winter/spring programs - 2015 naperville ymca's

Naperville YMCA’s 2015 WINTER/SPRING SESSIONSALL AGES

The Y. So Much More™

WE’RE MORE THAN A GYM. WE’RE A CAUSE.

ymcachicago.org

SPRING I SPRING II

LOCATION CODES:FR = FRY FAMILYKR = KROEHLER FAMILYSP = Y SPORTS COMPLEX OF METRO CHICAGO

Naperville YMCAs

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2015 WINTER SESSION

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WHAT’S INSIDEAQUATICS Group Parent With Child Swim Lessons ..........................................3 Group Preschool Swim Lessons (Ages 3-5) ....................................3 Group Preschool Swim Lessons (Ages 3-5) Schedule .................4 Select And Premium Classes (Ages 3-5) .........................................5 Group School Age Swim Lessons (Ages 6-12) ...............................6 Group School Age Swim Lessons (Ages 6-12) Schedule .............7 Select And Premium Classes (Ages 6-12) .......................................8 School Year Swim Lessons (Ages 3-12) ...........................................9 Group Teen/Adult Swim Lessons (Ages 13 & up) .........................9 Home School Gym & Swim (Ages 6-16) ...........................................9 Classes Your Way (Ages 3 & Up) ................................................... 10 Porpoise Swim Team ..........................................................................10 Lifeguard Training .........................................................................10-11 Scouts ......................................................................................................11 Water Fitness ........................................................................................11

CHILD CARE Y Kids Zone ........................................................................................... 12 Child Care .............................................................................................. 12 Spring Break Days Off Childcare .................................................... 12

EDUCATION PRESCHOOL & ENRICHMENT PRESCHOOL PROGRAMS ................................................................... 13 Preschool Enrichment ..........................................................................14 Preschool Sports ...........................................................................14-15

YOUTH PROGRAMS Youth Dance & Fitness ................................................................16-17 Youth Sports ......................................................................................... 17 Youth Basketball & Volleyball Leagues ......................................... 18

YOUTH ARTS & HUMANITIES .......................................................... 19

TEEN & ADULT FITNESS ......................................................................20-21

FAMILY ENRICHMENT Family Enrichment ...............................................................................22 Y-Guides, Princesses & Trailblazers ...............................................23

Fry Family YMCA Kroehler Family YMCA2120 W. 95th St. 34 S. Washington St.Naperville, IL 60564 Naperville, IL 60540 630.904.9595 630.420.6270fryfamilyymca.org kroehlerfamilyymca.org

Y Sports Complex Safe n Sound31W290 Schoger Dr. 31W290 Schoger Dr.Naperville, IL 60564 Naperville, IL 60564 630.585.5100 630.585.5100ysportscomplex.org ysafensound.org

WELCOME TO THE YMCA!The nation's leading nonprofit committed to strengthening communities. At the Y we make accessible the support and opportunities that empower people and communities to learn, grow and thrive. With a focus on character development, academic readiness, violence prevention, and fitness and healthy living we focus on nurturing the potential of every youth and teen, improving our communities' health and well-being, and providing opportunities to give back to and support our neighbors.

TAKE A CLASS WITH US THIS WINTER AND SPRING!

Winter Program Session (6 weeks) January 4-February 14, 2015

Spring 1 Program Session (8 weeks) February 15-April 11, 2015

Spring 2 Program Session (8 weeks) April 12-June 6, 2015

Member registration begins December 8. Non-member registration begins December 15.In addition to the classes listed in this guide, we also offer a number of free classes (for members) and events that may not be included. For our most up-to-date program class schedule as well as downloadable group fitness, swim and gym schedules visit our websites listed below. Classes are subject to change.

View and register for our programs at register.ymcachicago.org.Registrations are taken online, in-person or by phone. Remember, we're here to help so if you have any questions about our offerings or the registration process don't hesitate to contact us.

Become a member today and save!Members enjoy: • Exceptional fitness classes, personal training, sports and

aquatics programs• Extensive preschool, school-age and teen programs• Fun family and community programs and events-Friday Nights are

Family Nights!• Two hours of FREE babysitting while you work out (see schedule

on our websites)• FREE Fitness Consultations• Tons of FREE Group Exercise classes• Bring a guest for FREE• Volunteer opportunities• Financial Assistance

Members receive up to 50% off of programs and enjoy advance registration privileges. To learn more about the benefits of membership, including no contracts and discounts on programs, visit our websites below. The Naperville Family YMCA's are conveniently located to serve the Naperville community.

Join Us for Healthy Kids Day!Saturday, April 26 Don’t miss our fun, family friendly event focused on ways you can keep kids active and learning all summer long. Healthy Kids Day is also the last day you can take advantage of our early bird day camp discount! See you at the Y.

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WINTER SPRING I SPRING II

2015 WINTER/SPRING SESSIONS


Aquatics Naperville YMCAs

LEARN TO SWIM AT THE Y.For many, the YMCA was where one learned how to swim as a child and for good reason. Since 1885, the Y has been a pioneer in swimming education. Literally millions of people have learned to swim through the YMCA's perfected program. In Y Swim Lessons participants learn and practice new swimming skills and feel a sense of achievement from mastering something new that they can enjoy the rest of their lives. Lessons begin at age 6 months and continue through adulthood. We offer group and private/semi-private lessons as well as specialty classes and swim team.

Group Parent with Child Swim LessonsThis YMCA program provides the highest quality of early water experiences for children age 6-36 months. Four levels of progression will see your child through water adjustment and onto basic skills. Program instruction is directed toward helping you work with your child. Each child is always accompanied by one parent. Classes may be combined based on enrollment.

Level 1: Shrimp Level (Age: 6-8 months)Level 2: Kipper Level (Age: 9-12 months)Level 3: Inia Level (Age: 13-18 months)Level 4: Perch Level (Age: 19-36 months)

Session: 14WIN (Jan. 4-Feb. 14)(6 weeks) Fee: $42 members/$84 community participants

Session: 14SP1 (Feb. 15-Apr. 11)(8 weeks) Fee: $56 members/$112 community participants (*No class Apr. 5 Fee: $49/$98)

Session: 14SP2 (Apr. 12-Jun 6)(8 weeks) Fee: $56 members/$112 community participants (*No class May 25 Fee: $49/$98) Day Time SKIPKroehlerMon 5:20-5:50pm xMon 5:50-6:20pm xTues 9:00-9:30am xThurs 10-10:30am xSat 8:45-9:15am xSat 9:15-9:45am xSat 9:55-10:25am xFrySun 10:30-11am xMon 10:10-10:40am xTues 10:10-10:40am xTues 6:10-6:40pm xWed 9:20-9:50am xThurs 10:10-10:40am xThurs 6:10-6:40pm xSat 9:05-9:35am x

Group Preschool Swim Lessons (Ages 3-5)This program offers children their first experience in the water without a parent.

Children are taught basic skills that are the building blocks of swimming, including: water propulsion, floating, body awareness and independence. They are also taught some general aquatic safety and pool games. Children will be taught with and without the use of various IFD's (instructional flotation devices). Classes may be combined based on enrollment.

Level 1: Pike with Parent-Is your child just not ready to be alone for swim lessons? This is a transitional class in which we will wean your child away from mom and dad. The next level from here would be Pike. Your child must be 3-years old during the session.

Level 1: Pike-The first level of lessons is for beginning swimmers. Swimmers should be able to listen to instructions and follow directions. Swimmers will learn the basic paddle stroke on the front, back and sides. They will also be taught kicking skills and putting their face in the water.

Level 2: Eel-Swimmers will learn to jump in without assistance, float on their front and back for 20 seconds with or without an IFD. Swimmers will also learn to paddle on front, back and side for 25 yards with an IFD and 15 feet without. Prerequisites: To enter this level, swimmers should be able to front and back float 20 seconds with an IFD. Swimmers should also paddle on their front, back and side for 10 yards with an IFD, and 5 feet without.

Level 3: Ray-In this class swimmers will learn to front and back float 30 seconds without an IFD; front alternating paddle with rhythmic breathing, front symmetrical paddle with rhythmic breathing, side alternating paddle, back alternating paddle and back symmetrical paddle for 25 yards with an IFD and 20 feet without. Prerequisites: To enter this level, swimmers should be able to jump in without assistance, float on their front and back for 20 seconds with or without an IFD. Swimmers should also paddle on front, back and side for 25 yards with an IFD and 15 feet without.

Level 4: Starfish-In this class swimmers will learn to do a standing dive; basic front crawl rotary breathing, basic breaststroke, backstroke, elementary backstroke, basic sidestroke 25 yards; and tread water 1 minute. Prerequisites: To enter this level, swimmers should be able to front and back float 30 seconds without an IFD; front alternating paddle with rhythmic breathing, front symmetrical paddle with rhythmic breathing, side alternating paddle, back alternating paddle and back symmetrical paddle for 25 yards with an IFD and 20 feet without.

Gym & Swim-This unique class offers the best of both worlds! In the gym your child will play games and use equipment that will help them develop balance, coordination and creativity. In the pool your child will have a mix of traditional swim lessons and play time. Depending on the class size, age and ability of participants, the class may be split into groups. Bring your child to the gym with their swim suit on under their clothes and pick them up in the pool. All children must be completely potty trained. A minimum of 4 participants are needed for the classes to run. Classes that fall under that number will be cancelled. Cancellation of the classes will be decided the Wednesday before the first day of class.

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Group Preschool Swim Lessons ScheduleSession: 14WIN (Jan. 4-Feb. 14) (6 weeks) Fee: $48 members/$96 community participants (+Fee: $63/$126)

Session: 14SP1 (Feb. 15-Apr. 11) (8 weeks) Fee: $64 members/$128 community participants (*No class Apr. 5 Fee: $56/$112) (+Fee: $84/$168 *No class Apr. 5 Fee: $74/$148)

Session: 14SP2 (Apr. 12-Jun 6) (8 weeks) Fee: $64 members/$128 community participants (*No class May 25 Fee: $56/$112) (+Fee: $84/$168 *No class May 25 Fee: $74/$148) Day Time Pike w/Parent Pike Eel Pike/Eel Ray Starfish Ray/Starfish Gym & Swim (+Fee)KroehlerSun 12-12:45pm x xSun 12:55-1:40pm x x x xMon 4:30-5:15pm x x x xMon 5:25-6:10pm x x x xTues 9:30-10:15am x x x xTues 5:30-6:15pm x x x xTues 6:25-7:10pm x x x xThurs 4:30-5:15pm x x x x xThurs 5:25-6:10pm x x x xSat 9-9:45am x x x xSat 9:55-10:40am x xSat 10:50-11:35am x x x x xFrySun 10:20-11:05am xSun 11:10-11:55am x xMon 9:15-10am xMon 10:05-10;50am x xMon 5:20-6:05pm x xMon 6:45-7:30pm x xTues 9;15-10am x xTues 10:05-10:50am xTues 5:20-6:05pm x x xTues 6:45-7:30pm x xWed 9:15-10am xWed 10:05-10:50am xWed 5:20-6:05pm xWed 6:45-7:30pm x xThurs 9:15-10am xThurs 10:05-10:50am x xThurs 5:20-6:05pm xThurs 6:45-7:30pm xFri 9:15-10am x xFri 10:05-10:50am x xFri 10:15-11:45am xFri 4:45-5:35pm xFri 5:35-6:20pm xSat 9-9:45am x x xSat 9:50-10;35am x xSat 11:15-12pm x x


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Select and Premium Classes (Ages 3-5)Select classes are the same as the regular group swim lessons, however, they run for 30 minutes instead of 45 and are set at a 1:3 teacher/student ratio.



Session: 14SP2 (Apr. 12-Jun 6)(8 weeks) Fee: $64 members/$128 community participants (*No class May 25 Fee: $56/$112)

Day Time Pike Eel Pike/Eel Ray Star Ray/StarfishFrySun 12-12:30pm x x xMon 1-1:30pm x xMon 1:35-2:05pm x xMon 4:45-5:15pm x x xMon 6:10-6:40pm x x xTue 4:45-5:15pm x xTue 6:10-6:40pm xWed 4:45-5:15pm x xWed 6:10-6:40pm x xThurs 4:45-5:15pm x xThurs 6:10-6:40pm xSat 10:40-11:10am x x

Premium classes are the same as the regular group swim lessons, they run for 45 minutes, however the teacher/student ratio is set to 1:3.



Session: 14SP2 (Apr. 12-Jun 6)(8 weeks) Fee: $96 members/$192 community participants (*No class May 25 Fee: $84/$168)

Day Time Pike Eel Pike/EelKroehlerSun 12:-12:45pm x xSat 9:55-10:40am x x

FrySun 10:20-11:05am xSun 11:10-11:55am xMon 5:20-6:05pm xMon 6:45-7:30pm xWed 5:20-6:05pm xThurs 5:20-6:05pm xFri 4:45-5:30pm x


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Group School Age Swim Lessons (Ages 6-12)This program follows the YMCA of the USA's guidelines to swim lessons. There is a focus on five main points: personal growth, personal safety, stroke development, water sports & games, and rescue. Classes maybe combined based on enrollment.

Level 1: Polliwog-This is the beginning level for school age children and is appropriate for anyone new to the water or with little formal instruction. Children will learn the basic paddle stroke on their front, back and sides, kicking skills and will become comfortable putting their face in the water.

Level 2: Guppy-In this class swimmers will learn to front and back float 1-minute; front alternating paddle, front symmetrical paddle, back symmetrical paddle, back alternating paddle, side alternating paddle 25 yards; and kneeling dive. Prerequisites: To enter this level, children should be able to front and back float for 30 seconds with or without an IFD; paddle 25 yards on their front, back and side with an IFD, and 15 feet without an IFD; jump in without assistance; be comfortable in deep water.

Level 3: Minnow-In this class swimmers will learn to do a standing dive; basic front crawl rotary breathing, basic breaststroke, backstroke, elementary backstroke, basic sidestroke 25 yards; and tread water 1 minute. Prerequisites: To enter this level, children should be able to front and back float 1-minute; front alternating paddle, front symmetrical paddle, back symmetrical paddle, back alternating paddle, side alternating paddle 25 yards; and kneeling dive.

Level 4: Fish-In this class swimmers will learn to tread water for 3-minutes; swim front crawl, breaststroke with legal kick and arm pulls, backstroke, elementary backstroke with a glide and sidestroke with a scissors kick for 50 yards; and swim 15 yards butterfly. Prerequisites: To enter this level, children should be able to do a standing dive; basic front crawl rotary breathing, basic breaststroke, backstroke, elementary backstroke, basic sidestroke 25 yards; and tread water 1 minute.

Level 5: Flying Fish-In this class swimmers will learn to do a flip turn; swim front crawl with bilateral breathing, breaststroke, backstroke, elementary backstroke, sidestroke alternating sides and lifesaving sidestroke for 100 yards; and swim 15 yards butterfly. Prerequisites: To enter this level, children should be able to tread water for 3-minutes; swim front crawl, breaststroke with legal kick and arm pulls, backstroke, elementary backstroke with a glide and sidestroke with a scissors kick for 50 yards; and swim 15 yards butterfly. *FF/S-Flying Fish and Shark levels combined

Level 6: Shark-In this class swimmers will learn to take their own heart rate; learn about open water and backyard pool safety; swim 100 yards from crawl with flip turns; swim 100 yards breaststroke with pull-out; swim 50 yards inverted breaststroke; swim 100 yards backstroke with dolphin kick and pullout; swim 50 yards over arm side stroke; swim 25 yards butterfly with streamline; and swim 200 yards individual medley. Prerequisite: To enter this level, children should be able to do a flip turn; swim front crawl with bilateral breathing, breaststroke, backstroke, elementary backstroke, sidestroke alternating sides and lifesaving sidestroke for 100 yards; and swim 15 yards butterfly. *FF/S-Flying Fish and Shark levels combined

Stroke Performance Clinic (Age: 10-14 years) This class is designed as a workout for advanced swimmers to improve their stroke technique and to increase endurance. Focus will be on fine tuning the four competitive strokes, turns, starts, endurance and water safety. Students must have passed the shark level, or pass a swim test. (+Fee)

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Session: 14WIN (Jan. 4-Feb. 14) (6 weeks) Fee: $48 members/$96 community participants (+Fee: $54/$108)

Session: 14SP1 (Feb. 15-Apr. 11) (8 weeks) Fee: $64 members/$128 community participants (*No class Apr. 5 Fee: $56/$112) (+Fee: $72/$144 *No class Apr. 5 Fee: $63/$126)

Session: 14SP2 (Apr. 12-Jun 6) (8 weeks) Fee: $64 members/$128 community participants (*No class May 25 Fee: $56/$112) (+Fee: $72/$144 *No class May 25 Fee: $63/$126)

Day Time Polliwog Guppy Minnow Fish Flying Fish Shark Flying Fish/Shark Stroke Performance Clinic (+Fee)KroehlerSun 11:45am-12:45pm xSun 12-12:45pm x x x x xSun 12:55-1:40pm x x x xMon 4:30-5:15pm x x x x x xMon 5:25-6:10pm x x x x x xTues 5:15-6:15pm xTues 5:30-6:15pm x x x x x xTues 6:25-7:10pm x x x x x xThurs 4:30-5:15pm x x x x x xThurs 5:25-6:10pm x x x x x xSat 9-9:45am x x x xSat 9:55-10:40am x x x x xSat 10:50-11:35am x x x x x x

FrySun 9-10am xSun 10:05-11:05am xSun 10:20-11:05am x x x xSun 11:10-11:55am xMon 5:20-6:05pm x x xMon 6:45-7:30pm x xMon 7:35-8:35pm xTues 5:20-6:05pm x x xTues 6:45-7:30pm x x xWed 5:20-6:05pm x x x xWed 6:45-7:30pm x x xWed 7:35-8:35pm xThurs 5:20-6:05pm x x xThurs 6:45-7:30pm x xFri 4:45-5:30pm x x xFri 5:35-6:20pm x x x xFri 6:30-7:30pm xSat 9-9:45am x xSat 9:50-10:35am x x xSat 11:15am-12pm x x x

Group School Age Swim Lessons Schedule

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Select and Premium Classes (Ages 6-12)Select classes are the same as the regular group swim lessons, however, they run for 30 minutes instead of 45 and are set at a 1:3 (Polliwog) or 1:4 teacher/student ratio.

Session: 14WIN (Jan. 4-Feb. 14) (6 weeks) Fee: $48 members/$96 community participants

Session: 14SP1 (Feb. 15-Apr. 11) (8 weeks) Fee: $64 members/$128 community participants (*No class Apr. 5 Fee: $56/$112)

Session: 14SP2 (Apr. 12-Jun 6) (8 weeks) Fee: $64 members/$128 community participants (*No class May 25 Fee: $56/$112)

Day Time Polliwog Guppy Minnow Fish Flying Fish Shark Flying Fish/SharkFrySun 12-12;30pm x x x x xMon 4:45-5:15pm x x xMon 6:10-6:40pm x x xTues 4:45-5:15pm x x x xTues 6:10-6:40pm x x x xWed 4:45-5:15pm x x xWed 6:10-6:40pm x xThurs 4:45-5:15pm x x xThurs 6:10-6:40pm x x x xSat 10:40-11:10am x x x x

Premium classes are the same as the regular group swim lessons, they run for 45 minutes, however the teacher/student ratio is set to 1:3 (Polliwog) or 1:4.




Day Time Polliwog Guppy Minnow FishKroehlerSun 12-12:45pm xSun 12:55-1:40pm x xSat 9-9:45am x xSat 9:55-10:40am x

FrySun 11:10-11:55am x x Mon 5:20-6:05pm xMon 6:45-7:30pm xTues 5:20-6:05pm xThurs 5:20-6:05pm xThurs 6:45-7:30pm xFri 4:45-5:30pm x

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School Year Swim lessons (Ages 3-12)Kroehler Family YMCA and Fry Family YMCA now offer our members "School Year Swim Lessons". This new way to sign up for swim lessons makes scheduling your child's activities easier! What this means is you sign up for the day and time of your choice and your spot is secured from Sept. 3rd through May 31st. The staff will move your child through the levels as they advance. You no longer have to worry about securing their spot each session! If there is ever a time you need to change the day of the week or time of class you should notify Tracy, Aquatics Director, [email protected] for classes at Kroehler or Jenna, Assistant Aquatics Director, [email protected] for classes at Fry and they will arrange the change. In addition this makes YMCA swim lessons more affordable than ever! Instead of paying for a whole session in advance, (Sometimes 3 months of lessons!) you are billed monthly for your lessons. If at any time you need to withdraw from lessons you can do so by submitting a withdrawal request 30 days prior to your last lesson.

Members Only

35 weeks of swim lessons (9 months)

Classes run: Sept. 2nd until May 30th. *No classes: Nov. 23-Nov. 29 (Thanksgiving Break), Dec. 21-Jan. 3 (Winter Break), Mar. 29-Apr. 5 (Spring Break/Easter) May 25 (Memorial Day)

1 day a week for only $31 a month per child

Add a second day a week for an additional $25 a month

Fees for swim lessons will automatically be drafted monthly with your membership fees.

"School Year Swim Lessons" are offered the same days & times as our regular swim lessons. You may chose to register for "School Year Swim Lessons" at anytime and we will prorate your fees based on number of months you will attend.

To register for "School Year Swim Lessons" come into the membership desk at either Kroehler or Fry and the staff will be happy to enroll your child(ren).

Group Teen/Adult Swim Lessons (Ages 13 & up)Teens and adults can learn how to swim in this class. No matter what your skill level, we have instructors for you!

BEGINNER-Designed for adults who are not familiar with swimming or are uncomfortable in deep water.

INTERMEDIATE-Designed for adults who are able to swim a length of the pool and are comfortable in deep water.

ADVANCED-Designed for adults who can swim lengths of the pool and want to refine their strokes.




Day Time Beginner Intermediate AdvancedKroehlerSun 12:45-1:45pm xTues 6:15-7:15pm x

FrySun 9-10am xTues 7:30-8:30pm xWed 10:05-11:05am x x xThurs 7:30-8:30pm x xSat 8-9am x x


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Classes Your Way (Ages 3 & up)Please register through the Member Service Desk and you will be contacted via email to finalize appointments.

Private Swim LessonsThese one-on-one lessons are designed for participants age 3 & up.

Semi Private Swim LessonsThese lessons are the same as private lessons, but for two participants ages 3 & up. They will work best when the participants are of similar abilities.

Adaptive Private Swim LessonsThese lessons are available to participants ages 3 & up with special needs. In order to sign up for these lessons you will need to get approval from a director. Approval is given on each child's specific needs. Included are skills of the YMCA preschool and youth swim programs modified to fit each participant's individual abilities.

Questions at the Kroehler Family YMCA contact Tracy at [email protected]

Questions at the Fry Family YMCA contact Jenna at [email protected]

Class Number of Lessons FEES M/CPPrivate Lessons 4 lessons @ 30 minutes each $100/$200Private Lessons 7 lessons @ 30 minutes each $150/$300Semi Private Lessons 4 lessons @ 45 minutes each $150/$300Semi Private Lessons 7 lessons @ 45 minutes each $225/$450Adaptive Lessons 4 lessons @ 30 minutes each $40/$80Adaptive Lessons 7 lessons @ 30 minutes each $70/$140

Porpoise Spring Swim Team Clinic (Ages 5-18)Is your child planning on swimming on a summer swim team? This program offers Pre-Season Conditioning for Naperville Swim Conference Summer Swim Teams. Clinic are run by our certified coaching staff. Swimmers are grouped based on ability level (Novice, Intermediate, Advanced, High School).

Clinic runs from March 23rd-May 22nd. (8 weeks) (No classes Mar. 30-Apr. 3 Spring Break)

Priority Sign up will begin February 16th for returning Porpoise swimmers.

Regular sign up will begin February 23rd for YMCA Members and March 2nd for Community Participants.

All new swimmers will need to be evaluated prior to registration. Swim level evaluation dates will be available on the website closer to the start of registration.

Fees and schedule for practice days & times will be available on the website or at the center by February 1st.

Porpoise Summer Swim Team (Ages 5-21)The Kroehler Family YMCA offers two options for Summer Swim Team.

Naperville Swim Conference Swim TeamJoin us for a fun swim season as we compete with other Naperville teams as a part of the Naperville Swim Conference. This is a great way to introduce your child(ren) into the world of competitive aquatics. Swimmers must be active members of the Naperville YMCA. New swimmers will need to demonstrate their swimming skills and then will be assigned a specific practice group based on ability. See our website for days and times of swimmer evaluations. Practice days and times will be posted on the website closer to the start of the season along with fee and volunteer requirements.

Long Course Swim TeamThis program is for experienced competitive swimmers interested in continuing and furthering their strength and stamina for the long course competition. You may sign up for this program as a stand alone or in combination with the Naperville Swim Conference Swim Team. New swimmers will need to demonstrate their swimming skills and then will be assigned a specific practice group based on ability. Between 3-5 long course meets will be offered for the summer season. Fees for long course meets will be billed separately. swimmers must be active members of the Naperville YMCA and USA (Illinois Swimming Incorporated) registration is required. USA swim team membership is an additional $60 fee. See our website for days and times of swimmer evaluations. Practice days and times will be posted on the website closer to the start of the season along with fee requirements.

Lifeguard Training (Ages 15 & up)Red Cross Lifeguard Training (Kroehler)Learn the skills and knowledge required to become a lifeguard, including how to recognize, prevent and respond quickly to aquatic emergencies. Learn CPR for the Professional Rescuer, AED, Oxygen Administration and First Aid. Participants will receive certifications after attending all class sessions, passing all written exams, water skills and tests. Lifeguard and first aid certifications, CPR-Pro, AED and Oxygen Administration certifications are all valid for two years. This class is a blended learning class. That means you will need to complete the online prerequisites prior to the start of this class and bring the online completion certificate with you to the first class. You will receive an email with the link to do the online training from the instructor after you register and pass the pool portion of the prerequisites. See pool prerequisites for this class below.

Red Cross Lifeguard Training (Fry)Learn the skills and knowledge required to become a lifeguard, including how to recognize, prevent and respond quickly to aquatic emergencies. Learn CPR for the Professional Rescuer, AED, Oxygen Administration and First Aid. Participants will receive certifications after attending all class sessions, passing all written exams, water skills and tests. Lifeguard and first aid certifications, CPR-Pro, AED and Oxygen Administration certifications are all valid for two years.

Red Cross Lifeguard RecertificationThe American Red Cross Lifeguard Recertification will be offered to anyone who has a current Red Cross Lifeguarding certification. Proof of current certification is required to participate. If a participant passes the aquatic portion of the recertification (including the prerequisite skills), he/she will then be given the opportunity to complete the classroom portion and written test of the program. The written test must be passed with at least 80% accuracy. See pool prerequisites for this class below.


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Prerequisites for Red Cross Lifeguard Classes: Participant must be age 15 or older, ability to pass pretest. (Pretest consists of: A 300-yard swim using front crawl with rhythmic breathing and also using the breast stroke without stopping, & swim 20 yards using either stroke, perform a surface dive and retrieve a ten pound brick in 10 feet of water and then return the brick 20 yards & tread water for 2 minutes with hands out of the water.)

Location Class Dates & Times FEES M/CPKroehler New Lifeguard Jan. 2, 3, & 4 from 9am-5pm $200/$400Kroehler New Lifeguard March 20, 21, 22 from 9am-5pm $200/$400Kroehler New Lifeguard April 24 from 5-10pm, April 25 & 26 from 9am-6pm $200/$400Kroehler New Lifeguard May 8 from 5-10pm, May 9 & 10 from 9am-6pm $200/$400Kroehler Lifeguard Recertification Jan. 4th from 9am-5pm $150/$300Kroehler Lifeguard Recertification March 22nd from 9am-5pm $150/$300Kroehler Lifeguard Recertification April 26th from 9am-5pm $150/$300Kroehler Lifeguard Recertification May 10th from 9am-5pm $150/$300Fry New Lifeguard Dec 19 from 6-10pm, Dec 20-21 from 9am-6pm $200/$400 Fry New Lifeguard Mar 21st, 22nd & 28th from 12:30-8pm (Sat) and 9am-6pm (Sun) $200/$400Fry New Lifeguard May 2nd, 3rd & 9th from 12:30-8pm (Sat) and 9am-6pm (Sun) $200/$400 Fry New Lifeguard May 30th, 31st & Jun 6th from 12:30-8pm (Sat) and 9am-6pm (Sun) $200/$400

ScoutsDo you need pool space to get your badges completed? Use our pool! Advanced registration is required.

To schedule a date at Kroehler contact Tracy, Aquatics Director, at [email protected].

To schedule a date at Fry contact Jenna, Asst. Aquatics Director, at [email protected].

Water Fitness ClassesSee current Group Fitness Schedules for days and times of classes.

Our water exercise classes run on a drop-in, continuous basis. We reserve the right to cancel any class due to low enrollment (four participants or less) and change instructors as needed. Classes are free with your membership and $10 per class for community participants.

AquaciseThis class is a combination of shallow and deep-water exercises. These workouts will range from low to intense cardiovascular workouts along with a variety of techniques to help increase toning, flexibility and strength. Non swimmers are welcome!

AquasaunaRelax and breath deeply. Let all the stress seep out of your body, into the warm water of our training pool. In this class we will be doing basic sauna postures which have been adapted for the water. Yoga in the pool is a great way to strengthen and stimulate your entire body, leaving you feeling relaxed and ready for your day. Non swimmers are welcome!

Deep WaterThis class is a great class for anyone who is comfortable in deep water and needs a "no impact" class. work aerobically while toning core muscles as you stabilize your body position in the water.

Max FatThis class is a fast-paced class with very little choreography. Come out and get your heart racing, increase your endurance and physical fitness. Class is held in the shallow end of the pool. Non swimmers are welcome!

SilversplashFor a soothing exercise environment, try this water exercise class. Classes are held in shallow water, so you don't need to know how to swim. A Silversneakers kickboard is used to increase strength, and for stability and balance in the water. Members with arthritis or other joint conditions will find the water comforting and the non-impact workout invigorating. This is a great class for those just getting started in water exercise.

12SESSION




YMCA Childcare

Child Care Naperville YMCAs

Whether you're coming to work out, need a night out, or all day care for your kids on days off of school, the YMCA provides a safe and fun environment.

NEW! Parents Sunday Day Out-Fry Do you need a little extra time on your Sunday? Then leave your child at the Y for a slightly structured program while you leave the building. We will have open swim, free gym play, crafts, games, and more! Please bring a swimsuit, towel, lunch, and gym shoes! You do have the option of signing up for the beginning two hours or ending two hours if you choose. The loss of swim or gym time may be an effect of choosing to only do a portion of the day.

Parents Night Out-Fry Enjoy a relaxing night out while the kids have fun with us! Parent's Night Out is offered on Friday evening. While you are out, our caring, experienced staff will lead crafts and games for the children. After that, we will settle down with snacks and a movie. Pre-registration is required. We request a 24-hour notice for cancellations for a full refund. All children must be potty trained. PNO will be cancelled if enrollment is less than 6 children. Parents will be notified by noon that day so please have alternate options if needed.

NEW! Parents Saturday Night Out-Fry on Valentine's Day 2/14 Enjoy a relaxing night out while the kids have fun with us! This Parent's Night Out will be offered on Saturday this month so parents will have a chance to go out on Valentine's Day!

SPRING BREAK DAYS OFF CHILDCARECLASS AGE DAY(S) TIME FEES M/NM LOCATIONPreschool-Spring Break Days Off 3-5 Mon, 3/30 9AM-1PM $32/$62 FR 3-5 Tue, 3/31 9AM-1PM $32/$62 FR 3-5 Wed, 4/1 9AM-1PM $32/$62 FR 3-5 Thur, 4/2 9AM-1PM $32/$62 FR 3-5 Fri, 4/3 9AM-1PM $32/$62 FRSchool Age-Spring Break Days Off 5-12 Mon 3/30 9AM-4PM $47/$77 FR 5-12 Mon, 3/30 7AM-6PM $64/$94 FR 5-12 Tues, 3/31 9AM-4PM $47/$77 FR 5-12 Tues, 3/31 7AM-6PM $64/$94 FR 5-12 Wed, 4/1 9AM-4PM $47/$77 FR 5-12 Wed, 4/1 7AM-6PM $64/$94 FR 5-12 Thurs, 4/2 7AM-6PM $64/$94 FR 5-12 Thurs, 4/2 9AM-4PM $47/$77 FR 5-12 Fri, 4/3 9AM-4PM $47/$77 FR 5-12 Fri, 4/3 7AM-6PM $64/$94 FR

Preschool-Spring Break Days Off-Children 3-5yrs are invited to participate in our Spring Break Days Off at the Fry Family YMCA. Activities include special arts and craft projects, large motor movement outside if weather permits or in the gym, free play, lunch break, in-house fieldtrips and more! Please pack a daily non-peanut lunch and snack for your child. For more information please email our Early Learning Center at [email protected].

School Age-Spring Break Days Off-Come and join us for our Spring Break! Kids will enjoy crafts, games in the gym, and daily fieldtrips. Certain days we will have open swim so be sure to pack a swimsuit and towel! Lunches are NOT included, so please make sure you bring your lunch, water bottle and 2 snacks daily. Spring Break Camp is a good preview of what our Safari Club summer camp is like so come try it out! This camp is offered for grades K-8! For more information visit www.fryymca.org or email @ymcachicago.org.

Y Kids ZoneAges: 3 months-9 yearsOur drop-in childcare is available 6 days a week. Members enjoy FREE child care for up to 2 hours per day. Relax and enjoy your workout knowing your children are being cared for by our experienced, caring, highly trained staff. Photo ID’s are required. Day Fry KroehlerMonday 8AM-3PM 4-8:30PM 8AM-1PM 4:30-8:30PM Tuesday 8AM-3PM 4-8:30PM 8AM-1PM 4:30-8:30PM Wednesday 8AM-3PM 4-8:30PM 8AM-1PM 4:30-8:30PM Thursday 8AM-3PM 4-8:30PM 8AM-1PM 4:30-8:30PM Friday 8AM-3PM 8AM-1PMSaturday 8AM-1PM 8AM-12:15PM

* Holiday weeks and summer hours subject to change.

CHILD CARECLASS AGE DAY(S) TIME FEES M/NM LOCATIONParents Day Out 1-9 M-F 9AM-12PM $14(M) KRParents Day Out Savings Card 1-9 M-F 9AM-12PM $65(M) KRParents Sunday Day Out 3-9 Su, 1/18 10AM-2PM $24/$48 FRParents Saturday Night Out 3-9 Sat, Feb 14 6-9PM $18/$36 FRParents Night Out

3-9 Fri, 1/9 6-9PM $18/$36 FR 3-9 Fri, 3/27 6-9PM $18/$36 FR 3-9 Fri, 4/10 6-9PM $18/$36 FR 3-9 Fri, 5/1 6-9PM $18/$36 FR 1-9 Fri, 1/9 6-9PM $18/$36 KR 1-9 Fri, 2/13 6-9PM $18/$36 KR 1-9 Fri, 3/13 6-9PM $18/$36 KR 1-9 Fri, 4/10 6-9PM $18/$36 KR 1-9 Fri, 5/8 6-9PM $18/$36 KR

Parents Day Out-Kroehler Do you need a few hours during the week to run errands, meet up with old friends or do some shopping? As a member of the YMCA, you will be able to drop your kids off in Kiddie Country at the Kroehler Family YMCA while you run out and enjoy some free time. Please pack a lunch or snack for your child. Parents Day Out will be available to all YMCA of Metro Chicago members in 3-hour blocks: Mon-Fri. Drop-off: Any time between 8-10 am. Pick up: 3 hours after drop-off or no later than 1 pm.

Parents Day Out Savings Card-Kroehler Plan ahead and save with the Parents day Out savings card. Use it at any time but save on the fee. When you buy 5, you get one PDO FREE! YMCA Members only.

Parents Night Out-Kroehler Enjoy a relaxing night out in downtown Naperville while the kids have fun with us! While you're out, our caring experienced staff will lead crafts and games for the children. Pizza and drink will be served for dinner. After that, we will settle down with snacks and a movie. Pre-registration is required. We request a 24-hour notice for cancellations for a full refund. PNO will be canceled if enrollment is less than 6 children. Parents will be notified by noon that day. For children that are not potty trained,parents must be available to return to change soiled diapers.

13SESSION




EDUCATIONAL PRESCHOOL AT THE Y-WHERE CHILDREN LEARN, GROW AND THRIVEEducational Preschool is an exciting time as children embark on new adventures in the world of learning. The Fry Family YMCA and Kroehler Family YMCA offer educational preschool programs that will stimulate your child's desire to learn, imagine and create by using innovative and modern methods. Your child will experience art, math, music, science, foreign language as well as participate in activities with classmates involving social and emotional growth and development. Some classes also will have time in the swimming pool. Our curriculum is aligned with the Illinois Early Learning Development Standards and is driven by Common Core Practices and will ensure academic success for years to come.

FRY EARLY LEARNING CENTER

CLASS AGE DAY(S) TIME FEES M/NM LOCATIONLet's Explore 2-3 Tu Th 9:30-11:30AM $160/$190 monthly FRFab Fours 3-4 M W F 9:30AM-12PM $215/$245 monthly FRPre-K-4 Day 4-6 M Tu W Th 9:30AM-12:15PM $285/$315 monthly FRPre-K-5 Day 4-6 M-F 9:30AM-12:15PM $320/$350 monthly FRJunior Kindergarten-3 Day 4-6 M W F 9:30AM-2:15PM $455/$485 monthly FRJunior Kindergarten 5 Day 4-6 M-F 9:30AM-2:15PM $650/$680 monthly FR

KROEHLER EARLY LEARNING CENTERCLASS AGE DAY(S) TIME FEES M/NM LOCATIONTot Time 2-3 Tu Th 9:30-11:30AM $134/$194 KRFabulous 3's & 4's 3-4 M W F 9-11:30AM $184/$264 KRPre-Kindergarten 4-5 M Tu W Th 12:30-3PM $236/$320 KR

2015-2016 Enrollment begins February 1st! Register early to secure your spot. Note: Educational Preschool has a one-time non-refundable registration fee: $75M/$150NM

Let's Explore-This class offers socialization activities to satisfy curiosity and assistance in developing fine motor skills. Emphasis is placed on the child's method of discovery, not on the end result.

Tot Time-This class is designed to offer socialization activities to satisfy curiosity and assistance in developing fine and large-motor skills in a fun, caring preschool atmosphere. Emphasis is placed on the child’s method of discovery, not on the end result. There will be weekly gym time. This class is for children entering Kindergarten in September 2018. Children do not need to be potty trained to attend.** Parents must be available to return to change soiled diapers should the need arise.

Fab Fours-Fry Children are given opportunities to develop skills in listening, following directions and participating in group activities. Further development of fine and large motor skills, as well as activities that stimulate education through exciting age appropriate activities. Weekly spanish class is included. Additional enrichment classes and swim lessons can be added after school.

Educational Preschool Naperville YMCAs

Fabulous 3's & 4's-In this class, children are given opportunities to develop skills in listening, following directions and participating in group activities. This class also includes further development of fine and large motorskills, as well as exciting age appropriate activities that stimulate education. Children must be entering Kindergarten in September 2017 to participate in this class. Potty training is preferred but not required.

Pre-Kindergarten-The curriculum is designed with an emphasis on specific school readiness skills. There are many opportunities for individual growth in all areas of development. Conferences and developmental reports are included in this class to increase preparedness for Kindergarten. Children must be entering kindergarten in the Fall of 2016 or have a birthdate before Sep 1, 2011.

Pre-K-Kroehler There will be one pool time monthly, weekly Spanish and computer stations.

Pre-K-Fry There will be a 45 minute swim lesson included once a week, weekly Spanish and Computer Tablets.

Junior Kindergarten-The curriculum is designed with an emphasis on specific school-readiness skills. There are many opportunities for individual growth in all areas of development. Conferences and developmental reports are included in this class to increase preparedness for Kindergarten. There will be a 45 minute swim lesson included once a week, weekly Spanish and Computer Tablets.

* Monthly tuition prices for the 2015-2016 school year.

EDUCATIONAL PRESCHOOL ENRICHMENT &

EXTENDED CARECLASS AGE DAY(S) TIME FEES M/NM LOCATIONLet's Explore Parent / Tot 2-3 Tu 11:45AM-12:15PM $30/$60

$40/$70 FR

2-3 Th 11:45AM-12:15PM $30/$60 $40/$60

FR

2-3 Tu Th 11:45AM-12:15PM $50/$80 $70/$100

FR

*Fab 4's Lunch & Math 3-4 F 12:15-1:45PM $60/$90

$73/$103 FR

*Fab 4's Lunch & Reading 3-4 W 12:15-1:45PM $60/$90

$73/$103 FR

*Pre-K Lunch & Math 4-5 Th 12:15-2PM FR*Pre-K Lunch & Reading 4-5 M 12:15-2PM $60/$90

$73/$103 FR

*Pre-K Lunch & Social Skills 4-5 F 12:15-2PM $60/$90

$73/$103 FR

For more information about the Educational Preschool Enrichment classes offered please go to fryymca.org or email [email protected]

* Catered lunch included in fee.

14SESSION




Preschool Programs Naperville YMCAs

PRESCHOOL ENRICHMENT AND SPORTS PROGRAMSThe YMCA offers activities to get your child moving and encourage creativity!

PRESCHOOL ENRICHMENT

CLASS AGE DAY(S) TIME FEES M/NM LOCATIONMusic & Movement 2-3 M 9-9:45AM $25/$55 FR 1-2 M 9-9:45AM $35/$65 FRBook Worms 3-5 Th 10-10:45AM $25/$55 FR 3-5 Th 10-10:45AM $35/$65 FRConstruction Zone 3-5

3-5F F

9:15-10AM 9:15-10AM

$25/$55 $35/$65

FR FR

Gettin' Messy 3-5 Th 9-9:45AM $25/$55 FR 3-5 Th 9-9:45AM $35/$65 FRGizmos And Gadgets 3-5

3-5Tu Tu

10:30-11:15AM 10:30-11:15AM

$25/$55 $35/$65

FR FR

Incredible Edibles 3-5

3-5W W

10:15-11AM 10:15-11AM

$32/$62 $42/$72 $35/$65

FR FR

Little Tiara's 3-5 F 9:15-10AM $25/$55 FR 3-5 F 9:15-10AM $35/$65 FRMessy Hands 2-3

2-3M M

10-10:30AM 10-10:30AM

$25/$55 $35/$65

FR

Sensational Senses 3-5

3-4W W

9:15-10AM 9:15-10AM

$25/$55 $35/$65

FR FR

Kiddie French 3-5 M 11:30AM-12:15PM $33/$66 KR 3-5 M 11:30AM-12:15PM $44/$88

$39/$78 KR

Kiddie Spanish 3-5 Tu 9:30-10:15AM $25/$55

$35/$65 FR

3-5 W 11:30AM-12:15PM $33/$66 $44/$88

KR

3-5 F 10:15-11AM $33/$66 KR 3-5 F 10:15-11AM $44/$88 KR

Music & Movement This parent-child activity class incorporates games and music into a fun first class for your child. This 30-minute class will help each child develop confidence and self-esteem.

Book Worms Bookworm's is a literacy-based program emphasizing enthusiasm for children's books. Each week is themed after a book appropriate for children 3-5 years old and includes theme related activities.

Construction Zone Create projects using blocks, sticks, paper, and anything else you can imagine.

Gettin' Messy We will be having fun making a mess and getting dirty while we make our own play-dough, play with finger paints, and trying different art techniques.

Gizmos And Gadgets Children love experiments that ooze, drip and bubble or bounce! Kids are active participants in the mess and fun. This class will be a BLAST and everyone will participate in hands-on experiments to see why simple things mix and work.

Incredible Edibles Each week your child will learn healthy eating habits by creating a nutritional snack with their own hands and safe plastic cooking utensils.

Little Tiara's Explore different princesses, fairy tales, dances, songs and fun creative projects each day.

Messy Hands Introduction class for your toddler's sense of touch through exploring the wonders of paint, play-dough, mud and many other textures.

Sensational Senses Explore the 5 senses through creative play and activities.

Kiddie French Kids will have fun learning French through interactive games, songs, and fun activities. .

Kiddie Spanish Learn Spanish through interactive games, songs, and fun activities.

PRESCHOOL SPORTS

CLASS AGE DAY(S) TIME FEES M/NM LOCATIONBallet 3-4 Tu 4:30-5:15PM $35/$69

$40/$80 $46/$92

FR

3-7 Th 11:30AM-12:15PM $35/$69 $40/$80 $46/$92

FR

3-4 Sa 10:35-11:20AM $35/$69 $40/$80 $46/$92

FR

Pee Wee Basketball 3-5 Th 5:15-6PM $36/$72

$48/$96 KR

3-5 Sa 10-10:45AM $36/$72 $48/$96

KR

Cardio Kids 2-3 M 10:45-11:15AM $27/$54

$32/$64 FR

3-5 F 9:30-10AM Free/$36 Free/$48

KR

Mini Tigers 2-6 Th 11:30AM-12:15PM $35/$69

$40/$80 $46/$92

FR

Pee Wee Soccer 3-5 Th 9:15-10AM $36/$72

$48/$96 KR

3-5 Sa 9-9:45AM $36/$72 $48/$96

KR

15SESSION




PRESCHOOL SPORTSCLASS AGE DAY(S) TIME FEES M/NM LOCATIONLittle Sports 2-3 Tu 9:30-10AM $27/$54

$32/$64 $36/$73

FR

2-3 Th 10-10:30AM $27/$54 $36/$73

KR

2-3 Sa 9:30-10AM $27/$54 $32/$64 $36/$73

FR

2-3 Sa 10-10:30AM $27/$54 $36/$73

KR

Preschool Sports 3-5 Tu 12:30-1:15PM $27/$54

$32/$64 $36/$73

FR

3-5 Th 10:45-11:30AM $27/$54 $32/$64 $36/$73

FR

Teammates 4-6 Sa 10:15-11AM $27/$54

$32/$64 $36/$73

FR

Little Tumblers 2-3 Tu 10-10:30AM $36/$72

$48/$96 KR

Super Tumblers 3-5 Tu 9:15-10AM $36/$72 KR 3-5 Tu 9:15-10AM $48/$96

$48/$96 KR

Supervised Parent/Tot Gym 1-2 M 9-9:30AM Free/$36

Free/$48 KR

2-3 M 9:30-10AM Free/$36 Free/$48

KR

3-4 M 10:30-11AM Free/$36 Free/$48

KR

1-2 M 6-6:30PM Free/$36 Free/$48

KR

2-3 M 6:30-7PM Free/$36 Free/$48

KR

Wacky Wiggles 2-3 W 10-10:30AM Free/$36

Free/$48 KR

3-5 W 9:30-10AM Free/$36 Free/$48

KR

Pee Wee Basketball Build fundamental skills such as shooting, dribbling and passing. Classes focus on hand-eye coordination and introduce the ideas of sportsmanship and team play. There will be a short scrimmage at the end of each class.

Cardio Kids It is important to instill healthy habits in our children at a young age. Cardio kids is a complete fitness program where we will exercise to fun music using many different props. Kids will participate in a complete workout including warm-up, balance, sport skills, aerobic exercise, strength training, stretching and relaxation.

Mini Tigers This Tae Kwon Do class, tailored especially for preschoolers, focuses on the basic elements of this ancient art-discipline, concentration, confidence and leadership. It also helps improve flexibility, speed, strength and stamina.

Pee Wee Soccer Introduce preschoolers to the very exciting game of soccer through games and exercises such as trapping, dribbling, passing and shooting. As the session progresses, there will be a brief scrimmage at the end of class.

Little Sports Class is a fun mixture of activities and games to help children develop age appropriate gross motor skills. Little boys and girls will enjoy trying a variety of sports equipment, such as soccer, basketball, t-ball & more. Adult participation welcome.

Preschool Sports Encourage healthy habits and a positive attitude toward physical exercise through fun and physical sports play. Activities are designed to get preschoolers engaged in non-competitive interactive games and sports which emphasize flexibility, confidence and emotional well-being to build strong bodies and minds. All Fry YMCA preschool students qualify for a $5 class discount!

Teammates Children will develop physical skills in a fun-filled class. Each class introduces kids to a variety of basic skills and equipment featuring a sampling of sports such as: basketball, baseball, soccer, football and floor hockey. Games and activities focus on concepts of sharing, cooperation and taking turns while developing basic sports skills.

Little Tumblers Class is designed to introduce parents and toddlers to basic tumbling and help develop motor skills. Balance beams, tunnels, hoops and other tumbling equipment will be used.

Super Tumblers Come tumble with us as we introduce your child to floor tumbling. Develop elementary tumbling skills like forward/backward rolls, headstands, and cartwheels. They will also work on modified vaults, balance beam exercises and obstacle courses.

Supervised Parent/Tot Gym Non-competitive activities like catching, throwing, kicking and tumbling are combined with creative movement and props. Each fun-filled class builds exploration skills, cooperative play and age-appropriate motor skills. Register now for this FREE class. Space is limited.

Wacky Wiggles Join this high-energy class for preschoolers! Using a variety of music and equipment, instructors will lead children in large motor activities and body movement. Children will have an opportunity to run, jump, dance and play. Our goals are to build listening skills, coordination and large motor skills. Class can be attended with or without parent. Must Register for this FREE class. Space is limited.

PRESCHOOL SPORTS (continued)

Preschool Programs Naperville YMCAs

16SESSION




YOUTH DANCE & FITNESS

Youth Programs Naperville YMCAs

YOUTH PROGRAMS AT THE Y.Meet friends, learn new skills, improve your fitness and most importantly, have fun! Whether it's gaining the confidence that comes with learning a new sport, building the positive relationships that lead to good sportsmanship and teamwork, or refining and improving skills, participating in youth programs at the Y is all about building a stronger kid, inside and out.

YOUTH DANCE & FITNESS

CLASS AGE DAY(S) TIME FEES M/NM LOCATIONNEW! Born to Move 3-6 Times Vary Call For Info FR 7-13 Times Vary Call For Info FRBallet 3-4 Tu 4:30-5:15PM $35/$69

$40/$80 $46/$92

FR

3-7 Th 11:30AM-12:15PM $35/$69 $40/$80 $46/$92

FR

3-4 Sa 10:35-11:20AM $35/$69 $40/$80 $46/$92

FR

5-7 Sa 11:25AM-12:10PM $35/$69 $40/$80 $46/$92

FR

Breakdance 10-14 F 6-7PM $35/$69

$40/$80 $46/$92

FR

Cardio Kids 2-3 M 10:45-11:15AM $27/$54

$32/$64 FR

Fun Yoga 7-10 F 6-6:50PM $35/$69

$40/$80 $46/$92

FR

Hip Hop 5-9 Th 6-7PM $35/$69

$40/$80 $46/$92

FR

Home School Gym Only 10-16 F 1-2PM $30/$50

$38/$58 $43/$66

FR

6-9 F 2:15-3:15PM $30/$50 $38/$58 $43/$66

FR

Little Sports 2-3 Tu 9:30-10AM $27/$54

$32/$64 $36/$73

FR

2-3 Sa 9:30-10AM $32/$64 $36/$73 $27/$54

FR

Mini Tigers 2-6 Th 11:30AM-12:15PM $35/$69

$40/$80 $46/$92

FR

YOUTH DANCE & FITNESSPreschool Sports 3-5 Tu 12:30-1:15PM $27/$54

$32/$64 $36/$73

FR

Preschool Sports 3-5 Th 10:45-11:30AM $27/$54

$32/$64 $36/$73

FR

Shoot, Score, Socialize! 6-9 Tu 3:30-4:15PM $45/$90

$60/$120 KR

10-14 W 3:30-4:15PM $45/$90 $60/$120

KR

Tae Kwon Do 5+ M 4:30-5:25PM $35/$69

$40/$80 FR

5+ Tu 5-5:55PM $35/$69 $40/$80 $46/$92

FR

5+ W 4:30-5:25PM $35/$69 $40/$80 $46/$92

FR

Tae Kwon Do Advanced 5+ M 5:30-6:25PM $35/$69

$40/$80 FR

5+ W 5:30-6:25PM $35/$69 $40/$80 $46/$92

FR

Teammates 4-6 Sa 10:15-11AM $27/$54

$32/$64 $36/$73

FR

Zumba For Kids 5-9 M 6:30-7:25PM $35/$69

$40/$80 FR

Breakdance This program was designed to provide students with an easy step-by-step approach to learning the fundamentals of break dancing. Learning this fun and unique style of dancing has never been easier!

NEW! Les Mills Born to Move This new and unique program is a series of movement-based classes that motivate young people to fall in love with physical activity. With specially created content, BORN TO MOVE uses action and dance to build fundamental physical skills, confidence and self-esteem in young people. Classes are offered for ages 3-6 and 7-13, available by the session or drop in. Check the center's Specialty Schedule for specific class times or contact Audrey Jones at 630.701.9824 or [email protected] for more info. Get your kids moving today! Fry location only.

Cardio Kids It is important to instill healthy habits in our children at a young age. Cardio kids is a complete fitness program where we will exercise to fun music using many different props. Kids will participate in a complete workout including warm-up, balance, sport skills, aerobic exercise, strength training, stretching and relaxation.

CLASS AGE DAY(S) TIME FEES M/NM LOCATION

17SESSION




Fun Yoga A great class to introduce yoga to kids with fun activities. Our instructor will balance quiet and active poses with games, playing, storytelling, drawing, simple breathing, healthy eating, meditation and rest.

Hip Hop Whether your child has no dance experience or loads of rhythm, mastering the hottest hip hop dance moves has never been easier!

Home School Gym Only In the gym the kids will be separated by age. The younger group will be given a more traditional gym class based on sports & games. The older age group will focus more on fitness.

Little Sports Adult participation welcome. A mixture of activities and games to help children develop age appropriate physical skills. Little boys and girls will have a fun experience with sports equipment.

Mini Tigers This Tae Kwon Do class, tailored especially for preschoolers, focuses on the basic elements of this ancient art-discipline, concentration, confidence and leadership. It also helps improve flexibility, speed, strength and stamina.

Preschool Sports Encourage healthy habits and a positive attitude toward physical exercise through fun and physical sports play. Activities are designed to get preschoolers engaged in non-competitive interactive games and sports which emphasize flexibility, confidence and emotional well-being to build strong bodies and minds. All Fry YMCA preschool students qualify for a $5 class discount!

Tae Kwon Do In this class students gain a strong foundation in this ancient art of self defense. Tae Kwon Do develops discipline, concentration, confidence, and leadership, while improving flexibility, speed, strength, and stamina. Family participation in class is encouraged. Uniforms are not required for students with no belt or white belt, but are required for belt testing and for participation at the yellow and higher belt levels. See your instructor for details regarding purchasing uniforms and testing fees.

Tae Kwon Do Advanced Designed for students who have an orange belt or higher. Students will build on the foundation started in the beginning class, developing their kicks, punches, and blocks. Students will learn how to apply their basic skills to self-defense techniques. See your instructor for details regarding purchasing uniforms and testing fees.

Teammates Children will develop physical skills in a fun-filled class. Each class introduces kids to a variety of basic skills and equipment featuring a sampling of sports such as: basketball, baseball, soccer, football and floor hockey. Games and activities focus on concepts of sharing, cooperation and taking turns while developing basic sports skills.

Zumba For Kids An exciting new way for kids to exercise and have fun while learning to dance! Just like the adult sizes, the benefits of this class are designed to improve coordination, muscle tone, endurance and getting rid of excess body fat.

Shoot, Score, Socialize! This programs supports the social, emotional and physical needs of our youth all while having fun! This class is perfect for boys and girls who have a love of sports and could benefit from additional practice with social skill development and confidence. Through games and group discussions, students will develop self awareness, active listening skills, and positive conflict resolution strategies through various physical group activities and discussions. We will introduce and practice important social skills, sportsmanship and healthy living tips while participating with others in many of their favorite sports related activities.

YOUTH SPORTS

CLASS AGE DAY(S) TIME FEES M/NM LOCATIONBasketball Skills 6-9 W 6-7PM $42/$84

$55/$110 KR

10-13 W 7-8PM $42/$84 $55/$110

KR

6-9 Th 6-7PM $42/$84 $55/$110

KR

10-13 Th 7-8PM $42/$84 $55/$110

KR

Flag Football 6-9 M 4:30-5:15PM $39/$78

$53/$106 KR

10-12 M 5:15-6PM $39/$78 $53/$106

KR

Soccer/Futsal 6-10 Tu 4:30-5:15PM $39/$78

$53/$106 KR

8-12 Tu 5:15-6PM $39/$78 $53/$106

KR

Volleyball Skills Class 6-9 M 6-7PM $42/$84

$55/$110 KR

10-13 M 7-8PM $42/$84 $55/$110

KR

Youth SportsBasketball Skills This skills only class gives players the opportunity to focus on improving passing, dribbling, and shooting skills. Sessions focus on teaching players new offensive moves by developing the footwork and ball skills necessary to be successful. Skill sessions are great for players in any of our leagues, or for any player who wants to improve his/her basketball skills.

Flag Football Are you ready for some football? Learn the skills of Flag Football without the hard hitting form of full contact football. Passing, catching, and running drills will be taught in this exciting class. There will be a short scrimmage at the end of each class.

Soccer/Futsal Looking to improve your soccer skills or try something new? Try Futsal Indoor soccer! Futsal is played on a hard court surface. The surface, ball and rules create an emphasis on improvisation,creativity and technique as well as ball control and passing in small spaces. Class will include skills practice and game time. Please wear gym shoes and shin guards to class.

Volleyball Skills Class Passing, serving, setting, attacking and defense are all critical aspects of the game. Come in for some extra work on these skills in our weekly class. The instructor will teach techniques and fundamentals needed to excel in volleyball.


Youth Dance & Fitness (continued)

18SESSION




YOUTH BASKETBALL LEAGUES

CLASS AGE DAY(S) TIME FEES M/NM LOCATIONWinter Kindergarten-2nd Grade Coed YBL 8-9 M-Sa 8AM-7PM $105/$180 SPWinter 3rd Grade Boys YBL 8-9 M-Sa 8AM-7PM $120/$195 SPWinter 3rd Grade Boys Spirit 8-9 M-Sa 8AM-7PM $120/$195 SPWinter 3rd Grade Girls YBL 8-9 M-Sa 8AM-7PM $120/$195 SPWinter 3rd Grade Girls Spirit 8-9 M-Sa 8AM-7PM $120/$195 SPWinter 4th Grade Boys YBL 8-9 M-Sa 8AM-7PM $120/$195 SPWinter 4th Grade Boys Spirit 8-9 M-Sa 8AM-7PM $120/$195 SPWinter 4th Grade Girls YBL 8-9 M-Sa 8AM-7PM $120/$195 SPWinter 4th Grade Girls Spirit 8-9 M-Sa 8AM-7PM $120/$195 SPWinter 5th Grade Boys YBL 8-9 M-Sa 8AM-7PM $120/$195 SPWinter 5th Grade Boys Spirit 8-9 M-Sa 8AM-7PM $120/$195 SPWinter 5th Grade Girls YBL 8-9 M-Sa 8AM-7PM $120/$195 SPWinter 5th Grade Girls Spirit 8-9 M-Sa 8AM-7PM $120/$195 SPWinter 6th Grade Boys YBL 8-9 M-Sa 8AM-7PM $120/$195 SPWinter 6th Grade Boys Spirit 8-9 M-Sa 8AM-7PM $120/$195 SPWinter 6th Grade Girls YBL 8-9 M-Sa 8AM-7PM $120/$195 SPWinter 6th Grade Girls Spirit 8-9 M-Sa 8AM-7PM $120/$195 SPWinter 7th Grade Boys YBL 8-9 M-Sa 8AM-7PM $120/$195 SPWinter 7th Grade Boys Spirit 8-9 M-Sa 8AM-7PM $120/$195 SPWinter 7th Grade Girls YBL 8-9 M-Sa 8AM-7PM $120/$195 SPWinter 7th Grade Girls Spirit 8-9 M-Sa 8AM-7PM $120/$195 SPWinter 8th Grade Boys YBL 8-9 M-Sa 8AM-7PM $120/$195 SPWinter 8th Grade Boys Spirit 8-9 M-Sa 8AM-7PM $120/$195 SPWinter 8th Grade Girls YBL 8-9 M-Sa 8AM-7PM $120/$195 SPWinter 8th Grade Girls Spirit 8-9 M-Sa 8AM-7PM $120/$195 SP9th Grade Basketball League 14-15 Su 8AM-7PM $950 SP10th Grade Basketball League 14-15 Su 8AM-7PM $950 SP11th Grade Basketball League 14-15 Su 8AM-7PM $950 SP12th Grade Basketball League 14-15 Su 8AM-7PM $950 SP

YOUTH VOLLEYBALL LEAGUESCLASS AGE DAY(S) TIME FEES M/NM LOCATIONWinter K-garten Premier V-Ball 5-6 Su-F 12-7PM $85/$140 SPWinter 1st Grade Premier VBall 5-6 Su-F 12-7PM $85/$140 SPWinter 2nd Grade Premier VBall 5-6 Su-F 12-7PM $85/$140 SPWinter 3rd Grade Premier VBall 5-6 Su-F 12-7PM $110/$180 SPWinter 4th Grade Premier VBall 5-6 Su-F 12-7PM $110/$180 SPWinter 5th Grade Premier VBall 5-6 Su-F 12-7PM $110/$180 SPWinter 6th Grade Premier VBall 5-6 Su-F 12-7PM $110/$180 SPWinter 7th Grade Premier VBall 5-6 Su-F 12-7PM $110/$180 SPWinter 8th Grade Premier VBall 5-6 Su-F 12-7PM $110/$180 SPWinter 9th Grade Premier VBall 5-6 Su-F 12-7PM $110/$180 SPWinter 5th Grade Select Vball 10-11 Su-F 12-7PM $150/$210 SPWinter 6th Grade Select Vball 10-11 Su-F 12-7PM $150/$210 SPWinter 7th Grade Select Vball 10-11 Su-F 12-7PM $150/$210 SPWinter 8th Grade Select Vball 10-11 Su-F 12-7PM $150/$210 SPWinter 9th Grade Select Vball 10-11 Su-F 12-7PM $150/$210 SP

YBL Basketball-This is an instructional basketball league based on fun, fair play and basic skill development.

Spirit League-This is a competitive basketball league for boys and girls.

Premier Volleyball-This is a recreational league for boys and girls in grades Kindergarten-9th grade. Players will focus on developing skills needed to play competitive volleyball and learn basic rules of the game.

Select Volleyball-This is a competitive league for boys and girls in grades 5th-9th. Players must try out for this league.


19SESSION




Youth Arts & Humanities Naperville YMCAs

YOUTH ARTS AND HUMANITIES AT THE Y.Our programs inspire youth to be creative, use their imagination and participate in activities that encourage self expression.

YOUTH ARTS AND HUMANITIES

CLASS AGE DAY(S) TIME FEES M/NM LOCATIONChess 5-8 Tu 5:30-6:15PM $35/$69

$40/$80 $46/$92

FR

5-8 Th 5:30-6:15PM $35/$69 $40/$80 $46/$92

FR

Acrylic Painting 5-8 Tu 7:15-8:15PM $45/$75

$60/$90 FR

Art Club 9-12 M 7-8PM $45/$75

$60/$90 FR

Basic Drawing 7-12 Th 6-7PM $45/$75

$60/$90 FR

Babysitting Training Class: Jan 17&24, March 14&21, May 9&16 11+ Sa 9AM-1PM $60/$90

$60/$90 FR

Basic Spanish 6-8 M 5:45-6:30PM $32/$62

$42/$72 FR

D.I.Y Jewelry 5-10 Th 4:30-5:30PM $55/$85

$70/$100 FR

Knitology 5-12 Tu 5-6PM $45/$75

$60/$90 FR

Guitar 5+ Sa 10-10:30AM $167/$197 FR 5+ Sa 10-10:30AM $167/$197 FR 5+ Sa 10:30-11AM $167/$197 FR 5+ Sa 11-11:30AM $167/$197 FR 5+ Sa 1-1:30PM $167/$197 FR 5+ Sa 1:30-2PM $167/$197 FRPrivate Piano 5+ W 5:15-5:45PM $167/$197 FR 5+ W 5:45-6:15PM $167/$197 FR 5+ W 6:15-6:45PM $167/$197 FR 5+ W 6:45-7:15PM $167/$197 FR 5+ W 7:15-7:45PM $167/$197 FR 5+ W 7:45-8:15PM $167/$197 FRPrivate Piano Or Guitar 5+ Sa 12-12:30PM $167/$197 FR 5+ Sa 12:30-1PM $167/$197 FR 5+ Sa 3:10-3:40PM $167/$197 FR 5+ Sa 3:40-4:10PM $167/$197 FRPrivate Piano Or Voice 5+ Sa 9-9:30AM $167/$197 FR 5+ Sa 9:30-10AM $167/$197 FR 5+ Sa 10-10:30AM $167/$197 FR 5+ Sa 10:30-11AM $167/$197 FR 5+ Sa 11:30AM-12PM $167/$197 FR

Acrylic Painting This class will introduce simple skills techniques of acrylic painting through fun projects. The projects will include basic color theory and the instructor will show step by step techniques and demonstrations.

Art Club Students will be introduced to a creative elementary art program and create their own masterpieces exploring different mediums.

Babysitting Training Class The purpose of this class is to provide youth who want to babysit with the knowledge and skills necessary to safely and responsibly care for children and infants. This class follows the American Red Cross Training program.

Basic Drawing In this class students will learn the beginning level techniques while focusing on the five elements of drawing. Students will learn to develop their own personal style in a relaxed setting while learning new ways of seeing their environment.

Basic Spanish Basic Spanish for kids who want to learn more or practice what they already know! Build your Spanish skills through interactive games, dialogue and fun activities.

Chess This fun class will help your child learn or improve his or her chess skills. Chess helps teach kids critical thinking skills, how to plan ahead and think before they act. Children also learn to see patterns and solve problems. Some studies show that kids who play chess have more advanced reading and math skills. A fun way to exercise your child's mind!

D.I.Y Jewelry Tired of buying expensive jewelry that you feel you could make yourself? Bring out your inner sense of style and creativity by taking a course on Do It Yourself Resin Jewelry. No prior jewelry making experience required. Professional artist and educator Rhiannon Hunter will show you how to use resin to make jewelry with digital imagery, objects found in nature, paper, fabric, clay, and more!

Knitology Curious about knitting but don't know where to start? Learn to cast on, the basic stitches of knitting and purling, adding color, and start your very first knitting project with professional art educator Rhiannon Hunter.

Private Piano, Guitar Or Voice These one on one lessons are designed for the student to work at his or her own pace. Private music lessons are suitable for beginners who have no experience through advanced students who want to perfect their skills. The lesson book is an additional cost to be paid to the instructor. Students on guitar must provide their own instrument. Max 1.

20SESSION




TEEN AND ADULT FITNESS

CLASS AGE DAY(S) TIME FEES M/NM LOCATIONBoot Camp 18+ Sa 7-8AM $42/$84

$24/$48 FR

GRIT Unlimited 16+ Times Vary Call For Info FRHot Yoga 18+ Tu 8:30-9:30PM $48/$96

$56/$112 $64/$128

FR

18+ F 5:30-6:30AM $48/$96 $56/$112 $64/$128

FR

18+ Th 7-8AM $56/$112 $64/$128

FR

18+ Th 7-8AM $48/$96 FRTRX Group Training 14+ M 5:45-6:30AM $48/$92

$64/$128 KR

14+ M 9-9:45AM $48/$92 $64/$128

KR

14+ Tu 5-5:45AM $48/$92 $64/$128

KR

14+ W 5:45-6:30AM $48/$92 $64/$128

KR

14+ W 9-9:45AM $48/$92 $64/$128

KR

14+ Th 5-5:45AM $48/$92 $64/$128

KR

14+ F 5:45-6:30AM $48/$92 $64/$128

KR

14+ F 9-9:45AM $48/$92 $64/$128

KR

YMax Training System All Times Vary Call For Info FR & KRBreakdance 10-14 F 6-7PM $35/$69

$40/$80 $46/$92

FR

Home School Gym Only 10-16 F 1-2PM $30/$50

$38/$58 $43/$66

FR

Boot Camp Are you tired of your day-to-day workout? Are you looking for something different? Join our boot camp, and we will take you through strength and cardio stations where you will gain agility, speed, coordination and balance. If you have always wanted to work with ropes, hurdles, ladders, kickboxing and more, this is the class for you.

Teen & Adult Naperville YMCAs

Breakdance In this class students gain a strong foundation in this ancient art of self defense. Tae Kwon Do develops discipline, concentration, confidence, and leadership, while improving flexibility, speed, strength, and stamina. Family participation in class is encouraged. Uniforms are not required for students with no belt or white belt, but are required for belt testing and for participation at the yellow and higher belt levels. See your instructor for details regarding purchasing uniforms and testing fees.

Fitness Consultations At the Y, your fitness goals are important to us! Take advantage of your free fitness consultation and learn how to reach your goals in the most effective and safe way. We know that everyone is different; in this one hour meeting with a fitness consultant, you will discuss your exercise experience, nutritional habits, and personal predispositions. This is the perfect way to learn about programs offered at our Y that can help you in reaching your goals. Stop by the front desk today to sign up! (under 18 must be accompanied by a parent or guardian).

Home School Gym Only In the gym the kids will be separated by age. The younger group will be given a more traditional gym class based on sports & games; the older age group will focus more on fitness and overall athletic skills.

NEW FITNESS CLASSES AT THE Y!Be sure to check out our new Les Mills fitness classes offered during our winter session. Classes include BODYPUMP and GRIT SERIES for adults and BORN TO MOVE for kids ages 4-13.

21SESSION




Cardio Club at Kroehler All paces welcome!Monday: Runs vary in distance with Jodi Thursday: Indoor Run & Swim with Kim Friday: Fun Run with Jodi

Hot Yoga Hot Yoga is a series of different poses practiced in a heated room, slightly warmer than your body temperature. The heat allows your body to stretch more deeply and safely, which increases circulation to facilitate the body's natural ability to heal and detoxify the body. Hot Yoga is designed to stretch and strengthen specific muscles, ligaments and joints. It systematically stimulates the organs, glands and nervous system and moves freshly oxygenated blood throughout the body. Build stamina, flexibility, and strength as you work the entire body, from the inside out.

NEW! Les Mills GRIT Small Group Personal Training with a specialty trained coach who will take your through proven 30-minute high intensity interval training workouts, each focused on 3 unique programs of plyometrics, strength and cardio. Class times will vary, check the center Specialty Schedule for details or contact Audrey Jones at 630.701.9824 or [email protected] for more information, Fry location only.

Personal Training We offer many different personal training packages. Each package is customized to individual goals and the prices vary depending on the duration, frequency, structure, and components of the training. Fitness Consultants can advise you on the type of package that is the most affordable and beneficial to you. For more information, contact our Personal Training Manager, Kathy Nutt at 630.579.5706 or [email protected] at Fry or Adrian Cano at [email protected] at Kroehler.

Pilates Reformer Pilates Reformers Training is a form of sculpting, flexibility and stability training using state-of-the-art reformer machines. This highly effective, no impact exercise method focuses on "core" muscles that will help you burn more calories and define your entire body. Perfect for any fitness level. Private or small group sessions are offered throughout the week. Contact Karen Williams at [email protected] for more information. Fry location only.

Running Club This fun group wants you to learn to run happy and healthy! There's more to running than just going out three, four or more times a week! Join us for various runs throughout the week. We are a happy group of people who enjoy running while having conversation. All paces are welcome and we run no more than 4-5 miles each day. See the Group Exercise Schedule for meeting times; group meets in the lobby of the Fry location. Contact Caroline Yasuda for more information at [email protected]

TRX Group Training The TRX suspension system leverages gravity and your bodyweight to perform hundreds of exercises. You're always in control of how much you want to challenge yourself on each exercise-because you can simply adjust your body position to increase or decrease resistance. TRX delivers a fast and effective total body workout with little wasted movement. TRX builds at your foundation: CORE! TRX will increase muscular endurance and benefits people of all ability levels. Kroehler location only.

YMax Training System The MaxTraining system goes beyond standard personal training. It is a complete exercise and nutrition system customized to your goals, nutritional habits, health, fitness experience, and predisposition. Fitness Consultants can advise you on the type of package that is the most affordable and beneficial to you. For more information, contact our Personal Training Manager, Kathy Nutt at 630.579.5706 or [email protected] at Fry or Gina Belmont @[email protected] at Kroehler.

STRENGTHEN YOUR CORE- FITNESS AT THE Y. Are you looking to get healthy? Stay fit? Learn a new skill? Meet new friends? Improve how you feel about yourself? Then the Y is the place for you! At the Y we have a wide range of fitness programs and services for all levels of experience including:

Free Fitness Consultations A variety of cardio, strength, endurance, flexibility and water fitness classes (most are free to members)

Personal and small group training

Family-friendly classes so you can all work out together!

Active older adult offerings that help seniors maintain health and functional ability with programs designed especially for those young at heart

Teen & Adult Naperville YMCAs

22SESSION




FAMILY ENRICHMENT AT THE Y.Make a date with your family to spend Friday nights together at the Y! Whether you're looking to spend quality time together as a family, looking for fun activities for siblings to bond and make new friends or looking for some special time together as a couple, the Y has you covered. Come participate in a Family Friday Night, Parents Night Out, YArts Night, or just enjoy playing basketball or swimming together as a family. The Y is the place to be! Family events are open to members and non-member alike.

Family Enrichment CLASS AGE DAY(S) TIME FEES M/NM LOCATIONFamily Fitness 0+ F 1/23 6:30-8PM Free/$10 KR 0+ F 2/27 6:30-8PM Free/$10 KR 0+ F 3/27 6:30-8PM Free/$10 KR 0+ F 5/22 6:30-8PM Free/$10 KRFamily Gym & Swim 0+ F 1/2 6:30-8PM Free/$10 KRPJ Party And Family Game Night 0+ F 2/6 6:30-8PM Free/$10 KRStrong Kids Carnival 0+ F 3/6 6-8PM Free/$10 KRFamily Gym & Swim 0+ F 4/3 6:30-8PM Free/$10 KRWacky Camp Games 0+ F 5/1 6:30-8PM Free/$10 KRFF-Parent/Child Gym Night 0+ Fri, Jan 23 6:30-8PM Free/$3 FRFF-It's All About "Games" Night 0+ Fri, Feb 6 6:30-8PM Free/$3 FRFF-Discover 2015 Summer Camp Night 0+ Fri, Feb 27 6:30-8PM Free/$3 FRFF-Fun with Food Night 0+ Fri,March 6 6:30-8PM Free/$3 FRFF-Shamrock Scavenger Hunt 0+ Fri,March 13 6:30-8PM Free/$3 FRFF-Disney Party Night 0+ Fri,April 24 6:30-8PM Free/$3 FRFF-Mother/Daughter Spa Night 0+ Fri, May 8 6:30-8PM $10(M) FRFF-"At the Movie's" Night 0+ Fri, May 22 6:30-8PM Free/$3 FRY Arts Night 0+ Fri, Jan 15 6:30-7:30PM Free/$3 FR 0+ Fri, Feb 20 6:30-7:30PM Free/$3 FR 0+ Fri, March 20 6:30-7:30PM Free/$3 FR 0+ Fri, April 17 6:30-7:30PM Free/$3 FR 0+ Fri, May 15 6:30-7:30PM Free/$3 FR

Family Enrichment Naperville YMCAs

Family Fitness Join us for a variety of Family Fitness classes including Family Dash, Family Bootcamp, Sports & more! Brief nutrition discussions will be included in each event.

Family Gym & Swim Lace up your gym shoes, grab your swimsuits and the family. The gym will be available to play basketball and other active games. Open swim time will be available as well.

FF-Parent/Child Gym Night Bring the family and have some fun in our gym with games, activities, and a little competition!

FF-It's All About "Games" Night Come join us this Friday for a night full of games. We will have classic and new board games set up around the room for you and your family to enjoy. All ages welcome!

FF-Discover 2015 Summer Camp Night Come learn about all of our Y Summer Camps and shake off the winter blues! Tonight we will enjoy summer camp fun while singing camp songs, going on a scavenger hunt, and playing gaga ball! Everyone who attends will be entered into a drawing for 1 "free" week of selected 2015 Fry Family YMCA Summer Camps.

FF-Fun With Food Night Come with an empty stomach as we have some fun with food here at the YMCA! Your little chefs will get creative and messy while making some delicious treats!

FF-Shamrock Scavenger Hunt Leprechauns are sure to have a leaping good time as we create crafts, play games, and go on a "night-time" shamrock hunt. Be sure to bring your flashlights for the hunt!

FF-Disney Party Night Get ready for a magical night of Disney themed activities such as a craft, games, and trivia!

FF-Mother/Daughter Spa Night Relax and let the YMCA help spoil you! Mothers and daughters will be able to spend some quality time together while getting pampered. We will have nail painting, free give-a-ways, easy spa treats to make and more! Pre-Registration is required. Space is limited!

FF-"At the Movie's" Night Gather your Y friends and come join us for a fun night at the Y! We will be playing a G-rated movie, competing with movie trivia, and enjoying some yummy popcorn! You're welcome to dress in your "jammies" or anything comfortable! Sit back,relax, and enjoy the show!

PJ Party And Family Game Night Put on your favorite pajamas or sweats and join us for a night of family games and fun! We will play Candy Bar Bingo, card games, large scale tic toe & memory and many other family favorites. The entry fee for Candy Bar Bingo is one full size candy bar for each bingo card. Plus, we will have a Silliest Slippers Contest. Wear your favorite goofy slippers. Our winner will take home a bag full of Y gear!

Strong Kids Carnival Join us for our 7th Annual Strong Kids carnival! Games and treats will make this night fun for kids of all ages. Game tickets will be sold at the door. All ticket sales will be donated to the YMCA Annual campaign. This campaign ensures we never have to turn anyone away due to an inability to pay for programs or services. Help us help our community!

Wacky Camp Games Put on your tennis shoes and come on out for some wacky camp games. We take traditional games and change them up to make it fun for everyone.

Y Arts Night-FRY Children and Families are welcome to join us in quick and easy art projects for the whole family! Children must be accompanied by a family member. Please register at the Member Services Desk so we know you are coming!

We have many party themes to choose from, so leave the preparation and clean-up to us!

Fry: 630.904.9595 or email Claudia Langoni at [email protected]

Kroehler: 630.420.6270

Celebrate Your Birthday Party at the Y!

23SESSION




Family Enrichment Naperville YMCAs

Y GUIDES, PRINCESSES & TRAILBLAZERSAttention Dads and Kids...Join the club! Most of us lead very busy lives and often wonder how to fit in quality time with our kids. This is where the Y Guides and Princesses come in. This is a flexible program designed for dads and kids to spend quality time together.

How does it work? You will join a "tribe" of other families and friends from your neighborhood or school. Your tribe sets it's own agenda for the year and meets monthly for a brief ceremony, games, crafts or even tribal field trips. In addition, each month we offer larger Federation-wide special events that are open to all program participants. Please explore our website www.ymcachicago.org/bigtp for more details.

FAMILY FRIENDLY EVENTS AT THE NAPERVILLE Ys!Annual Easter Egg Hunt at Fry Family YMCA Friday, April 3, 6:30-8pm

$4.50 member child/$9.00 Non-member child-Parents are FREE

Join us for our Annual Easter Egg Hunt at the Fry Family YMCA! The Easter Bunny will visit and be available for photos. Children can enjoy games for prizes, as well as make a craft. Snacks and refreshments will be available. Don’t forget to bring along your basket.

Pre-registration is required.

Easter Egg Hunt at the Kroehler Family YMCASaturday, March 28, 9 a.m., Free for Members only!

Grab your Easter baskets and join us for another Kroehler Family YMCA tradition. Our Easter Egg Hunt takes place in Central Park directly behind the Y. We will raffle off 2 Easter baskets and enjoy a visit from the Easter Bunny. After the hunt we will have crafts in the preschool room.

The Y.So Much More™ Naperville YMCA’s 2015 WINTER SESSION

Non-Profit Org.U.S. Postage

PAIDPhoenix, AZ

Permit No. 237

Naperville YMCAsFry Family YMCA2120 W. 95th St., Naperville, IL 60564 Kroehler Family YMCA34 S. Washington St., Naperville, IL 60540 Y Sports Complex31W290 Schoger Dr., Naperville, IL 60564 Y Safe ‘n Sound31W290 Schoger Dr., Naperville, IL 60564

We have an app for that!Download our free mobile app for access to current program offerings, group exercise schedules, FitFriend circles, mobile Y ID and more!

ymcachicago.org/mobile-app

Join the Y and Save! Make a commitment to you and your families health and fitness in the new year.

Join the YMCA December 13-January 31 and pay $0 joiner fee plus get up to

50% off most program fees as a member!

JOIN US FOR OUR ANNUAL FITNESS AND PROGRAM FAIR!Fry: Friday, January 23Kroehler: Saturday, January 24Learn more about the importance of health and fitness and how you can more fully integrate it into you and your family’s lifestyle. This event includes Y program samplers, as well as family friendly activities sure to get you and your family focused on fitness fun!

Learn more at napervilleymca.com

winter/spring programs - 2015 naperville ymca's

Documents

school year swim lessons

child swim lessons

way ages

home school gym swim

preschool sports

premium classes ages

youth sports

porpoise swim team