with a new day comes new strength - ymca...printed courtesy of memorial health system with a new day...

Printed courtesy of Memorial Health System

WITH A NEW DAY COMES NEW

STRENGTH

springfieldymca.org2020 Summer Programming Guide

Summer (8 weeks)July 6-August 29, 2020Registration Starts:June 19, 2020 (Members) June 26, 2020 (Public)

Table of ContentsAquatics........................................2-3Gymnastics........................................4Youth & Adult Sports......................5 Events & Programs..........................6 Diverse Ability..................................7Looking Ahead..................................8

Program Registration Information• Register online at www.springfieldymca.org or at the front desk at either branch for YMCA classes and

programs.

• Join the YMCA within 30 days of paying nonmember fees and receive a credit for the difference between your nonmember and member rate to be applied to your joining fee.

YMCA OF SPRINGFIELD

AQUATICSSwim Lessons at the YMCA of Springfield The program is a progressive swim lesson system designed to make children and adults safer in and around the water. For full descriptions of the classes, visit our website at https://www.springfieldymca.org/aquatics/

SUMMER 2020

Swim Starters (Ages 6 Months-3 Years Old)

Swim Basics (Ages 3-5 Years Old)

6-18 months18-30 months30-36 months

6 Months - 3 Years KEY

KERASOTESMonday Tuesday Wednesday Thursday Friday Saturday

Water Discovery

9:00-9:30 a.m.4:30-5:00 p.m.

9:00-9:30 a.m.4:30-5:00 p.m.

9:00-9:30 a.m.

Water Exploration

9:00-9:30 a.m. 4:30-5:00 p.m.

9:00-9:30 a.m.4:30-5:00 p.m.

9:35-10:05 a.m.

Water Independence

5:05-5:35 p.m. 5:05-5:35 p.m. 9:00-9:30 a.m. 10:10-10:40 a.m.

$64 Members | $128 Public


Water Acclimation

9:35-10:20 a.m.4:45-5:30 p.m.5:40-6:25 p.m.

4:50-5:35 p.m.5:40-6:25 p.m.

9:35-10:20 a.m.5:40-6:25 p.m.4:45-5:30 p.m.

4:50-5:35 p.m.5:40-6:25 p.m.

9:00-9:45 a.m.9:50-10:35 a.m.

Water Movement

9:35-10:20 a.m. 4:45-5:30 p.m. 5:40-6:25 p.m.

4:00-4:45 p.m. 9:35-10:20 a.m.4:45-5:30 p.m.5:40-6:25 p.m.

4:00-4:45 p.m. 9:35-10:20 a.m. 9:00-9:45 a.m. 9:50-10:35 a.m.

Water Stamina

4:45-5:30 p.m. 4:00-4:45 p.m. 4:45-5:30 p.m. 4:00-4:45 p.m. 9:35-10:20 a.m. 9:00-9:45 a.m.9:50-10:35 a.m.


DOWNTOWNMonday Tuesday Wednesday Thursday Saturday

Water Acclimation

Learn basic self-rescue and swim strokes. Beginners and those nervous in water.

5:25-6:10 p.m.6:15-7:00 p.m.

4:40-5:25 p.m. 5:25-6:10 p.m.6:15-7:00 p.m.

4:40-5:25 p.m. 9:50-10:35 a.m.

Water Movement

Encouraging independent swimming. Freestyle and backstroke skills introduced.

5:25-6:10 p.m. 4:40-5:25 p.m. 5:25-6:10 p.m. 4:40-5:25 p.m. 11:15a.m.-12:00 p.m.

Water Stamina

For those who can swim half the length of the pool. Perfecting freestyle and backstroke.

6:15-7:00 p.m. 5:30-6:15 p.m. 6:15-7:00 p.m. 5:30-6:15 p.m. 9:50-10:35 a.m.


DOWNTOWNTuesday Wednesday Thursday Friday Saturday

Water Discovery

Parent & child intro to water & water safety through songs & games.

5:30-6 p.m. 5:30-6:00 p.m. 10:40-11:10 a.m.

Water Exploration

Continuation of water safety with emphasis on swim skills.

6:05-6:35 p.m. 6:05-6:35 p.m. 10:40-11:10 a.m.

Water Independence

Parent-child. Learning to swim with instructor while continuing swim safety skills.

6:40-7:10 p.m. 6:40-7:10 p.m. 10:40-11:10 a.m.


Questions? Contact Aquatics Director Tara Bosaw [email protected]

Swim Basics (Ages 6-12 Years Old)

Swim Strokes (Ages 6-12 Years Old)

Jr. SPY (Ages 6-12 Years Old)


DOWNTOWNTuesday Wednesday Thursday Friday Saturday

Water Discovery

Parent & child intro to water & water safety through songs & games.

5:30-6 p.m. 5:30-6:00 p.m. 10:40-11:10 a.m.

Water Exploration

Continuation of water safety with emphasis on swim skills.

6:05-6:35 p.m. 6:05-6:35 p.m. 10:40-11:10 a.m.

Water Independence

Parent-child. Learning to swim with instructor while continuing swim safety skills.

6:40-7:10 p.m. 6:40-7:10 p.m. 10:40-11:10 a.m.



Stroke IntroBreaststroke

6:30-7:15 p.m. 4:50-5:35 p.m. 11:15 a.m.-12 p.m.6:30-7:15 p.m.

4:50-5:35 p.m. 10:45-11:30 a.m.

Stroke Dev.Butterfly

5:40-6:25 p.m. 5:40-6:25 p.m. 11:15 a.m.-12 p.m. 11:35-12:20 p.m.

Conditioning 6:30-7:15 p.m. 6:30-7:15 p.m. 11:15 a.m.-12:00 p.m.


Monday Tuesday Wednesday Thursday Friday SaturdayDowntown 7:05-7:50 p.m. 7:05-7:50 p.m. 9:00-9:45 a.m.

Kerasotes 6:30-7:15 p.m. 6:30-7:15 p.m. 11:15 a.m. -12:00 p.m.



Water Acclimation

Learn basic self-rescue and swim strokes. Beginners and those nervous in water.

6:15-7:00 p.m. 5:30-6:15 p.m. 6:15-7:00 p.m. 5:30-6:15 p.m. 9:00-9:45 a.m.

Water Movement

Encouraging independent swimming. Freestyle and backstroke skills introduced.

7:05-7:50 p.m. 7:05-7:50 p.m. 9:00-9:45 a.m.

Water Stamina

For those who can swim half the length of the pool. Perfecting freestyle and backstroke.

6:15-7:00 p.m. 5:30-6:15 p.m. 6:15-7:00 p.m. 5:30-6:15 p.m. 9:50-10:35 a.m.


Monday Tuesday Wednesday Thursday Friday SaturdayDowntown 7:05-7:50 p.m. 7:05-7:50 p.m. 9:50-10:35 a.m.

Kerasotes 7:20-8:05 p.m.


Stroke IntroBreaststroke

Begin competitive focus. For those

who can swim 50 yards of freestyle

and backstroke with flip turn.

5:30-6:15 p.m. 5:30-6:15 p.m. 9:50-10:35 a.m.

Stroke Dev.Butterfly

Focus on stroke perfection for

butterfly with review of freestyle,

backstroke and breaststroke.

6:15-7:00 p.m. 6:15-7:00 p.m. 9:00-9:45 a.m.

Conditioning Intro to competitive swim without joining SPY.

7:05-7:50 p.m. 7:05-7:50 p.m. 9:00-9:45 a.m.


Adult Lessons


Water Acclimation

10:25-11:10 a.m.5:40-6:25 p.m.

4:00-4:45 p.m. 10:25-11:10 a.m.5:40-6:25 p.m.

4:00-4:45 p.m. 10:45-11:30 a.m.

Water Movement

10:25-11:10 a.m.6:30-7:15 p.m.

5:40-6:25 p.m. 10:25-11:10 a.m.6:30-7:15 p.m.

5:40-6:25 p.m. 11:35 a.m.-12:20 p.m.

Water Stamina

11:15 a.m.-12 p.m.5:40-6:25 p.m.6:30-7:15 p.m.

4:50-5:35 p.m.5:40-6:25 p.m.

5:40-6:25 p.m.6:30-7:15 p.m.

4:50-5:35 p.m.5:40-6:25 p.m.

10:25-11:10 a.m. 10:45-11:30 a.m.11:35 a.m.-12:20 p.m.


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Youth Recreational Gymnastics • Ages 4+RollersBars: Jump to front support, begin pulloversBeam: Walks, relevé and passé holds, straight jumps, levers Floor: Rolls, begin handstands and cartwheelsVault: Jumps, board technique, stick finish

Monday, 5:00-5:55 p.m.Wednesday, 4:30-5:25 p.m. Saturday, 9:30-10:25 a.m. $135 Members, $150 Public

Springers Bars: Pullovers, casts, begin under swing dismounts Beam: Levers, jumps, pivot turnsFloor: Cartwheels, handstands, rolls, bridges Vault: Stick finish, forward rolls to introduce dive rolls Monday, 5:00-5:55 p.m.Wednesday, 5:00-5:55 p.m. Saturday, 10:30-11:25 a.m. $135 Members, $150 Public

Gliders Bars: Chin-up pullovers, casts, glides, back hip circles, start stride circles, dismounts Beam: Side handstand dismounts, handstands, leaps Floor: Cartwheels, handstands, round offs, rebounds, bridge kick overs, backbendsVault: dive rolls, heel drives, begin flat backs on mat

Monday, 5:30-6:25 p.m.Wednesday, 5:30-6:25 p.m. $135 Members, $150 Public

Kippers Bars: Chin-up pullovers, productive casts, back hip circles, stride circles, dismounts, body positioning, guide swings & kip drills Beam: Mounts, side handstand dismounts on medium beam, handstands, leaps, start cartwheels low beamFloor: Round offs, back walkovers, handstand walks, handstand forward rolls, front walkovers, begin front handsprings and back handsprings Vault: Handstand flatbacks, heel drives on block, arm circles Tuesday, 6:00-7:25 p.m. $150 Members, $170 Public

Rings and Swings (all-boys class)Improve motor skills, coordination, balance, and build strength! This all-boys class will introduce boys to beginner gymnastics. They will learn tumbling skills and be introduced to the high bar and rings. MUST BE DIRECTOR APPROVED. RS Boys Gymnastics, Tuesday, 5:30-6:30 p.m.$135 Members, $150 Public TumblingBeginning TumblingThis is a beginner class for those with little or no experience. In this class, participants will work on introductory and progressive tumbling skills. Wednesday, 6:00-6:50 p.m.$115 Members, $130 Public

Intermediate/Advanced TumblingParticipant must have passed beginning tumbling or be approved by the gymnastics coordinator. In this class, they will work on front limbers, back handsprings, front handsprings, handspring series, and flips. Thursday, 6:00-6:50 p.m.$115 Members, $130 Public

YOUTHG Y M N A S T I C S

PRIVATE LESSONS are now available for gymnastics. Inquire and register at the

membership desk.

QUESTIONS? Contact:Megan Edwards, Gymnastics Director217-544-9846 x130 [email protected]

PRESCHOOL GYMNASTICS PROGRAM Explorers (ages 2.5-4; instructor-led class)This class is designed for the young gymnasts with no experience. Basic gymnastic skills and terms are taught while social skills are emphasized with activities that stress sharing, taking turns and following directions.Tuesday, 5:15-5:45 p.m.Thursday, 5:30-6:00 p.m.Saturday, 9:00-9:30 a.m. $95 Member, $200 Public

Pre-CompetitiveEvaluation is required prior to enrollment in this class. Girls interested in joining the Pre-Team class will be evaluated and placed into J.O. Pre-Team. Evaluations will be based on flexibility, skill level, form and level of dedication. MUST BE DIRECTOR APPROVED. Mondays 6:00-7:30 p.m.$170 Member, $200 Public 10 Public

CompetitiveYMCA Gymnastics TeamThis team practices year round and competes throughout the states of Illinois and Missouri in the USAG, AAV, YMCA levels1-8, YMCA levels 2-8. Team spirit, sportsmanship and self-esteem are emphasized. MUST BE DIRECTOR APPROVED.

All gymnastics classes are held at the Downtown YMCA.

Check out our competitive team at www.spygymnasts.com

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YOUTHS P O R T S

YOUTH SPORTS Fall Recreational Soccer (ages 4 - 14)The YMCA of Springfield has been running the largest YMCA league in downstate Illinois since 1975. Parent communication is very important to our success. Teams are formed by elementary schools and neighborhoods. Games are played on soccer fields located at UIS. Families receive multiple child discounts. YS20Early Bird Registration: Members $55, Public $654&5 y.o., Fridays $70 Member, $85 Public,6-14 y.o., Saturdays $70 Member, $85 Public,$10 off sibling discount accompanying one full price registration.

Fall Baseball (ages 4-8)The YMCA is a great place to enhance your child’s baseball skills, learn the rules, concepts, field layout, and player positions. Sportsmanship is emphasized and everyone plays. We have two leagues: T-ball (ages 4-6 years) will play Monday or Wednesday nights, and Coach Pitch (ages 6-8 years) will play Tuesday or Thursday. All games start at 6 p.m. $55 Member, $75 Public

Basketball (Downtown, ages 4 - 12)The YMCA is a great place to enhance your child’s basketballskills, learn the rules, concepts, court layout, and playerpositions. Sportsmanship is emphasized and everyone plays. We have a pre-K division, along with the K through 8th grade divisions. All divisions play on Saturday mornings.$60 Member, $75 Public

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EVENTS & PROGRAMSYOUTH EVENTS & PROGRAMSSchool Age Care (SAC)Chatham, Riverton, Rochester, Sherman-WilliamsvilleThe YMCA offers after-school care for children in kindergarten through 4th or 6th grade (depending on location) in all three Chatham grade schools, Riverton, Rochester, and Sherman. We also offer before school care at Glenwood Elementary. Daily activities include group games, homework assistance, and free play. Each week also includes an arts/crafts activity or STEM project. Visit our website or either branch location for more details. SAP20

Summer Camp Registration YMCA summer camp is where kids go to make new friends, discover hidden talents, and have the most fun ever! We are so excited for another summer of adventure at Camp Wa-Kon-Tah, our beautiful Lake Springfield site, both Downtown and Kerasotes YMCA locations. CAMP20

ADULT EVENTS & PROGRAMSLose BIG - July 12 This is a 12-week weight loss program for individuals whoare willing to push themselves and want to begin a path to ahealthy lifestyle change. The program is designed to guide newexercisers. This is a seasonal program and runs during certaintimes of the year. Please make sure to check the website atwww.springfieldymca.org for more information on our 2020session of Lose Big! SE20SE20 - $104 Members, $265 Public

YOUTH & ADULT PROGRAMSPRIVATE SWIM LESSONSAvailable for members and the public. Register at either location. Also available to SNAP participants at a reduced rate!

SWIM CLASS ASSISTANTSOnce your child has completed breaststroke and/or butterfly, they have the opportunity to contact aquatics to set up a time to be an assistant or gain volunteer experience! To apply, turn in a volunteer application to Tara Bosaw, 217.544.9846x139 [email protected]. Volunteer applications are located on the YMCA website.

DIVERSEABILITYSPECIAL NEEDS

Swimming - DowntownSNAP Small Group Lessons (Age 3+)SNAP is a specialized swim lesson program designed for individuals with autism, Down syndrome, cerebral palsy and other special needs. Participation must be approved by the aquatic director. SNAP lessons run in conjunction with the YMCA program calendar. This program is supported through grants and the YMCA’s Strong Kids scholarship fund, making it affordable to all participants. Participants are encouraged to progress to group lessons, SNAP competitive, and Special Olympics! We provide one instructor for every two participants. $36 Member, $64 Public

Tue: 6:20-6:50 p.m. Thu: 6:20-6:50 p.m.Sat: 10:40-11:10 a.m. 11:15-11:45 a.m. 11:50 a.m.-12:20 p.m.

SNAP Private Lessons (Age 3+)Private lessons are one-on-one with the availability to request an instructor and choose days/times to meet. Participants interested in private lessons must fill out the SNAP private lesson registration form.

See our SNAP flyer for more details.

SNAP Competitive (Age 6+) Tue & Thu: 6:55-7:40 p.m. This class is for our Special Olympics swim team. It is a conditioning team atmosphere with training for Special Olympics. Those on the team must register through the aquatics department to participate. Contact Tara at [email protected] for registration and qualification information. $82 Member, $164 Public

Bowling - Strike and Spare LanesSaturday Striker Bowling League (Age 6+) Our Saturday Strikers league is held at Strike ‘N’ Spare Lanes. Social, recreational, or competitive, this program can fulfill all those expectations. Bowling is Saturdays from 9:30-11:00 a.m. Participants bowl at no charge. Ramps and guides are provided. Special Olympics competition is an option. Transportation is available through SMTD access bus program for those eligible. Drop-ins are welcome but advance calls are preferred. For more information, contact our bowling coordinator at 217-544-9846 x140.

The YMCA staff is dedicated to meeting the diverse abilities of those persons with mental or physical disabilities. The YMCA offers opportunities to participate in programs, membership, branch rentals, and collaborations. Financial assistance is available. Please call 544-9846 for information.

P R O G R A M M I N G

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YMCA OF SPRINGFIELDVisit the

DOWNTOWN701 South 4th StreetSpringfield, IL 62703P 217.544.9846F 217.544.0004

GUS & FLORA KERASOTES4550 West Iles AvenueSpringfield, IL 62711P 217.679.1625F 217.679-0920

Inclement Weather• In an effort to reduce any inconvenience to our members, the YMCA notifies of closing via our Facebook page, Twitter, and our

smart phone app push notifications. We will post closings as quickly as possible. • Pools may close due to inclement weather. If there are storms in the area, we recommend you check one of these resources or

call either branch before heading to the YMCA for a swim. Please visit our website at springfieldymca.org for more information on our policies.

Program Credit Guidelines• No make-up classes, credits or refunds for missed classes or changes in a child’s or family’s personal schedule. Exceptions will

be made for participants with medical emergencies. Documentation may be requested.• Refund and credit requests that are not the result from a YMCA change or cancellation are subject to a $5 processing fee.• If the YMCA cancels a class, a credit will be placed on the members’ accounts. Credits will expire in 12 months.• Request to withdraw from a class/program for refund must be submitted 7 days prior to the first class/game.• Classes effected by YMCA holiday, event, swim meets, or other closings, are prorated prior to payment.

AUGUSTSchool Days OutSeptember-December

Parents Night Out September 5

YMCA CLOSED-Labor Day September 7

Golf for Kids September 16

SPY Dual Meet - Kerasotes September 20

SEPTEMBERBack to School Safety

Fall Baseball Begins August 3

Fall I Programming Registration August 5 - Members August 12 - Public

Lifeguard Appreciation DayAugust 10

Fall Basketball Registration August 10

Fall Indoor Soccer Registration August 10

Fall Soccer Begins August 14

Programming Break August 17-30

NOVEMBERWinter Indoor Soccer RegistrationNovember 1

Winter Indoor Baseball RegistrationNovember 1

Winter Basketball RegistrationNovember 2

Fall Indoor Soccer BeginsNovember 7

Parents Night OutNovember 7

SPY Time Trial - KerasotesNovember 22

YMCA CLOSED-ThanksgivingNovember 26

Gobble Wobble - Both BranchesNovember 26

LOOKING AHEADSee What’s Coming up at the YMCA!

OCTOBERParents Night OutOctober 3

Badminton - Session 5 RegistrationOctober 4

SPY Season Opener - KerasotesOctober 9-11

Fall II Programming Registration October 14 - Members October 21 - Public

Spooky Trails (Camp Wa-Kon-Tah)

October 17

Two Branches to Serve You

One MissionThe YMCA of Springfield puts Christian principles into practice through programs that build healthy spirit, mind and body for all.

Inclusion For AllThe YMCA of Springfield strives to ensure inclusion and diversity in all programs. If upon review of a program description, you believe assistance may be needed for you or your child to participate in a program, we invite you to contact us. Reduced membership and program fees are also available to individuals and families based upon income and household size.

with a new day comes new strength - ymca...printed courtesy of memorial health system with a new day...

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