Dear Friends, As Orthopedic Coordinators for Our Lady of Lourdes, our job is helping patients put the finishing touches on their own, personal success stories. We work as advocates, educators and partners in a multi-disciplinary healthcare process committed to helping patients reclaim their lives. Each day we feel blessed to witness, firsthand, reunions of all kinds. Grandmothers enjoying gardens. Runners returning to the open road. Grandfathers with grandsons and much-needed playtime. Uniting people of all ages, focused on living comfortably. As your Orthopedic Coordinators, our responsibility is to guide you from diagnosis to treatment to therapy and on to a quality, active life. You share with us your goals, and we’ll do our part to help you achieve them. If you become an orthopedic patient at Lourdes, odds are our paths will cross. Until then, give us a call at 337-470-BONE, and we’ll be happy to tell you more about our Orthopedics & Sports Medicine program. Yours in confidence and strength,

Eric Arceneaux, BSN, RN

Darlene Menard, LPN

ORTHOPEDIC COORDINATORS

JOINT CENTER OF EXCELLENCEIf you’re a candidate for joint replacement surgery, where dysfunctional joints are replaced with an orthopedic prosthesis, choose the first hospital to earn the Joint Commission Hip and Knee Joint Replacement Certification in Acadiana. It represents the overall strength of our program, designed to get patients back on their feet and back to living. But don’t take our word for it. Give us a call at 337-470-BONE and ask to speak to a patient advocate. We’ll connect you with a joint replacement patient who’s already undergone the surgery.

THE MOST ORTHOPEDIC SURGEONSMore orthopedic surgeons choose Lourdes because of our dedicated nurses, superior surgical teams and outstanding patient outcomes. With 28 orthopedic physicians and growing, we’re unmatched in Acadiana. Want to learn more? Just ask your doctor about Lourdes’ Center of Excellence.

24-HOUR ORTHOPEDIC ER COVERAGELourdes is one of the only hospitals in the region to offer 24/7 orthopedic treatment for emergency room patients. In other words, our specialists are always on call for surgery and support for urgent care and trauma patients. In the event of an orthopedic emergency, choose Lourdes, and you’ll get fast access to the best orthopedic care in the region.

UNRIVALED IMAGINGFive locations. Seven accreditations. Our imaging facilities feature the latest technology—like our 3T MRI, 64-slice CT—guided by board-certified radiologists specialized in orthopedics. We want your experience to be comfortable, so we offer low-dose radiation options, open-air MRIs and convenient, after-hours scheduling. Call 337-470-SCAN to schedule your appointment.

Why Lourdes?

OUR PARTNER, PARK PLACE SURGICAL HOSPITALIn 2006, Lourdes joined as an investor in Park Place Surgical Hospital, which shares our vision and commitment to quality patient care. In 2014, we welcomed them to our campus as they continue to expand your surgical options and orthopedic services.

ACADIANA’S ONLY SPORTSCARE NETWORKFor student athletes from 22 schools across Lafayette and St. Martin parishes, Lourdes’ orthopedic care begins on the sidelines with the Acadiana SportsCare Network. From the coordination of on-site trainers, sports injury clinics and advanced imaging, to our team of rehabilitation experts, it’s all the care student athletes need to get back in the game.

CONVENIENT REHABILITATION SERVICESRecovery is a journey. With the guidance of more than 30 certified physical therapists, occupational therapists and speech-language pathologists across four facilities, you’ll get one-on-one attention tailored to your rehab goals. Lourdes offers inpatient therapy focusing on a safe return to daily living, and outpatient programs featuring aquatic therapy. With a full array of Balance Master, Weightless Treadmill, strength-training and therapeutic equipment, it’s compassionate, individualized care backed by the best technology available.

FULL-SERVICE FITNESS CENTERTake a dip, take a class or take advantage of our fully equipped gym to achieve your wellness goals. The Lourdes Fitness Center, located on St. Mary Boulevard, provides personal trainers, group exercise classes and massage therapists, all at a competitive monthly rate. New members get a free health assessment and workout program complete with an orientation of all exercise equipment. To schedule a tour, simply stop by or call 337-470-2808.

Your body. Our minds. It’s a joint effort.Long being a leader in orthopedic care and rehabilitation services,

Our Lady of Lourdes has assembled an entire network devoted

to delivering the best orthopedic care in the region. A recipient of the

Joint Commission’s Gold Seal of Approval, Lourdes Orthopedics &

Sports Medicine unites top minds, leading technology and seamless

connectivity for orthopedic patients of all ages.

Arthritis or Injury? Know the Symptoms.If you’ve taken a fall, bumped a joint or engaged in activity that’s left you feeling sore, it’s possible you have sustained an injury. Persistent pain could also indicate arthritis—take note of your symptoms and speak to a doctor. If you notice any of the symptoms listed to the right, you could be experiencing arthritis pain.

According to the Mayo Clinic, the most common type of arthritis is osteoarthritis, which involves wear-and-tear damage to joint cartilage. This causes bone to grind against bone, resulting in pain and restricted movement.

In cases of rheumatoid arthritis, the body’s immune system attacks joint capsule lining, which encases joint parts. This disease can eventually destroy cartilage and bone.

Source: arthritis.about.com

ARTHRITIS SYMPTOMS CAN INCLUDE:

• Joint pain, swelling or tenderness

• Redness or warmth in joint areas

• Limited range of motion in joints

• Stiffness, especially in mornings

ARTHRITIS RISK FACTORS:

• Risk of arthritis increases with age

• Women are more likely to develop rheumatoid arthritis

• If you’ve had a previous injury, developing arthritis is more likely

• Excess weight puts stress on joints, leading to higher risk

Acute Pain vs. Chronic PainEvery time you’re injured, the pain you experience is your body telling you to get help. If you stub your toe on the coffee table, for example, you’re experiencing acute pain. Lingering pain—which lasts months or even years—is a whole other category. Know the difference and track the specifics of your symptoms for a more meaningful conversation with your doctor.

ACUTE PAIN• Usually sudden and with an obvious cause

• Fades away with time, depending on injury

• Increases heart and breathing rates and raises blood pressure

CHRONIC PAIN• Lasts months, possibly even years

• Comes and goes, but can remain constant

• Interrupts sleep patterns, decreases appetite, can lead to depression

Source: WebMD, About.com

When you undergo joint replacement surgery, you’re not just repairing a problem—you’re transforming your life. As with any big life change, knowing exactly what you’re getting into is key. Our Joint Endeavor program helps joint replacement patients and their families know what to expect before, during and following surgery. Rest easy knowing that once it’s time for surgical preparation, and follow-up recuperation, you won’t go through it alone.

From education classes covering pre- and post-operative care, to advice on how to prepare your home for a safe return, our Orthopedic Coordinators will assist you every step of the way. Whether it’s establishing goals and expectations, managing your rehabilitation efforts or answering any questions you may have, we are here to help.

True to its name, Joint Endeavor is a partnership—one that’s resulted in outstanding patient outcomes. It’s one of the reasons we’ve earned the Joint Commission’s Gold Seal of Approval.

Your Roadmap to Recovery

Putting Primary Care Well Within Your ReachThere’s power in health, and the Lourdes Physician Group is strengthening the well-being of the entire Acadiana community. With a growing group of doctors and nurse practitioners—from Lafayette and Youngsville, to Breaux Bridge, Erath and Carencro—it’s primary care that’s always well within reach. Schedule an appointment with any of our physicians, or find the provider nearest you, by calling 337-470-GoMD.

INTERNAL MEDICINEAnjum Asad, MDWartelle Castille, MDDana Clay Dicharry, MD FAMILY MEDICINEKelly T. Cahill, Jr., MDThomas Callais, MDChristopher Foti, MDTroy Guidry, MDAshley Ayo Guy, MDEdward Lafleur, MDSunshine Little, MDKathryn Strother, MDJames M. Mwatibo, MDDeidre Stelly, MDJeanne Theriot, MDJohn Thibodeaux, MD

Join us Mondays at 11:00am for more information or call 337-470-BONE.

With access to the region’s most

advanced orthopedic facilities,

technology and staff, it’s no

wonder more orthopedic surgeons

choose to practice at Lourdes.

If you’re considering orthopedic

surgery, consider the hospital

trusted by more of Acadiana’s top

orthopedic surgeons.

Powered by Our Minds.

Lon Baronne, II, MDMichael Jude Duval, MDPaul E. Fenn, MDBryan G. Frentz, MDHarold J. Granger, MDChristopher K. Hebert, MD Barry J. Henry, MD Adam M. Kennedy, MDRobert D. LeBlanc, MDThomas Joseph Montgomery, MD

Robert L. Morrow, MD David S. Muldowny, MDCharles A. Olivier, MDJudson Penton, MD Adam T. Perry, MD Neil C. Romero, MDJohn P. Schutte, MDMalcolm Stubbs, MDPeter D. Vizzi, MD Matthew D. Williams, MDEdward Scott Yerger, MD

ACTIVE ORTHOPEDIC SURGEONS AT LOURDES

Strain or Sprain?While they may sound interchangeable, strains and sprains affect the body differently. In either case, it is wise to consult a physician for lingering pain from moderate-to-severe injuries.

Strains are injuries to muscles or tendons (which fasten muscles to your bones). These typically are the result of overuse of muscles, overstretching or excessive muscle contraction. Sprains occur when ligaments (the tissues that bind bones to one another) are stretched or torn. They typically are born out of awkward bends or the overstretching of joints. Sprains typically require a visit to a physician.

LOWER YOUR RISK FOR STRAINS AND SPRAINS BY:

• Warming up and stretching before exercise

• Limiting exertion when tired or in pain

• Wearing protective equipment and shoes that fit properly

• Exercising on even surfaces to prevent falls or ankle rolls

Source: American Academy of Orthopedic SurgeonsSource: National Institute of Arthritis and Musculoskeletal and Skin Diseases

Source: MayoClinic.org

5 Tips to Reduce Fall RisksFalls are the leading cause of injury among older adults. Here are five simple tips you can use to reduce your risk.

STAY ACTIVEWhen you remain active, even with gentle exercise, you increase your strength, coordination and balance, thereby reducing risk of falls. Consult your doctor on which exercises are right for you.

CHANGE YOUR SHOESHigh heels may be the height of fashion, but they can lead to tumbles. Consider trading in your slippers, flip-flops and slick footwear for shoes with nonskid soles.

ELIMINATE HOME HAZARDSLoose electrical cords, low-profile furniture, loose floorboards, lumpy rugs and other hazards can lead to tripping. Clear hallways and high-traffic areas to reduce your risk.

LET THERE BE LIGHTShed light on hard-to-see hazards by investing in bedside lamps, hallway night lights or flashlights for power outages. Always flip a switch before going upstairs so your path is clearly lit.

USE ASSISTIVE DEVICESInstall and always use handrails on stairs, nonslip mats for bathtubs, or grab bars for the shower or tub. Likewise, talk to your doctor about canes or walkers if you feel you might need one.

Injured? Remember RICE.In the event of ankle, knee, elbow or other joint trauma, remember RICE — Rest, Ice, Compression, Elevation. It’s a four-step method you can use at home to counter pain and swelling.

The RICE method can provide relief for minor injuries. If pain persists, you may have a moderate or serious injury and it is advised that you contact an orthopedic physician.

REST First and foremost, stop what you’re doing and take pressure off the affected area. The pain you feel is your body telling you to take a break. Use a cane or crutches if necessary.

ICE Apply an ice pack (insulated by a towel) to the injury to minimize swelling. Ten to 20 minutes, three to five times per day should do the trick. After two or three days, apply heat to the area.

COMPRESSION Wrap the affected area with an elastic bandage. If you feel tingling or more pain, loosen your wrap. Consult a physician after 48 to 72 hours if there is no decrease in pain.

ELEVATION Grab an armful of pillows and keep the injured area elevated throughout the process. Try to keep the injury at or above your heart level to minimize swelling.

Source: MayoClinic.org

For a full listing including honorary and consulting physicians, please refer to our ‘Find a Provider’ page on LourdesRMC.com.

Listing above includes all orthopedic surgeons with active status as of September 2014.

Health in Numbers: Why Choose Lourdes?That’s the number of orthopedic physicians who choose to work with Lourdes Orthopedics & Sports Medicine. It’s a number unmatched by any other facility in Acadiana.

First Joint Center of Excellence in Acadiana. For more information on this accreditation, visitJointCommission.org

The therapists providing hands-on guidance and support to orthopedic patients undergoing an inpatient or outpatient rehabilitation program.

The number of schools falling under the umbrella of the Acadiana SportsCare Network, a partnership between Lourdes and Acadiana Physical Therapy.

Musculoskeletal imaging specialists dedicated to providing in-depth analysis of orthopedic images. You can call them Matthew Grant, MD and Patrick S. Boyle, MD.

If you’re experiencing…• Knee pain that causes you to limp or prevents you from working in your garden

• Difficulty entering or exiting vehicles or even standing from a chair

• Pain from a twisted knee resulting from a fall, awkward pivot or other leg trauma

• Shoulder, joint, back or neck pain that prevents you from picking up your grandchild

• Arthritis symptoms that prevent you from using your hands free from pain

• Decreased mobility or sudden trouble jogging, running or exercising

…we could help. Contact our Orthopedic Coordinator at 337-470-BONE.

4801 Ambassador Caffery Pkwy, Lafayette LA 70508 | 337-470-BONE | LourdesRMC.com