why wellness strategies fail and how to make them work

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Why wellness strategies fail ....... and how to make them work Rod Warner [email protected] www.buildingresilience.co.za http://www.facebook.com/groups/buildingr esilience 082 456 0819

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Wellness strategies can easily fail. Ensure they are successful by linking the strategy to improvement in the organisational areas of wellness pain. The wellness budget can then be funded by the savings it will produce. Critically, there needs to be a focus on the why and what of personal wellness change and also providing resilience training tools to support and sustain the how of the personal change.

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Page 1: Why wellness strategies fail and how to make them work

Why wellness strategies fail ....... and how to make them

work

Rod Warner

[email protected]

www.buildingresilience.co.za

http://www.facebook.com/groups/buildingresilience

082 456 0819

Page 2: Why wellness strategies fail and how to make them work

Organisational wellness indices are alarming

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Page 3: Why wellness strategies fail and how to make them work

The business case is compelling

Page 4: Why wellness strategies fail and how to make them work

Pressure for wellness Pressure for wellness professionals to do professionals to do something!!something!!

Page 5: Why wellness strategies fail and how to make them work

A vicious cycle?

Page 6: Why wellness strategies fail and how to make them work

A vicious cycle?

Page 7: Why wellness strategies fail and how to make them work

A vicious cycle?

Page 8: Why wellness strategies fail and how to make them work

A vicious cycle?

Page 9: Why wellness strategies fail and how to make them work

A vicious cycle: nothing changes

Page 10: Why wellness strategies fail and how to make them work

The pressing orgainsational wellness needs remain.......

which leads to ...................

Page 11: Why wellness strategies fail and how to make them work
Page 12: Why wellness strategies fail and how to make them work
Page 13: Why wellness strategies fail and how to make them work

How can you break out of this cycle?

Page 14: Why wellness strategies fail and how to make them work

We need: - different strategy different strategy - employee - employee behaviour changebehaviour change

Page 15: Why wellness strategies fail and how to make them work

New approach

needed please!

The wellness strategy must create and sustain personal change

Page 16: Why wellness strategies fail and how to make them work

1. Create an alternative wellness 1. Create an alternative wellness strategy:strategy:

1. Identify impact of wellness problems2. Select the indices to measure 3. Create base line measures4. Develop strategy to improve the

measures5. Fund wellness budget through savings

Page 17: Why wellness strategies fail and how to make them work

It takes courage!

Page 18: Why wellness strategies fail and how to make them work

The key to success:The key to success:

Ensure employees understand Ensure employees understand why, what and how to change why, what and how to change

Page 19: Why wellness strategies fail and how to make them work

Why and what Why and what to changeHowHow to sustain change

Page 20: Why wellness strategies fail and how to make them work

2. Help each employee understand why and what why and what they should change

1. Education tailored to audience2. Tight integration between information,

testing and individualised health plan 3. Regular testing and feedback 4. Access to corrective processes5. Incentivise

Page 21: Why wellness strategies fail and how to make them work

Warning……..Warning……..for 50 years we have known :

•Knowledge does not equal behavior change

•Desire does equal behavior change

•Even when we get behaviour change, it is often short lived

Page 22: Why wellness strategies fail and how to make them work

3. Help each employee understand how how to create and sustain change:

1. Personalised change strategy2. Train in resilience tools

Page 23: Why wellness strategies fail and how to make them work

3.1 Create a personalised

change strategy

(How)

... for example weight loss

Page 24: Why wellness strategies fail and how to make them work

At the moment he has a very strict diet that works for a period...... and then........

Page 25: Why wellness strategies fail and how to make them work
Page 26: Why wellness strategies fail and how to make them work

...pigging out, feeling ...pigging out, feeling like a failure and then like a failure and then abandoning the dietabandoning the diet

Page 27: Why wellness strategies fail and how to make them work

An alternate strategy is needed to make and sustain behaviour

change

Page 28: Why wellness strategies fail and how to make them work

Weight loss Step 1: What? Lose 20kg weightStep 2: Doing now? Very strict diet leading to

hunger followed by bingingStep 3: Fear if did opposite? Only dramatic diets

will work for meStep 4: Assumption? I lack will power to stick to

a diet for the long runStep 5: Small step? Test the assumption with a

gentle and gradual diet for a short period

Page 29: Why wellness strategies fail and how to make them work

3.2 Train resilience tools (How)

Page 30: Why wellness strategies fail and how to make them work

Life meaning: meaning making and strengths

Self management: perspective, positive feelings and realistic optimism

Coping style: action orientated and social support

Elements of resilience

Page 31: Why wellness strategies fail and how to make them work

•Meaning making•Using strengths•Maintaining perspective•Generating positive feelings•Having realistic optimism•Reaching out to others

Resilience tools:

Page 32: Why wellness strategies fail and how to make them work

• Coping with change• Keeps stress positive

........ sustains wellness behaviour change

Building Resilience tools enable:

Page 33: Why wellness strategies fail and how to make them work

In summary: 1. Link strategy to improvement in indices2. Fund budget by savings3.Focus on the why and what of personal wellness change4. Provide resilience training in the how of sustaining personal wellness change

You are our heroes!

Page 34: Why wellness strategies fail and how to make them work

Why wellness strategies fail ....... and how to make them

work

Rod Warner

[email protected]

www.buildingresilience.co.za

http://www.facebook.com/groups/buildingresilience

082 456 0819