WORK LIFE BALANCE

Contents

• What is Work-life-Balance

• Myths and realities related to it

• Reasons for imbalance

• Solutions for the imbalance

MEANING

• WHAT IT IS • Work–life balance is a concept including proper prioritizing between "work" (career and ambition) and "lifestyle"(Health, pleasure, leisure, family and spiritual development/meditation).

MYTHS REALITY

• Allocate resources in way that corresponds their personal and professional goals.

• Men and women are both affected by non work and work demands

• People without family also need balance.

50:50 WOMEN NEEDS MORE OF IT

SYNONYMOUS WITH FAMILY

SUPPORT

RESOURCE ALLOCATION

PERSONALPREFESSIO

NAL

WORK LIFE BAANCE

ENERGY

TIME

Prioritize ruthlessly

Don’t overbook

Learn how to say “NO”

SOLUTIONS

Organize

Use technology

Know it won’t always

be perfect

Thank YouSahana Hegde