Wife Cheated on You? Follow These 4 Vital Steps to be Able to Forgive and Forget

Is Cheating Forgivable?

• Perhaps you've spent years creating that happy family you dreamed about, and now it all seems to be falling apart because of your wife's unfaithfulness.

• In most cases cheating is forgivable, but not really forgettable. To forgive being betrayed by your spouse is very difficult to begin with.

• Everyone messes up at some point. Whether your wife deserves a second chance or not depends on a number of factors.

Things to Consider

• Has she taken steps to rectify the breach of trust?

• Do you feel she has changed her ways so it won't happen again?

• You must trust your basic instincts to decide whether you believe she's telling you the truth and have intentions to follow up accordingly.

Four Vital Steps to Forgiveness

If you're willing and able to work on your emotional focus and release any desire for revenge, you have an honest chance of attaining your objective.

It's not possible to totally wipe the betrayal out of your head. But while the memory of what she did will remain with you, you can still "forget" by putting the past behind you and moving forward.

Follow these four vital steps to be able forgive and in time forget about her betrayal.

1. Acceptance

• The first step to forgiving and forgetting is accepting that your wife cheated on you.

• You must accept that the affair happened and find a way to live with it. While the past is out of your control, you can control what happens in your future.

• Acceptance is the starting point for moving your life forward in a positive direction. Whether that means alone or rebuilding your marriage together.

2. Healing

• It's important to give yourself enough time to heal from the deep pain of betrayal. Healing may take some time, but it will come.

• The amount of time you need to come to grips with your pain varies; as each person heals differently.

3. Revitalize Your Relationship

• All relationships, whether romantic or completely platonic, need nurturing in order to thrive.

• If you ignore nurturing your relationship for too long because you're upset, it's likely to wither away and die.

• Once you've begun to experience the fruits of your healing process, begin spending time together.

4. Rebuilding Trust

• This should be done simultaneously while revitalizing your relationship.

• Your wife should be working diligently towards making you feel secure in trusting her once again.

• Be open to her love, affection, and attempts to rectify her wrongs. If you hold a grudge, you may be stuck in this rut for a lifetime.

• Your wife's infidelity can alter the course of your life in ways that may surprise you. It may be the end of the road for your relationship.

• Sometimes, however, infidelity is the catalyst to fixing the things that are wrong in your marriage and you may come through this with a stronger relationship than ever.

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”To move forward, you must be willing to let go of everything you once thought was true and form a new reality together.

This is the foundation for truly forgiving and forgetting.

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