winter/spring schedule · 9:30 am 10:00 am 10:30 am 11:00 am 11:30 am 12:3 pm 1: pm:30pm: 0pm:30pm:...
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Pool Gym 2nd Floor Multi-Use Mezzanine
East West A/B/C D/Child Care F5:00 am5:30 am6:00 am6:30 am7:00 am7:30 am8:00 am8:30 am9:00 am9:30 am
10:00 am10:30 am11:00 am11:30 am12:00 pm12:30 pm1:00 pm1:30 pm2:00 pm2:30 pm3:00 pm3:30 pm4:00 pm4:30 pm5:00 pm5:30 pm6:00 pm6:30 pm7:00 pm7:30 pm8:00 pm8:30 pm9:00 pm9:30 pm
10:00 pm10:30 pm11:00 pm
Pool Gym 2nd Floor Multi-Use MezzanineEast West A/B/C D/Child Care F
5:00 am5:30 am6:00 am6:30 am7:00 am7:30 am8:00 am8:30 am9:00 am9:30 am
10:00 am10:30 am11:00 am11:30 am12:00 pm12:30 pm1:00 pm1:30 pm2:00 pm2:30 pm3:00 pm3:30 pm4:00 pm4:30 pm5:00 pm5:30 pm6:00 pm6:30 pm7:00 pm7:30 pm8:00 pm8:30 pm9:00 pm9:30 pm
10:00 pm10:30 pm11:00 pm
Pool Gym 2nd Floor Multi-Use Mezzanine
East West A/B/C D/Child Care F5:00 am5:30 am6:00 am6:30 am7:00 am7:30 am8:00 am8:30 am9:00 am9:30 am
10:00 am10:30 am11:00 am11:30 am12:00 pm12:30 pm1:00 pm1:30 pm2:00 pm2:30 pm3:00 pm3:30 pm4:00 pm4:30 pm5:00 pm5:30 pm6:00 pm6:30 pm7:00 pm7:30 pm8:00 pm8:30 pm9:00 pm9:30 pm
10:00 pm10:30 pm11:00 pm
Pool Gym 2nd Floor Multi-Use MezzanineEast West A/B/C D/Child Care F
5:00 am5:30 am6:00 am6:30 am7:00 am7:30 am8:00 am8:30 am9:00 am9:30 am
10:00 am10:30 am11:00 am11:30 am12:00 pm12:30 pm1:00 pm1:30 pm2:00 pm2:30 pm3:00 pm3:30 pm4:00 pm4:30 pm5:00 pm5:30 pm6:00 pm6:30 pm7:00 pm7:30 pm8:00 pm8:30 pm9:00 pm9:30 pm
10:00 pm10:30 pm11:00 pm
Pool Gym 2nd Floor Multi-Use Mezzanine
East West A/B/C D/Child Care F7:00 am7:30 am8:00 am8:30 am9:00 am9:30 am
10:00 am10:30 am11:00 am11:30 am12:00 pm12:30 pm1:00 pm1:30 pm2:00 pm2:30 pm3:00 pm3:30 pm4:00 pm4:30 pm5:00 pm5:30 pm6:00 pm6:30 pm7:00 pm7:30 pm8:00 pm8:30 pm9:00 pm
Pool Gym 2nd Floor Multi-Use Mezzanine
East West A/B/C D/Child Care F7:00 am7:30 am8:00 am8:30 am9:00 am9:30 am
10:00 am10:30 am11:00 am11:30 am12:00 pm12:30 pm1:00 pm1:30 pm2:00 pm2:30 pm3:00 pm3:30 pm4:00 pm4:30 pm5:00 pm5:30 pm6:00 pm
Pool Gym 2nd Floor Multi-Use Mezzanine
East West A/B/C D/Child Care F5:00 am5:30 am6:00 am6:30 am7:00 am7:30 am8:00 am8:30 am9:00 am9:30 am
10:00 am10:30 am11:00 am11:30 am12:00 pm12:30 pm1:00 pm1:30 pm2:00 pm2:30 pm3:00 pm3:30 pm4:00 pm4:30 pm5:00 pm5:30 pm6:00 pm6:30 pm7:00 pm7:30 pm8:00 pm8:30 pm9:00 pm9:30 pm
10:00 pm10:30 pm11:00 pm
FRID AY SATU RD AY SU N D AY
Legend: Adult Group Fitness Class Supervised Program Open
+Adult Participation is required (R) Registered program+ 10-12 yr old can access Fitness Centre and classes (excluding Strength classes) with parent/guardian
participation and youth orientation (parent/guardian participation needs to be a YMCA member) **13-15 yr old can access Fitness Centre and classes after completing youth orientation
WINTER/SPRING SCHEDULE Walker Family YMCA
TU ESD AY W ED N ESD AYM O N D AY TH U RSD AY
January 6th ? June 21st 2020
Lane Swim6:00-9:00
Note: advance sign up is required for Cyclefit, Gravity, and Queenax Circuit.Gym Fitness classes and Child/Youth programs require 15 minutes before and after scheduled time for setup/tear down.
Walker Family YMCA25 YMCA DriveSt. Catharines, ON L2N 7P9 T: 905 934 9622Visit our websiteymcaofniagara.org
Facility Hours: Monday - Friday 5:15am - 11:00pm Saturday 7:00am - 9:00pmSunday & Holidays 7:00am - 6:00pm (unless otherwise stated)
SWIM LESSON SCHEDULE (Members only)Registration required for all classes except L?il Dippers 1 and Adult/Teen Learn to Swim
?Level Monday Tuesday Wednesday Thursday Friday Saturday Sunday
L?il Dippers 1 (6mths-5yrs)Splashers, Bubblers
6:05-6:35pm 10:00-10:30am 4:20-4:50pm10:30-11:00am5:30-6:00pm
10:15-10:45am 10:40-11:10am
L?il Dippers 2(3-5 yrs) Bobbers, Floaters, Gliders, Divers, Surfers, Dippers
4:20-4:50pm5:30-6:00pm6:05-6:35pm
10:30-11:00am11:00-11:30am4:20-4:50pm6:05-6:35pm6:40-7:10pm
4:20-4:50pm5:30-6:00pm6:40-7:10pm
4:20-4:50pm5:30-6:00pm6:05-6:35pm
4:20-4:50pm6:05-6:35pm
9:05-9:35am11:25am-11:55pm
10:40-11:10am11:50am-12:20pm
Learn to Swim & Stars (6 yrs +)Otter, Seal, Dolphin, Swimmer, Star 1-4
4:55-5:25pm6:40-7:10pm
4:55-5:25pm5:30-6:00pm7:15-7:45pm
4:55-5:25pm6:05-6:35pm
4:55-5:25pm6:40-7:10pm7:15-7:45pm
4:55-5:25pm5:30-6:00pm6:40-7:10pm
9:40-10:10am10:15-10:45am10:50-11:20am
10:05-10:35am11:15-11:45am
Star Leadership Star 5-7 7:15-8:15pm 6:40-7:40pm 9:05-10:05am 10:40-11:40am
Adult/Teen Learn to Swim 10:00-10:30am 8:30-9:00pm 6:05-6:35pm
Visit the Membership Desk for
Information on Private Swimming Lessons.
Lane Swim 7:30-10:00amFamily Swim/2 Lanes 10:00am-12:00pmLane Swim 12:00-12:55pm
Lane Swim 1:00-3:00pmFamily Swim/2 Lanes 3:00-4:00pmLane Swim 4:00-5:00pm
Holiday Pool Schedule
Child MindingFees: Hourly fee per child $3.25 Monthly Pass per child $42 (20) 30-Minute Punch Card $31
Monday to Sunday 9:00am-12:00pm
Monday to Thursday 5:15-8:00pm
Children?s programs, Child Minding and Fitness Classes are not offered on holidays.
Aquafit9:10-9:55
2 Lanes10:00-12:00
Lane Swim12:00-12:55
Family Swim+
10:00-12:00
Open/2 Lanes1:00-2:10
Aquafit2:15-3:00
Lessons (R)4:15-7:10
Lane Swim 3:00-4:15
Open Swim/ Lessons (R)7:15-7:40
Aquafit / 2 Lanes7:45-8:30
Adult Basketball (16+)9:00-10:50
Pickleball1:00-3:00
Lessons (R)5:00-7:10
Lane Swim8:30-10:00
Active Kids (3-5yrs) 9:00-10:00
Strong by Zumba®9:15-10:15
Gentle Circuit10:45-11:30
Child Care3:00-4:00
Active Kids ( 3-5yrs)5:15-6:00
Super Sports (6-8yrs) 6:00-6:45(9-12yrs) 645-730
Step5:30-6:15
Group Power®6:30-7:30
Cyclefit9:30-10:30
Queenax Circuit12:15-1:00
Gentle Yoga1:10-1:55
Active Kids (3-5yrs)
10:00-11:00
Yoga7:45-8:30
Fun Factory {6-12yrs) 5:15-6:00
Active Kids (3-5yrs)
6:00-7:00 D
7:00-7:45Child Care
Gravity6:15-7:00
Gravity9:30-10:15
Community Group11:00-12:00
Gravity1:15-2:00
Lane Swim6:00-9:00
Aquafit 9:10-9:55
Lessons (R)10:00-11:30 2 Lanes
10:00-12:00
Family Swim 11:30-12
Lane Swim 12:00-12:55
Open Swim/2 Lanes1:00-2:10
Aqua Zumba2:15-3:00
3 Lanes4:15-4:55
Lessons (R)4:15-7:45 Lessons (R)
5:00-7:45
Lane Swim9:00-10:00
YMCA Program (R) 7:30-8:15
Cyclefit5:30-6:30
Active Kids (3-5yrs)
10:00-11:00 D
Games Galore (9-12yrs) 6-6:45
(6-8yrs) 6:45-7:30(6-12yrs) 7:30-8
Lane Swim 3:00-4:15
Lessons/Enrichment (R)7:50-9:00
Active Kids (3-5yrs) 9:00-10:00
Active Kids ( 3-5yrs)5:15-6:00
YMCA Program (R) 7:30-8:15
Super Sports (6-8yrs) 6:00-6:45(9-12yrs) 645-730
Core Fusion 8:30-9:00
Step9:15-10:00
Group Power®10:10-11:10
Gentle Balance and Strength11:30-12:15
Child Care3:00-4:00
Community Group 2:00-3:00
Strength 5:30-6:30
Zumba® 6:45-7:45
Cyclefit6:00-7:00
Active Kids (3-5yrs)
10:00-11:00 D
Active Kids (3-5yrs)
10:00-11:00
Yoga1:10-1:55
Games Galore (9-12yrs) 6-6:45
(6-8yrs) 6:45-7:30(6-12yrs) 7:30-8
Fun Factory (6-12yrs) 5:15-6:00
Active Kids (3-5yrs)
6:00-7:00 D
7:00-7:45Child Care
Barre5:30-6:15
Adult Basketball
(16+)9:00-10:50
Lane Swim6:00-9:00
Aquafit 9:10-9:55
Swim to Survive 10:05-12:00
Lane Swim 12:00-12:55
Open Swim/2 Lanes1:00-2:10
Aquafit/2 Lanes2:15-3:00
Lane Swim 3:00-4:15
Lessons (R)4:15-7:10
3 Lanes4:15-4:55
3 Lanes4:15-4:55
Lessons (R)5:00-7:10
Open Swim 7:15-7:40
Aquafit / 2 Lanes7:45-8:30
Lessons/3 Lanes8:30-9:00
Adult Basketball
(16+)9:00-10:50
Group Power®
6:10-7:10
Active Kids (3-5yrs) 9:00-10:00
Zumba® 9:00-9:45
Barre10:00-10:45
Gentle Strength 11:00-12:00
Pickleball1:00-3:00
Child Care3:00-4:00
Family Yoga 4:30-5:00
Active Kids (3-5yrs)
5:15-6:00
Super Sports (6-8yrs) 6:00-7:00(9-12yrs) 7:00-8:00
Teen/Adult Volleyball
(13+)8:00-10:50
Group Power® 5:30-6:30
Strong by Zumba® 6:45-7:30
Cyclefit5:30-6:30
Cyclefit9:30-10:30 Active Kids
(3-5yrs)10:00-11:00 D
Active Kids (3-5yrs)
10:00-11:00
Yoga12:10-12:55
Minds in Motion
1:30-3:30
Active Kids (3-5yrs)
6:00-7:00 D
7:00-7:45Child Care
Games Galore (9-12yrs) 6:00-7:00(6-8yrs) 7:00-8:00
Fun Factory (6-12yrs) 5:15-6:00
Gravity Circuit9:30-10:15
Gravity1:15-2:00
Gravity5:30-6:15
Yoga6:30-7:15
Lane Swim6:00-9:00
Aquafit 9:10-9:55
Lessons (R)10:00-11:00
2 Lanes10:00-11:00
Swim to Survive 11:00-12:00
Lane Swim12:00-12:55
Open/2 Lanes1:00-2:10
Aquafit2:15-3:00
Lane Swim 3:00-4:15
Lessons (R)4:15-7:45
Lessons (R)5:00-8:15
3 Lanes4:15-4:55
Open Swim7:50-8:45 2 Lanes
8:20-8:45
Lane Swim8:45-10:00
Active Kids (3-5yrs) 9-:00-10:00
Super Sports (6-12yrs)
10:00-11:00
YMCA Program (R)4:45-7:45
Adult Basketball
(16+)9:00-10:50
Teen/Adult Volleyball
(13+)9:00-10:50
Barre 8:00-8:45
H.I.I.T9:15-10:00
Group Power®
10:10-11:10
Gentle Balance and Strength11:30-12:15
Child Care3:00-4:00
Community Group 2:00-3:00
H.I.I.T 5:30-6:30
Zumba® 6:45-7:45
Cyclefit6:00-7:00
Active Kids (3-5yrs)
10:00-11:00 D
Active Kids (3--5yrs)
10:00-11:00
Games Galore (6--12yrs) 9:00-10:00
Yoga1:10-1:55
Fun Factory (6-12yrs) 5:15-6:00
Active Kids (3-5yrs)
5:15-6:30 D
6:30-7:45Child Care Yoga
7:30-8:15
Lane Swim6:00-9:00
Aquafit9:10-9:55
Swim to Survive10:00-11:00
2 Lanes10:00-12:00Aquafit Mod
11:15-12:00
Lane Swim12:00-12:55
Open/2 Lanes1:00-2:10
Aquafit/2 Lanes2:15-3:00
Lessons (R)4:15-7:15
Lane Swim 3:00-4:15
3 Lanes4:15-4:55
Lessons (R)5:00-7:15
Open Swim7:15-9:00
Lane Swim9:00-10:00
Core Fusion 8:30-9:00
Strength 6:15-7:00
H.I.I.T9:15-10:15
Early ON 11:00-12:00
Gentle Dance/ Cardio
10:45-11:30
Pickleball1:00-3:00
Child Care3:00-4:00
Taekwondo (R)(6-9 yrs) 5:15-6:00
Taekwondo (R)(9-12 yrs) 6:15-7:00
Youth Action (10-14yrs)7:00-10:00
$5.00
Cyclefit5:30-6:30
Cyclefit9:30-10:30
Active Kids (3-5yrs)
9:00-10:30Active Kids
(3-5yrs) 10:30-11:00
Youth Action (10-14yrs)7:00-10:00
$5.00
Youth Action (10-14yrs)7:00-10:00
$5.00
Gentle Yoga1:10-1:55
Gravity9:30-10:15
Gravity1:15-2:00
Lane Swim7:30-8:55
Lessons (R)9:00-11:30
Lessons/2 Lanes 11:30-12:00
Lane Swim12:00-12:55
Family+/Birthday Party1:00-2:30
Open Swim2:30-4:00
Lessons (R)4:00-6:00 2 Lanes
4:00-7:00
Family Swim+ 6:00-7:00
Lane Swim7:00-8:00
Super Sports (6-12yrs) 9:00-10:00
Active Kids (3-5yrs) 10:00-11:00
YMCA Program (R) 11:00-11:30
Birthday Party 12:30-3:30
Group Power® 8:00-9:00
Strong by Zumba®9:15-10:15
Zumba®10:30-11:30
KF/Kal 1:30-2:30
CyclefitAdvanced8:00-9:15
Queenax Circuit11:00-11:45
Yoga8:00-9:00
Active Kids (3-5yrs) 9:00-10:00
Child Care
Games Galore (6-12yrs)
10:00-11:00
Birthday Party 12:30-4:30
Kids FirstKaleidoscope 12:30-4:30Child Care
Kids First Kaleidoscope 12:30-2:45
Gravity8:15-9:00
Lane Swim7:30-9:00
Aquafit/2 Lanes 9:10 - 9:55
Lessons (R)10:00-11:45
Lessons/2 Lanes11:30-12:20
Lane Swim 12:25-12:55
Family+/Birthday Party1:00-2:30
Open Swim2:30-3:30
Lessons/3 Lanes3:30-5:30
YMCA Program (R)8:45-11:45
Family Gym+/Bounce
11:45-1:00Family Gym+12:00-1:00
Step9:15-10:00
Group Power®10:10-11:10
Cyclefit9:00-10:00
Games Galore
(6-12yrs) 9:00-10:30
Birthday Party 12:30-4:30
Active Kids (3-5yrs)
9:00-10:30Child Care
Birthday Party
1:00-3:30
Lane Swim9:00-10:00
Cyclefit5:30-6:30
Cyclefit9:00-10:00
Cyclefit5:45-6:45
®
Family Drumfit 11:30-12:00
YMCA Program (R)10:30-12:00
Learn To Run9:15-10:00
Starts on January 15th 9 week program
Register at the Membership Desk
Gravity Circuit 5:30-6:15
YMCA Program
8:30-10:00
Super Sports (6-8yrs) 6:00-7:00(9-12yrs) 7:00-8:00
Games Galore (9-12yrs) 6:00-7:00(6-8yrs) 7:00-8:00
Boxfit 6:30-7:15
Boxfit 6:30-7:15
Gravity9:30-10:15
Gravity9:30-10:15
YThrive - Grow 6:15-7:00
YThrive - Grow 3:15-4:00
2 Lanes 2:15-3:00