Why Quitting Alcohol Cold Turkey is the Wrong Treatment Option

Quitting alcohol is naturally going to be at the forefront of your mind if you are reading this. What you need to bear in mind is that going cold turkey may seem like the best option, but it is actually the worst thing you can do. It can cause serious health problems and the chances of you actually succeeding cold turkey are extremely low.

In this article, we are going to discuss why you should go through the proper channels for alcohol rehab   in   London .

What is Cold Turkey?

Cold turkey occurs when you get up one day and decide to stop drinking alcohol entirely. You believe that you have the willpower to beat this and you just stop drinking as much. Going cold turkey puts immense physical and mental strain on the body.

It is true that cold turkey can work within the environment of alcohol rehab clinics, but this is because professionals surround you. If something does go wrong, you will have immediate access to medical attention and various medications. You will have a programme tailored to your needs. Without these arrangements in place, you are taking a big risk.

It Really Can kill you

The biggest threat of going cold turkey is a seizure, which can lead to death. The body goes into seizure because it has become so dependent on alcohol that it needs it to function. Alcohol becomes like fuel for the body. If you take it away, you are going to find yourself in a situation where your body feels as if it is unable to function any longer.

Alcoholic seizures are amongst the leading causes of death from alcohol. Amy Wine house was one example of a person who suffered serious complications due to the decision to go cold turkey.

Everything against You

When you go cold turkey, you are only targeting the act of drinking alcohol itself. You are not addressing the underlying issues that encouraged you to start drinking in the first place. There is a reason why rehab centres spend so much time on counselling. They believe that you need to establish why you began to drink. Once you have done that, only then can you begin to stop drinking.

Furthermore, if you try to deal with an alcohol addiction by yourself you are liable to fail. You have no help. Whilst some people may say that it is a matter of starting again, it’s not as easy as that.

Each failure is only going to make it less likely that you eventually will become sober. Alcoholics who have failed to rehabilitate themselves in the past tend to fall into a cycle of depression. They become depressed so they start to drink again. If they have the memories of previous failures with them, they are only going to focus on them and not the potential for getting healthy again.

In conclusion, by all means attempt to cut down little by little, but never go completely cold turkey. Attend a rehabilitation centre and allow them to control your treatment. It is the best way to claim a healthy and sober lifestyle again.