why you should eat healthy

1
WHY YOU SHOULD EAT HEALTHY!? Study’s show that breakfast is the most important meal of the day. It’s very important that you eat it. It’s a good way to start the day!! Eating is good because you can avoid diseases. It you don’t eat it can lead to very bad things like: *Anorexia *Diseases *Serious Illness You should eat every day, 3 times a day because it’s very healthy for you. You should not go to school, work, etc. on an empty stomach because your brain will not function right and you will not memorize the stuff you need to know. Not eating can lead to health problems and a dieseas called gastritis witch is an inflammation (swelling) of the lining of the stomach . That you can get that could probably make you very sick. So remember to eat 3 times a day and eat Healthy!

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Page 1: Why you should eat healthy

WHY YOU SHOULD EAT HEALTHY!?

Study’s show that breakfast is themost important meal of the day. It’s very important that you eat it.It’s a good way to start the day!!

Eating is good because you can avoid diseases. It you don’t eat it can lead to very bad things like:*Anorexia*Diseases*Serious Illness

You should eat every day, 3 times a day because it’s very healthy for you. You should not go to school, work, etc. on an empty stomach because your brain will not function right and you will not memorize the stuff you need to know. Not eating can lead to health problems and a dieseas called gastritis witch is an inflammation (swelling) of the lining of the stomach. That you can get that could probably make you very sick. So remember to eat 3 times a day and eat Healthy!