why every entrepreneur should read this
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Have you ever had a moment in your life that completely snapped you out of your current paradigm and changed things completely? That happened to me six years ago. And the result could easily have killed me, or worse, someone else! But instead, it made me realize how the way I was living was just not sustainable. And if this moment didn't kill me, the next few years would as I lived a terrible unhealthy lifestyle. Don't wait until you almost kill yourself like I did! Read this article and discover how to make healthy changes in your life to get the most out of your performance and your business.TRANSCRIPT
Why Every Entrepreneur Should Read This… Ameer Rosic ֬Friday April 4th 2014 Read Full Article
Don’t wait for a violent wakeup call like I did!
I crashed my car… FUCK! Those were the words I screamed about 6 years ago on a very un-forgetful day. Now in those times, I was running my own construction company and running *cough–cough* “extracurricular” activities as an entrepreneur. However what I was also doing, was something even MUCH worse, and that was, abusing and destroying my body
How I was I destroying myself? Good Question! Hmmm…Where to begin! #1 Drinking every week
#2 Drugs #3 Garbage foods (SAD DIET) #4 Lack of sleep (party lifestyle) Now, out of all of them, number #4 was my biggest offender. I was a night owl, loved the club, bottle service… And hell, any f’n party that would turn me up!
But…With that lifestyle your sleep goes to shit Try 3-5 hours a night beginning at 4-5 am in the morning.. Needless to say, I was a walking zombie half the time, and resorted to the good old fashion Canadian double double at Timmies with timbits SUGAR HIGH BABY When all of a sudden, I crashed my car. BOOM! I was so sleep deprived that if you put headphones on my head and played Metallica I would not wake up. Yet, I was so stupid enough to drive (brain dead), and thank god I only hit a street light… The only person that was injured was me. (I have a feeling my BIG head also lessened the impact) Now why am I talking about my car crash and sleep and what does it have to do with you as an entrepreneur? Think about this… “My car” is no different than “your business.” Your car only performs as well as YOU DO! I see it every day, entrepreneurs burning the midnight candle thinking that they are getting ahead, when in fact they are committing mental/physical suicide.
Your business is only as good as your HEALTH! Reality check!
That’s why I implore you, pay respect to your sleep cycle, give your body the care that it deserves. The more you respect your sleep and health. The better the engine that is your mind works
Want to BOOST your business? Start with yourself first, don’t go through what I did. And don’t let your business crash as a result of your sleeping habits! As of today, I want you to really scan and check your sleep habits and start making the changes NOW—before it’s too late! The keys to success comes from having a healthy mind, body and soul
Ameer Rosic Ameer Rosic is obsessed with health. A Registered Holistic Nutritionist, Functional Diagnostic Practitioner and Functional Medicine Practitioner, Ameer has spent years empowering himself with knowledge about optimal health, and now his passion is to share that with you! From interviews with top health experts to fitness and nutritional advice and more, Ameer Rosic can help you live a life of optimal health!
Discover more at www.ameerrosic.com. Connect with Ameer: Facebook | Twitter | Google Plus | YouTube | Pinterest