WINDY CITY WELLNESS: LEARN AND LIVE WELLAt Windy City Wellness, we are dedicated to providing comprehensive holistic treatment programs, designed to each of your needs, in a relaxed and soothing environment. Our team is composed of holistic-minded practitioners with the talent and desire to teach others to integrate healthy habits into daily life and uncover the true cause of your health concerns. Through knowledge and experience, our practitioners strive to provide a progressive, whole-body approach that integrates the beneficial aspects of chiropractic, massage, acupuncture, and nutrition. What sets us apart from other health and wellness centers is that our practitioners believe that education is the foundation for change and that by educating you with the information necessary to expedite healing, they will help you achieve a lifelong commitment to your health.

Windy City Wellness proudly offers fully integrative holistic treatment programs in individual treatment rooms for:

> Acupuncture> Chiropractic> Massage > Sports/Dance Injury Prevention and Rehabilitation> Yoga> Detoxification programs > Diet counseling/Clinical Nutrition Recommendations> Regular health education lectures

ABOUT THE FOUNDER: MICHAEL PONTARELLI, DOCDr Michael Pontarelli is dedicated to providing patients with comprehensive holistic treatment programs designed to their needs. To achieve this, he uses a spectrum of healing methods—chiropractic, acupuncture, massage, nutrition, and applied kinesiology—to address the core problems involved in:

>Low back/Neck pain>Shoulder/Elbow/Wrist pain>Hip/Knee/Ankle pain>Sprains/Strains >Migraines/Headaches>Allergies>Digestive disorders> Immune system disorders

A combination of Dr. Pontarelli’s relaxed, knowledge-based, fun approach and years of athletic involvement has earned the trust of many professional athletes and performers like those involved with various dance companies including: River North Chicago Dance Company, The Joffrey Ballet, Hubbard Street Dance Chicago, and Thodos Dance Chicago.

MICHELLE LENO, LAC MSTOMMichelle is a Traditional Chinese Medicine (TCM) practitioner that focuses on correcting illnesses and disharmonies with a combination of acupuncture and herbs. Conditions helped with TCM include:

> Women’s Health (PMS, endometriosis, irregular cycles, infertility, PCOS, menopausal symptoms)> Men’s health> Headaches, migraines, sinus problems> Endocrine disorders> Depression, anxiety, insomnia> Gasto-Intestinal issues (IBS, acid reflux, bloating, and irregularity)

LISA ROUSELisa, 10 year practitioner, combines deep tissue, sports massage, stretching, and myofacial trigger point therapy to help patients manage their pain, recover from injuries, and to deeply relax while receiving a therapeutic massage.

RACHEL LADD, LMTRachel specializes in Trigger Pt Therapy, Deep Tissue, Pain relief and reflexology. Blending various techniques along with Reiki she is able to maximize the benefits of therapeutic massage. Benefits can include:

>Reduces the effects of anxiety, tension, depression and pain.>Lowers blood pressure> Increase blood circulation and lymph flow>Relaxes muscles, improve range of motion and increase endorphins.

Please stop in to visit or call to ask questions. The peaceful nature of the practice is an excellent way to escape the stresses of every day life. We look forward to seeing you!

HOURS OF OPERATIONMonday-Thursday 9am-8pm Friday 9am-6pm Saturday 9am-2pmChiropractic, acupuncture, and massage by appointment.

For Yoga and Pilates times, see website for class schedule.

1811 West North Avenue, Suite 202

Chicago, IL 60622

(773) 235-7878 www.windycityhealth.com

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PRICING & SERVICES

CHIROPRACTICInitial consultation $ 120.Adjustment $ 50.Therapies $ 25. to 50. per 15 minutes

*Therapies include: Myofascial Release, Electrical Stimulation, Corrective Exercises, Therapeutic Stretches, Low Level Laser Therapy

Insurance AcceptedBlue Cross/Blue Shield CIGNA PHCS Humana Medicare

MASSAGE40 minutes $ 40.60 minutes $ 75.90 minutes $ 105.Package of five 60-minute massages $ 350.Package of ten 60-minute massages $ 675.

*Various massage styles offered including: Swedish, deep tissue, Thai yoga , trigger point, sports, Reiki, and myofascial release.

ACUPUNCTUREInitial consultation $ 110.Follow-up $ 85.

YOGA CLASSESClass fees from $ 10. to 15. a classPrivate Lessons $ 70. an hour