why adjustable dumbbells are the best choice

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WHY ADJUSTABLE DUMBBELLS ARE SO GOOD 5 BENEFITS

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Post on 14-Apr-2017

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WHY ADJUSTABLE

DUMBBELLS ARE SO GOOD

5 BENEFITS

There are so many types of

fitness equipment out there,

but adjustable dumbbells are

certainly among the most

beneficial ones.

Here are 5 reasons why they are the most beneficial equipment of a home gym.

1. VERSATILITY

With a pair of dumbbells, you can do a lot of types of exercises and train all body parts at home efficiently.

2. ADJUSTABILITY

The traditional dumbbells need time to remove and add the plates. Adjustable ones come with a pin or locker, with a simple move you can increase or decrease the amount of weight. This way your training will be continuous and intensive.

3. SAVE SPACE

Most of the machines and standard dumbbells need a lot of space. Adjustable dumbbells can be stored in a corner of your room, and they do not need space while you use them as well.

4. BETTER RESULTS

WITH FREE

WEIGHTS

Using free weights, especially dumbbells, for muscle development is proven to be the most efficient method. On top of that, other stabilizing muscles are required during the workout, that leads to even better results.

5. SAVE MONEY

If you have already the checked the prices of free weight and other machines, you know equipment are pretty expensive. If you buy a pair of adjustable dumbbells, you can save a lot of money.