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    Where’s the Wheat?

    Managing celiac disease in

    the small college settingPresented by

    Marty Reuman Pieper, MSN, FNP-BCBentley University

    erri !aylor, MSN, "NP-BCBentley University

    #eanna Busteed, MS, R#, CSS#, $#

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    "ns%er&

    Everywhere

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    'hy here and no%(

    ) iven average delay in diagnosis, may bediagnosed in college students

    )College students are *ne%ly+ responsibleor ood choices at dining services,choosing snac.s, buying groceries

    ) Undiagnosed celiac disease is associated %ith a /0 increased ris. o death

    ) Prevalence has increased dramatically

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    Prevalence o Celiac #isease

    ) Commonly estimated at 123 o "mericans45uals 16 million people7nly 12-83 have been diagnosed

    ) 1293 among irst degree relatives) Up to 1:83 in identical t%ins

    ) Female & Male && ;&2) Cultural demographics

    More li.ely to occur among 4uropeans

    Probably underestimated in many countries

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    Perspectives

    ) Compare toRheumatoid arthritis *123 o "mericans+4pilepsy *123 o "mericans+#iabetes type 2 and ; *

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    Normal Small =ntestinal >illi

    %%%?mayoclinic?com@health@medical@=M9;A9

    http://www.mayoclinic.com/health/medical/IM02906http://www.mayoclinic.com/health/medical/IM02906

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    Pathophysiology o Celiac #isease

    From "M" Patient Page Sept ;99A

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    Pathophysiology

    ) "utoimmune disorder %ith environmentaltrigger

    "bnormal response to gluten protein

    ) enetic component) 7ccasional triggers

    =n ectionPhysical inDury or surgeryPregnancySevere stress

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    Clinical PresentationEClassic gastrointestinal symptoms

    Chronic diarrhea 45-85%

    Fatigue 78-80%

    Abdominal pain and bloating 4-!4%

    "eight lo## or low weight 45%

    Con#tipation $ - 8%

    &omiting 5-$!%

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    Clinical Presentation *continued+E"typical non- = symptoms

    Fatigue' malai#e 78-80%

    (#teopenia up to 40%

    )ermatiti# herpeti*ormi# $5- 5%

    +ron de*iciency anemia $0-$5%

    ,hort #tature $0%

    (#teoporo#i# $ 5- %

    .eurological dy#*unction 8-$4%

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    Clinical Presentation *continued+

    ESilent) "symptomatic or minimally symptomatic individual) Positive serology @ mucosal damage

    ) #iscovered through screening or during evaluationor another disease

    E$atent) Previous celiac diagnosis that responded to

    managementG then asymptomatic %ith normal diet) May have positive serology) Normal mucosa) Progresses to celiac disease over time

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    "ssociated %ith other conditions

    7ther autoimmune disease H693I!hyroid disease Hup to 2/3I!ype = diabetes Hup to 2;3I=n ertility, repeated miscarriages H;-/3I#o%n syndrome H6-2;3I!urnerJs syndrome H;-293I

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    Complications

    ) Chronic malabsorption o nutrients and vitamins) 7steoporosis) =n ertility @ repeated miscarriages) Ris. o certain malignancies

    Non-Kodg.inJs lymphoma7thers o = tract

    ) Ris. o developing another autoimmune disease

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    #i erential #iagnosis

    ) =rritable bo%el syndrome) =n lammatory bo%el disease

    ) =ntestinal in ections) =ron de iciency anemia) Chronic atigue syndrome

    ) !hyroid disease) 4ating disorder

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    #iagnosis o Celiac #isease

    ) =nde0 o suspicion) Kistory o symptoms

    Symptoms7nset @ durationCharacter @ severity @ re5uencyPatterns @ timing"ggravating or alleviating actors"ny ood intolerances or lactose intolerance

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    Revie% o Systems

    astrointestinal "bdominal pain, bloating, gas, crampingG diarrhea,constipation, atty stoolsG %eight loss or changes

    S.in Blistering rashesG une0plained contact dermatitisGecLemaG easy bruising, delayed clottingG stomatitis

    Musculos.eletal Bone or Doint painG *stress+ racturesG muscleatrophyG dental de ectsG short stature

    Reproductive $MPG delayed pubertyG irregular mensesGmiscarriagesG in ertilityG *menopause+G impotence

    Neurological "ta0ia, neuropathiesG atigueG migrainesG nightblindness

    4ndocrine Kot or cold intoleranceG dry s.inG hair loss

    Psychological #epressionG atigue @ lassitudeG irritabilityG stresses,li e changes

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    Pediatric Kistory

    ) Records rom pediatricianKistory including particularly

    ) Failure to thrive

    ) #iagnoses considered in past Pertinent labs

    ro%th chart

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    Family Kistory

    ) Celiac disease) 7ther intestinal diseases

    ) "utoimmune diseases) !hyroid disease) #iabetes

    ) enetic syndromes

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    Physical

    ) KeightG %eightG vital signs) eneral

    S.inK44N!"bdomenMusculos.eletalNeurological

    ynecological

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    $aboratory studies

    ) Blood%or."nti-tissue transglutaminase *t! + antibodies4ndomysial antibodies *4M"+#eamidated gliadin peptide *# P+ antibody"ntigliadin antibodies *" "+ not as accurate

    ) 4ndoscopy %ith biopsies gold standardMarsh stages 9-/

    ) 7ther labs as indicated by symptoms

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    N=K Consensus Statement

    =denti ies si0 .ey elements or managem ent&

    Consultation %ith a s.illed dietitianEducation about the disease/ i elong adherence to a gluten- ree diet+denti ication and treatment o nutritional d e iciencies

    Access to an advocacy groupContinuous long-term ollo% up by a multidisciplinaryteam

    http&@@consensus?nih?gov@;99/@;99/Celiac#isease22

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    Support rom a team is 4O

    $iving %ith a chronic disease is hard

    $i estyle changes are hard

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    Celiac #isease !eam "pproach

    !herapist@Counselor

    Family@Friends

    enetic Counselor

    Food Services

    Nutritionist

    Kealth Care Providers

    ,tudent

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    Clinical ollo%-up

    ) Consider the %hole patient) 7bserve or change in symptoms over time) 4valuate or possible complications o

    disease) Supplement to address vitamin and

    mineral de iciencies

    ) Follo%-up no speci ied timelineRevie% .no%ledge o celiac diseaseRe-assess lab valuesRein orce management o gluten- ree li estyle

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    Patient 4ducation

    ) #etermine level o understanding#isease processComplications and ris.s

    Bene its o ollo%ing a restrictive diet) =denti y potential barriers to optimal control

    !ime constraints

    Social and emotional implicationsFinancial burden o compliance

    ) =mplications or amily members

    ) luten Free $i estyle and #iet

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    Support roups

    ) $ocal7n campus @ City @ Region

    ) National

    Celiac #isease Foundation %%%?celiac?org !he luten =ntolerance roup %%%?gluten?net

    ) 7nline

    National Foundation or Celiac "%areness %%%?celiaccentral?org@college Celiac #isease "%areness Campaign

    %%%?celiac?nih?gov

    Social media

    http://www.celiac.org/http://www.gluten.net/http://www.celiaccentral.org/collegehttp://www.celiac.nih.gov/http://www.linkedin.com/in/celiacdiseasehttp://www.youtube.com/nfcaceliaccentralhttp://www.twitter.com/celiacawarenesshttp://www.facebook.com/nfceliacawarenesshttp://www.celiac.nih.gov/http://www.celiaccentral.org/collegehttp://www.gluten.net/http://www.celiac.org/

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    4ducational Materials

    ) Selected PamphletsENavigating the gluten ree diet in college

    %%%?celiaccentral?org@college

    E'hat = need to .no% about celiac disease %%%?digestive?nidd.?nih?gov E luten- ree diet guide or amilies

    %%%?naspghan?org

    ) Selected MagaLinesluten-Free $iving %%%?gluten reeliving?com

    $iving 'ithout %%%?living%ithout?com

    http://digestive.niddk.nih.gov/ddiseases/pubs/celiac_ez/index.htmhttp://www.celiaccentral.org/collegehttp://www.digestive.niddk.nih.gov/http://www.naspghan.org/http://www.glutenfreeliving.com/http://www.livingwithout.com/http://digestive.niddk.nih.gov/ddiseases/pubs/celiac_ez/index.htmhttp://www.livingwithout.com/http://www.glutenfreeliving.com/http://www.naspghan.org/http://www.digestive.niddk.nih.gov/http://www.celiaccentral.org/college

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    Selected Boo.s

    ) Celiac Disease: A Hidden Epidemic byPeter reen and Rory ones

    ) The First Year: Celiac Disease And LivingGluten-free by ules Shepard

    ) Gluten-Free Diet: A Comprehensiveesource Guide by Shelley Case

    ) eal Life !ith Celiac Disease by Melinda#ennis

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    Nutrition 7utline

    ) luten ree diet *basics and hiddensources+

    ) Revie% o ood label@ingredient list) Sample gluten ree diet) Challenges o on-campus dining

    ) Kealthy gluten ree choices both on ando campus) Support groups and resources

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    luten-Free #iet Basics"heat-*ree1 doe# not mean gluten *ree1

    ) Avoid wheat' rye' and barley) Avoid lacto#e

    ) Avoid oat# 2controver#ial3) Avoid other wheat or wheat containing grain#

    *chec. labels+&4nriched lour, bromated lour, %heat starch, selrising lour, ca.e lour, pastry lourBulgur, durum, eincorn, emmer, arina, graham* lour+, .amut, .asha, matLo meal, semolina,smelt, triticale

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    "void 7bvious Sources

    ) Bread) Bagels

    ) Ca.es) Cereal) Coo.ies

    ) Pasta @noodles) Pastries @pies@rolls) Beers@$ager@"les

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    "void Kidden Sources o luten) Malt and malt lavorings are made rom barley) EKidden sources

    Cross-contamination *during product manu acture or at home+) 7ats

    Some preservatives and stabiliLers) "dditives, emulsi iers, thic.eners) EStarch

    Some medications *prescription or 7!C+) ractical a#troenterology ,erie# on Celiac )i#ea#e) anuary ;99: - Plogsted, S?,

    Medications and Celiac #isease - !ips From a Pharmacist ) Clan !hompson? Celiac oc6et uide# to (ver the Counter )rug#

    re#cription )rug# 2 007 0083 re#pectively3

    http://www.gluten.net/downloads/PracticalGastro/PlogstedArticle.pdfhttp://www.gluten.net/downloads/PracticalGastro/PlogstedArticle.pdf

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    7ther Kidden Sources o luten

    Some cosmetics ) $ipstic., lip balm in particular) Neutrogena ma.es about 299 gluten ree products

    =nstant $ip Remedy$ip Boost =ntense Moisture $ipstic. SPF ;9$ip Boost =ntense Moisture !herapy$ip MoisturiLer SPF 28$ip Nutrition "llMoistureShine $ip loss7vernight $ip !herapy

    Stamps and envelopes

    ) Use only stic.ers not Elic.able stamps and envelopes

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    Sa e to Consume

    ) StarchMaltode0trin Made rom cornstarch, potatostarch, or rice starch, but not rom %heat

    ) >inegar and "lcohol#istilled vinegar and distilled spirits aregluten- ree, ho%ever avoid malt vinegar and

    malt "everages *e?g? beer+luten ree beer is no% available

    !e5uila, potato vod.a and rum are o.

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    "void cross contamination

    Store F supplies separately rom gluten-containingoods

    #esignate certain appliances *toaster+ or use %ith

    F products onlyUse clean utensils or cutting, mi0ing, coo.ing, andserving F oodsKave separate containers o butter, peanut butter,

    and condiments or use s5ueeLe bottlesKave a Eno double-dipping rule#o not purchase lour or cereal rom open bins

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    Processed oods that may contain gluten

    ) Bouillon cubes) Bro%n rice syrup) Candy) Chips@potato chips) Cold cuts, hot dogs,

    salami, sausage

    ) Communion %a er) French ries

    ) ravy imitation ish) Rice mi0es) Sauces) Seasoned tortilla chips) Sel -basting tur.ey) Soups) Soy sauce) >egetables in sauce

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    Sa e Flours and rains) Rice) Corn) Quinoa) "maranth) "rro%root) Buc.%heat) Montina) Fla0) obJs tears) Potatoes) $entils) Millet

    ) Sago) Soy) Sorghum) !apioca) !e) Cornstarch) Manioc) Flours made rom

    NutsBeans!ubers$egumes

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    Ma.ing gluten ree ood choices

    ,tic6 to plain' #imple *ood# *mostly ound in the outer aisles o the grocery store+

    "ll plain meats, poultry, ish, or eggs

    $egumes and nuts in all ormsCorn and rice in all orms#airy products including mil., butter, margarine, real cheese,plain yogurt"ll plain ruits or vegetables * resh, roLen, or canned+>egetable oils, including canola"ll vinegar e0cept malt vinegar"ny ood that says it is gluten- ree

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    Celiac Kealthy 4ating !ips

    ) =mportant to ensure ade5uate B vitamins,iron and iber

    'hole grain F products4nriched F products *instead o re ined,unenriched products+"lternative plant oods *amaranth, 5uinoa,

    buc.%heat+F multivitamin and@or mineral supplement

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    =mportance o reading labels

    ) !he Food "llergen $abeling and ConsumerProtection "ct *F"$CP"+ o ;99/

    mandated that oods containing allergens,such as %heat, be clearly listed on label

    ) !his is help ul or anyone %ith %heatallergy, Celiac disease and glutenintolerance?

    ) Read labels and rechec. periodically asmanu acturing process can change) Ne% products introduced all o the time

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    luten-Free Certi*icationrogram

    ) Product o the luten =ntolerant roup * = +and is a non pro it

    ) 40ample o an independent veri ication o

    products) Products carrying the F logo meeting strict

    gluten- ree standards)

    FC7 is the only gluten- ree certi icationprogram in the %orld) http&@@%%%?g co?org@

    http://www.gfco.org/http://www.gfco.org/

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    Sample Brea. ast F #iet) rea6*a#t

    ) Cheesy grits and orange slices) Cream o rice %ith nuts and dried ruit added) Fruit and yogurt smoothies

    ) Cottage cheese %ith apples and cinnamon) 4gg, cheese and vegetable omelet %ith hash bro%n potatoes) Frittata %ith corn, egg, sour cream and cheese) Quesadillas made %ith corn tortillas illed %ith ham and

    cheese) Scrambled eggs and Canadian bacon and grape ruit

    sections) Crustless 5uiche

    9able - www gluten net article 9he luten Free )iet: Can your patient a**ord it;

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    Sample $unch@#inner F #iet) /unch

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    Sample Snac.s on F #iet) ,nac6#

    ) Corn or potato chips *be%are o lavored chips+) Popcorn) String cheese

    ) !a5uitos *corn+ and salsa) Nachos) Cheese on a rice crac.er) Peanut butter on a rice ca.e) Celery stu ed %ith peanut butter or cream cheese

    ) #eviled eggs) ello, pudding, yogurt) Nuts) Kummus and carrot stic.s

    9able - www gluten net article 9he luten Free )iet: Can your patient a**ord it;

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    !he Celiac #iet ,Series < !he luten Free #iet& Can your patient a ord it( Practical astroenterology "pril ;99:G :8-

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    4ating 7ut

    ) Restaurants$earning to interpret ingredients"s. %aitsta or che about ingredients

    F items no% available at many restaurants) PF ChangJs, 7utbac. Stea.house, Sub%ay, $egal

    Sea ood, 'endyJs, Chic.- il-", Boston Mar.et,Mc#onaldJs, CarrabbaJs, #ennyJs, Bone ish rill

    ) 'ith amily and riends4ducating *e0tended+ amily about ood choices

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    !ravel

    ) "llergyFree Passport and lutenFree Passporthave launched the iEat#ut Gluten $ AllergenFree% application

    %%%?gluten reepassport?com

    ) i hone= and i od> touch u#er#instant access to sa e eating out around the corner romtheir homes or around the %orld

    ) "merican Celiac #isease "lliance %%%?americanceliac?org

    ) Celiac !ravel *restaurant cards+ %%%?celiactravel?com

    http://www.glutenfreepassport.com/http://www.glutenfreepassport.com/

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    "dditional 'eb Resources

    ) "merican Celiac #isease "lliance %%%?americanceliac?org

    ) Celiac Sprue "ssociation %%%?csaceliacs?in o

    ) ChildrenJs #igestive Kealth and NutritionFoundation %%%?cdhn ?org

    ) Medline Plus %%%?nlm?nih?gov@medlineplus@celiacdisease

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    Coo.boo.s and Recipes

    ) Selected Coo.boo.sThe Essential Gluten-free Grocer& GuideGluten-free 'a(ing Classics by "nnalise RobertsGluten-free Diet by Shelley Case

    The Gluten-free Gourmet Coo(s Fast and Health& by Bette KagmanGluten-free #n A )hoestring by Nicole Kunn *also %eb-site+The Health& Gluten-free Life by !ammy Credicott*heat-free+ Gluten-free Coo("oo( for ,ids and 'us& Adults byConnie SarrosThe ./ 'est Gluten-free ecipes by #onna 'ashburn

    ) Selected 7nline Recipes %%%?gluten?net@recipe-database?asp0

    %%%?simplygluten- ree?com

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    Case Presentation

    ) 2< y?o? emale incoming irst year student) Kealth Form

    Keight /J 22'eight ? !8 pound#

    ) 40pected %t? A/ pounds

    Calculated BM= $ 7) 40pected BM= 2A

    ) Concern - ( "nore0ia ( 7ther etiology) Plan

    Call student to ma.e appointment pre-arrival

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    Kistory per PCP

    ) =s Tper ectly healthyE) E#oes not have any eating issues

    =s vegetarian by religion

    ) No = symptoms

    N>#, abdominal pain, appetite issues) Kas normal menses) Speci ically no clinical indication o

    Crohn s, Ulcerative Colitis, =B# or Celiac #isease

    ) !F!s normal) No record o bone density, 4 , postural vital signs or =

    %or.up

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    Kistory ta.en in our o ice

    ) 4valuation at age : or E ailure to thrive) ood eater al%ays struggled to gain

    ) $oves ood) 4nDoys e0ercise

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    Kistory *continued+

    ) Meds& multivitamin) "llergies& N #") PMK&

    29 days early or birthG birth %eight 8?8 lbs

    !halassemia trait) 40ercise& one hour@day) R7S& negative or eeling cold, headache, dental caries, body

    aches, arthralgias, nausea, diarrhea, vomiting, bloating,

    abdominal pain) Menarche& age 28) Monthly cycles last 8 - days no missed periods

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    Family and Social Kistory

    ) #ad& age 89 8J/ tall diabetes) Mom& age /A 8J;?8 tall no medical

    problems

    ) FK& heart disease@K!N paternalgrandparents

    ) SK& rare 4t7KG no cigarettes or drugs

    No depression or thoughts o sel harmKas %anted to gain %eight all li e40cited to be at Bentley

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    Physical 40am

    ) !& A

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    $abs

    ) CBC, Platelets V #i erential!halassemia trait ound all else normal

    ) Chem ; Panel @ !SKNormal chemistriesNormal !SK

    ) t! "b, =g"W299 U@ml *negative X8, positive W

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    Bone #ensity

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    Plan

    ) Re erral to astroenterology4ndoscopy and biopsy Marsh 6

    ) Re erral to Nutrition

    luten Free #iet) Re erral to Counseling) Re erral to 4ndocrine

    4valuation o osteoporosis @ osteopeniaCalcium and >itamin # supplementation

    ) Regular Follo% up

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    " ter 7ne Oear

    Augu#t008

    @une00

    ,eptember00 (A/

    'eight < 'eight :; "eight B 7 5 "eight B 4

    BM= 26?: BM= 2/?8 + B $4 ! + B $

    t! 299 t! 8< t9 B 50 t9 B 0 - 8

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    =ssues

    ) #ecision to discontinue medical visits) Started mega vitamin therapy on o%n) Continued intensive program o cultural dancing

    several hours per day

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    Four Oears $ater

    ) raduated moved bac. to home country) Kad continued to loosely adhere to diet) Possible small %eight gain noted be ore she le t) Reported that amily members all tested negative

    or celiac) 'as advised to ollo% up %ith physician at home

    or repeat bone density and t! and cautionedre& potential long term e ects o inade5uatedietary control

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    Considerations

    ) Ko% do %e %or. %ithin conte0t o illness %hichmay not be understood in another culture() Ko% do %e deal %ith parents %ho do not believe

    the diagnosis and the con lict bet%een theparental recommendations %hich are di erent

    rom the medical recommendations() Ko% do %e separate the concerns o over-

    e0ercise or possible eating issues rom celiacdisease() 'ithout any symptoms a ter ingestion o %heat

    %hat is the incentive or a patient to strictly adhereto dietary recommendations(

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    !he Future o Celiac #isease

    ) =ncreasing a%areness among cliniciansCeliac "%areness Campaign %%%?celiac?nih?gov

    ) E=s Oour Patient !he 7ne() Provider Points

    ) Celiac #isease Ne%s *electronic ne%sletter+

    ) =ncreasing a%areness o the general public!a0 deduction or e0cess cost o ood

    Media e0posureMay is Celiac #isease "%areness Month*in some states+

    C l b i

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    CelebratingCeliac #isease "%areness Month

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    Questions(

    !han. you

    Contact in ormation&Marty Reuman Pieper mpieperYbentley?eduerri !aylor gtaylorYbentley?edu