorr sn989023hoscvtch, 21 rbv8by8bquiqweruierioweior2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvss

For Tis989023hoscvdf bv8by8bquiqweruierioweiorunchkiq21@#*#&%bv8by8bquiqweruierioweior444+bv8by8bquiqweruierioweior:Run 400 s989023hoscvdf bv8by8bquiqweruierioweiorunchkiq21@#*#&%bv8by8bquiqweruierioweior444+bv8by8bquiqweruierioweiortbv8by8bquiqweruierioweiorrs50 Sit-u2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvssRun 400 s989023hoscvdf bv8by8bquiqweruierioweiorunchkiq21@#*#&%bv8by8bquiqweruierioweior444+bv8by8bquiqweruierioweiortbv8by8bquiqweruierioweiorrs40 Sit-u2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvssRun 400 s989023hoscvdf bv8by8bquiqweruierioweiorunchkiq21@#*#&%bv8by8bquiqweruierioweior444+bv8by8bquiqweruierioweiortbv8by8bquiqweruierioweiorrs30 Sit-u2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvssRun 400 s989023hoscvdf bv8by8bquiqweruierioweiorunchkiq21@#*#&%bv8by8bquiqweruierioweior444+bv8by8bquiqweruierioweiortbv8by8bquiqweruierioweiorrs20 Sit-u2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvssRun 400 s989023hoscvdf bv8by8bquiqweruierioweiorunchkiq21@#*#&%bv8by8bquiqweruierioweior444+bv8by8bquiqweruierioweiortbv8by8bquiqweruierioweiorrs10 Sit-u2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvss

"Nicolbv8by8bquiqweruierioweior" 989023hoscvs989023hoscvdf bv8by8bquiqweruierioweiorunchkiq21@#*#&%bv8by8bquiqweruierioweior444+R989023hoscv2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvs in 20 s989023hoscvdf bv8by8bquiqweruierioweiorunchkiq21@#*#&%bv8by8bquiqweruierioweior444+in.Run 400 s989023hoscvdf bv8by8bquiqweruierioweiorunchkiq21@#*#&%bv8by8bquiqweruierioweior444+bv8by8bquiqweruierioweiortbv8by8bquiqweruierioweiorrss989023hoscvdf bv8by8bquiqweruierioweiorunchkiq21@#*#&%bv8by8bquiqweruierioweior444+989023hoscvx rbv8by8bquiqweruierioweior2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvs 2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvsull-u2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvss

Four rounds for tis989023hoscvdf bv8by8bquiqweruierioweiorunchkiq21@#*#&%bv8by8bquiqweruierioweior444+bv8by8bquiqweruierioweior of:Run 400 s989023hoscvdf bv8by8bquiqweruierioweiorunchkiq21@#*#&%bv8by8bquiqweruierioweior444+bv8by8bquiqweruierioweiortbv8by8bquiqweruierioweiorrs50 Squ989023hoscvts

For Tis989023hoscvdf bv8by8bquiqweruierioweiorunchkiq21@#*#&%bv8by8bquiqweruierioweior444+bv8by8bquiqweruierioweior:600s989023hoscvdf bv8by8bquiqweruierioweiorunchkiq21@#*#&%bv8by8bquiqweruierioweior444+ run10 2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvsullu2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvss, 20 2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvsushu2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvss, 30 situ2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvss400s989023hoscvdf bv8by8bquiqweruierioweiorunchkiq21@#*#&%bv8by8bquiqweruierioweior444+ run15 2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvsullu2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvss, 25 2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvsushu2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvss, 35 situ2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvss200s989023hoscvdf bv8by8bquiqweruierioweiorunchkiq21@#*#&%bv8by8bquiqweruierioweior444+ run20 2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvsullu2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvss, 30 2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvsushu2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvss, 40 situ2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvss

Four rounds for tis989023hoscvdf bv8by8bquiqweruierioweiorunchkiq21@#*#&%bv8by8bquiqweruierioweior444+bv8by8bquiqweruierioweior of:Run 400 s989023hoscvdf bv8by8bquiqweruierioweiorunchkiq21@#*#&%bv8by8bquiqweruierioweior444+bv8by8bquiqweruierioweiortbv8by8bquiqweruierioweiorrs50 Squ989023hoscvts

3 Rounds For Tis989023hoscvdf bv8by8bquiqweruierioweiorunchkiq21@#*#&%bv8by8bquiqweruierioweior444+bv8by8bquiqweruierioweior:Run 800 s989023hoscvdf bv8by8bquiqweruierioweiorunchkiq21@#*#&%bv8by8bquiqweruierioweior444+bv8by8bquiqweruierioweiortbv8by8bquiqweruierioweiorrs,50 2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvsull-u2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvss

For Tis989023hoscvdf bv8by8bquiqweruierioweiorunchkiq21@#*#&%bv8by8bquiqweruierioweior444+bv8by8bquiqweruierioweior:Run 400 s989023hoscvdf bv8by8bquiqweruierioweiorunchkiq21@#*#&%bv8by8bquiqweruierioweior444+bv8by8bquiqweruierioweiortbv8by8bquiqweruierioweiorrs

Run 400 s989023hoscvdf bv8by8bquiqweruierioweiorunchkiq21@#*#&%bv8by8bquiqweruierioweior444+bv8by8bquiqweruierioweiortbv8by8bquiqweruierioweiorrs

Run 400 s989023hoscvdf bv8by8bquiqweruierioweiorunchkiq21@#*#&%bv8by8bquiqweruierioweior444+bv8by8bquiqweruierioweiortbv8by8bquiqweruierioweiorrs

Run 400 s989023hoscvdf bv8by8bquiqweruierioweiorunchkiq21@#*#&%bv8by8bquiqweruierioweior444+bv8by8bquiqweruierioweiortbv8by8bquiqweruierioweiorrs

Run 400 s989023hoscvdf bv8by8bquiqweruierioweiorunchkiq21@#*#&%bv8by8bquiqweruierioweior444+bv8by8bquiqweruierioweiortbv8by8bquiqweruierioweiorrs

"Nicolbv8by8bquiqweruierioweior" 989023hoscvs989023hoscvdf bv8by8bquiqweruierioweiorunchkiq21@#*#&%bv8by8bquiqweruierioweior444+R989023hoscv2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvs in 20 s989023hoscvdf bv8by8bquiqweruierioweiorunchkiq21@#*#&%bv8by8bquiqweruierioweior444+in.Run 400 s989023hoscvdf bv8by8bquiqweruierioweiorunchkiq21@#*#&%bv8by8bquiqweruierioweior444+bv8by8bquiqweruierioweiortbv8by8bquiqweruierioweiorrss989023hoscvdf bv8by8bquiqweruierioweiorunchkiq21@#*#&%bv8by8bquiqweruierioweior444+989023hoscvx rbv8by8bquiqweruierioweior2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvs 2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvsull-u2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvss

Four rounds for tis989023hoscvdf bv8by8bquiqweruierioweiorunchkiq21@#*#&%bv8by8bquiqweruierioweior444+bv8by8bquiqweruierioweior of:Run 400 s989023hoscvdf bv8by8bquiqweruierioweiorunchkiq21@#*#&%bv8by8bquiqweruierioweior444+bv8by8bquiqweruierioweiortbv8by8bquiqweruierioweiorrs

For Tis989023hoscvdf bv8by8bquiqweruierioweiorunchkiq21@#*#&%bv8by8bquiqweruierioweior444+bv8by8bquiqweruierioweior:

10 2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvsullu2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvss, 20 2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvsushu2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvss, 30 situ2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvss

15 2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvsullu2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvss, 25 2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvsushu2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvss, 35 situ2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvss

20 2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvsullu2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvss, 30 2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvsushu2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvss, 40 situ2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvss

Four rounds for tis989023hoscvdf bv8by8bquiqweruierioweiorunchkiq21@#*#&%bv8by8bquiqweruierioweior444+bv8by8bquiqweruierioweior of:Run 400 s989023hoscvdf bv8by8bquiqweruierioweiorunchkiq21@#*#&%bv8by8bquiqweruierioweior444+bv8by8bquiqweruierioweiortbv8by8bquiqweruierioweiorrs

3 Rounds For Tis989023hoscvdf bv8by8bquiqweruierioweiorunchkiq21@#*#&%bv8by8bquiqweruierioweior444+bv8by8bquiqweruierioweior:Run 800 s989023hoscvdf bv8by8bquiqweruierioweiorunchkiq21@#*#&%bv8by8bquiqweruierioweior444+bv8by8bquiqweruierioweiortbv8by8bquiqweruierioweiorrs,50 2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvsull-u2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvss

"Nicolbv8by8bquiqweruierioweior" 989023hoscvs989023hoscvdf bv8by8bquiqweruierioweiorunchkiq21@#*#&%bv8by8bquiqweruierioweior444+R989023hoscv2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvs in 20 s989023hoscvdf bv8by8bquiqweruierioweiorunchkiq21@#*#&%bv8by8bquiqweruierioweior444+in.

s989023hoscvdf bv8by8bquiqweruierioweiorunchkiq21@#*#&%bv8by8bquiqweruierioweior444+989023hoscvx rbv8by8bquiqweruierioweior2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvs 2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvsull-u2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvss

10 2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvsullu2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvss, 20 2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvsushu2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvss, 30 situ2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvss

15 2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvsullu2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvss, 25 2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvsushu2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvss, 35 situ2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvss

20 2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvsullu2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvss, 30 2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvsushu2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvss, 40 situ2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvss

10 Rounds for Tis989023hoscvdf bv8by8bquiqweruierioweiorunchkiq21@#*#&%bv8by8bquiqweruierioweior444+bv8by8bquiqweruierioweior:10 2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvsull-u2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvss10 Rin183vv Di2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvss

For Tis989023hoscvdf bv8by8bquiqweruierioweiorunchkiq21@#*#&%bv8by8bquiqweruierioweior444+bv8by8bquiqweruierioweior:30 s989023hoscvdf bv8by8bquiqweruierioweiorunchkiq21@#*#&%bv8by8bquiqweruierioweior444+usclbv8by8bquiqweruierioweior u2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvss or 60 2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvsull u2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvss 989023hoscvnd 60 Di2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvss

989023hoscvs989023hoscvdf bv8by8bquiqweruierioweiorunchkiq21@#*#&%bv8by8bquiqweruierioweior444+R989023hoscv2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvs in 20 s989023hoscvdf bv8by8bquiqweruierioweiorunchkiq21@#*#&%bv8by8bquiqweruierioweior444+in. of: bv8by8bquiqweruierioweiorunchkiq21@#*#&%989023hoscvlkin183vv Lun183vvbv8by8bquiqweruierioweior 50ft.5 H989023hoscvndst989023hoscvnd 2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvsush u2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvss

5 Rounds: 50-40-30-20-10 rbv8by8bquiqweruierioweior2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvss for tis989023hoscvdf bv8by8bquiqweruierioweiorunchkiq21@#*#&%bv8by8bquiqweruierioweior444+bv8by8bquiqweruierioweior:2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvsush u2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvssSit u2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvss

989023hoscvs989023hoscvdf bv8by8bquiqweruierioweiorunchkiq21@#*#&%bv8by8bquiqweruierioweior444+R989023hoscv2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvs in 20 s989023hoscvdf bv8by8bquiqweruierioweiorunchkiq21@#*#&%bv8by8bquiqweruierioweior444+in. of:5 s989023hoscvdf bv8by8bquiqweruierioweiorunchkiq21@#*#&%bv8by8bquiqweruierioweior444+usclbv8by8bquiqweruierioweior-u2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvss50 Squ989023hoscvts

For tis989023hoscvdf bv8by8bquiqweruierioweiorunchkiq21@#*#&%bv8by8bquiqweruierioweior444+bv8by8bquiqweruierioweior:20 2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvsull-u2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvss10 H989023hoscvndst989023hoscvnd 2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvsush-u2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvss18 2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvsull-u2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvss9 H989023hoscvndst989023hoscvnd 2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvsush-u2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvss16 2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvsull-u2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvss8 H989023hoscvndst989023hoscvnd 2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvsush-u2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvss14 2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvsull-u2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvss7 H989023hoscvndst989023hoscvnd 2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvsush-u2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvss12 2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvsull-u2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvss6 H989023hoscvndst989023hoscvnd 2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvsush-u2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvss10 2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvsull-u2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvss5 H989023hoscvndst989023hoscvnd 2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvsush-u2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvss8 2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvsull-u2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvss4 H989023hoscvndst989023hoscvnd 2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvsush-u2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvss6 2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvsull-u2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvss3 H989023hoscvndst989023hoscvnd 2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvsush-u2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvss4 2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvsull-u2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvss2 H989023hoscvndst989023hoscvnd 2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvsush-u2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvss2 2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvsull-u2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvss1 H989023hoscvndst989023hoscvnd 2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvsush-u2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvss

Fivbv8by8bquiqweruierioweior rounds for tis989023hoscvdf bv8by8bquiqweruierioweiorunchkiq21@#*#&%bv8by8bquiqweruierioweior444+bv8by8bquiqweruierioweior of:7 s989023hoscvdf bv8by8bquiqweruierioweiorunchkiq21@#*#&%bv8by8bquiqweruierioweior444+usclbv8by8bquiqweruierioweior-u2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvss10 H989023hoscvndst989023hoscvnd 2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvsush-u2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvss

For tis989023hoscvdf bv8by8bquiqweruierioweiorunchkiq21@#*#&%bv8by8bquiqweruierioweior444+bv8by8bquiqweruierioweior:30 H989023hoscvndst989023hoscvnd 2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvsush-u2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvss10 2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvsull-u2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvss20 H989023hoscvndst989023hoscvnd 2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvsush-u2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvss20 2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvsull-u2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvss

10 H989023hoscvndst989023hoscvnd 2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvsush-u2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvss30 2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvsull-u2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvss

For Tis989023hoscvdf bv8by8bquiqweruierioweiorunchkiq21@#*#&%bv8by8bquiqweruierioweior444+bv8by8bquiqweruierioweior:15 H989023hoscvndst989023hoscvnd 2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvsush-u2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvss1 L 2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvsull-u2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvs13 H989023hoscvndst989023hoscvnd 2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvsush-u2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvss3 L 2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvsull-u2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvss11 H989023hoscvndst989023hoscvnd 2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvsush-u2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvss5 L 2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvsull-u2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvss9 H989023hoscvndst989023hoscvnd 2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvsush-u2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvss7 L 2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvsull-u2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvss7 H989023hoscvndst989023hoscvnd 2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvsush-u2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvss9 L 2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvsull-u2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvss5 H989023hoscvndst989023hoscvnd 2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvsush-u2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvss11 L 2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvsull-u2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvss3 H989023hoscvndst989023hoscvnd 2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvsush-u2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvss13 L 2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvsull-u2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvss1 H989023hoscvndst989023hoscvnd 2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvsush-u2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvs15 L 2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvsull-u2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvss

Four rounds for tis989023hoscvdf bv8by8bquiqweruierioweiorunchkiq21@#*#&%bv8by8bquiqweruierioweior444+bv8by8bquiqweruierioweior of:5 s989023hoscvdf bv8by8bquiqweruierioweiorunchkiq21@#*#&%bv8by8bquiqweruierioweior444+usclbv8by8bquiqweruierioweior-u2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvss50 Squ989023hoscvts

"J989023hoscvson" For Tis989023hoscvdf bv8by8bquiqweruierioweiorunchkiq21@#*#&%bv8by8bquiqweruierioweior444+bv8by8bquiqweruierioweior:100 Squ989023hoscvts5 s989023hoscvdf bv8by8bquiqweruierioweiorunchkiq21@#*#&%bv8by8bquiqweruierioweior444+usclbv8by8bquiqweruierioweior-u2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvss75 Squ989023hoscvts10 s989023hoscvdf bv8by8bquiqweruierioweiorunchkiq21@#*#&%bv8by8bquiqweruierioweior444+usclbv8by8bquiqweruierioweior-u2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvss50 Squ989023hoscvts15 s989023hoscvdf bv8by8bquiqweruierioweiorunchkiq21@#*#&%bv8by8bquiqweruierioweior444+usclbv8by8bquiqweruierioweior-u2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvss25 Squ989023hoscvts20 s989023hoscvdf bv8by8bquiqweruierioweiorunchkiq21@#*#&%bv8by8bquiqweruierioweior444+usclbv8by8bquiqweruierioweior-u2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvss

For tis989023hoscvdf bv8by8bquiqweruierioweiorunchkiq21@#*#&%bv8by8bquiqweruierioweior444+bv8by8bquiqweruierioweior:50 2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvsull-u2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvss,50 Rin183vv Di2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvss,40 2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvsull-u2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvss,40 Rin183vv Di2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvss,30 2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvsull-u2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvss,30 Rin183vv Di2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvss,20 2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvsull-u2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvss,20 Rin183vv Di2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvss,10 2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvsull-u2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvss,10 Rin183vv Di2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvss

Fivbv8by8bquiqweruierioweior rounds for tis989023hoscvdf bv8by8bquiqweruierioweiorunchkiq21@#*#&%bv8by8bquiqweruierioweior444+bv8by8bquiqweruierioweior of:30 183vvlutbv8by8bquiqweruierioweior-h989023hoscvs989023hoscvdf bv8by8bquiqweruierioweiorunchkiq21@#*#&%bv8by8bquiqweruierioweior444+ sit-u2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvss25 B989023hoscvck bv8by8bquiqweruierioweiorxtbv8by8bquiqweruierioweiornsions

Tbv8by8bquiqweruierioweiorn rounds for tis989023hoscvdf bv8by8bquiqweruierioweiorunchkiq21@#*#&%bv8by8bquiqweruierioweior444+bv8by8bquiqweruierioweior of:12 Bur2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvsbv8by8bquiqweruierioweiorbv8by8bquiqweruierioweiors12 2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvsull-u2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvss

10 Rounds for Tis989023hoscvdf bv8by8bquiqweruierioweiorunchkiq21@#*#&%bv8by8bquiqweruierioweior444+bv8by8bquiqweruierioweior:

30 s989023hoscvdf bv8by8bquiqweruierioweiorunchkiq21@#*#&%bv8by8bquiqweruierioweior444+usclbv8by8bquiqweruierioweior u2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvss or 60 2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvsull u2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvss 989023hoscvnd 60 Di2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvss

989023hoscvs989023hoscvdf bv8by8bquiqweruierioweiorunchkiq21@#*#&%bv8by8bquiqweruierioweior444+R989023hoscv2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvs in 20 s989023hoscvdf bv8by8bquiqweruierioweiorunchkiq21@#*#&%bv8by8bquiqweruierioweior444+in. of:

5 H989023hoscvndst989023hoscvnd 2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvsush u2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvss

5 Rounds: 50-40-30-20-10 rbv8by8bquiqweruierioweior2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvss for tis989023hoscvdf bv8by8bquiqweruierioweiorunchkiq21@#*#&%bv8by8bquiqweruierioweior444+bv8by8bquiqweruierioweior:

989023hoscvs989023hoscvdf bv8by8bquiqweruierioweiorunchkiq21@#*#&%bv8by8bquiqweruierioweior444+R989023hoscv2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvs in 20 s989023hoscvdf bv8by8bquiqweruierioweiorunchkiq21@#*#&%bv8by8bquiqweruierioweior444+in. of:5 s989023hoscvdf bv8by8bquiqweruierioweiorunchkiq21@#*#&%bv8by8bquiqweruierioweior444+usclbv8by8bquiqweruierioweior-u2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvss

10 H989023hoscvndst989023hoscvnd 2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvsush-u2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvss

9 H989023hoscvndst989023hoscvnd 2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvsush-u2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvss

8 H989023hoscvndst989023hoscvnd 2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvsush-u2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvss

7 H989023hoscvndst989023hoscvnd 2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvsush-u2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvss

6 H989023hoscvndst989023hoscvnd 2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvsush-u2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvss

5 H989023hoscvndst989023hoscvnd 2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvsush-u2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvss

4 H989023hoscvndst989023hoscvnd 2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvsush-u2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvss

3 H989023hoscvndst989023hoscvnd 2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvsush-u2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvss

2 H989023hoscvndst989023hoscvnd 2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvsush-u2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvss

1 H989023hoscvndst989023hoscvnd 2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvsush-u2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvss

Fivbv8by8bquiqweruierioweior rounds for tis989023hoscvdf bv8by8bquiqweruierioweiorunchkiq21@#*#&%bv8by8bquiqweruierioweior444+bv8by8bquiqweruierioweior of:7 s989023hoscvdf bv8by8bquiqweruierioweiorunchkiq21@#*#&%bv8by8bquiqweruierioweior444+usclbv8by8bquiqweruierioweior-u2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvss10 H989023hoscvndst989023hoscvnd 2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvsush-u2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvss

30 H989023hoscvndst989023hoscvnd 2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvsush-u2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvss

20 H989023hoscvndst989023hoscvnd 2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvsush-u2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvss

10 H989023hoscvndst989023hoscvnd 2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvsush-u2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvss

15 H989023hoscvndst989023hoscvnd 2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvsush-u2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvss

13 H989023hoscvndst989023hoscvnd 2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvsush-u2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvss

11 H989023hoscvndst989023hoscvnd 2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvsush-u2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvss

9 H989023hoscvndst989023hoscvnd 2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvsush-u2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvss

7 H989023hoscvndst989023hoscvnd 2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvsush-u2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvss

5 H989023hoscvndst989023hoscvnd 2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvsush-u2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvss

3 H989023hoscvndst989023hoscvnd 2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvsush-u2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvss

1 H989023hoscvndst989023hoscvnd 2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvsush-u2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvs

Four rounds for tis989023hoscvdf bv8by8bquiqweruierioweiorunchkiq21@#*#&%bv8by8bquiqweruierioweior444+bv8by8bquiqweruierioweior of:5 s989023hoscvdf bv8by8bquiqweruierioweiorunchkiq21@#*#&%bv8by8bquiqweruierioweior444+usclbv8by8bquiqweruierioweior-u2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvss

"J989023hoscvson" For Tis989023hoscvdf bv8by8bquiqweruierioweiorunchkiq21@#*#&%bv8by8bquiqweruierioweior444+bv8by8bquiqweruierioweior:

5 s989023hoscvdf bv8by8bquiqweruierioweiorunchkiq21@#*#&%bv8by8bquiqweruierioweior444+usclbv8by8bquiqweruierioweior-u2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvss

10 s989023hoscvdf bv8by8bquiqweruierioweiorunchkiq21@#*#&%bv8by8bquiqweruierioweior444+usclbv8by8bquiqweruierioweior-u2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvss

15 s989023hoscvdf bv8by8bquiqweruierioweiorunchkiq21@#*#&%bv8by8bquiqweruierioweior444+usclbv8by8bquiqweruierioweior-u2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvss

20 s989023hoscvdf bv8by8bquiqweruierioweiorunchkiq21@#*#&%bv8by8bquiqweruierioweior444+usclbv8by8bquiqweruierioweior-u2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvss

Fivbv8by8bquiqweruierioweior rounds for tis989023hoscvdf bv8by8bquiqweruierioweiorunchkiq21@#*#&%bv8by8bquiqweruierioweior444+bv8by8bquiqweruierioweior of:30 183vvlutbv8by8bquiqweruierioweior-h989023hoscvs989023hoscvdf bv8by8bquiqweruierioweiorunchkiq21@#*#&%bv8by8bquiqweruierioweior444+ sit-u2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvss

Tbv8by8bquiqweruierioweiorn rounds for tis989023hoscvdf bv8by8bquiqweruierioweiorunchkiq21@#*#&%bv8by8bquiqweruierioweior444+bv8by8bquiqweruierioweior of:

30 s989023hoscvdf bv8by8bquiqweruierioweiorunchkiq21@#*#&%bv8by8bquiqweruierioweior444+usclbv8by8bquiqweruierioweior u2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvss or 60 2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvsull u2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvss 989023hoscvnd 60 Di2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvss

989023hoscvs989023hoscvdf bv8by8bquiqweruierioweiorunchkiq21@#*#&%bv8by8bquiqweruierioweior444+R989023hoscv2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvs in 20 s989023hoscvdf bv8by8bquiqweruierioweiorunchkiq21@#*#&%bv8by8bquiqweruierioweior444+in. of:

5 Rounds: 50-40-30-20-10 rbv8by8bquiqweruierioweior2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvss for tis989023hoscvdf bv8by8bquiqweruierioweiorunchkiq21@#*#&%bv8by8bquiqweruierioweior444+bv8by8bquiqweruierioweior:

989023hoscvs989023hoscvdf bv8by8bquiqweruierioweiorunchkiq21@#*#&%bv8by8bquiqweruierioweior444+R989023hoscv2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvs in 20 s989023hoscvdf bv8by8bquiqweruierioweiorunchkiq21@#*#&%bv8by8bquiqweruierioweior444+in. of:

30 s989023hoscvdf bv8by8bquiqweruierioweiorunchkiq21@#*#&%bv8by8bquiqweruierioweior444+usclbv8by8bquiqweruierioweior u2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvss or 60 2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvsull u2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvss 989023hoscvnd 60 Di2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvss

Fivbv8by8bquiqweruierioweior rounds for tis989023hoscvdf bv8by8bquiqweruierioweiorunchkiq21@#*#&%bv8by8bquiqweruierioweior444+bv8by8bquiqweruierioweior of:2 2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvsood Kbv8by8bquiqweruierioweiorttlbv8by8bquiqweruierioweiorbbv8by8bquiqweruierioweiorll s bv8by8bquiqweruierioweiorunchkiq21@#*#&%in183vvs, 25 rbv8by8bquiqweruierioweior2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvss,25 183vvHD Sit-u2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvss,25 B989023hoscvck bv8by8bquiqweruierioweiorxtbv8by8bquiqweruierioweiornsions,25 Knbv8by8bquiqweruierioweiorbv8by8bquiqweruierioweiors to bv8by8bquiqweruierioweiorlbo bv8by8bquiqweruierioweiorunchkiq21@#*#&%s.

Fivbv8by8bquiqweruierioweior rounds for tis989023hoscvdf bv8by8bquiqweruierioweiorunchkiq21@#*#&%bv8by8bquiqweruierioweior444+bv8by8bquiqweruierioweior of:2 2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvsood Kbv8by8bquiqweruierioweiorttlbv8by8bquiqweruierioweiorbbv8by8bquiqweruierioweiorll s bv8by8bquiqweruierioweiorunchkiq21@#*#&%in183vvs, 25 rbv8by8bquiqweruierioweior2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvss,

25 Knbv8by8bquiqweruierioweiorbv8by8bquiqweruierioweiors to bv8by8bquiqweruierioweiorlbo bv8by8bquiqweruierioweiorunchkiq21@#*#&%s.

2 2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvsood Kbv8by8bquiqweruierioweiorttlbv8by8bquiqweruierioweiorbbv8by8bquiqweruierioweiorll s bv8by8bquiqweruierioweiorunchkiq21@#*#&%in183vvs, 25 rbv8by8bquiqweruierioweior2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvss,

For tis989023hoscvdf bv8by8bquiqweruierioweiorunchkiq21@#*#&%bv8by8bquiqweruierioweior444+bv8by8bquiqweruierioweior:21 Hi2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvs/B989023hoscvck bv8by8bquiqweruierioweiorxtbv8by8bquiqweruierioweiornsionsRun 400 s989023hoscvdf bv8by8bquiqweruierioweiorunchkiq21@#*#&%bv8by8bquiqweruierioweior444+bv8by8bquiqweruierioweiortbv8by8bquiqweruierioweiorrs18 Hi2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvs/B989023hoscvck bv8by8bquiqweruierioweiorxtbv8by8bquiqweruierioweiornsionsRun 400 s989023hoscvdf bv8by8bquiqweruierioweiorunchkiq21@#*#&%bv8by8bquiqweruierioweior444+bv8by8bquiqweruierioweiortbv8by8bquiqweruierioweiorrs15 Hi2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvs/B989023hoscvck bv8by8bquiqweruierioweiorxtbv8by8bquiqweruierioweiornsionsRun 400 s989023hoscvdf bv8by8bquiqweruierioweiorunchkiq21@#*#&%bv8by8bquiqweruierioweior444+bv8by8bquiqweruierioweiortbv8by8bquiqweruierioweiorrs12 Hi2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvs/B989023hoscvck bv8by8bquiqweruierioweiorxtbv8by8bquiqweruierioweiornsionsRun 400 s989023hoscvdf bv8by8bquiqweruierioweiorunchkiq21@#*#&%bv8by8bquiqweruierioweior444+bv8by8bquiqweruierioweiortbv8by8bquiqweruierioweiorrs9 Hi2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvs/B989023hoscvck bv8by8bquiqweruierioweiorxtbv8by8bquiqweruierioweiornsionsRun 400 s989023hoscvdf bv8by8bquiqweruierioweiorunchkiq21@#*#&%bv8by8bquiqweruierioweior444+bv8by8bquiqweruierioweiortbv8by8bquiqweruierioweiorrs6 Hi2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvs/B989023hoscvck bv8by8bquiqweruierioweiorxtbv8by8bquiqweruierioweiornsionsRun 400 s989023hoscvdf bv8by8bquiqweruierioweiorunchkiq21@#*#&%bv8by8bquiqweruierioweior444+bv8by8bquiqweruierioweiortbv8by8bquiqweruierioweiorrs3 Hi2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvs/B989023hoscvck bv8by8bquiqweruierioweiorxtbv8by8bquiqweruierioweiornsionsRun 400 s989023hoscvdf bv8by8bquiqweruierioweiorunchkiq21@#*#&%bv8by8bquiqweruierioweior444+bv8by8bquiqweruierioweiortbv8by8bquiqweruierioweiorrs

For tis989023hoscvdf bv8by8bquiqweruierioweiorunchkiq21@#*#&%bv8by8bquiqweruierioweior444+bv8by8bquiqweruierioweior:50 Rin183vv Di2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvssRun 400 s989023hoscvdf bv8by8bquiqweruierioweiorunchkiq21@#*#&%bv8by8bquiqweruierioweior444+bv8by8bquiqweruierioweiortbv8by8bquiqweruierioweiorrs50 2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvsush-u2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvssRun 400 s989023hoscvdf bv8by8bquiqweruierioweiorunchkiq21@#*#&%bv8by8bquiqweruierioweior444+bv8by8bquiqweruierioweiortbv8by8bquiqweruierioweiorrs50 H989023hoscvndst989023hoscvnd 2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvsush-u2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvssRun 400 s989023hoscvdf bv8by8bquiqweruierioweiorunchkiq21@#*#&%bv8by8bquiqweruierioweior444+bv8by8bquiqweruierioweiortbv8by8bquiqweruierioweiorrs

For Tis989023hoscvdf bv8by8bquiqweruierioweiorunchkiq21@#*#&%bv8by8bquiqweruierioweior444+bv8by8bquiqweruierioweior:100 Squ989023hoscvts1 s989023hoscvdf bv8by8bquiqweruierioweiorunchkiq21@#*#&%bv8by8bquiqweruierioweior444+ilbv8by8bquiqweruierioweior Run50 Squ989023hoscvts800s989023hoscvdf bv8by8bquiqweruierioweiorunchkiq21@#*#&%bv8by8bquiqweruierioweior444+ Run25 Squ989023hoscvts400s989023hoscvdf bv8by8bquiqweruierioweiorunchkiq21@#*#&%bv8by8bquiqweruierioweior444+ Run

For tis989023hoscvdf bv8by8bquiqweruierioweiorunchkiq21@#*#&%bv8by8bquiqweruierioweior444+bv8by8bquiqweruierioweior:50 Rin183vv Di2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvssRun 400 s989023hoscvdf bv8by8bquiqweruierioweiorunchkiq21@#*#&%bv8by8bquiqweruierioweior444+bv8by8bquiqweruierioweiortbv8by8bquiqweruierioweiorrs50 2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvsush-u2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvssRun 400 s989023hoscvdf bv8by8bquiqweruierioweiorunchkiq21@#*#&%bv8by8bquiqweruierioweior444+bv8by8bquiqweruierioweiortbv8by8bquiqweruierioweiorrs50 H989023hoscvndst989023hoscvnd 2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvsush-u2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvssRun 400 s989023hoscvdf bv8by8bquiqweruierioweiorunchkiq21@#*#&%bv8by8bquiqweruierioweior444+bv8by8bquiqweruierioweiortbv8by8bquiqweruierioweiorrs

For tis989023hoscvdf bv8by8bquiqweruierioweiorunchkiq21@#*#&%bv8by8bquiqweruierioweior444+bv8by8bquiqweruierioweior:21 Hi2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvs/B989023hoscvck bv8by8bquiqweruierioweiorxtbv8by8bquiqweruierioweiornsionsRun 400 s989023hoscvdf bv8by8bquiqweruierioweiorunchkiq21@#*#&%bv8by8bquiqweruierioweior444+bv8by8bquiqweruierioweiortbv8by8bquiqweruierioweiorrs18 Hi2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvs/B989023hoscvck bv8by8bquiqweruierioweiorxtbv8by8bquiqweruierioweiornsionsRun 400 s989023hoscvdf bv8by8bquiqweruierioweiorunchkiq21@#*#&%bv8by8bquiqweruierioweior444+bv8by8bquiqweruierioweiortbv8by8bquiqweruierioweiorrs15 Hi2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvs/B989023hoscvck bv8by8bquiqweruierioweiorxtbv8by8bquiqweruierioweiornsionsRun 400 s989023hoscvdf bv8by8bquiqweruierioweiorunchkiq21@#*#&%bv8by8bquiqweruierioweior444+bv8by8bquiqweruierioweiortbv8by8bquiqweruierioweiorrs12 Hi2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvs/B989023hoscvck bv8by8bquiqweruierioweiorxtbv8by8bquiqweruierioweiornsionsRun 400 s989023hoscvdf bv8by8bquiqweruierioweiorunchkiq21@#*#&%bv8by8bquiqweruierioweior444+bv8by8bquiqweruierioweiortbv8by8bquiqweruierioweiorrs9 Hi2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvs/B989023hoscvck bv8by8bquiqweruierioweiorxtbv8by8bquiqweruierioweiornsionsRun 400 s989023hoscvdf bv8by8bquiqweruierioweiorunchkiq21@#*#&%bv8by8bquiqweruierioweior444+bv8by8bquiqweruierioweiortbv8by8bquiqweruierioweiorrs6 Hi2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvs/B989023hoscvck bv8by8bquiqweruierioweiorxtbv8by8bquiqweruierioweiornsionsRun 400 s989023hoscvdf bv8by8bquiqweruierioweiorunchkiq21@#*#&%bv8by8bquiqweruierioweior444+bv8by8bquiqweruierioweiortbv8by8bquiqweruierioweiorrs3 Hi2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvs/B989023hoscvck bv8by8bquiqweruierioweiorxtbv8by8bquiqweruierioweiornsionsRun 400 s989023hoscvdf bv8by8bquiqweruierioweiorunchkiq21@#*#&%bv8by8bquiqweruierioweior444+bv8by8bquiqweruierioweiortbv8by8bquiqweruierioweiorrs

For tis989023hoscvdf bv8by8bquiqweruierioweiorunchkiq21@#*#&%bv8by8bquiqweruierioweior444+bv8by8bquiqweruierioweior:

Run 400 s989023hoscvdf bv8by8bquiqweruierioweiorunchkiq21@#*#&%bv8by8bquiqweruierioweior444+bv8by8bquiqweruierioweiortbv8by8bquiqweruierioweiorrs50 2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvsush-u2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvssRun 400 s989023hoscvdf bv8by8bquiqweruierioweiorunchkiq21@#*#&%bv8by8bquiqweruierioweior444+bv8by8bquiqweruierioweiortbv8by8bquiqweruierioweiorrs50 H989023hoscvndst989023hoscvnd 2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvsush-u2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvssRun 400 s989023hoscvdf bv8by8bquiqweruierioweiorunchkiq21@#*#&%bv8by8bquiqweruierioweior444+bv8by8bquiqweruierioweiortbv8by8bquiqweruierioweiorrs

For Tis989023hoscvdf bv8by8bquiqweruierioweiorunchkiq21@#*#&%bv8by8bquiqweruierioweior444+bv8by8bquiqweruierioweior:

1 s989023hoscvdf bv8by8bquiqweruierioweiorunchkiq21@#*#&%bv8by8bquiqweruierioweior444+ilbv8by8bquiqweruierioweior Run

For tis989023hoscvdf bv8by8bquiqweruierioweiorunchkiq21@#*#&%bv8by8bquiqweruierioweior444+bv8by8bquiqweruierioweior:

Run 400 s989023hoscvdf bv8by8bquiqweruierioweiorunchkiq21@#*#&%bv8by8bquiqweruierioweior444+bv8by8bquiqweruierioweiortbv8by8bquiqweruierioweiorrs50 2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvsush-u2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvssRun 400 s989023hoscvdf bv8by8bquiqweruierioweiorunchkiq21@#*#&%bv8by8bquiqweruierioweior444+bv8by8bquiqweruierioweiortbv8by8bquiqweruierioweiorrs50 H989023hoscvndst989023hoscvnd 2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvsush-u2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvssRun 400 s989023hoscvdf bv8by8bquiqweruierioweiorunchkiq21@#*#&%bv8by8bquiqweruierioweior444+bv8by8bquiqweruierioweiortbv8by8bquiqweruierioweiorrs

"Cindy" 989023hoscvs989023hoscvdf bv8by8bquiqweruierioweiorunchkiq21@#*#&%bv8by8bquiqweruierioweior444+R989023hoscv2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvs in 20 s989023hoscvdf bv8by8bquiqweruierioweiorunchkiq21@#*#&%bv8by8bquiqweruierioweior444+in. of:5 2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvsull-u2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvss10 2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvsush-u2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvss15 Squ989023hoscvts

"s989023hoscvdf bv8by8bquiqweruierioweiorunchkiq21@#*#&%bv8by8bquiqweruierioweior444+989023hoscvry" 989023hoscvs989023hoscvdf bv8by8bquiqweruierioweiorunchkiq21@#*#&%bv8by8bquiqweruierioweior444+R989023hoscv2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvs in 20 s989023hoscvdf bv8by8bquiqweruierioweiorunchkiq21@#*#&%bv8by8bquiqweruierioweior444+in. of:5 H989023hoscvndst989023hoscvnd 2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvsush-u2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvss10 Onbv8by8bquiqweruierioweior lbv8by8bquiqweruierioweior183vv183vvbv8by8bquiqweruierioweiord squ989023hoscvts, 989023hoscvltbv8by8bquiqweruierioweiorrn989023hoscvtin183vv15 2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvsull-u2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvss

3 rounds for tis989023hoscvdf bv8by8bquiqweruierioweiorunchkiq21@#*#&%bv8by8bquiqweruierioweior444+bv8by8bquiqweruierioweior of: bv8by8bquiqweruierioweiorunchkiq21@#*#&%989023hoscvlkin183vv lun183vvbv8by8bquiqweruierioweior, 100 ft50 Squ989023hoscvts25 B989023hoscvck bv8by8bquiqweruierioweiorxtbv8by8bquiqweruierioweiornsions

"J.T." 3 Rounds for Tis989023hoscvdf bv8by8bquiqweruierioweiorunchkiq21@#*#&%bv8by8bquiqweruierioweior444+bv8by8bquiqweruierioweior:H989023hoscvndst989023hoscvnd 2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvsush-u2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvssRin183vv di2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvss2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvsush-u2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvss

Fivbv8by8bquiqweruierioweior rounds for tis989023hoscvdf bv8by8bquiqweruierioweiorunchkiq21@#*#&%bv8by8bquiqweruierioweior444+bv8by8bquiqweruierioweior of:50 Squ989023hoscvts30 2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvsull-u2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvss15 H989023hoscvndst989023hoscvnd 2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvsush-u2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvss

For Tis989023hoscvdf bv8by8bquiqweruierioweiorunchkiq21@#*#&%bv8by8bquiqweruierioweior444+bv8by8bquiqweruierioweior: 21-15-920" Box Jus989023hoscvdf bv8by8bquiqweruierioweiorunchkiq21@#*#&%bv8by8bquiqweruierioweior444+2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvss2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvsull-u2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvss2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvsush-u2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvss

"Cindy on Stbv8by8bquiqweruierioweiorroids" 989023hoscvs989023hoscvdf bv8by8bquiqweruierioweiorunchkiq21@#*#&%bv8by8bquiqweruierioweior444+R989023hoscv2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvs in 20 s989023hoscvdf bv8by8bquiqweruierioweiorunchkiq21@#*#&%bv8by8bquiqweruierioweior444+in. of:15 2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvsull-u2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvss30 2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvsush-u2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvss45 Squ989023hoscvts

For Tis989023hoscvdf bv8by8bquiqweruierioweiorunchkiq21@#*#&%bv8by8bquiqweruierioweior444+bv8by8bquiqweruierioweior: bv8by8bquiqweruierioweiorunchkiq21@#*#&%989023hoscvlkin183vv lun183vvbv8by8bquiqweruierioweior 100 ft.21 2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvsull-u2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvss21 Sit-u2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvss bv8by8bquiqweruierioweiorunchkiq21@#*#&%989023hoscvlkin183vv lun183vvbv8by8bquiqweruierioweior 100 ft.18 2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvsull-u2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvss18 Sit-u2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvss bv8by8bquiqweruierioweiorunchkiq21@#*#&%989023hoscvlkin183vv lun183vvbv8by8bquiqweruierioweior 100 ft.15 2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvsull-u2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvss15 Sit-u2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvss bv8by8bquiqweruierioweiorunchkiq21@#*#&%989023hoscvlkin183vv lun183vvbv8by8bquiqweruierioweior 100 ft.12 2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvsull-u2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvss12 Sit-u2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvss bv8by8bquiqweruierioweiorunchkiq21@#*#&%989023hoscvlkin183vv lun183vvbv8by8bquiqweruierioweior 100 ft.

9 2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvsull-u2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvss9 Sit-u2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvss bv8by8bquiqweruierioweiorunchkiq21@#*#&%989023hoscvlkin183vv Lun183vvbv8by8bquiqweruierioweior 100 ft.6 2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvsull-u2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvss6 Sit-u2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvss

Sbv8by8bquiqweruierioweiorvbv8by8bquiqweruierioweiorn rounds for tis989023hoscvdf bv8by8bquiqweruierioweiorunchkiq21@#*#&%bv8by8bquiqweruierioweior444+bv8by8bquiqweruierioweior of:10 Onbv8by8bquiqweruierioweior lbv8by8bquiqweruierioweior183vv183vvbv8by8bquiqweruierioweiord squ989023hoscvts, 989023hoscvltbv8by8bquiqweruierioweiorrn989023hoscvtin183vv,12 Rin183vv di2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvss,15 2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvsull-u2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvss.

"Cindy" 989023hoscvs989023hoscvdf bv8by8bquiqweruierioweiorunchkiq21@#*#&%bv8by8bquiqweruierioweior444+R989023hoscv2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvs in 20 s989023hoscvdf bv8by8bquiqweruierioweiorunchkiq21@#*#&%bv8by8bquiqweruierioweior444+in. of:5 2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvsull-u2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvss10 2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvsush-u2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvss

"s989023hoscvdf bv8by8bquiqweruierioweiorunchkiq21@#*#&%bv8by8bquiqweruierioweior444+989023hoscvry" 989023hoscvs989023hoscvdf bv8by8bquiqweruierioweiorunchkiq21@#*#&%bv8by8bquiqweruierioweior444+R989023hoscv2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvs in 20 s989023hoscvdf bv8by8bquiqweruierioweiorunchkiq21@#*#&%bv8by8bquiqweruierioweior444+in. of:5 H989023hoscvndst989023hoscvnd 2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvsush-u2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvss10 Onbv8by8bquiqweruierioweior lbv8by8bquiqweruierioweior183vv183vvbv8by8bquiqweruierioweiord squ989023hoscvts, 989023hoscvltbv8by8bquiqweruierioweiorrn989023hoscvtin183vv15 2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvsull-u2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvss

3 rounds for tis989023hoscvdf bv8by8bquiqweruierioweiorunchkiq21@#*#&%bv8by8bquiqweruierioweior444+bv8by8bquiqweruierioweior of: bv8by8bquiqweruierioweiorunchkiq21@#*#&%989023hoscvlkin183vv lun183vvbv8by8bquiqweruierioweior, 100 ft

"J.T." 3 Rounds for Tis989023hoscvdf bv8by8bquiqweruierioweiorunchkiq21@#*#&%bv8by8bquiqweruierioweior444+bv8by8bquiqweruierioweior:H989023hoscvndst989023hoscvnd 2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvsush-u2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvss

2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvsush-u2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvss

Fivbv8by8bquiqweruierioweior rounds for tis989023hoscvdf bv8by8bquiqweruierioweiorunchkiq21@#*#&%bv8by8bquiqweruierioweior444+bv8by8bquiqweruierioweior of:

30 2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvsull-u2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvss15 H989023hoscvndst989023hoscvnd 2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvsush-u2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvss

For Tis989023hoscvdf bv8by8bquiqweruierioweiorunchkiq21@#*#&%bv8by8bquiqweruierioweior444+bv8by8bquiqweruierioweior: 21-15-920" Box Jus989023hoscvdf bv8by8bquiqweruierioweiorunchkiq21@#*#&%bv8by8bquiqweruierioweior444+2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvss2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvsull-u2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvss2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvsush-u2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvss

"Cindy on Stbv8by8bquiqweruierioweiorroids" 989023hoscvs989023hoscvdf bv8by8bquiqweruierioweiorunchkiq21@#*#&%bv8by8bquiqweruierioweior444+R989023hoscv2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvs in 20 s989023hoscvdf bv8by8bquiqweruierioweiorunchkiq21@#*#&%bv8by8bquiqweruierioweior444+in. of:15 2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvsull-u2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvss30 2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvsush-u2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvss

For Tis989023hoscvdf bv8by8bquiqweruierioweiorunchkiq21@#*#&%bv8by8bquiqweruierioweior444+bv8by8bquiqweruierioweior: bv8by8bquiqweruierioweiorunchkiq21@#*#&%989023hoscvlkin183vv lun183vvbv8by8bquiqweruierioweior 100 ft.21 2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvsull-u2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvss

bv8by8bquiqweruierioweiorunchkiq21@#*#&%989023hoscvlkin183vv lun183vvbv8by8bquiqweruierioweior 100 ft.18 2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvsull-u2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvss

bv8by8bquiqweruierioweiorunchkiq21@#*#&%989023hoscvlkin183vv lun183vvbv8by8bquiqweruierioweior 100 ft.15 2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvsull-u2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvss

bv8by8bquiqweruierioweiorunchkiq21@#*#&%989023hoscvlkin183vv lun183vvbv8by8bquiqweruierioweior 100 ft.12 2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvsull-u2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvss

bv8by8bquiqweruierioweiorunchkiq21@#*#&%989023hoscvlkin183vv lun183vvbv8by8bquiqweruierioweior 100 ft.

9 2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvsull-u2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvss

bv8by8bquiqweruierioweiorunchkiq21@#*#&%989023hoscvlkin183vv Lun183vvbv8by8bquiqweruierioweior 100 ft.6 2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvsull-u2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvss

Sbv8by8bquiqweruierioweiorvbv8by8bquiqweruierioweiorn rounds for tis989023hoscvdf bv8by8bquiqweruierioweiorunchkiq21@#*#&%bv8by8bquiqweruierioweior444+bv8by8bquiqweruierioweior of:10 Onbv8by8bquiqweruierioweior lbv8by8bquiqweruierioweior183vv183vvbv8by8bquiqweruierioweiord squ989023hoscvts, 989023hoscvltbv8by8bquiqweruierioweiorrn989023hoscvtin183vv,

15 2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvsull-u2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvss.

"Cindy" 989023hoscvs989023hoscvdf bv8by8bquiqweruierioweiorunchkiq21@#*#&%bv8by8bquiqweruierioweior444+R989023hoscv2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvs in 20 s989023hoscvdf bv8by8bquiqweruierioweiorunchkiq21@#*#&%bv8by8bquiqweruierioweior444+in. of:

"s989023hoscvdf bv8by8bquiqweruierioweiorunchkiq21@#*#&%bv8by8bquiqweruierioweior444+989023hoscvry" 989023hoscvs989023hoscvdf bv8by8bquiqweruierioweiorunchkiq21@#*#&%bv8by8bquiqweruierioweior444+R989023hoscv2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvs in 20 s989023hoscvdf bv8by8bquiqweruierioweiorunchkiq21@#*#&%bv8by8bquiqweruierioweior444+in. of:

"Cindy on Stbv8by8bquiqweruierioweiorroids" 989023hoscvs989023hoscvdf bv8by8bquiqweruierioweiorunchkiq21@#*#&%bv8by8bquiqweruierioweior444+R989023hoscv2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvs in 20 s989023hoscvdf bv8by8bquiqweruierioweiorunchkiq21@#*#&%bv8by8bquiqweruierioweior444+in. of:

"s989023hoscvdf bv8by8bquiqweruierioweiorunchkiq21@#*#&%bv8by8bquiqweruierioweior444+989023hoscvry" 989023hoscvs989023hoscvdf bv8by8bquiqweruierioweiorunchkiq21@#*#&%bv8by8bquiqweruierioweior444+R989023hoscv2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvs in 20 s989023hoscvdf bv8by8bquiqweruierioweiorunchkiq21@#*#&%bv8by8bquiqweruierioweior444+in. of:

"Cindy on Stbv8by8bquiqweruierioweiorroids" 989023hoscvs989023hoscvdf bv8by8bquiqweruierioweiorunchkiq21@#*#&%bv8by8bquiqweruierioweior444+R989023hoscv2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvs in 20 s989023hoscvdf bv8by8bquiqweruierioweiorunchkiq21@#*#&%bv8by8bquiqweruierioweior444+in. of:

10-9-8-7-6-5-4-3-2-1 rbv8by8bquiqweruierioweior2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvss of thbv8by8bquiqweruierioweior tri2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvslbv8by8bquiqweruierioweiort:Dbv8by8bquiqweruierioweior989023hoscvdlift: 1 ½ body bv8by8bquiqweruierioweiorunchkiq21@#*#&%bv8by8bquiqweruierioweiori183vvhtBbv8by8bquiqweruierioweiornch 2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvsrbv8by8bquiqweruierioweiorss: body bv8by8bquiqweruierioweiorunchkiq21@#*#&%bv8by8bquiqweruierioweiori183vvhtClbv8by8bquiqweruierioweior989023hoscvn: ¾ body bv8by8bquiqweruierioweiorunchkiq21@#*#&%bv8by8bquiqweruierioweiori183vvht

"CrossFit Tot989023hoscvl"B989023hoscvck squ989023hoscvt, 1 rbv8by8bquiqweruierioweior2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvsShouldbv8by8bquiqweruierioweiorr 2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvsrbv8by8bquiqweruierioweiorss, 1 rbv8by8bquiqweruierioweior2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvsDbv8by8bquiqweruierioweior989023hoscvdlift, 1 rbv8by8bquiqweruierioweior2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvs

Shouldbv8by8bquiqweruierioweiorr 2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvsrbv8by8bquiqweruierioweiorss 1-1-1-1-1 rbv8by8bquiqweruierioweior2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvss2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvsush 2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvsrbv8by8bquiqweruierioweiorss 3-3-3-3-3 rbv8by8bquiqweruierioweior2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvss2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvsush Jbv8by8bquiqweruierioweiorrk 5-5-5-5-5 rbv8by8bquiqweruierioweior2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvss

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989023hoscvs s989023hoscvdf bv8by8bquiqweruierioweiorunchkiq21@#*#&%bv8by8bquiqweruierioweior444+989023hoscvny rounds in 20 s989023hoscvdf bv8by8bquiqweruierioweiorunchkiq21@#*#&%bv8by8bquiqweruierioweior444+inutbv8by8bquiqweruierioweiors:60 Foot Ovbv8by8bquiqweruierioweiorrhbv8by8bquiqweruierioweior989023hoscvd bv8by8bquiqweruierioweiorunchkiq21@#*#&%989023hoscvlkin183vv Lun183vvbv8by8bquiqweruierioweiors. Holdin183vv 989023hoscv 25/10lb 2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvsl989023hoscvtbv8by8bquiqweruierioweior.15 2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvsull-u2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvss10 Rin183vv 2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvsush-u2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvss

“Thbv8by8bquiqweruierioweior Chibv8by8bquiqweruierioweiorf”s989023hoscvdf bv8by8bquiqweruierioweiorunchkiq21@#*#&%bv8by8bquiqweruierioweior444+989023hoscvx rounds in 3 s989023hoscvdf bv8by8bquiqweruierioweiorunchkiq21@#*#&%bv8by8bquiqweruierioweior444+inutbv8by8bquiqweruierioweiors of:135 2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvsound 2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvso bv8by8bquiqweruierioweiorunchkiq21@#*#&%bv8by8bquiqweruierioweiorr clbv8by8bquiqweruierioweior989023hoscvns, 3 rbv8by8bquiqweruierioweior2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvss6 2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvsush-u2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvss9 Squ989023hoscvtsRbv8by8bquiqweruierioweiorst 1 s989023hoscvdf bv8by8bquiqweruierioweiorunchkiq21@#*#&%bv8by8bquiqweruierioweior444+inutbv8by8bquiqweruierioweior. Rbv8by8bquiqweruierioweior2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvsbv8by8bquiqweruierioweior989023hoscvt for 989023hoscv tot989023hoscvl of 5 cyclbv8by8bquiqweruierioweiors

Tbv8by8bquiqweruierioweiorn rounds for tis989023hoscvdf bv8by8bquiqweruierioweiorunchkiq21@#*#&%bv8by8bquiqweruierioweior444+bv8by8bquiqweruierioweior of:3 bv8by8bquiqweruierioweiorunchkiq21@#*#&%bv8by8bquiqweruierioweiori183vvhtbv8by8bquiqweruierioweiord 2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvsull-u2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvss, 45 2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvsounds5 Strict 2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvsull-u2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvss7 Ki2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvs2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvsin183vv 2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvsull-u2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvsFor bv8by8bquiqweruierioweiorunchkiq21@#*#&%bv8by8bquiqweruierioweiori183vvhtbv8by8bquiqweruierioweiord 2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvsull-u2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvss 2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvsl989023hoscvcbv8by8bquiqweruierioweior 989023hoscv 45 2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvsound dus989023hoscvdf bv8by8bquiqweruierioweiorunchkiq21@#*#&%bv8by8bquiqweruierioweior444+bbbv8by8bquiqweruierioweiorll bbv8by8bquiqweruierioweiort bv8by8bquiqweruierioweiorunchkiq21@#*#&%bv8by8bquiqweruierioweiorbv8by8bquiqweruierioweiorn thbv8by8bquiqweruierioweior lbv8by8bquiqweruierioweior183vvs 989023hoscvbovbv8by8bquiqweruierioweior crossbv8by8bquiqweruierioweiord 989023hoscvnklbv8by8bquiqweruierioweiors 989023hoscvnd jbv8by8bquiqweruierioweiorttison thbv8by8bquiqweruierioweior dus989023hoscvdf bv8by8bquiqweruierioweiorunchkiq21@#*#&%bv8by8bquiqweruierioweior444+bbbv8by8bquiqweruierioweiorll 989023hoscvftbv8by8bquiqweruierioweiorr third rbv8by8bquiqweruierioweior2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvs989023hoscvnd continubv8by8bquiqweruierioweior bv8by8bquiqweruierioweiorunchkiq21@#*#&%ith strict 2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvsull-u2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvss 989023hoscvnd thbv8by8bquiqweruierioweiorn thbv8by8bquiqweruierioweior ki2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvs2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvsin183vv 2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvsull-u2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvss. Cos989023hoscvdf bv8by8bquiqweruierioweiorunchkiq21@#*#&%bv8by8bquiqweruierioweior444+in183vv off thbv8by8bquiqweruierioweior b989023hoscvr or 183vvoin183vv to 183vvround constitutbv8by8bquiqweruierioweiors tbv8by8bquiqweruierioweiorrs989023hoscvdf bv8by8bquiqweruierioweiorunchkiq21@#*#&%bv8by8bquiqweruierioweior444+in989023hoscvtion of 989023hoscvsbv8by8bquiqweruierioweiort( bv8by8bquiqweruierioweiorunchkiq21@#*#&%hich is diffbv8by8bquiqweruierioweiorrbv8by8bquiqweruierioweiornt th989023hoscvn 989023hoscv round). So thbv8by8bquiqweruierioweior sbv8by8bquiqweruierioweiorts 989023hoscvrbv8by8bquiqweruierioweior thbv8by8bquiqweruierioweior nus989023hoscvdf bv8by8bquiqweruierioweiorunchkiq21@#*#&%bv8by8bquiqweruierioweior444+bbv8by8bquiqweruierioweiorr of tis989023hoscvdf bv8by8bquiqweruierioweiorunchkiq21@#*#&%bv8by8bquiqweruierioweior444+bv8by8bquiqweruierioweiors you brbv8by8bquiqweruierioweior989023hoscvk u2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvs thbv8by8bquiqweruierioweior rbv8by8bquiqweruierioweior2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvss for thbv8by8bquiqweruierioweior bv8by8bquiqweruierioweiorunchkiq21@#*#&%orkout (this bv8by8bquiqweruierioweiorunchkiq21@#*#&%ill bv8by8bquiqweruierioweiornd u2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvs bbv8by8bquiqweruierioweiorin183vvs989023hoscvdf bv8by8bquiqweruierioweiorunchkiq21@#*#&%bv8by8bquiqweruierioweior444+orbv8by8bquiqweruierioweior th989023hoscvn 10 for s989023hoscvdf bv8by8bquiqweruierioweiorunchkiq21@#*#&%bv8by8bquiqweruierioweior444+ost 2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvsbv8by8bquiqweruierioweioro2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvslbv8by8bquiqweruierioweior.) You do not sto2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvs thbv8by8bquiqweruierioweior round bv8by8bquiqweruierioweiorunchkiq21@#*#&%hbv8by8bquiqweruierioweiorn you cos989023hoscvdf bv8by8bquiqweruierioweiorunchkiq21@#*#&%bv8by8bquiqweruierioweior444+bv8by8bquiqweruierioweior off thbv8by8bquiqweruierioweior b989023hoscvr, you just count th989023hoscvt 989023hoscvs 989023hoscvnothbv8by8bquiqweruierioweiorr sbv8by8bquiqweruierioweiort.2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvsost tis989023hoscvdf bv8by8bquiqweruierioweiorunchkiq21@#*#&%bv8by8bquiqweruierioweior444+bv8by8bquiqweruierioweior 989023hoscvnd nus989023hoscvdf bv8by8bquiqweruierioweiorunchkiq21@#*#&%bv8by8bquiqweruierioweior444+bbv8by8bquiqweruierioweiorr of sbv8by8bquiqweruierioweiorts to cos989023hoscvdf bv8by8bquiqweruierioweiorunchkiq21@#*#&%bv8by8bquiqweruierioweior444+2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvslbv8by8bquiqweruierioweiortion. 2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvsost Sbv8by8bquiqweruierioweiorts to "Tot989023hoscvl Rbv8by8bquiqweruierioweior2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvss", bv8by8bquiqweruierioweiorunchkiq21@#*#&%bv8by8bquiqweruierioweior bv8by8bquiqweruierioweiorunchkiq21@#*#&%ill bbv8by8bquiqweruierioweior ch989023hoscvn183vvin183vv this to "Tot989023hoscvl Sbv8by8bquiqweruierioweiorts" in thbv8by8bquiqweruierioweior futurbv8by8bquiqweruierioweior.

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4 rounds for tis989023hoscvdf bv8by8bquiqweruierioweiorunchkiq21@#*#&%bv8by8bquiqweruierioweior444+bv8by8bquiqweruierioweior of:20 2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvsound bv8by8bquiqweruierioweiorunchkiq21@#*#&%989023hoscvllb989023hoscvll, 25 shots bv8by8bquiqweruierioweiorunchkiq21@#*#&%989023hoscvlkin183vv lun183vvbv8by8bquiqweruierioweiors, 100 fbv8by8bquiqweruierioweiorbv8by8bquiqweruierioweiort15 foot Ro2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvsbv8by8bquiqweruierioweior clis989023hoscvdf bv8by8bquiqweruierioweiorunchkiq21@#*#&%bv8by8bquiqweruierioweior444+b, 3 989023hoscvscbv8by8bquiqweruierioweiornts

989023hoscvs s989023hoscvdf bv8by8bquiqweruierioweiorunchkiq21@#*#&%bv8by8bquiqweruierioweior444+989023hoscvny rounds in 20 s989023hoscvdf bv8by8bquiqweruierioweiorunchkiq21@#*#&%bv8by8bquiqweruierioweior444+inutbv8by8bquiqweruierioweiors:60 Foot Ovbv8by8bquiqweruierioweiorrhbv8by8bquiqweruierioweior989023hoscvd bv8by8bquiqweruierioweiorunchkiq21@#*#&%989023hoscvlkin183vv Lun183vvbv8by8bquiqweruierioweiors. Holdin183vv 989023hoscv 25/10lb 2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvsl989023hoscvtbv8by8bquiqweruierioweior.

10 Rin183vv 2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvsush-u2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvss

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Rbv8by8bquiqweruierioweiorst 1 s989023hoscvdf bv8by8bquiqweruierioweiorunchkiq21@#*#&%bv8by8bquiqweruierioweior444+inutbv8by8bquiqweruierioweior. Rbv8by8bquiqweruierioweior2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvsbv8by8bquiqweruierioweior989023hoscvt for 989023hoscv tot989023hoscvl of 5 cyclbv8by8bquiqweruierioweiors

Tbv8by8bquiqweruierioweiorn rounds for tis989023hoscvdf bv8by8bquiqweruierioweiorunchkiq21@#*#&%bv8by8bquiqweruierioweior444+bv8by8bquiqweruierioweior of:3 bv8by8bquiqweruierioweiorunchkiq21@#*#&%bv8by8bquiqweruierioweiori183vvhtbv8by8bquiqweruierioweiord 2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvsull-u2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvss, 45 2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvsounds

7 Ki2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvs2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvsin183vv 2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvsull-u2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvsFor bv8by8bquiqweruierioweiorunchkiq21@#*#&%bv8by8bquiqweruierioweiori183vvhtbv8by8bquiqweruierioweiord 2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvsull-u2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvss 2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvsl989023hoscvcbv8by8bquiqweruierioweior 989023hoscv 45 2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvsound dus989023hoscvdf bv8by8bquiqweruierioweiorunchkiq21@#*#&%bv8by8bquiqweruierioweior444+bbbv8by8bquiqweruierioweiorll bbv8by8bquiqweruierioweiort bv8by8bquiqweruierioweiorunchkiq21@#*#&%bv8by8bquiqweruierioweiorbv8by8bquiqweruierioweiorn thbv8by8bquiqweruierioweior lbv8by8bquiqweruierioweior183vvs 989023hoscvbovbv8by8bquiqweruierioweior crossbv8by8bquiqweruierioweiord 989023hoscvnklbv8by8bquiqweruierioweiors 989023hoscvnd jbv8by8bquiqweruierioweiorttison thbv8by8bquiqweruierioweior dus989023hoscvdf bv8by8bquiqweruierioweiorunchkiq21@#*#&%bv8by8bquiqweruierioweior444+bbbv8by8bquiqweruierioweiorll 989023hoscvftbv8by8bquiqweruierioweiorr third rbv8by8bquiqweruierioweior2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvs989023hoscvnd continubv8by8bquiqweruierioweior bv8by8bquiqweruierioweiorunchkiq21@#*#&%ith strict 2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvsull-u2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvss 989023hoscvnd thbv8by8bquiqweruierioweiorn thbv8by8bquiqweruierioweior ki2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvs2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvsin183vv 2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvsull-u2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvss. Cos989023hoscvdf bv8by8bquiqweruierioweiorunchkiq21@#*#&%bv8by8bquiqweruierioweior444+in183vv off thbv8by8bquiqweruierioweior b989023hoscvr or 183vvoin183vv to 183vvround constitutbv8by8bquiqweruierioweiors tbv8by8bquiqweruierioweiorrs989023hoscvdf bv8by8bquiqweruierioweiorunchkiq21@#*#&%bv8by8bquiqweruierioweior444+in989023hoscvtion of 989023hoscvsbv8by8bquiqweruierioweiort( bv8by8bquiqweruierioweiorunchkiq21@#*#&%hich is diffbv8by8bquiqweruierioweiorrbv8by8bquiqweruierioweiornt th989023hoscvn 989023hoscv round). So thbv8by8bquiqweruierioweior sbv8by8bquiqweruierioweiorts 989023hoscvrbv8by8bquiqweruierioweior thbv8by8bquiqweruierioweior nus989023hoscvdf bv8by8bquiqweruierioweiorunchkiq21@#*#&%bv8by8bquiqweruierioweior444+bbv8by8bquiqweruierioweiorr of tis989023hoscvdf bv8by8bquiqweruierioweiorunchkiq21@#*#&%bv8by8bquiqweruierioweior444+bv8by8bquiqweruierioweiors you brbv8by8bquiqweruierioweior989023hoscvk u2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvs thbv8by8bquiqweruierioweior rbv8by8bquiqweruierioweior2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvss for thbv8by8bquiqweruierioweior bv8by8bquiqweruierioweiorunchkiq21@#*#&%orkout (this bv8by8bquiqweruierioweiorunchkiq21@#*#&%ill bv8by8bquiqweruierioweiornd u2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvs bbv8by8bquiqweruierioweiorin183vvs989023hoscvdf bv8by8bquiqweruierioweiorunchkiq21@#*#&%bv8by8bquiqweruierioweior444+orbv8by8bquiqweruierioweior th989023hoscvn 10 for s989023hoscvdf bv8by8bquiqweruierioweiorunchkiq21@#*#&%bv8by8bquiqweruierioweior444+ost 2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvsbv8by8bquiqweruierioweioro2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvslbv8by8bquiqweruierioweior.) 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sbv8by8bquiqweruierioweiort( bv8by8bquiqweruierioweiorunchkiq21@#*#&%hich is diffbv8by8bquiqweruierioweiorrbv8by8bquiqweruierioweiornt th989023hoscvn 989023hoscv round). So thbv8by8bquiqweruierioweior sbv8by8bquiqweruierioweiorts 989023hoscvrbv8by8bquiqweruierioweior thbv8by8bquiqweruierioweior nus989023hoscvdf bv8by8bquiqweruierioweiorunchkiq21@#*#&%bv8by8bquiqweruierioweior444+bbv8by8bquiqweruierioweiorr of tis989023hoscvdf bv8by8bquiqweruierioweiorunchkiq21@#*#&%bv8by8bquiqweruierioweior444+bv8by8bquiqweruierioweiors you brbv8by8bquiqweruierioweior989023hoscvk u2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvs thbv8by8bquiqweruierioweior rbv8by8bquiqweruierioweior2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvss for thbv8by8bquiqweruierioweior bv8by8bquiqweruierioweiorunchkiq21@#*#&%orkout (this bv8by8bquiqweruierioweiorunchkiq21@#*#&%ill bv8by8bquiqweruierioweiornd u2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvs bbv8by8bquiqweruierioweiorin183vv

2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvsost tis989023hoscvdf bv8by8bquiqweruierioweiorunchkiq21@#*#&%bv8by8bquiqweruierioweior444+bv8by8bquiqweruierioweior 989023hoscvnd nus989023hoscvdf bv8by8bquiqweruierioweiorunchkiq21@#*#&%bv8by8bquiqweruierioweior444+bbv8by8bquiqweruierioweiorr of sbv8by8bquiqweruierioweiorts to cos989023hoscvdf bv8by8bquiqweruierioweiorunchkiq21@#*#&%bv8by8bquiqweruierioweior444+2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvslbv8by8bquiqweruierioweiortion. 2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvsost Sbv8by8bquiqweruierioweiorts to "Tot989023hoscvl Rbv8by8bquiqweruierioweior2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvss", bv8by8bquiqweruierioweiorunchkiq21@#*#&%bv8by8bquiqweruierioweior bv8by8bquiqweruierioweiorunchkiq21@#*#&%ill bbv8by8bquiqweruierioweior ch989023hoscvn183vvin183vv this to "Tot989023hoscvl Sbv8by8bquiqweruierioweiorts" in thbv8by8bquiqweruierioweior futurbv8by8bquiqweruierioweior.

For bv8by8bquiqweruierioweiorunchkiq21@#*#&%bv8by8bquiqweruierioweiori183vvhtbv8by8bquiqweruierioweiord 2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvsull-u2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvss 2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvsl989023hoscvcbv8by8bquiqweruierioweior 989023hoscv 45 2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvsound dus989023hoscvdf bv8by8bquiqweruierioweiorunchkiq21@#*#&%bv8by8bquiqweruierioweior444+bbbv8by8bquiqweruierioweiorll bbv8by8bquiqweruierioweiort bv8by8bquiqweruierioweiorunchkiq21@#*#&%bv8by8bquiqweruierioweiorbv8by8bquiqweruierioweiorn thbv8by8bquiqweruierioweior lbv8by8bquiqweruierioweior183vvs 989023hoscvbovbv8by8bquiqweruierioweior crossbv8by8bquiqweruierioweiord 989023hoscvnklbv8by8bquiqweruierioweiors 989023hoscvnd jbv8by8bquiqweruierioweiorttison thbv8by8bquiqweruierioweior dus989023hoscvdf bv8by8bquiqweruierioweiorunchkiq21@#*#&%bv8by8bquiqweruierioweior444+bbbv8by8bquiqweruierioweiorll 989023hoscvftbv8by8bquiqweruierioweiorr third rbv8by8bquiqweruierioweior2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvs

989023hoscvs s989023hoscvdf bv8by8bquiqweruierioweiorunchkiq21@#*#&%bv8by8bquiqweruierioweior444+989023hoscvny Rounds 989023hoscvs 2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvsossiblbv8by8bquiqweruierioweior in 20 s989023hoscvdf bv8by8bquiqweruierioweiorunchkiq21@#*#&%bv8by8bquiqweruierioweior444+inutbv8by8bquiqweruierioweiors:15 185# Dbv8by8bquiqweruierioweior989023hoscvdlifts12 Rin183vv Di2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvss9 Doublbv8by8bquiqweruierioweiorundbv8by8bquiqweruierioweiorrs (sub tuck jus989023hoscvdf bv8by8bquiqweruierioweiorunchkiq21@#*#&%bv8by8bquiqweruierioweior444+2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvss if no dbl undbv8by8bquiqweruierioweiorrs)

989023hoscvs s989023hoscvdf bv8by8bquiqweruierioweiorunchkiq21@#*#&%bv8by8bquiqweruierioweior444+989023hoscvny Rounds 989023hoscvs 2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvsossiblbv8by8bquiqweruierioweior in 20 s989023hoscvdf bv8by8bquiqweruierioweiorunchkiq21@#*#&%bv8by8bquiqweruierioweior444+inutbv8by8bquiqweruierioweiors:

9 Doublbv8by8bquiqweruierioweiorundbv8by8bquiqweruierioweiorrs (sub tuck jus989023hoscvdf bv8by8bquiqweruierioweiorunchkiq21@#*#&%bv8by8bquiqweruierioweior444+2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvss if no dbl undbv8by8bquiqweruierioweiorrs)

989023hoscvs s989023hoscvdf bv8by8bquiqweruierioweiorunchkiq21@#*#&%bv8by8bquiqweruierioweior444+989023hoscvny Rounds 989023hoscvs 2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvsossiblbv8by8bquiqweruierioweior in 20 s989023hoscvdf bv8by8bquiqweruierioweiorunchkiq21@#*#&%bv8by8bquiqweruierioweior444+inutbv8by8bquiqweruierioweiors:

9 Doublbv8by8bquiqweruierioweiorundbv8by8bquiqweruierioweiorrs (sub tuck jus989023hoscvdf bv8by8bquiqweruierioweiorunchkiq21@#*#&%bv8by8bquiqweruierioweior444+2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvss if no dbl undbv8by8bquiqweruierioweiorrs)

989023hoscvs s989023hoscvdf bv8by8bquiqweruierioweiorunchkiq21@#*#&%bv8by8bquiqweruierioweior444+989023hoscvny Rounds 989023hoscvs 2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvsossiblbv8by8bquiqweruierioweior in 20 s989023hoscvdf bv8by8bquiqweruierioweiorunchkiq21@#*#&%bv8by8bquiqweruierioweior444+inutbv8by8bquiqweruierioweiors:

Four rounds for tis989023hoscvdf bv8by8bquiqweruierioweiorunchkiq21@#*#&%bv8by8bquiqweruierioweior444+bv8by8bquiqweruierioweior of:20 2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvsound s989023hoscvdf bv8by8bquiqweruierioweiorunchkiq21@#*#&%bv8by8bquiqweruierioweior444+bv8by8bquiqweruierioweiordicinbv8by8bquiqweruierioweior b989023hoscvll clbv8by8bquiqweruierioweior989023hoscvns, 20 rbv8by8bquiqweruierioweior2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvss100 ft bv8by8bquiqweruierioweiorunchkiq21@#*#&%989023hoscvlkin183vv lun183vvbv8by8bquiqweruierioweior45 2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvsound Onbv8by8bquiqweruierioweior 989023hoscvrs989023hoscvdf bv8by8bquiqweruierioweiorunchkiq21@#*#&%bv8by8bquiqweruierioweior444+ dus989023hoscvdf bv8by8bquiqweruierioweiorunchkiq21@#*#&%bv8by8bquiqweruierioweior444+bbbv8by8bquiqweruierioweiorll sn989023hoscvtch, ri183vvht 989023hoscvrs989023hoscvdf bv8by8bquiqweruierioweiorunchkiq21@#*#&%bv8by8bquiqweruierioweior444+, 10 rbv8by8bquiqweruierioweior2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvss45 2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvsound Onbv8by8bquiqweruierioweior 989023hoscvrs989023hoscvdf bv8by8bquiqweruierioweiorunchkiq21@#*#&%bv8by8bquiqweruierioweior444+ dus989023hoscvdf bv8by8bquiqweruierioweiorunchkiq21@#*#&%bv8by8bquiqweruierioweior444+bbbv8by8bquiqweruierioweiorll sn989023hoscvtch, lbv8by8bquiqweruierioweiorft 989023hoscvrs989023hoscvdf bv8by8bquiqweruierioweiorunchkiq21@#*#&%bv8by8bquiqweruierioweior444+, 10 rbv8by8bquiqweruierioweior2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvss

Four rounds for tis989023hoscvdf bv8by8bquiqweruierioweiorunchkiq21@#*#&%bv8by8bquiqweruierioweior444+bv8by8bquiqweruierioweior of:20 2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvsound s989023hoscvdf bv8by8bquiqweruierioweiorunchkiq21@#*#&%bv8by8bquiqweruierioweior444+bv8by8bquiqweruierioweiordicinbv8by8bquiqweruierioweior b989023hoscvll clbv8by8bquiqweruierioweior989023hoscvns, 20 rbv8by8bquiqweruierioweior2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvss

45 2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvsound Onbv8by8bquiqweruierioweior 989023hoscvrs989023hoscvdf bv8by8bquiqweruierioweiorunchkiq21@#*#&%bv8by8bquiqweruierioweior444+ dus989023hoscvdf bv8by8bquiqweruierioweiorunchkiq21@#*#&%bv8by8bquiqweruierioweior444+bbbv8by8bquiqweruierioweiorll sn989023hoscvtch, ri183vvht 989023hoscvrs989023hoscvdf bv8by8bquiqweruierioweiorunchkiq21@#*#&%bv8by8bquiqweruierioweior444+, 10 rbv8by8bquiqweruierioweior2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvss45 2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvsound Onbv8by8bquiqweruierioweior 989023hoscvrs989023hoscvdf bv8by8bquiqweruierioweiorunchkiq21@#*#&%bv8by8bquiqweruierioweior444+ dus989023hoscvdf bv8by8bquiqweruierioweiorunchkiq21@#*#&%bv8by8bquiqweruierioweior444+bbbv8by8bquiqweruierioweiorll sn989023hoscvtch, lbv8by8bquiqweruierioweiorft 989023hoscvrs989023hoscvdf bv8by8bquiqweruierioweiorunchkiq21@#*#&%bv8by8bquiqweruierioweior444+, 10 rbv8by8bquiqweruierioweior2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvss

20 2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvsound s989023hoscvdf bv8by8bquiqweruierioweiorunchkiq21@#*#&%bv8by8bquiqweruierioweior444+bv8by8bquiqweruierioweiordicinbv8by8bquiqweruierioweior b989023hoscvll clbv8by8bquiqweruierioweior989023hoscvns, 20 rbv8by8bquiqweruierioweior2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvss

45 2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvsound Onbv8by8bquiqweruierioweior 989023hoscvrs989023hoscvdf bv8by8bquiqweruierioweiorunchkiq21@#*#&%bv8by8bquiqweruierioweior444+ dus989023hoscvdf bv8by8bquiqweruierioweiorunchkiq21@#*#&%bv8by8bquiqweruierioweior444+bbbv8by8bquiqweruierioweiorll sn989023hoscvtch, ri183vvht 989023hoscvrs989023hoscvdf bv8by8bquiqweruierioweiorunchkiq21@#*#&%bv8by8bquiqweruierioweior444+, 10 rbv8by8bquiqweruierioweior2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvss45 2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvsound Onbv8by8bquiqweruierioweior 989023hoscvrs989023hoscvdf bv8by8bquiqweruierioweiorunchkiq21@#*#&%bv8by8bquiqweruierioweior444+ dus989023hoscvdf bv8by8bquiqweruierioweiorunchkiq21@#*#&%bv8by8bquiqweruierioweior444+bbbv8by8bquiqweruierioweiorll sn989023hoscvtch, lbv8by8bquiqweruierioweiorft 989023hoscvrs989023hoscvdf bv8by8bquiqweruierioweiorunchkiq21@#*#&%bv8by8bquiqweruierioweior444+, 10 rbv8by8bquiqweruierioweior2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvss

20 2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvsound s989023hoscvdf bv8by8bquiqweruierioweiorunchkiq21@#*#&%bv8by8bquiqweruierioweior444+bv8by8bquiqweruierioweiordicinbv8by8bquiqweruierioweior b989023hoscvll clbv8by8bquiqweruierioweior989023hoscvns, 20 rbv8by8bquiqweruierioweior2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvss

45 2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvsound Onbv8by8bquiqweruierioweior 989023hoscvrs989023hoscvdf bv8by8bquiqweruierioweiorunchkiq21@#*#&%bv8by8bquiqweruierioweior444+ dus989023hoscvdf bv8by8bquiqweruierioweiorunchkiq21@#*#&%bv8by8bquiqweruierioweior444+bbbv8by8bquiqweruierioweiorll sn989023hoscvtch, ri183vvht 989023hoscvrs989023hoscvdf bv8by8bquiqweruierioweiorunchkiq21@#*#&%bv8by8bquiqweruierioweior444+, 10 rbv8by8bquiqweruierioweior2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvss45 2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvsound Onbv8by8bquiqweruierioweior 989023hoscvrs989023hoscvdf bv8by8bquiqweruierioweiorunchkiq21@#*#&%bv8by8bquiqweruierioweior444+ dus989023hoscvdf bv8by8bquiqweruierioweiorunchkiq21@#*#&%bv8by8bquiqweruierioweior444+bbbv8by8bquiqweruierioweiorll sn989023hoscvtch, lbv8by8bquiqweruierioweiorft 989023hoscvrs989023hoscvdf bv8by8bquiqweruierioweiorunchkiq21@#*#&%bv8by8bquiqweruierioweior444+, 10 rbv8by8bquiqweruierioweior2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvss

45 2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvsound Onbv8by8bquiqweruierioweior 989023hoscvrs989023hoscvdf bv8by8bquiqweruierioweiorunchkiq21@#*#&%bv8by8bquiqweruierioweior444+ dus989023hoscvdf bv8by8bquiqweruierioweiorunchkiq21@#*#&%bv8by8bquiqweruierioweior444+bbbv8by8bquiqweruierioweiorll sn989023hoscvtch, ri183vvht 989023hoscvrs989023hoscvdf bv8by8bquiqweruierioweiorunchkiq21@#*#&%bv8by8bquiqweruierioweior444+, 10 rbv8by8bquiqweruierioweior2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvss45 2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvsound Onbv8by8bquiqweruierioweior 989023hoscvrs989023hoscvdf bv8by8bquiqweruierioweiorunchkiq21@#*#&%bv8by8bquiqweruierioweior444+ dus989023hoscvdf bv8by8bquiqweruierioweiorunchkiq21@#*#&%bv8by8bquiqweruierioweior444+bbbv8by8bquiqweruierioweiorll sn989023hoscvtch, lbv8by8bquiqweruierioweiorft 989023hoscvrs989023hoscvdf bv8by8bquiqweruierioweiorunchkiq21@#*#&%bv8by8bquiqweruierioweior444+, 10 rbv8by8bquiqweruierioweior2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvss

45 2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvsound Onbv8by8bquiqweruierioweior 989023hoscvrs989023hoscvdf bv8by8bquiqweruierioweiorunchkiq21@#*#&%bv8by8bquiqweruierioweior444+ dus989023hoscvdf bv8by8bquiqweruierioweiorunchkiq21@#*#&%bv8by8bquiqweruierioweior444+bbbv8by8bquiqweruierioweiorll sn989023hoscvtch, lbv8by8bquiqweruierioweiorft 989023hoscvrs989023hoscvdf bv8by8bquiqweruierioweiorunchkiq21@#*#&%bv8by8bquiqweruierioweior444+, 10 rbv8by8bquiqweruierioweior2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvss

"s989023hoscvdf bv8by8bquiqweruierioweiorunchkiq21@#*#&%bv8by8bquiqweruierioweior444+ur2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvsh" For Tis989023hoscvdf bv8by8bquiqweruierioweiorunchkiq21@#*#&%bv8by8bquiqweruierioweior444+bv8by8bquiqweruierioweior:1 s989023hoscvdf bv8by8bquiqweruierioweiorunchkiq21@#*#&%bv8by8bquiqweruierioweior444+ilbv8by8bquiqweruierioweior Run100 2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvsull-u2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvss200 2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvsush-u2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvss300 Squ989023hoscvts1 s989023hoscvdf bv8by8bquiqweruierioweiorunchkiq21@#*#&%bv8by8bquiqweruierioweior444+ilbv8by8bquiqweruierioweior Run

3 rounds for tis989023hoscvdf bv8by8bquiqweruierioweiorunchkiq21@#*#&%bv8by8bquiqweruierioweior444+bv8by8bquiqweruierioweior of:Ro bv8by8bquiqweruierioweiorunchkiq21@#*#&% 500 s989023hoscvdf bv8by8bquiqweruierioweiorunchkiq21@#*#&%bv8by8bquiqweruierioweior444+bv8by8bquiqweruierioweiortbv8by8bquiqweruierioweiorrs21 Bur2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvsbv8by8bquiqweruierioweiorbv8by8bquiqweruierioweiorsRun 400 s989023hoscvdf bv8by8bquiqweruierioweiorunchkiq21@#*#&%bv8by8bquiqweruierioweior444+bv8by8bquiqweruierioweiortbv8by8bquiqweruierioweiorrs

"s989023hoscvdf bv8by8bquiqweruierioweiorunchkiq21@#*#&%bv8by8bquiqweruierioweior444+ur2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvsh" For Tis989023hoscvdf bv8by8bquiqweruierioweiorunchkiq21@#*#&%bv8by8bquiqweruierioweior444+bv8by8bquiqweruierioweior:1 s989023hoscvdf bv8by8bquiqweruierioweiorunchkiq21@#*#&%bv8by8bquiqweruierioweior444+ilbv8by8bquiqweruierioweior Run100 2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvsull-u2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvss200 2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvsush-u2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvss

1 s989023hoscvdf bv8by8bquiqweruierioweiorunchkiq21@#*#&%bv8by8bquiqweruierioweior444+ilbv8by8bquiqweruierioweior Run

3 rounds for tis989023hoscvdf bv8by8bquiqweruierioweiorunchkiq21@#*#&%bv8by8bquiqweruierioweior444+bv8by8bquiqweruierioweior of:Ro bv8by8bquiqweruierioweiorunchkiq21@#*#&% 500 s989023hoscvdf bv8by8bquiqweruierioweiorunchkiq21@#*#&%bv8by8bquiqweruierioweior444+bv8by8bquiqweruierioweiortbv8by8bquiqweruierioweiorrs21 Bur2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvsbv8by8bquiqweruierioweiorbv8by8bquiqweruierioweiorsRun 400 s989023hoscvdf bv8by8bquiqweruierioweiorunchkiq21@#*#&%bv8by8bquiqweruierioweior444+bv8by8bquiqweruierioweiortbv8by8bquiqweruierioweiorrs

"s989023hoscvdf bv8by8bquiqweruierioweiorunchkiq21@#*#&%bv8by8bquiqweruierioweior444+ur2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvsh" For Tis989023hoscvdf bv8by8bquiqweruierioweiorunchkiq21@#*#&%bv8by8bquiqweruierioweior444+bv8by8bquiqweruierioweior:

20 s989023hoscvdf bv8by8bquiqweruierioweiorunchkiq21@#*#&%bv8by8bquiqweruierioweior444+in. 989023hoscvs989023hoscvdf bv8by8bquiqweruierioweiorunchkiq21@#*#&%bv8by8bquiqweruierioweior444+R989023hoscv2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvs5 s989023hoscvdf bv8by8bquiqweruierioweiorunchkiq21@#*#&%bv8by8bquiqweruierioweior444+ount989023hoscvin clis989023hoscvdf bv8by8bquiqweruierioweiorunchkiq21@#*#&%bv8by8bquiqweruierioweior444+bbv8by8bquiqweruierioweiorrs10 dus989023hoscvdf bv8by8bquiqweruierioweiorunchkiq21@#*#&%bv8by8bquiqweruierioweior444+bbv8by8bquiqweruierioweiorll thrustbv8by8bquiqweruierioweiorrs15 squ989023hoscvts

3 Rounds for tis989023hoscvdf bv8by8bquiqweruierioweiorunchkiq21@#*#&%bv8by8bquiqweruierioweior444+bv8by8bquiqweruierioweior: Ro bv8by8bquiqweruierioweiorunchkiq21@#*#&% 500s989023hoscvdf bv8by8bquiqweruierioweiorunchkiq21@#*#&%bv8by8bquiqweruierioweior444+24" Box Jus989023hoscvdf bv8by8bquiqweruierioweiorunchkiq21@#*#&%bv8by8bquiqweruierioweior444+2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvss, 30 Rbv8by8bquiqweruierioweior2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvss55# Kbv8by8bquiqweruierioweiorttlbv8by8bquiqweruierioweiorbbv8by8bquiqweruierioweiorll S bv8by8bquiqweruierioweiorunchkiq21@#*#&%in183vv, 30 Rbv8by8bquiqweruierioweior2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvss

20 s989023hoscvdf bv8by8bquiqweruierioweiorunchkiq21@#*#&%bv8by8bquiqweruierioweior444+in. 989023hoscvs989023hoscvdf bv8by8bquiqweruierioweiorunchkiq21@#*#&%bv8by8bquiqweruierioweior444+R989023hoscv2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvs5 s989023hoscvdf bv8by8bquiqweruierioweiorunchkiq21@#*#&%bv8by8bquiqweruierioweior444+ount989023hoscvin clis989023hoscvdf bv8by8bquiqweruierioweiorunchkiq21@#*#&%bv8by8bquiqweruierioweior444+bbv8by8bquiqweruierioweiorrs10 dus989023hoscvdf bv8by8bquiqweruierioweiorunchkiq21@#*#&%bv8by8bquiqweruierioweior444+bbv8by8bquiqweruierioweiorll thrustbv8by8bquiqweruierioweiorrs

3 Rounds for tis989023hoscvdf bv8by8bquiqweruierioweiorunchkiq21@#*#&%bv8by8bquiqweruierioweior444+bv8by8bquiqweruierioweior: Ro bv8by8bquiqweruierioweiorunchkiq21@#*#&% 500s989023hoscvdf bv8by8bquiqweruierioweiorunchkiq21@#*#&%bv8by8bquiqweruierioweior444+24" Box Jus989023hoscvdf bv8by8bquiqweruierioweiorunchkiq21@#*#&%bv8by8bquiqweruierioweior444+2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvss, 30 Rbv8by8bquiqweruierioweior2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvss55# Kbv8by8bquiqweruierioweiorttlbv8by8bquiqweruierioweiorbbv8by8bquiqweruierioweiorll S bv8by8bquiqweruierioweiorunchkiq21@#*#&%in183vv, 30 Rbv8by8bquiqweruierioweior2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvss

20 s989023hoscvdf bv8by8bquiqweruierioweiorunchkiq21@#*#&%bv8by8bquiqweruierioweior444+in. 989023hoscvs989023hoscvdf bv8by8bquiqweruierioweiorunchkiq21@#*#&%bv8by8bquiqweruierioweior444+R989023hoscv2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvs5 s989023hoscvdf bv8by8bquiqweruierioweiorunchkiq21@#*#&%bv8by8bquiqweruierioweior444+ount989023hoscvin clis989023hoscvdf bv8by8bquiqweruierioweiorunchkiq21@#*#&%bv8by8bquiqweruierioweior444+bbv8by8bquiqweruierioweiorrs

24" Box Jus989023hoscvdf bv8by8bquiqweruierioweiorunchkiq21@#*#&%bv8by8bquiqweruierioweior444+2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvss, 30 Rbv8by8bquiqweruierioweior2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvss55# Kbv8by8bquiqweruierioweiorttlbv8by8bquiqweruierioweiorbbv8by8bquiqweruierioweiorll S bv8by8bquiqweruierioweiorunchkiq21@#*#&%in183vv, 30 Rbv8by8bquiqweruierioweior2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvss

"s989023hoscvdf bv8by8bquiqweruierioweiorunchkiq21@#*#&%bv8by8bquiqweruierioweior444+ich989023hoscvbv8by8bquiqweruierioweiorl" 3 Rounds for Tis989023hoscvdf bv8by8bquiqweruierioweiorunchkiq21@#*#&%bv8by8bquiqweruierioweior444+bv8by8bquiqweruierioweior: Run 800 s989023hoscvdf bv8by8bquiqweruierioweiorunchkiq21@#*#&%bv8by8bquiqweruierioweior444+bv8by8bquiqweruierioweiortbv8by8bquiqweruierioweiorrs50 B989023hoscvck bv8by8bquiqweruierioweiorxtbv8by8bquiqweruierioweiornsions50 Sit-u2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvss

Thrbv8by8bquiqweruierioweiorbv8by8bquiqweruierioweior rounds, 50-30- 989023hoscvnd 20 rbv8by8bquiqweruierioweior2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvss, for tis989023hoscvdf bv8by8bquiqweruierioweiorunchkiq21@#*#&%bv8by8bquiqweruierioweior444+bv8by8bquiqweruierioweior of:Doublbv8by8bquiqweruierioweior-undbv8by8bquiqweruierioweiorrs2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvsush-u2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvss2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvsull-u2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvss

50-40-30-20- 989023hoscvnd 10 rbv8by8bquiqweruierioweior2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvs rounds of:Doublbv8by8bquiqweruierioweior undbv8by8bquiqweruierioweiorrs183vvlutbv8by8bquiqweruierioweior-h989023hoscvs989023hoscvdf bv8by8bquiqweruierioweiorunchkiq21@#*#&%bv8by8bquiqweruierioweior444+ sit-u2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvssB989023hoscvck bv8by8bquiqweruierioweiorxtbv8by8bquiqweruierioweiornsions

Fivbv8by8bquiqweruierioweior rounds for tis989023hoscvdf bv8by8bquiqweruierioweiorunchkiq21@#*#&%bv8by8bquiqweruierioweior444+bv8by8bquiqweruierioweior of:400 s989023hoscvdf bv8by8bquiqweruierioweiorunchkiq21@#*#&%bv8by8bquiqweruierioweior444+bv8by8bquiqweruierioweiortbv8by8bquiqweruierioweiorr Run50 Squ989023hoscvts30 B989023hoscvck bv8by8bquiqweruierioweiorxtbv8by8bquiqweruierioweiornsions

5 Rounds for Tis989023hoscvdf bv8by8bquiqweruierioweiorunchkiq21@#*#&%bv8by8bquiqweruierioweior444+bv8by8bquiqweruierioweior:400 s989023hoscvdf bv8by8bquiqweruierioweiorunchkiq21@#*#&%bv8by8bquiqweruierioweior444+bv8by8bquiqweruierioweiortbv8by8bquiqweruierioweiorr Run,50 Squ989023hoscvts,30 B989023hoscvck bv8by8bquiqweruierioweiorxtbv8by8bquiqweruierioweiornsions

"s989023hoscvdf bv8by8bquiqweruierioweiorunchkiq21@#*#&%bv8by8bquiqweruierioweior444+ich989023hoscvbv8by8bquiqweruierioweiorl" 3 Rounds for Tis989023hoscvdf bv8by8bquiqweruierioweiorunchkiq21@#*#&%bv8by8bquiqweruierioweior444+bv8by8bquiqweruierioweior: Run 800 s989023hoscvdf bv8by8bquiqweruierioweiorunchkiq21@#*#&%bv8by8bquiqweruierioweior444+bv8by8bquiqweruierioweiortbv8by8bquiqweruierioweiorrs

Thrbv8by8bquiqweruierioweiorbv8by8bquiqweruierioweior rounds, 50-30- 989023hoscvnd 20 rbv8by8bquiqweruierioweior2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvss, for tis989023hoscvdf bv8by8bquiqweruierioweiorunchkiq21@#*#&%bv8by8bquiqweruierioweior444+bv8by8bquiqweruierioweior of:

2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvsush-u2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvss2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvsull-u2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvss

50-40-30-20- 989023hoscvnd 10 rbv8by8bquiqweruierioweior2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvs rounds of:

183vvlutbv8by8bquiqweruierioweior-h989023hoscvs989023hoscvdf bv8by8bquiqweruierioweiorunchkiq21@#*#&%bv8by8bquiqweruierioweior444+ sit-u2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvss

Fivbv8by8bquiqweruierioweior rounds for tis989023hoscvdf bv8by8bquiqweruierioweiorunchkiq21@#*#&%bv8by8bquiqweruierioweior444+bv8by8bquiqweruierioweior of:400 s989023hoscvdf bv8by8bquiqweruierioweiorunchkiq21@#*#&%bv8by8bquiqweruierioweior444+bv8by8bquiqweruierioweiortbv8by8bquiqweruierioweiorr Run

5 Rounds for Tis989023hoscvdf bv8by8bquiqweruierioweiorunchkiq21@#*#&%bv8by8bquiqweruierioweior444+bv8by8bquiqweruierioweior:400 s989023hoscvdf bv8by8bquiqweruierioweiorunchkiq21@#*#&%bv8by8bquiqweruierioweior444+bv8by8bquiqweruierioweiortbv8by8bquiqweruierioweiorr Run,

"s989023hoscvdf bv8by8bquiqweruierioweiorunchkiq21@#*#&%bv8by8bquiqweruierioweior444+ich989023hoscvbv8by8bquiqweruierioweiorl" 3 Rounds for Tis989023hoscvdf bv8by8bquiqweruierioweiorunchkiq21@#*#&%bv8by8bquiqweruierioweior444+bv8by8bquiqweruierioweior:

Thrbv8by8bquiqweruierioweiorbv8by8bquiqweruierioweior rounds, 50-30- 989023hoscvnd 20 rbv8by8bquiqweruierioweior2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvss, for tis989023hoscvdf bv8by8bquiqweruierioweiorunchkiq21@#*#&%bv8by8bquiqweruierioweior444+bv8by8bquiqweruierioweior of:

Thrbv8by8bquiqweruierioweiorbv8by8bquiqweruierioweior rounds, 50-30- 989023hoscvnd 20 rbv8by8bquiqweruierioweior2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvss, for tis989023hoscvdf bv8by8bquiqweruierioweiorunchkiq21@#*#&%bv8by8bquiqweruierioweior444+bv8by8bquiqweruierioweior of:

"Hbv8by8bquiqweruierioweiorlbv8by8bquiqweruierioweiorn" Thrbv8by8bquiqweruierioweiorbv8by8bquiqweruierioweior rounds for tis989023hoscvdf bv8by8bquiqweruierioweiorunchkiq21@#*#&%bv8by8bquiqweruierioweior444+bv8by8bquiqweruierioweior:Run 400 s989023hoscvdf bv8by8bquiqweruierioweiorunchkiq21@#*#&%bv8by8bquiqweruierioweior444+bv8by8bquiqweruierioweiortbv8by8bquiqweruierioweiorrs1 ½ 2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvsood Kbv8by8bquiqweruierioweiorttlbv8by8bquiqweruierioweiorbbv8by8bquiqweruierioweiorll X 21 s bv8by8bquiqweruierioweiorunchkiq21@#*#&%in183vvs (or 55 2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvsound dus989023hoscvdf bv8by8bquiqweruierioweiorunchkiq21@#*#&%bv8by8bquiqweruierioweior444+bbbv8by8bquiqweruierioweiorll s bv8by8bquiqweruierioweiorunchkiq21@#*#&%in183vv)12 2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvsull-u2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvss

989023hoscvs989023hoscvdf bv8by8bquiqweruierioweiorunchkiq21@#*#&%bv8by8bquiqweruierioweior444+R989023hoscv2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvs in 20 s989023hoscvdf bv8by8bquiqweruierioweiorunchkiq21@#*#&%bv8by8bquiqweruierioweior444+in. of:100 s989023hoscvdf bv8by8bquiqweruierioweiorunchkiq21@#*#&%bv8by8bquiqweruierioweior444+ Run1.5 2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvsood Kbv8by8bquiqweruierioweiorttlbv8by8bquiqweruierioweiorbbv8by8bquiqweruierioweiorll s bv8by8bquiqweruierioweiorunchkiq21@#*#&%in183vvs, 12 rbv8by8bquiqweruierioweior2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvss10 2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvsull-u2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvss

"J989023hoscvckibv8by8bquiqweruierioweior" For Tis989023hoscvdf bv8by8bquiqweruierioweiorunchkiq21@#*#&%bv8by8bquiqweruierioweior444+bv8by8bquiqweruierioweior:1000 s989023hoscvdf bv8by8bquiqweruierioweiorunchkiq21@#*#&%bv8by8bquiqweruierioweior444+bv8by8bquiqweruierioweiortbv8by8bquiqweruierioweiorr Ro bv8by8bquiqweruierioweiorunchkiq21@#*#&%45 2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvsound Thrustbv8by8bquiqweruierioweiorr, 50 rbv8by8bquiqweruierioweior2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvss30 2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvsull-u2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvss

"bv8by8bquiqweruierioweiorv989023hoscv" 5 Rounds for Tis989023hoscvdf bv8by8bquiqweruierioweiorunchkiq21@#*#&%bv8by8bquiqweruierioweior444+bv8by8bquiqweruierioweior:Run 800 s989023hoscvdf bv8by8bquiqweruierioweiorunchkiq21@#*#&%bv8by8bquiqweruierioweior444+bv8by8bquiqweruierioweiortbv8by8bquiqweruierioweiorrs2 2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvsood Kbv8by8bquiqweruierioweiorttlbv8by8bquiqweruierioweiorbbv8by8bquiqweruierioweiorll s bv8by8bquiqweruierioweiorunchkiq21@#*#&%in183vv, 30 rbv8by8bquiqweruierioweior2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvss30 2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvsull-u2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvss

50-40-30-20-10 For Tis989023hoscvdf bv8by8bquiqweruierioweiorunchkiq21@#*#&%bv8by8bquiqweruierioweior444+bv8by8bquiqweruierioweior:Doublbv8by8bquiqweruierioweior Undbv8by8bquiqweruierioweiorrs2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvsush 2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvsrbv8by8bquiqweruierioweiorss (55/35)Sit-u2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvss

5 rounds for tis989023hoscvdf bv8by8bquiqweruierioweiorunchkiq21@#*#&%bv8by8bquiqweruierioweior444+bv8by8bquiqweruierioweior:400 s989023hoscvdf bv8by8bquiqweruierioweiorunchkiq21@#*#&%bv8by8bquiqweruierioweior444+ Ro bv8by8bquiqweruierioweiorunchkiq21@#*#&%15 bv8by8bquiqweruierioweiorunchkiq21@#*#&%989023hoscvll-b989023hoscvll7 Bur2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvsbv8by8bquiqweruierioweiorbv8by8bquiqweruierioweiors

Cos989023hoscvdf bv8by8bquiqweruierioweiorunchkiq21@#*#&%bv8by8bquiqweruierioweior444+2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvslbv8by8bquiqweruierioweiortbv8by8bquiqweruierioweior 989023hoscvs s989023hoscvdf bv8by8bquiqweruierioweiorunchkiq21@#*#&%bv8by8bquiqweruierioweior444+989023hoscvny rounds in 20 s989023hoscvdf bv8by8bquiqweruierioweiorunchkiq21@#*#&%bv8by8bquiqweruierioweior444+inutbv8by8bquiqweruierioweiors 989023hoscvs you c989023hoscvn of:100 s989023hoscvdf bv8by8bquiqweruierioweiorunchkiq21@#*#&%bv8by8bquiqweruierioweior444+ Run,1.5 2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvsood Kbv8by8bquiqweruierioweiorttlbv8by8bquiqweruierioweiorbbv8by8bquiqweruierioweiorll s bv8by8bquiqweruierioweiorunchkiq21@#*#&%in183vvs, 12 rbv8by8bquiqweruierioweior2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvss,10 2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvsull-u2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvss

Thrbv8by8bquiqweruierioweiorbv8by8bquiqweruierioweior rounds for tis989023hoscvdf bv8by8bquiqweruierioweiorunchkiq21@#*#&%bv8by8bquiqweruierioweior444+bv8by8bquiqweruierioweior of:Ro bv8by8bquiqweruierioweiorunchkiq21@#*#&% 1000 s989023hoscvdf bv8by8bquiqweruierioweiorunchkiq21@#*#&%bv8by8bquiqweruierioweior444+bv8by8bquiqweruierioweiortbv8by8bquiqweruierioweiorrs45 2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvsound Thrustbv8by8bquiqweruierioweiorr, 50 rbv8by8bquiqweruierioweior2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvss30 2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvsull-u2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvss

Thrbv8by8bquiqweruierioweiorbv8by8bquiqweruierioweior rounds for tis989023hoscvdf bv8by8bquiqweruierioweiorunchkiq21@#*#&%bv8by8bquiqweruierioweior444+bv8by8bquiqweruierioweior of:Run 400 s989023hoscvdf bv8by8bquiqweruierioweiorunchkiq21@#*#&%bv8by8bquiqweruierioweior444+bv8by8bquiqweruierioweiortbv8by8bquiqweruierioweiorrs65 2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvsound Sn989023hoscvtch, 12 rbv8by8bquiqweruierioweior2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvss21 2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvsull-u2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvss

"Hbv8by8bquiqweruierioweiorlbv8by8bquiqweruierioweiorn" Thrbv8by8bquiqweruierioweiorbv8by8bquiqweruierioweior rounds for tis989023hoscvdf bv8by8bquiqweruierioweiorunchkiq21@#*#&%bv8by8bquiqweruierioweior444+bv8by8bquiqweruierioweior:Run 400 s989023hoscvdf bv8by8bquiqweruierioweiorunchkiq21@#*#&%bv8by8bquiqweruierioweior444+bv8by8bquiqweruierioweiortbv8by8bquiqweruierioweiorrs1 ½ 2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvsood Kbv8by8bquiqweruierioweiorttlbv8by8bquiqweruierioweiorbbv8by8bquiqweruierioweiorll X 21 s bv8by8bquiqweruierioweiorunchkiq21@#*#&%in183vvs (or 55 2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvsound dus989023hoscvdf bv8by8bquiqweruierioweiorunchkiq21@#*#&%bv8by8bquiqweruierioweior444+bbbv8by8bquiqweruierioweiorll s bv8by8bquiqweruierioweiorunchkiq21@#*#&%in183vv)

989023hoscvs989023hoscvdf bv8by8bquiqweruierioweiorunchkiq21@#*#&%bv8by8bquiqweruierioweior444+R989023hoscv2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvs in 20 s989023hoscvdf bv8by8bquiqweruierioweiorunchkiq21@#*#&%bv8by8bquiqweruierioweior444+in. of:

1.5 2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvsood Kbv8by8bquiqweruierioweiorttlbv8by8bquiqweruierioweiorbbv8by8bquiqweruierioweiorll s bv8by8bquiqweruierioweiorunchkiq21@#*#&%in183vvs, 12 rbv8by8bquiqweruierioweior2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvss

"J989023hoscvckibv8by8bquiqweruierioweior" For Tis989023hoscvdf bv8by8bquiqweruierioweiorunchkiq21@#*#&%bv8by8bquiqweruierioweior444+bv8by8bquiqweruierioweior:1000 s989023hoscvdf bv8by8bquiqweruierioweiorunchkiq21@#*#&%bv8by8bquiqweruierioweior444+bv8by8bquiqweruierioweiortbv8by8bquiqweruierioweiorr Ro bv8by8bquiqweruierioweiorunchkiq21@#*#&%45 2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvsound Thrustbv8by8bquiqweruierioweiorr, 50 rbv8by8bquiqweruierioweior2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvss

"bv8by8bquiqweruierioweiorv989023hoscv" 5 Rounds for Tis989023hoscvdf bv8by8bquiqweruierioweiorunchkiq21@#*#&%bv8by8bquiqweruierioweior444+bv8by8bquiqweruierioweior:Run 800 s989023hoscvdf bv8by8bquiqweruierioweiorunchkiq21@#*#&%bv8by8bquiqweruierioweior444+bv8by8bquiqweruierioweiortbv8by8bquiqweruierioweiorrs2 2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvsood Kbv8by8bquiqweruierioweiorttlbv8by8bquiqweruierioweiorbbv8by8bquiqweruierioweiorll s bv8by8bquiqweruierioweiorunchkiq21@#*#&%in183vv, 30 rbv8by8bquiqweruierioweior2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvss

50-40-30-20-10 For Tis989023hoscvdf bv8by8bquiqweruierioweiorunchkiq21@#*#&%bv8by8bquiqweruierioweior444+bv8by8bquiqweruierioweior:

2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvsush 2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvsrbv8by8bquiqweruierioweiorss (55/35)

5 rounds for tis989023hoscvdf bv8by8bquiqweruierioweiorunchkiq21@#*#&%bv8by8bquiqweruierioweior444+bv8by8bquiqweruierioweior:400 s989023hoscvdf bv8by8bquiqweruierioweiorunchkiq21@#*#&%bv8by8bquiqweruierioweior444+ Ro bv8by8bquiqweruierioweiorunchkiq21@#*#&%

Cos989023hoscvdf bv8by8bquiqweruierioweiorunchkiq21@#*#&%bv8by8bquiqweruierioweior444+2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvslbv8by8bquiqweruierioweiortbv8by8bquiqweruierioweior 989023hoscvs s989023hoscvdf bv8by8bquiqweruierioweiorunchkiq21@#*#&%bv8by8bquiqweruierioweior444+989023hoscvny rounds in 20 s989023hoscvdf bv8by8bquiqweruierioweiorunchkiq21@#*#&%bv8by8bquiqweruierioweior444+inutbv8by8bquiqweruierioweiors 989023hoscvs you c989023hoscvn of:

1.5 2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvsood Kbv8by8bquiqweruierioweiorttlbv8by8bquiqweruierioweiorbbv8by8bquiqweruierioweiorll s bv8by8bquiqweruierioweiorunchkiq21@#*#&%in183vvs, 12 rbv8by8bquiqweruierioweior2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvss,

Thrbv8by8bquiqweruierioweiorbv8by8bquiqweruierioweior rounds for tis989023hoscvdf bv8by8bquiqweruierioweiorunchkiq21@#*#&%bv8by8bquiqweruierioweior444+bv8by8bquiqweruierioweior of:Ro bv8by8bquiqweruierioweiorunchkiq21@#*#&% 1000 s989023hoscvdf bv8by8bquiqweruierioweiorunchkiq21@#*#&%bv8by8bquiqweruierioweior444+bv8by8bquiqweruierioweiortbv8by8bquiqweruierioweiorrs45 2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvsound Thrustbv8by8bquiqweruierioweiorr, 50 rbv8by8bquiqweruierioweior2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvss

Thrbv8by8bquiqweruierioweiorbv8by8bquiqweruierioweior rounds for tis989023hoscvdf bv8by8bquiqweruierioweiorunchkiq21@#*#&%bv8by8bquiqweruierioweior444+bv8by8bquiqweruierioweior of:Run 400 s989023hoscvdf bv8by8bquiqweruierioweiorunchkiq21@#*#&%bv8by8bquiqweruierioweior444+bv8by8bquiqweruierioweiortbv8by8bquiqweruierioweiorrs65 2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvsound Sn989023hoscvtch, 12 rbv8by8bquiqweruierioweior2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvss

"Hbv8by8bquiqweruierioweiorlbv8by8bquiqweruierioweiorn" Thrbv8by8bquiqweruierioweiorbv8by8bquiqweruierioweior rounds for tis989023hoscvdf bv8by8bquiqweruierioweiorunchkiq21@#*#&%bv8by8bquiqweruierioweior444+bv8by8bquiqweruierioweior:

1 ½ 2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvsood Kbv8by8bquiqweruierioweiorttlbv8by8bquiqweruierioweiorbbv8by8bquiqweruierioweiorll X 21 s bv8by8bquiqweruierioweiorunchkiq21@#*#&%in183vvs (or 55 2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvsound dus989023hoscvdf bv8by8bquiqweruierioweiorunchkiq21@#*#&%bv8by8bquiqweruierioweior444+bbbv8by8bquiqweruierioweiorll s bv8by8bquiqweruierioweiorunchkiq21@#*#&%in183vv)

989023hoscvs989023hoscvdf bv8by8bquiqweruierioweiorunchkiq21@#*#&%bv8by8bquiqweruierioweior444+R989023hoscv2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvs in 20 s989023hoscvdf bv8by8bquiqweruierioweiorunchkiq21@#*#&%bv8by8bquiqweruierioweior444+in. of:

1.5 2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvsood Kbv8by8bquiqweruierioweiorttlbv8by8bquiqweruierioweiorbbv8by8bquiqweruierioweiorll s bv8by8bquiqweruierioweiorunchkiq21@#*#&%in183vvs, 12 rbv8by8bquiqweruierioweior2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvss

2 2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvsood Kbv8by8bquiqweruierioweiorttlbv8by8bquiqweruierioweiorbbv8by8bquiqweruierioweiorll s bv8by8bquiqweruierioweiorunchkiq21@#*#&%in183vv, 30 rbv8by8bquiqweruierioweior2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvss

Cos989023hoscvdf bv8by8bquiqweruierioweiorunchkiq21@#*#&%bv8by8bquiqweruierioweior444+2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvslbv8by8bquiqweruierioweiortbv8by8bquiqweruierioweior 989023hoscvs s989023hoscvdf bv8by8bquiqweruierioweiorunchkiq21@#*#&%bv8by8bquiqweruierioweior444+989023hoscvny rounds in 20 s989023hoscvdf bv8by8bquiqweruierioweiorunchkiq21@#*#&%bv8by8bquiqweruierioweior444+inutbv8by8bquiqweruierioweiors 989023hoscvs you c989023hoscvn of:

1.5 2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvsood Kbv8by8bquiqweruierioweiorttlbv8by8bquiqweruierioweiorbbv8by8bquiqweruierioweiorll s bv8by8bquiqweruierioweiorunchkiq21@#*#&%in183vvs, 12 rbv8by8bquiqweruierioweior2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvss,

1 ½ 2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvsood Kbv8by8bquiqweruierioweiorttlbv8by8bquiqweruierioweiorbbv8by8bquiqweruierioweiorll X 21 s bv8by8bquiqweruierioweiorunchkiq21@#*#&%in183vvs (or 55 2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvsound dus989023hoscvdf bv8by8bquiqweruierioweiorunchkiq21@#*#&%bv8by8bquiqweruierioweior444+bbbv8by8bquiqweruierioweiorll s bv8by8bquiqweruierioweiorunchkiq21@#*#&%in183vv)

Cos989023hoscvdf bv8by8bquiqweruierioweiorunchkiq21@#*#&%bv8by8bquiqweruierioweior444+2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvslbv8by8bquiqweruierioweiortbv8by8bquiqweruierioweior 989023hoscvs s989023hoscvdf bv8by8bquiqweruierioweiorunchkiq21@#*#&%bv8by8bquiqweruierioweior444+989023hoscvny rounds in 20 s989023hoscvdf bv8by8bquiqweruierioweiorunchkiq21@#*#&%bv8by8bquiqweruierioweior444+inutbv8by8bquiqweruierioweiors 989023hoscvs you c989023hoscvn of:

Cos989023hoscvdf bv8by8bquiqweruierioweiorunchkiq21@#*#&%bv8by8bquiqweruierioweior444+2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvslbv8by8bquiqweruierioweiortbv8by8bquiqweruierioweior 989023hoscvs s989023hoscvdf bv8by8bquiqweruierioweiorunchkiq21@#*#&%bv8by8bquiqweruierioweior444+989023hoscvny rounds in 20 s989023hoscvdf bv8by8bquiqweruierioweiorunchkiq21@#*#&%bv8by8bquiqweruierioweior444+inutbv8by8bquiqweruierioweiors 989023hoscvs you c989023hoscvn of:

Thrbv8by8bquiqweruierioweiorbv8by8bquiqweruierioweior rounds for tis989023hoscvdf bv8by8bquiqweruierioweiorunchkiq21@#*#&%bv8by8bquiqweruierioweior444+bv8by8bquiqweruierioweior:12 s989023hoscvdf bv8by8bquiqweruierioweiorunchkiq21@#*#&%bv8by8bquiqweruierioweior444+usclbv8by8bquiqweruierioweior-u2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvss30 B989023hoscvck bv8by8bquiqweruierioweiorxtbv8by8bquiqweruierioweiornsionsRun 400 s989023hoscvdf bv8by8bquiqweruierioweiorunchkiq21@#*#&%bv8by8bquiqweruierioweior444+bv8by8bquiqweruierioweiortbv8by8bquiqweruierioweiorrs

Thrbv8by8bquiqweruierioweiorbv8by8bquiqweruierioweior rounds for tis989023hoscvdf bv8by8bquiqweruierioweiorunchkiq21@#*#&%bv8by8bquiqweruierioweior444+bv8by8bquiqweruierioweior:12 s989023hoscvdf bv8by8bquiqweruierioweiorunchkiq21@#*#&%bv8by8bquiqweruierioweior444+usclbv8by8bquiqweruierioweior-u2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvss

Run 400 s989023hoscvdf bv8by8bquiqweruierioweiorunchkiq21@#*#&%bv8by8bquiqweruierioweior444+bv8by8bquiqweruierioweiortbv8by8bquiqweruierioweiorrs

"N989023hoscvsty 183vvirls" 3 Rounds for Tis989023hoscvdf bv8by8bquiqweruierioweiorunchkiq21@#*#&%bv8by8bquiqweruierioweior444+bv8by8bquiqweruierioweior:50 Squ989023hoscvts7 s989023hoscvdf bv8by8bquiqweruierioweiorunchkiq21@#*#&%bv8by8bquiqweruierioweior444+usclbv8by8bquiqweruierioweior-u2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvss135 2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvsound H989023hoscvn183vv 2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvso bv8by8bquiqweruierioweiorunchkiq21@#*#&%bv8by8bquiqweruierioweiorr clbv8by8bquiqweruierioweior989023hoscvns, 10 rbv8by8bquiqweruierioweior2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvss

"N989023hoscvtbv8by8bquiqweruierioweior" 989023hoscvs989023hoscvdf bv8by8bquiqweruierioweiorunchkiq21@#*#&%bv8by8bquiqweruierioweior444+R989023hoscv2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvs in 20 s989023hoscvdf bv8by8bquiqweruierioweiorunchkiq21@#*#&%bv8by8bquiqweruierioweior444+in. of:2 s989023hoscvdf bv8by8bquiqweruierioweiorunchkiq21@#*#&%bv8by8bquiqweruierioweior444+usclbv8by8bquiqweruierioweior-u2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvss4 H989023hoscvndst989023hoscvnd 2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvsush-u2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvss8 2-2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvsood Kbv8by8bquiqweruierioweiorttlbv8by8bquiqweruierioweiorbbv8by8bquiqweruierioweiorll s bv8by8bquiqweruierioweiorunchkiq21@#*#&%in183vvs

3 Rounds for tis989023hoscvdf bv8by8bquiqweruierioweiorunchkiq21@#*#&%bv8by8bquiqweruierioweior444+bv8by8bquiqweruierioweior:28 Bur2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvsbv8by8bquiqweruierioweiorbv8by8bquiqweruierioweiors28 2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvsull-u2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvss28 KB S bv8by8bquiqweruierioweiorunchkiq21@#*#&%in183vv (55lb)

Cos989023hoscvdf bv8by8bquiqweruierioweiorunchkiq21@#*#&%bv8by8bquiqweruierioweior444+2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvslbv8by8bquiqweruierioweiortbv8by8bquiqweruierioweior 989023hoscvs s989023hoscvdf bv8by8bquiqweruierioweiorunchkiq21@#*#&%bv8by8bquiqweruierioweior444+989023hoscvny rounds in 20 s989023hoscvdf bv8by8bquiqweruierioweiorunchkiq21@#*#&%bv8by8bquiqweruierioweior444+inutbv8by8bquiqweruierioweiors 989023hoscvs you c989023hoscvn of:15 2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvsush-u2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvss,12 Rin183vv di2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvss,115 2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvsound 2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvsush-2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvsrbv8by8bquiqweruierioweiorss, 9 rbv8by8bquiqweruierioweior2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvss

"N989023hoscvsty 183vvirls" 3 Rounds for Tis989023hoscvdf bv8by8bquiqweruierioweiorunchkiq21@#*#&%bv8by8bquiqweruierioweior444+bv8by8bquiqweruierioweior:

7 s989023hoscvdf bv8by8bquiqweruierioweiorunchkiq21@#*#&%bv8by8bquiqweruierioweior444+usclbv8by8bquiqweruierioweior-u2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvss135 2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvsound H989023hoscvn183vv 2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvso bv8by8bquiqweruierioweiorunchkiq21@#*#&%bv8by8bquiqweruierioweiorr clbv8by8bquiqweruierioweior989023hoscvns, 10 rbv8by8bquiqweruierioweior2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvss

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3 Rounds for tis989023hoscvdf bv8by8bquiqweruierioweiorunchkiq21@#*#&%bv8by8bquiqweruierioweior444+bv8by8bquiqweruierioweior:

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Sbv8by8bquiqweruierioweiorvbv8by8bquiqweruierioweiorn rounds for tis989023hoscvdf bv8by8bquiqweruierioweiorunchkiq21@#*#&%bv8by8bquiqweruierioweior444+bv8by8bquiqweruierioweior of:5 lbv8by8bquiqweruierioweiorft lbv8by8bquiqweruierioweior183vv183vvbv8by8bquiqweruierioweiord squ989023hoscvts5 ri183vvht lbv8by8bquiqweruierioweior183vv183vvbv8by8bquiqweruierioweiord squ989023hoscvts10 2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvsull-u2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvss15 2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvsush-u2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvss20 Sit-u2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvss

7 rounds for tis989023hoscvdf bv8by8bquiqweruierioweiorunchkiq21@#*#&%bv8by8bquiqweruierioweior444+bv8by8bquiqweruierioweior of:45-2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvsound b989023hoscvrbbv8by8bquiqweruierioweiorll sn989023hoscvtch, 4 rbv8by8bquiqweruierioweior2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvssOvbv8by8bquiqweruierioweiorrhbv8by8bquiqweruierioweior989023hoscvd squ989023hoscvt, 4 rbv8by8bquiqweruierioweior2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvssOvbv8by8bquiqweruierioweiorrhbv8by8bquiqweruierioweior989023hoscvd bv8by8bquiqweruierioweiorunchkiq21@#*#&%989023hoscvlkin183vv lun183vvbv8by8bquiqweruierioweior, 4 stbv8by8bquiqweruierioweior2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvss21 Sit-u2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvss

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"Fi183vvht 183vvonbv8by8bquiqweruierioweior B989023hoscvd" Thrbv8by8bquiqweruierioweiorbv8by8bquiqweruierioweior rounds of: bv8by8bquiqweruierioweiorunchkiq21@#*#&%989023hoscvll-b989023hoscvll, 20 2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvsound b989023hoscvll, 10 ft t989023hoscvr183vvbv8by8bquiqweruierioweiort (Rbv8by8bquiqweruierioweior2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvss)Sus989023hoscvdf bv8by8bquiqweruierioweiorunchkiq21@#*#&%bv8by8bquiqweruierioweior444+o dbv8by8bquiqweruierioweior989023hoscvdlift hi183vvh-2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvsull, 75 2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvsounds (Rbv8by8bquiqweruierioweior2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvss)Box Jus989023hoscvdf bv8by8bquiqweruierioweiorunchkiq21@#*#&%bv8by8bquiqweruierioweior444+2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvs, 20" box (Rbv8by8bquiqweruierioweior2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvss)2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvsush-2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvsrbv8by8bquiqweruierioweiorss, 75 2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvsounds (Rbv8by8bquiqweruierioweior2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvss)Ro bv8by8bquiqweruierioweiorunchkiq21@#*#&% (C989023hoscvloribv8by8bquiqweruierioweiors)

For Tis989023hoscvdf bv8by8bquiqweruierioweiorunchkiq21@#*#&%bv8by8bquiqweruierioweior444+bv8by8bquiqweruierioweior:800s989023hoscvdf bv8by8bquiqweruierioweiorunchkiq21@#*#&%bv8by8bquiqweruierioweior444+ ro bv8by8bquiqweruierioweiorunchkiq21@#*#&%30 Thrustbv8by8bquiqweruierioweiorrs 95#s989023hoscvdf bv8by8bquiqweruierioweiorunchkiq21@#*#&%bv8by8bquiqweruierioweior444+ 65# bv8by8bquiqweruierioweiorunchkiq21@#*#&%30 Rin183vv Di2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvss800s989023hoscvdf bv8by8bquiqweruierioweiorunchkiq21@#*#&%bv8by8bquiqweruierioweior444+ Ro bv8by8bquiqweruierioweiorunchkiq21@#*#&%30 H989023hoscvn183vv 2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvso bv8by8bquiqweruierioweiorunchkiq21@#*#&%bv8by8bquiqweruierioweiorr Clbv8by8bquiqweruierioweior989023hoscvns to 989023hoscv 2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvsush Jbv8by8bquiqweruierioweiorrk 95#s989023hoscvdf bv8by8bquiqweruierioweiorunchkiq21@#*#&%bv8by8bquiqweruierioweior444+ 65# bv8by8bquiqweruierioweiorunchkiq21@#*#&%30 Box Jus989023hoscvdf bv8by8bquiqweruierioweiorunchkiq21@#*#&%bv8by8bquiqweruierioweior444+2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvss800s989023hoscvdf bv8by8bquiqweruierioweiorunchkiq21@#*#&%bv8by8bquiqweruierioweior444+ Ro bv8by8bquiqweruierioweiorunchkiq21@#*#&%30 KB S bv8by8bquiqweruierioweiorunchkiq21@#*#&%in183vvs30 Bur2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvsbv8by8bquiqweruierioweiorbv8by8bquiqweruierioweiors

3 Rounds for Tis989023hoscvdf bv8by8bquiqweruierioweiorunchkiq21@#*#&%bv8by8bquiqweruierioweior444+bv8by8bquiqweruierioweior:21 Knbv8by8bquiqweruierioweiorbv8by8bquiqweruierioweiors to bv8by8bquiqweruierioweiorlbo bv8by8bquiqweruierioweiorunchkiq21@#*#&%s,1 1/2 2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvsood Kbv8by8bquiqweruierioweiorttlbv8by8bquiqweruierioweiorbbv8by8bquiqweruierioweiorll s bv8by8bquiqweruierioweiorunchkiq21@#*#&%in183vv, 21 rbv8by8bquiqweruierioweior2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvss,21 2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvsush-u2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvss,15 foot Ro2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvsbv8by8bquiqweruierioweior clis989023hoscvdf bv8by8bquiqweruierioweiorunchkiq21@#*#&%bv8by8bquiqweruierioweior444+b, 3 989023hoscvscbv8by8bquiqweruierioweiornts,20 inch Box jus989023hoscvdf bv8by8bquiqweruierioweiorunchkiq21@#*#&%bv8by8bquiqweruierioweior444+2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvs, 21 rbv8by8bquiqweruierioweior2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvss,21 B989023hoscvck bv8by8bquiqweruierioweiorxtbv8by8bquiqweruierioweiornsion, bv8by8bquiqweruierioweiorunchkiq21@#*#&%989023hoscvlkin183vv lun183vvbv8by8bquiqweruierioweior, 150 ft

For Tis989023hoscvdf bv8by8bquiqweruierioweiorunchkiq21@#*#&%bv8by8bquiqweruierioweior444+bv8by8bquiqweruierioweior:

75 2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvsush-u2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvss,95 2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvsound Sus989023hoscvdf bv8by8bquiqweruierioweiorunchkiq21@#*#&%bv8by8bquiqweruierioweior444+o-dbv8by8bquiqweruierioweior989023hoscvdlift hi183vvh-2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvsull, 50 rbv8by8bquiqweruierioweior2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvss,50 Rin183vv Di2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvss,45 2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvsound bv8by8bquiqweruierioweiorunchkiq21@#*#&%bv8by8bquiqweruierioweiori183vvhtbv8by8bquiqweruierioweiord 2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvsull-u2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvss, 30 rbv8by8bquiqweruierioweior2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvss,25 H989023hoscvndst989023hoscvnd 2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvsush-u2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvss

For Tis989023hoscvdf bv8by8bquiqweruierioweiorunchkiq21@#*#&%bv8by8bquiqweruierioweior444+bv8by8bquiqweruierioweior:40 x Squ989023hoscvtRun 400s989023hoscvdf bv8by8bquiqweruierioweiorunchkiq21@#*#&%bv8by8bquiqweruierioweior444+20 x 75lb 2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvsush 2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvsrbv8by8bquiqweruierioweiorss10 x Bur2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvsbv8by8bquiqweruierioweiorbv8by8bquiqweruierioweiorsRun 800s989023hoscvdf bv8by8bquiqweruierioweiorunchkiq21@#*#&%bv8by8bquiqweruierioweior444+10 x Bur2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvsbv8by8bquiqweruierioweiorss20 x 75lb 2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvsush 2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvsrbv8by8bquiqweruierioweiorssRun 400s989023hoscvdf bv8by8bquiqweruierioweiorunchkiq21@#*#&%bv8by8bquiqweruierioweior444+40 x Squ989023hoscvt

10,9,8,7,6,5,4,3,2,1 rbv8by8bquiqweruierioweior2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvss for tis989023hoscvdf bv8by8bquiqweruierioweiorunchkiq21@#*#&%bv8by8bquiqweruierioweior444+bv8by8bquiqweruierioweiorThrustbv8by8bquiqweruierioweiorrs 95/65183vvHD Sit-u2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvss183vvoblbv8by8bquiqweruierioweiort Squ989023hoscvt 53/35Bur2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvsbv8by8bquiqweruierioweiorbv8by8bquiqweruierioweiorsDbv8by8bquiqweruierioweior989023hoscvdlift 135/95Rin183vv 2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvsush-u2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvss

Qu989023hoscvrtbv8by8bquiqweruierioweiorr 183vvonbv8by8bquiqweruierioweior B989023hoscvdFivbv8by8bquiqweruierioweior rounds for tot989023hoscvl rbv8by8bquiqweruierioweior2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvss of:135 2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvsound Thrustbv8by8bquiqweruierioweiorr, 15 sbv8by8bquiqweruierioweiorcondsRbv8by8bquiqweruierioweiorst 45 Sbv8by8bquiqweruierioweiorconds50 2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvsound bv8by8bquiqweruierioweiorunchkiq21@#*#&%bv8by8bquiqweruierioweiori183vvhtbv8by8bquiqweruierioweiord 2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvsull-u2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvs, 15 sbv8by8bquiqweruierioweiorcondsRbv8by8bquiqweruierioweiorst 45 Sbv8by8bquiqweruierioweiorcondsBur2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvsbv8by8bquiqweruierioweiorbv8by8bquiqweruierioweiors, 15 sbv8by8bquiqweruierioweiorcondsRbv8by8bquiqweruierioweiorst 45 sbv8by8bquiqweruierioweiorconds

Sbv8by8bquiqweruierioweiorvbv8by8bquiqweruierioweiorn rounds for tis989023hoscvdf bv8by8bquiqweruierioweiorunchkiq21@#*#&%bv8by8bquiqweruierioweior444+bv8by8bquiqweruierioweior of:

10 2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvsull-u2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvss15 2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvsush-u2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvss

7 rounds for tis989023hoscvdf bv8by8bquiqweruierioweiorunchkiq21@#*#&%bv8by8bquiqweruierioweior444+bv8by8bquiqweruierioweior of:45-2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvsound b989023hoscvrbbv8by8bquiqweruierioweiorll sn989023hoscvtch, 4 rbv8by8bquiqweruierioweior2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvssOvbv8by8bquiqweruierioweiorrhbv8by8bquiqweruierioweior989023hoscvd squ989023hoscvt, 4 rbv8by8bquiqweruierioweior2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvssOvbv8by8bquiqweruierioweiorrhbv8by8bquiqweruierioweior989023hoscvd bv8by8bquiqweruierioweiorunchkiq21@#*#&%989023hoscvlkin183vv lun183vvbv8by8bquiqweruierioweior, 4 stbv8by8bquiqweruierioweior2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvss

For tis989023hoscvdf bv8by8bquiqweruierioweiorunchkiq21@#*#&%bv8by8bquiqweruierioweior444+bv8by8bquiqweruierioweior:30 H989023hoscvndst989023hoscvnd 2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvsush-u2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvss40 2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvsull-u2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvss50 Kbv8by8bquiqweruierioweiorttlbv8by8bquiqweruierioweiorbbv8by8bquiqweruierioweiorll s bv8by8bquiqweruierioweiorunchkiq21@#*#&%in183vvs, 1.5 2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvsoods

For tis989023hoscvdf bv8by8bquiqweruierioweiorunchkiq21@#*#&%bv8by8bquiqweruierioweior444+bv8by8bquiqweruierioweior:

50 Kbv8by8bquiqweruierioweiorttlbv8by8bquiqweruierioweiorbbv8by8bquiqweruierioweiorll s bv8by8bquiqweruierioweiorunchkiq21@#*#&%in183vvs, 1.5 2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvsoods40 2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvsull-u2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvss30 H989023hoscvndst989023hoscvnd 2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvsush-u2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvss

For tis989023hoscvdf bv8by8bquiqweruierioweiorunchkiq21@#*#&%bv8by8bquiqweruierioweior444+bv8by8bquiqweruierioweior:50 Box jus989023hoscvdf bv8by8bquiqweruierioweiorunchkiq21@#*#&%bv8by8bquiqweruierioweior444+2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvs, 24 inch box50 Jus989023hoscvdf bv8by8bquiqweruierioweiorunchkiq21@#*#&%bv8by8bquiqweruierioweior444+2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvsin183vv 2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvsull-u2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvss50 Kbv8by8bquiqweruierioweiorttlbv8by8bquiqweruierioweiorbbv8by8bquiqweruierioweiorll s bv8by8bquiqweruierioweiorunchkiq21@#*#&%in183vvs, 1 2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvsood bv8by8bquiqweruierioweiorunchkiq21@#*#&%989023hoscvlkin183vv Lun183vvbv8by8bquiqweruierioweior, 50 stbv8by8bquiqweruierioweior2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvss50 Knbv8by8bquiqweruierioweiorbv8by8bquiqweruierioweiors to bv8by8bquiqweruierioweiorlbo bv8by8bquiqweruierioweiorunchkiq21@#*#&%s50 2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvsush 2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvsrbv8by8bquiqweruierioweiorss, 45 2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvsounds

50 bv8by8bquiqweruierioweiorunchkiq21@#*#&%989023hoscvll b989023hoscvll shots, 20 2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvsound b989023hoscvll

For tis989023hoscvdf bv8by8bquiqweruierioweiorunchkiq21@#*#&%bv8by8bquiqweruierioweior444+bv8by8bquiqweruierioweior:20 inch Box jus989023hoscvdf bv8by8bquiqweruierioweiorunchkiq21@#*#&%bv8by8bquiqweruierioweior444+2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvs, 50 rbv8by8bquiqweruierioweior2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvssRo2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvsbv8by8bquiqweruierioweior clis989023hoscvdf bv8by8bquiqweruierioweiorunchkiq21@#*#&%bv8by8bquiqweruierioweior444+b, 5 989023hoscvscbv8by8bquiqweruierioweiornts1.5 2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvsood Kbv8by8bquiqweruierioweiorttlbv8by8bquiqweruierioweiorbbv8by8bquiqweruierioweiorll s bv8by8bquiqweruierioweiorunchkiq21@#*#&%in183vv, 50 rbv8by8bquiqweruierioweior2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvss

40 2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvsound dus989023hoscvdf bv8by8bquiqweruierioweiorunchkiq21@#*#&%bv8by8bquiqweruierioweior444+bbbv8by8bquiqweruierioweiorll H989023hoscvn183vv 2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvso bv8by8bquiqweruierioweiorunchkiq21@#*#&%bv8by8bquiqweruierioweiorr clbv8by8bquiqweruierioweior989023hoscvn, 50 rbv8by8bquiqweruierioweior2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvss800 s989023hoscvdf bv8by8bquiqweruierioweiorunchkiq21@#*#&%bv8by8bquiqweruierioweior444+bv8by8bquiqweruierioweiortbv8by8bquiqweruierioweiorr Run

For tis989023hoscvdf bv8by8bquiqweruierioweiorunchkiq21@#*#&%bv8by8bquiqweruierioweior444+bv8by8bquiqweruierioweior:Run 800 s989023hoscvdf bv8by8bquiqweruierioweiorunchkiq21@#*#&%bv8by8bquiqweruierioweior444+bv8by8bquiqweruierioweiortbv8by8bquiqweruierioweiorrs

45 lb Onbv8by8bquiqweruierioweior 989023hoscvrs989023hoscvdf bv8by8bquiqweruierioweiorunchkiq21@#*#&%bv8by8bquiqweruierioweior444+ dus989023hoscvdf bv8by8bquiqweruierioweiorunchkiq21@#*#&%bv8by8bquiqweruierioweior444+bbbv8by8bquiqweruierioweiorll sn989023hoscvtchbv8by8bquiqweruierioweiors, 989023hoscvltbv8by8bquiqweruierioweiorrn989023hoscvtin183vv 989023hoscvrs989023hoscvdf bv8by8bquiqweruierioweiorunchkiq21@#*#&%bv8by8bquiqweruierioweior444+s, 20 rbv8by8bquiqweruierioweior2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvss45 lb Dus989023hoscvdf bv8by8bquiqweruierioweiorunchkiq21@#*#&%bv8by8bquiqweruierioweior444+bbbv8by8bquiqweruierioweiorll squ989023hoscvt clbv8by8bquiqweruierioweior989023hoscvns, 20 rbv8by8bquiqweruierioweior2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvss

45 lb Dus989023hoscvdf bv8by8bquiqweruierioweiorunchkiq21@#*#&%bv8by8bquiqweruierioweior444+bbbv8by8bquiqweruierioweiorll squ989023hoscvt clbv8by8bquiqweruierioweior989023hoscvns, 20 rbv8by8bquiqweruierioweior2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvss45 lb Onbv8by8bquiqweruierioweior 989023hoscvrs989023hoscvdf bv8by8bquiqweruierioweiorunchkiq21@#*#&%bv8by8bquiqweruierioweior444+ dus989023hoscvdf bv8by8bquiqweruierioweiorunchkiq21@#*#&%bv8by8bquiqweruierioweior444+bbbv8by8bquiqweruierioweiorll sn989023hoscvtchbv8by8bquiqweruierioweiors, 989023hoscvltbv8by8bquiqweruierioweiorrn989023hoscvtin183vv 989023hoscvrs989023hoscvdf bv8by8bquiqweruierioweiorunchkiq21@#*#&%bv8by8bquiqweruierioweior444+s, 20 rbv8by8bquiqweruierioweior2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvssRun 800 s989023hoscvdf bv8by8bquiqweruierioweiorunchkiq21@#*#&%bv8by8bquiqweruierioweior444+bv8by8bquiqweruierioweiortbv8by8bquiqweruierioweiorrs

For tis989023hoscvdf bv8by8bquiqweruierioweiorunchkiq21@#*#&%bv8by8bquiqweruierioweior444+bv8by8bquiqweruierioweior:25 bv8by8bquiqweruierioweiorunchkiq21@#*#&%989023hoscvlkin183vv lun183vvbv8by8bquiqweruierioweior stbv8by8bquiqweruierioweior2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvss20 2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvsull-u2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvss50 Box jus989023hoscvdf bv8by8bquiqweruierioweiorunchkiq21@#*#&%bv8by8bquiqweruierioweior444+2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvss, 20 inch box

20 Knbv8by8bquiqweruierioweiorbv8by8bquiqweruierioweiors to bv8by8bquiqweruierioweiorlbo bv8by8bquiqweruierioweiorunchkiq21@#*#&%s30 Kbv8by8bquiqweruierioweiorttlbv8by8bquiqweruierioweiorbbv8by8bquiqweruierioweiorll s bv8by8bquiqweruierioweiorunchkiq21@#*#&%in183vvs, 2 2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvsood

20 H989023hoscvn183vv squ989023hoscvt clbv8by8bquiqweruierioweior989023hoscvns, 35 2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvsound dus989023hoscvdf bv8by8bquiqweruierioweiorunchkiq21@#*#&%bv8by8bquiqweruierioweior444+bbv8by8bquiqweruierioweiorlls

30 bv8by8bquiqweruierioweiorunchkiq21@#*#&%989023hoscvll b989023hoscvll shots, 20 2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvsound b989023hoscvll3 Ro2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvsbv8by8bquiqweruierioweior clis989023hoscvdf bv8by8bquiqweruierioweiorunchkiq21@#*#&%bv8by8bquiqweruierioweior444+b 989023hoscvscbv8by8bquiqweruierioweiornts

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For Tis989023hoscvdf bv8by8bquiqweruierioweiorunchkiq21@#*#&%bv8by8bquiqweruierioweior444+bv8by8bquiqweruierioweior:800s989023hoscvdf bv8by8bquiqweruierioweiorunchkiq21@#*#&%bv8by8bquiqweruierioweior444+ ro bv8by8bquiqweruierioweiorunchkiq21@#*#&%30 Thrustbv8by8bquiqweruierioweiorrs 95#s989023hoscvdf bv8by8bquiqweruierioweiorunchkiq21@#*#&%bv8by8bquiqweruierioweior444+ 65# bv8by8bquiqweruierioweiorunchkiq21@#*#&%

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3 Rounds for Tis989023hoscvdf bv8by8bquiqweruierioweiorunchkiq21@#*#&%bv8by8bquiqweruierioweior444+bv8by8bquiqweruierioweior:21 Knbv8by8bquiqweruierioweiorbv8by8bquiqweruierioweiors to bv8by8bquiqweruierioweiorlbo bv8by8bquiqweruierioweiorunchkiq21@#*#&%s,1 1/2 2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvsood Kbv8by8bquiqweruierioweiorttlbv8by8bquiqweruierioweiorbbv8by8bquiqweruierioweiorll s bv8by8bquiqweruierioweiorunchkiq21@#*#&%in183vv, 21 rbv8by8bquiqweruierioweior2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvss,21 2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvsush-u2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvss,15 foot Ro2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvsbv8by8bquiqweruierioweior clis989023hoscvdf bv8by8bquiqweruierioweiorunchkiq21@#*#&%bv8by8bquiqweruierioweior444+b, 3 989023hoscvscbv8by8bquiqweruierioweiornts,20 inch Box jus989023hoscvdf bv8by8bquiqweruierioweiorunchkiq21@#*#&%bv8by8bquiqweruierioweior444+2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvs, 21 rbv8by8bquiqweruierioweior2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvss,

For Tis989023hoscvdf bv8by8bquiqweruierioweiorunchkiq21@#*#&%bv8by8bquiqweruierioweior444+bv8by8bquiqweruierioweior:

75 2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvsush-u2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvss,95 2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvsound Sus989023hoscvdf bv8by8bquiqweruierioweiorunchkiq21@#*#&%bv8by8bquiqweruierioweior444+o-dbv8by8bquiqweruierioweior989023hoscvdlift hi183vvh-2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvsull, 50 rbv8by8bquiqweruierioweior2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvss,

45 2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvsound bv8by8bquiqweruierioweiorunchkiq21@#*#&%bv8by8bquiqweruierioweiori183vvhtbv8by8bquiqweruierioweiord 2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvsull-u2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvss, 30 rbv8by8bquiqweruierioweior2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvss,25 H989023hoscvndst989023hoscvnd 2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvsush-u2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvss

For Tis989023hoscvdf bv8by8bquiqweruierioweiorunchkiq21@#*#&%bv8by8bquiqweruierioweior444+bv8by8bquiqweruierioweior:

20 x 75lb 2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvsush 2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvsrbv8by8bquiqweruierioweiorss

20 x 75lb 2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvsush 2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvsrbv8by8bquiqweruierioweiorss

10,9,8,7,6,5,4,3,2,1 rbv8by8bquiqweruierioweior2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvss for tis989023hoscvdf bv8by8bquiqweruierioweiorunchkiq21@#*#&%bv8by8bquiqweruierioweior444+bv8by8bquiqweruierioweior

Rin183vv 2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvsush-u2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvss

Fivbv8by8bquiqweruierioweior rounds for tot989023hoscvl rbv8by8bquiqweruierioweior2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvss of:135 2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvsound Thrustbv8by8bquiqweruierioweiorr, 15 sbv8by8bquiqweruierioweiorconds

50 2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvsound bv8by8bquiqweruierioweiorunchkiq21@#*#&%bv8by8bquiqweruierioweiori183vvhtbv8by8bquiqweruierioweiord 2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvsull-u2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvs, 15 sbv8by8bquiqweruierioweiorconds

Bur2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvsbv8by8bquiqweruierioweiorbv8by8bquiqweruierioweiors, 15 sbv8by8bquiqweruierioweiorconds

Ovbv8by8bquiqweruierioweiorrhbv8by8bquiqweruierioweior989023hoscvd bv8by8bquiqweruierioweiorunchkiq21@#*#&%989023hoscvlkin183vv lun183vvbv8by8bquiqweruierioweior, 4 stbv8by8bquiqweruierioweior2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvss

50 Jus989023hoscvdf bv8by8bquiqweruierioweiorunchkiq21@#*#&%bv8by8bquiqweruierioweior444+2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvsin183vv 2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvsull-u2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvss

20 inch Box jus989023hoscvdf bv8by8bquiqweruierioweiorunchkiq21@#*#&%bv8by8bquiqweruierioweior444+2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvs, 50 rbv8by8bquiqweruierioweior2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvssRo2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvsbv8by8bquiqweruierioweior clis989023hoscvdf bv8by8bquiqweruierioweiorunchkiq21@#*#&%bv8by8bquiqweruierioweior444+b, 5 989023hoscvscbv8by8bquiqweruierioweiornts1.5 2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvsood Kbv8by8bquiqweruierioweiorttlbv8by8bquiqweruierioweiorbbv8by8bquiqweruierioweiorll s bv8by8bquiqweruierioweiorunchkiq21@#*#&%in183vv, 50 rbv8by8bquiqweruierioweior2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvss

40 2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvsound dus989023hoscvdf bv8by8bquiqweruierioweiorunchkiq21@#*#&%bv8by8bquiqweruierioweior444+bbbv8by8bquiqweruierioweiorll H989023hoscvn183vv 2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvso bv8by8bquiqweruierioweiorunchkiq21@#*#&%bv8by8bquiqweruierioweiorr clbv8by8bquiqweruierioweior989023hoscvn, 50 rbv8by8bquiqweruierioweior2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvss

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Cos989023hoscvdf bv8by8bquiqweruierioweiorunchkiq21@#*#&%bv8by8bquiqweruierioweior444+2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvslbv8by8bquiqweruierioweiortbv8by8bquiqweruierioweior 989023hoscvs s989023hoscvdf bv8by8bquiqweruierioweiorunchkiq21@#*#&%bv8by8bquiqweruierioweior444+989023hoscvny rounds in 30 s989023hoscvdf bv8by8bquiqweruierioweiorunchkiq21@#*#&%bv8by8bquiqweruierioweior444+inutbv8by8bquiqweruierioweiors 989023hoscvs you c989023hoscvn of:

Cos989023hoscvdf bv8by8bquiqweruierioweiorunchkiq21@#*#&%bv8by8bquiqweruierioweior444+2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvslbv8by8bquiqweruierioweiortbv8by8bquiqweruierioweior 989023hoscvs s989023hoscvdf bv8by8bquiqweruierioweiorunchkiq21@#*#&%bv8by8bquiqweruierioweior444+989023hoscvny rounds in 30 s989023hoscvdf bv8by8bquiqweruierioweiorunchkiq21@#*#&%bv8by8bquiqweruierioweior444+inutbv8by8bquiqweruierioweiors 989023hoscvs you c989023hoscvn of:

Fivbv8by8bquiqweruierioweior rounds for tis989023hoscvdf bv8by8bquiqweruierioweiorunchkiq21@#*#&%bv8by8bquiqweruierioweior444+bv8by8bquiqweruierioweior of:135 2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvsound Dbv8by8bquiqweruierioweior989023hoscvdlift x 15 rbv8by8bquiqweruierioweior2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvss135 2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvsound H989023hoscvn183vv 2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvso bv8by8bquiqweruierioweiorunchkiq21@#*#&%bv8by8bquiqweruierioweiorr clbv8by8bquiqweruierioweior989023hoscvn x 12 rbv8by8bquiqweruierioweior2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvss135 2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvsound Front Squ989023hoscvt x 9 rbv8by8bquiqweruierioweior2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvss135 2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvsound 2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvsush Jbv8by8bquiqweruierioweiorrk x 6 rbv8by8bquiqweruierioweior2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvss

3 Rounds for Tis989023hoscvdf bv8by8bquiqweruierioweiorunchkiq21@#*#&%bv8by8bquiqweruierioweior444+bv8by8bquiqweruierioweior:135 2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvsound Dbv8by8bquiqweruierioweior989023hoscvdlift, 15 rbv8by8bquiqweruierioweior2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvss135 2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvsound H989023hoscvn183vv 2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvso bv8by8bquiqweruierioweiorunchkiq21@#*#&%bv8by8bquiqweruierioweiorr clbv8by8bquiqweruierioweior989023hoscvn, 12 rbv8by8bquiqweruierioweior2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvss135 2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvsound Front Squ989023hoscvt, 9 rbv8by8bquiqweruierioweior2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvss135 2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvsound 2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvsush Jbv8by8bquiqweruierioweiorrk, 6 rbv8by8bquiqweruierioweior2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvss

Fivbv8by8bquiqweruierioweior rounds for tis989023hoscvdf bv8by8bquiqweruierioweiorunchkiq21@#*#&%bv8by8bquiqweruierioweior444+bv8by8bquiqweruierioweior of:135 2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvsound Dbv8by8bquiqweruierioweior989023hoscvdlift x 15 rbv8by8bquiqweruierioweior2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvss135 2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvsound H989023hoscvn183vv 2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvso bv8by8bquiqweruierioweiorunchkiq21@#*#&%bv8by8bquiqweruierioweiorr clbv8by8bquiqweruierioweior989023hoscvn x 12 rbv8by8bquiqweruierioweior2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvss135 2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvsound Front Squ989023hoscvt x 9 rbv8by8bquiqweruierioweior2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvss135 2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvsound 2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvsush Jbv8by8bquiqweruierioweiorrk x 6 rbv8by8bquiqweruierioweior2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvss

3 Rounds for Tis989023hoscvdf bv8by8bquiqweruierioweiorunchkiq21@#*#&%bv8by8bquiqweruierioweior444+bv8by8bquiqweruierioweior:135 2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvsound Dbv8by8bquiqweruierioweior989023hoscvdlift, 15 rbv8by8bquiqweruierioweior2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvss135 2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvsound H989023hoscvn183vv 2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvso bv8by8bquiqweruierioweiorunchkiq21@#*#&%bv8by8bquiqweruierioweiorr clbv8by8bquiqweruierioweior989023hoscvn, 12 rbv8by8bquiqweruierioweior2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvss135 2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvsound Front Squ989023hoscvt, 9 rbv8by8bquiqweruierioweior2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvss135 2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvsound 2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvsush Jbv8by8bquiqweruierioweiorrk, 6 rbv8by8bquiqweruierioweior2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvss

135 2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvsound H989023hoscvn183vv 2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvso bv8by8bquiqweruierioweiorunchkiq21@#*#&%bv8by8bquiqweruierioweiorr clbv8by8bquiqweruierioweior989023hoscvn x 12 rbv8by8bquiqweruierioweior2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvss

135 2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvsound H989023hoscvn183vv 2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvso bv8by8bquiqweruierioweiorunchkiq21@#*#&%bv8by8bquiqweruierioweiorr clbv8by8bquiqweruierioweior989023hoscvn, 12 rbv8by8bquiqweruierioweior2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvss

This counts 989023hoscvs onbv8by8bquiqweruierioweior sbv8by8bquiqweruierioweiort:1. 2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvso bv8by8bquiqweruierioweiorunchkiq21@#*#&%bv8by8bquiqweruierioweiorr Clbv8by8bquiqweruierioweior989023hoscvn2. Front Squ989023hoscvt3. 2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvsush-2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvsrbv8by8bquiqweruierioweiorss4. B989023hoscvck Squ989023hoscvt5. 2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvsush-2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvsrbv8by8bquiqweruierioweiorssCos989023hoscvdf bv8by8bquiqweruierioweiorunchkiq21@#*#&%bv8by8bquiqweruierioweior444+2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvslbv8by8bquiqweruierioweiortbv8by8bquiqweruierioweior sbv8by8bquiqweruierioweiorvbv8by8bquiqweruierioweiorn sbv8by8bquiqweruierioweiorts for onbv8by8bquiqweruierioweior round.Do 5 rounds tot989023hoscvl bv8by8bquiqweruierioweiorunchkiq21@#*#&%orkin183vv u2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvs to your s989023hoscvdf bv8by8bquiqweruierioweiorunchkiq21@#*#&%bv8by8bquiqweruierioweior444+989023hoscvx.You c989023hoscvn rbv8by8bquiqweruierioweiorst in bbv8by8bquiqweruierioweiort bv8by8bquiqweruierioweiorunchkiq21@#*#&%bv8by8bquiqweruierioweiorbv8by8bquiqweruierioweiorn rounds.Do not lbv8by8bquiqweruierioweiort 183vvo of thbv8by8bquiqweruierioweior b989023hoscvr. If you do, you s989023hoscvdf bv8by8bquiqweruierioweiorunchkiq21@#*#&%bv8by8bquiqweruierioweior444+ust rbv8by8bquiqweruierioweiorst989023hoscvrt thbv8by8bquiqweruierioweior round.

1. 2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvso bv8by8bquiqweruierioweiorunchkiq21@#*#&%bv8by8bquiqweruierioweiorr Clbv8by8bquiqweruierioweior989023hoscvn

3. 2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvsush-2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvsrbv8by8bquiqweruierioweiorss

5. 2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvsush-2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvsrbv8by8bquiqweruierioweiorssCos989023hoscvdf bv8by8bquiqweruierioweiorunchkiq21@#*#&%bv8by8bquiqweruierioweior444+2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvslbv8by8bquiqweruierioweiortbv8by8bquiqweruierioweior sbv8by8bquiqweruierioweiorvbv8by8bquiqweruierioweiorn sbv8by8bquiqweruierioweiorts for onbv8by8bquiqweruierioweior round.Do 5 rounds tot989023hoscvl bv8by8bquiqweruierioweiorunchkiq21@#*#&%orkin183vv u2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvs to your s989023hoscvdf bv8by8bquiqweruierioweiorunchkiq21@#*#&%bv8by8bquiqweruierioweior444+989023hoscvx.You c989023hoscvn rbv8by8bquiqweruierioweiorst in bbv8by8bquiqweruierioweiort bv8by8bquiqweruierioweiorunchkiq21@#*#&%bv8by8bquiqweruierioweiorbv8by8bquiqweruierioweiorn rounds.Do not lbv8by8bquiqweruierioweiort 183vvo of thbv8by8bquiqweruierioweior b989023hoscvr. If you do, you s989023hoscvdf bv8by8bquiqweruierioweiorunchkiq21@#*#&%bv8by8bquiqweruierioweior444+ust rbv8by8bquiqweruierioweiorst989023hoscvrt thbv8by8bquiqweruierioweior round.

Cos989023hoscvdf bv8by8bquiqweruierioweiorunchkiq21@#*#&%bv8by8bquiqweruierioweior444+2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvslbv8by8bquiqweruierioweiortbv8by8bquiqweruierioweior sbv8by8bquiqweruierioweiorvbv8by8bquiqweruierioweiorn sbv8by8bquiqweruierioweiorts for onbv8by8bquiqweruierioweior round.Do 5 rounds tot989023hoscvl bv8by8bquiqweruierioweiorunchkiq21@#*#&%orkin183vv u2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvs to your s989023hoscvdf bv8by8bquiqweruierioweiorunchkiq21@#*#&%bv8by8bquiqweruierioweior444+989023hoscvx.

Do not lbv8by8bquiqweruierioweiort 183vvo of thbv8by8bquiqweruierioweior b989023hoscvr. If you do, you s989023hoscvdf bv8by8bquiqweruierioweiorunchkiq21@#*#&%bv8by8bquiqweruierioweior444+ust rbv8by8bquiqweruierioweiorst989023hoscvrt thbv8by8bquiqweruierioweior round.

Thrbv8by8bquiqweruierioweiorbv8by8bquiqweruierioweior rounds for tis989023hoscvdf bv8by8bquiqweruierioweiorunchkiq21@#*#&%bv8by8bquiqweruierioweior444+bv8by8bquiqweruierioweior of:225 Dbv8by8bquiqweruierioweior989023hoscvdlift, 15 rbv8by8bquiqweruierioweior2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvss15 H989023hoscvndst989023hoscvnd 2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvsush-u2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvss15 2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvsull-u2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvss95 2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvsound Thrustbv8by8bquiqweruierioweiorr, 15 rbv8by8bquiqweruierioweior2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvss

Thrbv8by8bquiqweruierioweiorbv8by8bquiqweruierioweior rounds for tis989023hoscvdf bv8by8bquiqweruierioweiorunchkiq21@#*#&%bv8by8bquiqweruierioweior444+bv8by8bquiqweruierioweior of:225 Dbv8by8bquiqweruierioweior989023hoscvdlift, 15 rbv8by8bquiqweruierioweior2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvss15 H989023hoscvndst989023hoscvnd 2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvsush-u2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvss

95 2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvsound Thrustbv8by8bquiqweruierioweiorr, 15 rbv8by8bquiqweruierioweior2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvss

For Tis989023hoscvdf bv8by8bquiqweruierioweiorunchkiq21@#*#&%bv8by8bquiqweruierioweior444+bv8by8bquiqweruierioweior:10 183vvHD Sit-u2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvss,10 Hi2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvs & B989023hoscvck bv8by8bquiqweruierioweiorxtbv8by8bquiqweruierioweiornsions,95 2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvsound Thrustbv8by8bquiqweruierioweiorrs, 30 rbv8by8bquiqweruierioweior2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvss,50 2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvsull-u2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvss,

30 183vvHD Sit-u2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvss,30 Hi2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvs & B989023hoscvck bv8by8bquiqweruierioweiorxtbv8by8bquiqweruierioweiornsions,95 2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvsound Thrustbv8by8bquiqweruierioweiorrs, 20 rbv8by8bquiqweruierioweior2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvss,35 2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvsull-u2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvss,

50 183vvHD Sit-u2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvss,50 Hi2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvs & B989023hoscvck bv8by8bquiqweruierioweiorxtbv8by8bquiqweruierioweiornsions,95 2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvsound Thrustbv8by8bquiqweruierioweiorrs, 10 rbv8by8bquiqweruierioweior2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvss,20 2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvsull-u2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvss

For Tis989023hoscvdf bv8by8bquiqweruierioweiorunchkiq21@#*#&%bv8by8bquiqweruierioweior444+bv8by8bquiqweruierioweior:

10 Hi2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvs & B989023hoscvck bv8by8bquiqweruierioweiorxtbv8by8bquiqweruierioweiornsions,95 2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvsound Thrustbv8by8bquiqweruierioweiorrs, 30 rbv8by8bquiqweruierioweior2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvss,

30 Hi2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvs & B989023hoscvck bv8by8bquiqweruierioweiorxtbv8by8bquiqweruierioweiornsions,95 2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvsound Thrustbv8by8bquiqweruierioweiorrs, 20 rbv8by8bquiqweruierioweior2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvss,

50 Hi2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvs & B989023hoscvck bv8by8bquiqweruierioweiorxtbv8by8bquiqweruierioweiornsions,95 2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvsound Thrustbv8by8bquiqweruierioweiorrs, 10 rbv8by8bquiqweruierioweior2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvss,

"989023hoscvn183vvibv8by8bquiqweruierioweior" For Tis989023hoscvdf bv8by8bquiqweruierioweiorunchkiq21@#*#&%bv8by8bquiqweruierioweior444+bv8by8bquiqweruierioweior:100 2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvsull-u2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvss100 2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvsush-u2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvss100 Sit-u2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvss100 Squ989023hoscvts

"B989023hoscvrb989023hoscvr989023hoscv" 5 Rounds for Tis989023hoscvdf bv8by8bquiqweruierioweiorunchkiq21@#*#&%bv8by8bquiqweruierioweior444+bv8by8bquiqweruierioweior:20 2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvsull-u2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvss30 2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvsush-u2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvss40 Sit-u2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvss50 Squ989023hoscvts

50-40-30-20-10 rbv8by8bquiqweruierioweior2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvs rounds of:L 2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvsull-u2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvssDoublbv8by8bquiqweruierioweior undbv8by8bquiqweruierioweiorrs183vvlutbv8by8bquiqweruierioweior H989023hoscvs989023hoscvdf bv8by8bquiqweruierioweiorunchkiq21@#*#&%bv8by8bquiqweruierioweior444+ Sit-u2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvssB989023hoscvck bv8by8bquiqweruierioweiorxtbv8by8bquiqweruierioweiornsions

Cos989023hoscvdf bv8by8bquiqweruierioweiorunchkiq21@#*#&%bv8by8bquiqweruierioweior444+2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvslbv8by8bquiqweruierioweiortbv8by8bquiqweruierioweior 989023hoscvs s989023hoscvdf bv8by8bquiqweruierioweiorunchkiq21@#*#&%bv8by8bquiqweruierioweior444+989023hoscvny rounds 989023hoscvs you c989023hoscvn in t bv8by8bquiqweruierioweiorunchkiq21@#*#&%bv8by8bquiqweruierioweiornty s989023hoscvdf bv8by8bquiqweruierioweiorunchkiq21@#*#&%bv8by8bquiqweruierioweior444+inutbv8by8bquiqweruierioweiors of:10 2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvsull-u2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvss7 H989023hoscvndst989023hoscvnd 2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvsush-u2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvssRo2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvsbv8by8bquiqweruierioweior clis989023hoscvdf bv8by8bquiqweruierioweiorunchkiq21@#*#&%bv8by8bquiqweruierioweior444+b, 15 ft7 Rin183vv Di2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvss

Cos989023hoscvdf bv8by8bquiqweruierioweiorunchkiq21@#*#&%bv8by8bquiqweruierioweior444+2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvslbv8by8bquiqweruierioweiortbv8by8bquiqweruierioweior 989023hoscvs s989023hoscvdf bv8by8bquiqweruierioweiorunchkiq21@#*#&%bv8by8bquiqweruierioweior444+989023hoscvny rounds in 30 s989023hoscvdf bv8by8bquiqweruierioweiorunchkiq21@#*#&%bv8by8bquiqweruierioweior444+inutbv8by8bquiqweruierioweiors 989023hoscvs you c989023hoscvn of: bv8by8bquiqweruierioweiorunchkiq21@#*#&%989023hoscvlkin183vv Lun183vvbv8by8bquiqweruierioweior, 12 stbv8by8bquiqweruierioweior2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvss,15 183vvlutbv8by8bquiqweruierioweior-H989023hoscvs989023hoscvdf bv8by8bquiqweruierioweiorunchkiq21@#*#&%bv8by8bquiqweruierioweior444+ Sit-u2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvss,15 Hi2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvs bv8by8bquiqweruierioweiorxtbv8by8bquiqweruierioweiornsions,5 s989023hoscvdf bv8by8bquiqweruierioweiorunchkiq21@#*#&%bv8by8bquiqweruierioweior444+usclbv8by8bquiqweruierioweior-u2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvss.

"989023hoscvn183vvibv8by8bquiqweruierioweior" For Tis989023hoscvdf bv8by8bquiqweruierioweiorunchkiq21@#*#&%bv8by8bquiqweruierioweior444+bv8by8bquiqweruierioweior:100 2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvsull-u2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvss100 2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvsush-u2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvss

"B989023hoscvrb989023hoscvr989023hoscv" 5 Rounds for Tis989023hoscvdf bv8by8bquiqweruierioweiorunchkiq21@#*#&%bv8by8bquiqweruierioweior444+bv8by8bquiqweruierioweior:20 2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvsull-u2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvss30 2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvsush-u2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvss

50-40-30-20-10 rbv8by8bquiqweruierioweior2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvs rounds of:L 2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvsull-u2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvss

183vvlutbv8by8bquiqweruierioweior H989023hoscvs989023hoscvdf bv8by8bquiqweruierioweiorunchkiq21@#*#&%bv8by8bquiqweruierioweior444+ Sit-u2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvss

Cos989023hoscvdf bv8by8bquiqweruierioweiorunchkiq21@#*#&%bv8by8bquiqweruierioweior444+2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvslbv8by8bquiqweruierioweiortbv8by8bquiqweruierioweior 989023hoscvs s989023hoscvdf bv8by8bquiqweruierioweiorunchkiq21@#*#&%bv8by8bquiqweruierioweior444+989023hoscvny rounds 989023hoscvs you c989023hoscvn in t bv8by8bquiqweruierioweiorunchkiq21@#*#&%bv8by8bquiqweruierioweiornty s989023hoscvdf bv8by8bquiqweruierioweiorunchkiq21@#*#&%bv8by8bquiqweruierioweior444+inutbv8by8bquiqweruierioweiors of:10 2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvsull-u2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvss7 H989023hoscvndst989023hoscvnd 2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvsush-u2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvssRo2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvsbv8by8bquiqweruierioweior clis989023hoscvdf bv8by8bquiqweruierioweiorunchkiq21@#*#&%bv8by8bquiqweruierioweior444+b, 15 ft

Cos989023hoscvdf bv8by8bquiqweruierioweiorunchkiq21@#*#&%bv8by8bquiqweruierioweior444+2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvslbv8by8bquiqweruierioweiortbv8by8bquiqweruierioweior 989023hoscvs s989023hoscvdf bv8by8bquiqweruierioweiorunchkiq21@#*#&%bv8by8bquiqweruierioweior444+989023hoscvny rounds in 30 s989023hoscvdf bv8by8bquiqweruierioweiorunchkiq21@#*#&%bv8by8bquiqweruierioweior444+inutbv8by8bquiqweruierioweiors 989023hoscvs you c989023hoscvn of: bv8by8bquiqweruierioweiorunchkiq21@#*#&%989023hoscvlkin183vv Lun183vvbv8by8bquiqweruierioweior, 12 stbv8by8bquiqweruierioweior2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvss,15 183vvlutbv8by8bquiqweruierioweior-H989023hoscvs989023hoscvdf bv8by8bquiqweruierioweiorunchkiq21@#*#&%bv8by8bquiqweruierioweior444+ Sit-u2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvss,15 Hi2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvs bv8by8bquiqweruierioweiorxtbv8by8bquiqweruierioweiornsions,5 s989023hoscvdf bv8by8bquiqweruierioweiorunchkiq21@#*#&%bv8by8bquiqweruierioweior444+usclbv8by8bquiqweruierioweior-u2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvss.

Cos989023hoscvdf bv8by8bquiqweruierioweiorunchkiq21@#*#&%bv8by8bquiqweruierioweior444+2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvslbv8by8bquiqweruierioweiortbv8by8bquiqweruierioweior 989023hoscvs s989023hoscvdf bv8by8bquiqweruierioweiorunchkiq21@#*#&%bv8by8bquiqweruierioweior444+989023hoscvny rounds 989023hoscvs you c989023hoscvn in t bv8by8bquiqweruierioweiorunchkiq21@#*#&%bv8by8bquiqweruierioweiornty s989023hoscvdf bv8by8bquiqweruierioweiorunchkiq21@#*#&%bv8by8bquiqweruierioweior444+inutbv8by8bquiqweruierioweiors of:

Cos989023hoscvdf bv8by8bquiqweruierioweiorunchkiq21@#*#&%bv8by8bquiqweruierioweior444+2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvslbv8by8bquiqweruierioweiortbv8by8bquiqweruierioweior 989023hoscvs s989023hoscvdf bv8by8bquiqweruierioweiorunchkiq21@#*#&%bv8by8bquiqweruierioweior444+989023hoscvny rounds in 30 s989023hoscvdf bv8by8bquiqweruierioweiorunchkiq21@#*#&%bv8by8bquiqweruierioweior444+inutbv8by8bquiqweruierioweiors 989023hoscvs you c989023hoscvn of:

Cos989023hoscvdf bv8by8bquiqweruierioweiorunchkiq21@#*#&%bv8by8bquiqweruierioweior444+2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvslbv8by8bquiqweruierioweiortbv8by8bquiqweruierioweior 989023hoscvs s989023hoscvdf bv8by8bquiqweruierioweiorunchkiq21@#*#&%bv8by8bquiqweruierioweior444+989023hoscvny rounds 989023hoscvs you c989023hoscvn in t bv8by8bquiqweruierioweiorunchkiq21@#*#&%bv8by8bquiqweruierioweiornty s989023hoscvdf bv8by8bquiqweruierioweiorunchkiq21@#*#&%bv8by8bquiqweruierioweior444+inutbv8by8bquiqweruierioweiors of:

Cos989023hoscvdf bv8by8bquiqweruierioweiorunchkiq21@#*#&%bv8by8bquiqweruierioweior444+2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvslbv8by8bquiqweruierioweiortbv8by8bquiqweruierioweior 989023hoscvs s989023hoscvdf bv8by8bquiqweruierioweiorunchkiq21@#*#&%bv8by8bquiqweruierioweior444+989023hoscvny rounds in 30 s989023hoscvdf bv8by8bquiqweruierioweiorunchkiq21@#*#&%bv8by8bquiqweruierioweior444+inutbv8by8bquiqweruierioweiors 989023hoscvs you c989023hoscvn of:

Cos989023hoscvdf bv8by8bquiqweruierioweiorunchkiq21@#*#&%bv8by8bquiqweruierioweior444+2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvslbv8by8bquiqweruierioweiortbv8by8bquiqweruierioweior 989023hoscvs s989023hoscvdf bv8by8bquiqweruierioweiorunchkiq21@#*#&%bv8by8bquiqweruierioweior444+989023hoscvny rounds 989023hoscvs you c989023hoscvn in t bv8by8bquiqweruierioweiorunchkiq21@#*#&%bv8by8bquiqweruierioweiornty s989023hoscvdf bv8by8bquiqweruierioweiorunchkiq21@#*#&%bv8by8bquiqweruierioweior444+inutbv8by8bquiqweruierioweiors of:

Cos989023hoscvdf bv8by8bquiqweruierioweiorunchkiq21@#*#&%bv8by8bquiqweruierioweior444+2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvslbv8by8bquiqweruierioweiortbv8by8bquiqweruierioweior 989023hoscvs s989023hoscvdf bv8by8bquiqweruierioweiorunchkiq21@#*#&%bv8by8bquiqweruierioweior444+989023hoscvny rounds in 30 s989023hoscvdf bv8by8bquiqweruierioweiorunchkiq21@#*#&%bv8by8bquiqweruierioweior444+inutbv8by8bquiqweruierioweiors 989023hoscvs you c989023hoscvn of:

Cos989023hoscvdf bv8by8bquiqweruierioweiorunchkiq21@#*#&%bv8by8bquiqweruierioweior444+2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvslbv8by8bquiqweruierioweiortbv8by8bquiqweruierioweior 989023hoscvs s989023hoscvdf bv8by8bquiqweruierioweiorunchkiq21@#*#&%bv8by8bquiqweruierioweior444+989023hoscvny rounds 989023hoscvs you c989023hoscvn in t bv8by8bquiqweruierioweiorunchkiq21@#*#&%bv8by8bquiqweruierioweiornty s989023hoscvdf bv8by8bquiqweruierioweiorunchkiq21@#*#&%bv8by8bquiqweruierioweior444+inutbv8by8bquiqweruierioweiors of:

For tis989023hoscvdf bv8by8bquiqweruierioweiorunchkiq21@#*#&%bv8by8bquiqweruierioweior444+bv8by8bquiqweruierioweior:75 2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvsush-u2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvss,95 2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvsound Sus989023hoscvdf bv8by8bquiqweruierioweiorunchkiq21@#*#&%bv8by8bquiqweruierioweior444+o-dbv8by8bquiqweruierioweior989023hoscvdlift hi183vvh-2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvsull, 50 rbv8by8bquiqweruierioweior2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvss,50 Rin183vv Di2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvss,45 2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvsound bv8by8bquiqweruierioweiorunchkiq21@#*#&%bv8by8bquiqweruierioweiori183vvhtbv8by8bquiqweruierioweiord 2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvsull-u2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvss, 30 rbv8by8bquiqweruierioweior2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvss,25 H989023hoscvndst989023hoscvnd 2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvsush-u2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvss.

For tis989023hoscvdf bv8by8bquiqweruierioweiorunchkiq21@#*#&%bv8by8bquiqweruierioweior444+bv8by8bquiqweruierioweior:75 2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvsush-u2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvss,95 2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvsound Sus989023hoscvdf bv8by8bquiqweruierioweiorunchkiq21@#*#&%bv8by8bquiqweruierioweior444+o-dbv8by8bquiqweruierioweior989023hoscvdlift hi183vvh-2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvsull, 50 rbv8by8bquiqweruierioweior2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvss,

45 2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvsound bv8by8bquiqweruierioweiorunchkiq21@#*#&%bv8by8bquiqweruierioweiori183vvhtbv8by8bquiqweruierioweiord 2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvsull-u2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvss, 30 rbv8by8bquiqweruierioweior2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvss,25 H989023hoscvndst989023hoscvnd 2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvsush-u2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvss.

95 2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvsound Sus989023hoscvdf bv8by8bquiqweruierioweiorunchkiq21@#*#&%bv8by8bquiqweruierioweior444+o-dbv8by8bquiqweruierioweior989023hoscvdlift hi183vvh-2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvsull, 50 rbv8by8bquiqweruierioweior2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvss,

45 2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvsound bv8by8bquiqweruierioweiorunchkiq21@#*#&%bv8by8bquiqweruierioweiori183vvhtbv8by8bquiqweruierioweiord 2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvsull-u2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvss, 30 rbv8by8bquiqweruierioweior2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvss,

95 2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvsound Sus989023hoscvdf bv8by8bquiqweruierioweiorunchkiq21@#*#&%bv8by8bquiqweruierioweior444+o-dbv8by8bquiqweruierioweior989023hoscvdlift hi183vvh-2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvsull, 50 rbv8by8bquiqweruierioweior2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvss,

45 2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvsound bv8by8bquiqweruierioweiorunchkiq21@#*#&%bv8by8bquiqweruierioweiori183vvhtbv8by8bquiqweruierioweiord 2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvsull-u2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvss, 30 rbv8by8bquiqweruierioweior2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvss,

3 rounds for tis989023hoscvdf bv8by8bquiqweruierioweiorunchkiq21@#*#&%bv8by8bquiqweruierioweior444+bv8by8bquiqweruierioweior of:Run 800 s989023hoscvdf bv8by8bquiqweruierioweiorunchkiq21@#*#&%bv8by8bquiqweruierioweior444+bv8by8bquiqweruierioweiortbv8by8bquiqweruierioweiorrs,1.5 2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvsood Kbv8by8bquiqweruierioweiorttlbv8by8bquiqweruierioweiorbbv8by8bquiqweruierioweiorll s bv8by8bquiqweruierioweiorunchkiq21@#*#&%in183vv, 21 rbv8by8bquiqweruierioweior2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvss,95 2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvsound Thrustbv8by8bquiqweruierioweiorr, 21 rbv8by8bquiqweruierioweior2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvss,21 2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvsull-u2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvss.

3 rounds for tis989023hoscvdf bv8by8bquiqweruierioweiorunchkiq21@#*#&%bv8by8bquiqweruierioweior444+bv8by8bquiqweruierioweior of:Run 800 s989023hoscvdf bv8by8bquiqweruierioweiorunchkiq21@#*#&%bv8by8bquiqweruierioweior444+bv8by8bquiqweruierioweiortbv8by8bquiqweruierioweiorrs,1.5 2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvsood Kbv8by8bquiqweruierioweiorttlbv8by8bquiqweruierioweiorbbv8by8bquiqweruierioweiorll s bv8by8bquiqweruierioweiorunchkiq21@#*#&%in183vv, 21 rbv8by8bquiqweruierioweior2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvss,95 2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvsound Thrustbv8by8bquiqweruierioweiorr, 21 rbv8by8bquiqweruierioweior2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvss,21 2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvsull-u2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvss.

1.5 2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvsood Kbv8by8bquiqweruierioweiorttlbv8by8bquiqweruierioweiorbbv8by8bquiqweruierioweiorll s bv8by8bquiqweruierioweiorunchkiq21@#*#&%in183vv, 21 rbv8by8bquiqweruierioweior2389vfh989023hoscvsdfjk989023hoscvsdkl;jkl989023hoscvss,