I stopped smoking June 4, 1978 I stopped smoking June 4, 1978

Hi !

My name is Lela Bryan

And I have been teaching people And I have been teaching people to stop ever since.to stop ever since.

What words should you What words should you

NOT NOT say when you are preparing to say when you are preparing to stop smoking?stop smoking?

What is the difference between sayingWhat is the difference between saying

I “gave up” I “gave up” smokingsmoking

oror

I quitI quit smo smokingking

If you If you give upgive up something, something,

If you If you give upgive up something, something,

Do you want it back?Do you want it back?

SURE!SURE!

And...If you And...If you WANTWANT it back it back

Will you get it back?Will you get it back?

SURE!SURE!

If you got rid of some smellyIf you got rid of some smelly

StinkyStinky

garbagegarbage

Would you say I “Would you say I “gave upgave up” the garbage?” the garbage?

garbagegarbage

StinkyStinky

SmellySmelly

garbagegarbage

StinkyStinky

SmellySmelly

NOOO!NOOO!

SmellySmelly

StinkyStinky

SmellySmelly

garbagegarbage

StinkyStinky

SmellySmelly

SmellySmelly

StinkyStinky

You got rid of it..You got rid of it..

You don’t want it back..You don’t want it back..

For women.. For women..

Getting rid of yourGetting rid of yourcigarettes is like getting rid of cigarettes is like getting rid of

For women.. For women..

Getting rid of yourGetting rid of yourcigarettes is like getting rid of cigarettes is like getting rid of

the most abusive relationship you the most abusive relationship you have ever had....have ever had....

Like Osama Bin LadenLike Osama Bin Laden

For men..For men..

It’s like a relationship with It’s like a relationship with

Lorena Bobbitt......Lorena Bobbitt......

(no further visuals)(no further visuals)

Right now cigarettes areRight now cigarettes are really important to you.. really important to you..

Right now cigarettes areRight now cigarettes are really important to you.. really important to you..

and I know it feels like you are and I know it feels like you are about to ........about to ........

“ “Give them up”Give them up”

Instead say... Instead say...

I am in the process of I am in the process of stopping smoking stopping smoking

Instead say... Instead say...

I am in the process of I am in the process of stopping smoking stopping smoking

oror

I am getting rid of this habitI am getting rid of this habit

You don’t have to believe itYou don’t have to believe it

.....Just fake it till .....Just fake it till you make it!you make it!

You can learn howYou can learn how

Watch your thoughts; they become wordsWatch your thoughts; they become words

Watch your thoughts; they become wordsWatch your thoughts; they become words

Watch your words; they become actionsWatch your words; they become actions

Watch your thoughts; they become wordsWatch your thoughts; they become words

Watch your words; they become actionsWatch your words; they become actions

Watch Your actions; they become habitsWatch Your actions; they become habits

Watch your thoughts; they become wordsWatch your thoughts; they become words

Watch your words; they become actionsWatch your words; they become actions

Watch Your actions; they become habitsWatch Your actions; they become habits

Watch Your habits; they become character Watch Your habits; they become character

Watch your thoughts; they become wordsWatch your thoughts; they become words

Watch your words; they become actionsWatch your words; they become actions

Watch Your actions; they become habitsWatch Your actions; they become habits

Watch Your habits; they become character Watch Your habits; they become character

Watch Your character; it becomes your Watch Your character; it becomes your destinydestiny

You will learn that you are not giving up You will learn that you are not giving up anything....anything....

You will gain ......You will gain ......

-peace of mind-peace of mind

-money-money

-freedom-freedom-peace of mind-peace of mind

-money-money

-stamina-stamina

-freedom-freedom-peace of mind-peace of mind

-calmness-calmness

-money-money

-health-health

-stamina-stamina

-better breath-better breath

Remember you are not giving Remember you are not giving up anything.. up anything..

garbagegarbage

You are getting rid of a You are getting rid of a

smelly, stinky, expensivesmelly, stinky, expensive

habit that runs your lifehabit that runs your life

& hurts your health& hurts your health

But there is a lot to learn before But there is a lot to learn before you are ready to stop smokingyou are ready to stop smoking

Attend a free preview Attend a free preview

of of

And bring your cigarettes ! And bring your cigarettes !

Attend your free preview Attend your free preview

of of

And bring your cigarettes ! And bring your cigarettes !

Attend your free preview Attend your free preview

of of

You CAN quit calmly & comfortablyYou CAN quit calmly & comfortably

Psst..Psst..

If you decide to take the Nicotine If you decide to take the Nicotine Solutions class Solutions class

You will smoke for the first 6 weeks You will smoke for the first 6 weeks of the programof the program

Psst..Psst..

If you decide to take the Nicotine If you decide to take the Nicotine Solutions class Solutions class

You will smoke for the first 6 weeks You will smoke for the first 6 weeks of the programof the program

Whoo Hoo!!Whoo Hoo!!

Join us at Join us at www.nicotinesolutions.com

If you missed a sneak If you missed a sneak preview preview

Choose another date at Choose another date at www.eventbrite.com/event/141704843

This could be This could be

of your habit! of your habit!

www.nicotinesolutions.comwww.nicotinesolutions.com