what you need to know - city of knox...knox over 55s zest4life 7 october 2019 pg tuesday 8 october...

September – December

2019

Seniors FestivalO

ver 55s Zest4

Life

WelcomeWelcome to the Knox Seniors Festival, Knox Over 55s Zest4Life program and Knox Community Seniors Guide.

Knox City Council aims to support people to remain active and socially connected within the Knox municipality by offering a mix of activities, workshops and events.

For those of you who are looking to join a social group or are interested in doing a short course, the Knox Community Seniors Guide is a great reference tool.

Note: in order for us to provide you with the best possible experience on your bus tours, please advise any mobility limitations or support you may need, when making your booking

What you need to knowThis guide includes a range of community group and Council activities. Participants are encouraged to:

• Read through the brochure and choose the events and activities that you would like to participate in

• Take note of whether bookings are required and the booking phone number

• Book early to avoid disappointment (please note that some events have restrictions on numbers)

• Turn up, meet new people, learn new things and have fun!

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Message from the MayorCr Jake KeoghI am proud that Knox City Council offers the Knox Seniors Festival as an opportunity to celebrate and value our older residents. This year’s festival commences on Monday 7 to Saturday 19 October 2019 and runs in conjunction with the Victorian Seniors Festival, which has a theme ‘Get in to it’.

Fortunately, through our Knox Over 55s Zest4Life program, there is something to enjoy throughout the year. No matter your interest, there are so many activities you can ‘get in to’ including dancing, jazz, art, comedy, sport, cooking, bus tours, photography and more!

I encourage you to have a good read of this guide and ensure you book your activities early. I hope you have fun, meet new people and make new friends while trying something new or different at little or no cost.

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Victorian Seniors Festival1 to 31 October 2019

The Victorian Government presents the Victorian Seniors Festival with hundreds of free and/or affordable events and activities taking place right across Victoria. To view the full program for the State Wide Victorian Festival go to seniorsonline.vic.gov.au

8 days of free public transportAs a Victorian Seniors card holder, you can get out and explore metropolitan Melbourne and regional Victoria with free travel from Sunday 6 October to Sunday 13 October 2019.

Using your mykiDuring the festival you won’t be charged when you touch on and off. Throughout the rest of the year, top up with myki Money if you travel occasionally, or myki Pass if you travel often. Your card isn’t locked to myki Money or myki Pass – choose each time you top up.

To plan your journey or for more information, call 1800 800 007 or visit ptv.vic.gov.au

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Program of EventsRefer to full program for further event details, bookings and admission prices.

BookingsPlease remember that bookings are essential for most activities, so to avoid any disappointment, please contact the event organiser listed under each activity to secure your place. We recommend you book in early, to avoid missing out!

Knox Over 55s Zest4Life

September 2019 PgSunday 1 to Sunday 29 September 2019 Immerse: Art in unexpected places Various 13Wednesday 4 September 2019 Stress Less Workshop 12.00 pm to 1.00 pm 13Renew – a non-diet approach to weight management (3 sessions)

1.30 pm to 3.30 pm 14

Friday 6 September 2019Making your TV smart 1.00 pm to 2.00 pm 14Saturday 7 September 2019Cooking for One 10.00 am to 1.00 pm 15Monday 9 September 2019End of Life Choices 10.30 am to 11.30 am 15Monday 16 September 2019Knox Antiques Roadshow 10.00 am to 12.00 pm 16Thursday 19 September 20192019 Archibald Prize & Lunch 9.30 am to 4.00 pm 16Friday 20 September 20192019 Archibald Prize & Lunch 9.30 am to 4.00 pm 16Cup Cakes with the Boronia CWA 1.00 pm to 2.00 pm 17


September 2019 PgSaturday 21 September 2019Bike Maintenance Course 1.00 pm to 3.00 pm 17Monday 23 September 2019Downsizing Seminar 1.30 pm to 2.30 pm 18Tuesday 24 September 2019Adult Children Returning Home 1.30 pm to 3.00 pm 18



7 – 19 October 2019 Pg

Monday 7 October 2019Active Ageing through Gardening 10am – 11.30am 36

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The Fabulous Glenn Starr 11.00 am to 3.00 pm 19Create an Online Photobook 2.00 pm to 3.30 pm 37Knox Leisureworks – Aqua, Cycle, Yoga, Feeling Fit and Strength

Various

Tuesday 8 October 2019Photographic Walk 9.30 am to 12.30 pm 33Tastes of the Orient 10.30 am to 1.00 pm 38Downtown – The Music of Petula Clark

11.00 am to 12.15 pm 20

Knox Seniors Festival

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October 2019 Pg

Tuesday 8 October 2019Bingo Day with Ferntree Gully Senior Citizens

11.00 am to 3.00 pm 19

Jazz Concert – Pippa Wilson 1.00 am to 3.00 pm 21Knox Leisureworks – Yoga, Aqua, Body Balance, Tai Chi and Active for Life

Various

Wednesday 9 October 2019Knox Ramblers Walking Group 9.15 am to 10.15 am 28A day on the Green at Ferntree Gully Bowling Club

10.00 am to 2.00 pm 28

Barbecue and Singing 11.30 am to 2.00 pm 21Knox Leisureworks – Aqua, Chi Ball VariousThursday 10 October 2019Open House - Knox Chinese Elderly Citizens Club

9.00 am to 12.00 pm 33

Chess with Knox Community Chess Enthusiasts

10.30 am to 5.00 pm 22

Tai Chi for Health Open Day 12.40 pm to 2.00 pm 29Reminiscence Dinner 6.30 pm to 9.00 pm 43Knox Leisureworks – Aqua VariousFriday 11 October 2019Peppermint Ridge Farm – bus tour 8.30 am to 1.00 pm 34Jazz Concert – Anita Harris and Friends

1.00 pm to 3.00 pm 22

Working beyond your pension age 1.00 pm to 3.00 pm 38Friendly Friday at The Hut Gallery 1.30 pm to 4.00 pm 35Positive Ageing 2.00 pm to 3.30 pm 29The History & Mystery Cemetery Tour 7.30 pm to 9.30/10pm 35Knox Leisureworks – Aqua and Body Pump

Various 28

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October 2019 Pg

Saturday 12 October 2019The Beat Goes On Dance Night – classic hits from the 60s, 70s & 80s

7.00 pm to 11.30 pm 43

Sunday 13 October 2019Back to Tennis – Eildon Park Tennis Centre

10.00 am to 3.00 pm 30

Ferntree Gully Laughter Club session 10.30 am to 11.30 am 31Bike Maintenance Course 2.00 pm to 4.00 pm 17Monday 14 October 2019Historical Talk 10.30 am to 11.30 am 39Buying online 2.00 pm to 3.30 pm 39Knox Leisureworks – Aqua, Cycle, Yoga, Feeling Fit and Strength

Various

Tuesday 15 October 2019Back to Tennis – Wantirna Tennis Centre

10.00 am to 3.00 pm 30

Tastes of the Orient 10.30 am to 1.00 pm 38Dumpling Cooking Class 12.30 pm to 3.00 pm 40Insect Hotel Workshop 1.00 pm to 3.00 pm 40Knox Leisureworks – Yoga, Aqua, Body Balance, Tai Chi and Active for Life

Various



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October 2019 Pg

Wednesday 16 October 2019Knox Ramblers Walking Group 9.15 am to 10.15 am 28Growing Veggies Playgroup Play Day Workshop

10.00 am to 11.30 am 41

History Walk – Killcatten Park 10.15 am to 11.30 am 32Knox Seniors Indoor Bowls Carnival 10.30 am to 3.30 pm 23Diabetes information session 2.00 pm to 3.00 pm 31Knox Leisureworks – Aqua, Chi Ball Various 28Thursday 17 October 2019Peppermint Ridge Farm – bus tour 8.30 am to 1.00 pm 34Open House - Knox Chinese Elderly Citizens Club

9.00 am to 12.00 pm 33

Back to Tennis - Templeton 10.00 am to 3.00 pm 30Multicultural Italian Indulgence Day 10.30 am to 2.30 pm 23Chess with Knox Community Chess Enthusiasts

10.30 am to 5.00 pm 22

Grand Parent Story with Knox Community Gardens

11.00 am to 12.00 pm 24

Tai Chi for Health Open Day 12.40 pm to 2.00 pm 29Monica Dullard presents – Fancy That! 2.30 pm to 3.15 pm 24Knox Leisureworks – Aqua Various 27Friday 18 October 2019How to decorate a Christmas cake 1.00 pm to 3.00 pm 42Bingo Night 7.15 pm to 10.30 pm 44Knox Leisureworks – Aqua and Body Pump

Various

Saturday 19 October 2019Knoxfield Laughter Club session 10.30 am to 11.30 am 32Closing Ceremony – The Royal Australian Navy ‘Admiral’s Own Big Band’

2.00 pm to 4.00 pm 25

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October 2019 PgThursday 3 October 2019Boronia CWA Craft show 10.00 am to 12.00 pm 45Friday 4 October 2019Boronia CWA Craft show 10.00 am to 12.00 pm 45Saturday 5 October 2019Bike Maintenance Course 1.00 pm to 3.00 pm 17Monday 7 October 2019Diabetes Wellness Program (4 x weekly sessions)

1.00 pm to 4.00 pm 45

Monday 14 October 2019Independent Living Group 10.00 am to 12.00 pm 46Wednesday 16 October 2019Invigor8 Exercise Group (8 x weekly sessions)

10.00 am to 11.30 am 46

Sunday 20 October 2019Back to Tennis Scoresby Tennis Centre

10.00 am to 3.00 pm 30

Back to Tennis Miller Park Tennis Centre

10.00 am to 3.00 pm 30

Stringybark Festival 10.00 am to 4.00 pm 47Thursday 24 October 2019The Wine Bluffs 8.00 pm to 9.00 pm 48




October 2019 PgSaturday 26 October 2019Bayswater Makers Market 10.00 am to 2.00 pm 49KES Spring Festival 10.00 am to 4.00 pm 50Sunday 27 October 2019KES Spring Festival 10.00 am to 4.00 pm 50November 2019 PgSaturday 2 November 2019Simultaneous Chess Games 11.00 am to 4.00 pm 51Friday 8 November 2019Basic Introduction to iPAD/Tablet (2 sessions)

9.30 am to 12.30 pm 51

Navigating Google Maps 1.00 pm to 2.00 pm 52Saturday 9 November 2019Bike Maintenance Course 10.00 am to 12.00 pm 17Thursday 14 November 2019Historical Mystery Bus Tour of Knox 8.45 am to 2.00 pm 52Monday 18 November 2019Steven Sings 50s & 60s 12.30 pm to 2.45 pm 53Thursday 21 November 2019Voices of over 55’s : Challenging ageist stereotypes

10.00 am to 12.00 pm 2.00 pm to 4.00 pm 6.00 pm to 8.00 pm

53

Saturday 23 November 2019Bayswater Makers Christmas Market 10.00 am to 2.00 pm 49Thursday 28 November 2019Bus tour to Victorian Desalination Plant

8.45 am to 5.15 pm 54

Friday 29 November 2019Historical Mystery Bus Tour of Knox 8.45 am to 2.00 pm 52


December 2019 PgTuesday 3 December 2019Tastes of Festive Food 10.30 am to 1.00 pm 56Gina Hogan - The Christmas Belle 11.00 am to 12.10 pm 55Wednesday 4 December 2019Christmas Cheer – Morning Tea & Carol singing

10.00 am to 12.00 pm 56

Thursday 5 December 2019Bus tour to Victorian Desalination Plant

8.45 am to 5.15 pm 54

Tuesday 17 December 2019Knox Active Ageing Christmas Luncheon

10.30 am to 2.15 pm 57

Saturday 21 December 2019Fabulous Christmas 7 Melody Strings and Songs

2.00 pm to 4.00 pm 57

For information on social groups and learning centres within Knox, please refer to the Knox Community Seniors Guide on page 58.


Immerse: Art in unexpected placesSunday 1 to Sunday 29 SeptemberKnox City CouncilImmerse is an exhibition program that runs throughout September 2019, transforming the City of Knox into a living art gallery. The program provides exhibitions, artist talks, workshops and performances across local Knox venues, making available high quality contemporary art and opening up new cultural conversations to the Knox community and beyond. More information: knox.vic.gov.au/Immerse 9298 8000 Instagram @knoximmerse Facebook knoxartsandevents

Stress Less Workshop Wednesday 4 SeptemberKnox Chiropractic & WellnessSometimes it can be hard to cut through the noise of our modern lives, but there are natural ways we can support our bodies to cope better with stress. Join naturopath Kirsten Parkinson to learn about mindfulness techniques, herbs and foods that can help reduce stress. Time: 12.00 pm to 1.00 pmVenue: Knox Chiropractic & Wellness, 14/603 Boronia Road, WantirnaBookings essential: Kirsten on 9800 5350 or [email protected] RSVP by Monday 2 September

September Knox Over 55s Zest4Life

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SeptemberSeptember


Renew – A Non-Diet Approach to Weight ManagementWednesday 4, 11 & 25 September (skip 18 September)EACHDo you struggle with dieting and your weight and want to change your relationship with food in order to achieve your health goals? Renew is a 3 week program presented by our dietitian, exercise physiologist & health psychologist. Need nutrition knowledge too? Ask about our Weight Control Series when you register.Time: 1.30 pm to 3.30 pmVenue: EACH Shire Hall, 1063

Burwood Highway Ferntree Gully

Cost: $9.00 per sessionBookings essential: Service Access on 1300 003 224 or [email protected]

Making your TV SmartFriday 6 SeptemberBoronia LibraryLearn how easy it is to use casting devices to enhance your television experience. This covers free to air apps, paid services you can access, streaming from a device to your TV and how to use the Library’s own streaming service at home.Time: 1.00 pm to 2.00 pmVenue: Boronia Library, Park Crescent, BoroniaBookings essential: Boronia Library on 9800 6488 or [email protected]

FREEEVENT


MayCooking for OneSaturday 7 SeptemberRowville Neighbourhood Learning CentreLearn to cook a nutritious one-pot meal that is freezer friendly. Our trainer will give you recipes and a step-by-step guide to cook.Time: 10.00 am to 1.00 pmVenue: Rowville Neighbourhood Learning Centre, Rowville Community Centre, 40 Fulham Road, Rowville Cost: $5

Bookings essential: Office on 9764 1166, [email protected] or online at rowvillenlc.org.au/index.php/en/food-cooking/cooking-for-one-detail RSVP by Monday 2 SeptemberAdditional Information: Please bring along an apron and a take-away container.

End of Life ChoicesMonday 9 SeptemberDying with Dignity VictoriaThis session will cover topics including: overview of Dying with Dignity Victoria, the two new laws in Victoria dealing with end of life issues, understanding your legal rights, advance care planning overview and voluntary assisted dying. Morning tea is included. Time: 10.30 am to 11.30 amVenue: Knox Civic Centre,

Room 4, 511 Burwood Hwy, Wantirna South

Bookings essential: Linda Keenahan on 9298 8828 or [email protected]


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SeptemberSeptember


Knox Antiques RoadshowMonday 16 SeptemberAbbeys GroupHave you ever wondered what your antiques are worth? Then come along with your favourite item (or photo if it’s too large) and representatives from Abbeys Group will give you a valuation based on what is likely to be achieved if the item is sold at auction.Time: 10.00 am to 12.00 pmVenue: Knox Civic Centre,

511 Burwood Highway, Wantirna South

Contact: Linda on 9298 8828 or [email protected] essential: There is a limit of two items per person. Places are limited, so book early.

Bus Tour to the 2019 Archibald Prize & LunchThursday 19 September or Friday 20 SeptemberKnox City CouncilWe will travel by bus to TarraWarra Museum. The Archibald Prize exhibition is a who’s who of Australian culture – from politicians to celebrities, sporting heroes to artists. Our viewing time is one hour, followed by lunch at a local café (own expense). We will stop at the Yarra Valley Chocolaterie & Ice Creamery before returning to Knox.Time: 9.30 am to 4.00 pmVenue: Meet in Foyer of Knox Civic Centre, 511 Burwood Hwy, WantirnaCost: $12 exact cash for entrance fee payable on arrival, plus lunch (we suggest $15-$30).Bookings essential: Linda on 9298 8828 or [email protected]

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Cupcakes with Boronia CWAFriday 20 SeptemberBoronia LibraryJoin the talented Ladies from the Boronia CWA and learn how to decorate cupcakes for that perfect occasion. BYO cupcakes or purpose on the day. Time: 1.00 pm to 2.00 pmVenue: Boronia Library, Park Crescent, BoroniaCost: $2.00 per cup cake gold coin donation to be paid on the dayBookings essential: Boronia Library on 9800 6488 or [email protected]

Bike Maintenance CourseSaturday 21 SeptemberSaturday 5 OctoberSunday 13 October Saturday 9 NovemberKnox City CouncilKeeping your bike in good mechanical condition is important to rider safety, is more pleasant to ride and saves you money as well. In this workshop, you will learn how to: clean a bike, make basic adjustments, repair a puncture, replace an inner tube and service and check brakes. 21 Sep 2019 (1pm – 3pm) Ferntree Gully Uniting Church, 6 The Avenue, Ferntree Gully5 Oct 2019 (1pm – 3pm) Orana Community House, 62 Coleman Road, Wantirna South 13 Oct 2019 (2pm - 4pm) The Basin Senior Citizens Hall, 370 Forest Road, The Basin9 Nov 2019 (10am – 12pm) Rowville Neighbourhood Learning Centre, 40 Fulham Road, RowvilleBookings essential: 9298 8000 or online at knox.vic.gov.au/cycling


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Downsizing Seminar Monday 23 SeptemberAbbeys GroupHelpful information to assist people planning to downsize to retirement living or smaller apartments. Dealing with a lifetime of accumulated personal possessions is often a barrier for people who would like to move. We will give you practical tips about how to declutter and prepare the family home for sale. Time: 1.30 pm to 2.30 pmVenue: Orana Neighbourhood House, 62 Coleman Road, Wantirna SouthBookings essential: Reception on 9801 1895

Adult Children Returning Home Tuesday 24 SeptemberKnox City Council & Knox LeisureworksThis interactive session will focus on ways to promote a positive living arrangement if your adult child/ren are returning to your home and some ways to manage situations if things are not going well. This is one of our Elder Abuse Prevention initiatives.Time: 1.30 pm to 3.00 pmVenue: Knox Leisureworks, Tormore Road, BoroniaBookings essential: Michelle Penney on 9298 8343 or [email protected]

SeptemberSeptember Knox Over 55s Zest4Life

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The Fabulous Glenn Starr Monday 7 OctoberBayswater Senior Citizens CentreEnjoy great entertainment and a lovely lunch, followed by cake and sweets with a bottomless cuppa in a relaxed atmosphere. Glenn Starr sings popular hits from the 50s and 60s including Cliff Richard, Neil Sedaka, Buddy Holly, Roy Orbison, Elvis and much more. Time: 11.00 am to 3.00 pmVenue: Bayswater Senior Citizens Hall, 790 Mountain Hwy, Bayswater Buses 664, 755Cost: $15Bookings essential: Val on 0400 581 750 RSVP by Thursday 26 SeptemberSpecial instructions: Please ring Val to make a time to pay and pick up your admission ticket for the day

Bingo DayTuesday 8 OctoberFerntree Gully Senior CitizensCome along to a Bingo Day with afternoon tea supplied. There will be prizes to be won and a lot of fun! Time: 11.00 am with eyes down at 11.30 am to 3.00 pmVenue: Ferntree Gully Senior Citizens Centre, 160 Underwood Road, Ferntree GullyCost: $5 Entry, $2 per book and Raffle tickets availableBookings essential: Nancy Mann on 9758 7520

Knox Seniors FestivalOctober Knox Seniors Festival

Entertainment


Downtown - The Music of Petula ClarkTuesday 8 OctoberKnox Community Arts Centre‘Downtown’ is a hand-clapping, toe-tapping tribute to the woman who at the height of Beatlemania wrestled the Fab Four for the number one position on the music charts – and came out on top! In the swinging 60s Petula repeatedly topped the charts in every corner of the globe with hits like ‘Colour My World’, ‘I Know a Place’, ‘My Love’, ‘Happy Heart’, ‘Don’t Sleep in the Subway’ and, of course, ‘Downtown’. She is the most commercially successful female singer in British chart history!

Time: 11.00am to 12.15pmVenue: Knox Community Arts Centre, cnr Scoresby Rd and Mountain Hwy, BayswaterCost: Adult $20, Concession $18, Groups 6+ $16Bookings essential: 9729 7287 or online at knox.vic.gov.au/kcac Tickets will be available at the door, unless sold out prior. Please contact us in advance if you have mobility issues or need further assistance.

October


Jazz Concert – Pippa WilsonTuesday 8 OctoberAustralian Jazz MuseumPippa Wilson has been singing jazz since 1979 and made her debut with the New Harlem Jazz Band. Since that time she has worked with most of Melbourne’s top musicians and has become a well respected and popular member of the jazz fraternity. Includes tea and coffee. Time: 1.00 pm to 3.00 pmVenue: Australian Jazz Museum, 15 Mountain Hwy, WantirnaCost: $10

Bookings essential: Reception on 9800 5535 or [email protected]

Barbecue & SingingWednesday 9 October Our Saviour’s Lutheran Church KnoxEnjoy a free barbecue lunch (including fruit, cake and coffee), followed by live musical performance and community singing. Time: 11.30 am to 2.00 pmVenue: Our Saviour’s Lutheran Church, 646 Burwood Hwy, Knoxfield

Bookings essential: Parish on 9870 7054 (please leave a detailed voice message) or [email protected] RSVP by Monday 7 October


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OctoberChessThursday 10 OctoberThursday 17 OctoberKnox Community Chess EnthusiastsWe encourage you to play or learn the tactical game of chess, from beginners to committed players - all ages and abilities are welcome! Skilled players will be on site to offer assistance. A giant chess set is also available. Refreshments are available on the day Time: 10.30 am to 5.00 pmVenue: Westfield Knox Community Space (near the fruit and vegetable market)

Bookings essential: Eddie on 0409 417 719 or [email protected] RSVP by Friday 4 October

Jazz Concert – Anita Harris and FriendsFriday 11 October Australian Jazz MuseumAnita Harris is a Melbourne based vocalist who has been performing in many private and public venues, jazz clubs and festivals, restaurants and wineries for over 25 years. She has a large repertoire of jazz gems, a growing catalogue of recordings and some of Melbourne’s finest musicians on hand to work by her side. Includes tea and coffee. Time: 1.00 pm to 3.00 pmVenue: Australian Jazz Museum, 15 Mountain Hwy, WantirnaCost: $10

Bookings essential: Reception on 9800 5535 or [email protected]

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Knox Seniors Indoor Bowls CarnivalWednesday 16 October Rowville Senior Citizens CentreParticipate in a round robin tournament of indoor bowls. A guaranteed six match event in a safe environment. Light lunch and afternoon tea provided for teams. Time: 10.30 am to 3.30 pmVenue: Rowville Community Centre, 40 Fulham Road, Rowville (Mel Ref: 81 K1) Buses 691, 900

Bookings essential: Sandra Goodwin on 0402 811 789 RSVP by Tuesday 1 October

Multicultural Italian Indulgence DayThursday 17 OctoberKnox Italian Senior Citizens Club IncEveryone is welcome to join us for a Multicultural Italian Indulgence Day. There will be Sicilian Cannoli’s and biscuits for morning tea and Pizza and Lasagna for lunch. Morning Melodies with Mari Cortese Duo and Tony Villella and his Accordion. Also, a chance to try indoor Bocce. Time: 10.30 am to 2.30 pmVenue: Knox Italian Community Club, 99 Karoo Road, RowvilleCost: $15 all inclusive

Bookings essential: Silvana on 9758 5883, Anna on 0417 758 174 or Vito on 9758 8215 RSVP by Thursday 10 October

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Knox Over 55s Zest4Life24 Knox Over 55s Zest4Life24

OctoberGrand Parent Story with Knox Community GardensThursday 17 OctoberFerntree Gully LibraryJoin us for a special Grandparents storytime filled with stories, songs and rhymes. Stay after the session for a lovely spring activity with Knox Community Gardens. A light morning tea will be provided. Parents, Carers and friends also welcome. Time: 11.00 am to 12.00 pmVenue: Ferntree Gully Library, 1010 Burwood Hwy, Ferntree Gully

Bookings essential: Ferntree Gully Library on 9800 6455 or [email protected] RSVP by Friday 11 October

Monica Dullard presents ‘Fancy That!’Thursday 17 OctoberKnox City CouncilTwenty-one years in stand-up comedy…fancy that! Don’t miss Monica Dullard performing her enduring, hilarious comedy that fans just love. After sell-out shows, Monica is bringing her ridiculously funny stories to the Knox Seniors’ Festival. Don’t miss out! Time: 2.30 pm to 3.15 pmVenue: Knox Community Arts

Centre, cnr Scoresby Road and Mountain

Highway, Bayswater (Mel Ref: 64 G3)

Cost: $5. Includes free tea and coffee.Bookings essential: 9729 7287 or online

at knox.vic.gov.au/theatretix

Tickets will be available at the door, unless

sold out prior. If you require wheelchair access or have mobility requirements, please call the box office on 9729 7287 for assistance.

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Closing Ceremony – The Royal Australian Navy ‘Admiral’s Own Big Band’Saturday 19 OctoberKnox City CouncilThe Royal Australian Navy Band is one of Australia’s premier military ensembles. Throughout its history, the band has performed for thousands of audiences within Australia and around the world. Today, the band continues the proud tradition of providing ceremonial, musical and public relations support for the Royal Australian Navy. The Royal Australian Navy Band Melbourne is based at HMAS CERBERUS, Victoria and is under the direction of Lieutenant David Coit, RAN. Includes afternoon tea.Time: 2.00 pm to 4.00 pmVenue: Knox Civic Centre, 511 Burwood Hwy, Wantirna SouthCost: $7

Bookings essential: 9729 7287 or online at knox.vic.gov.au/theatretix


October

Body and SoulKnox Leisureworks

Knox Leisureworks has a range of exercise classes that you can get involved in, that are suitable for a range of ages and all levels of fitness. Venue: Knox Leisureworks, Tormore Road, Boronia (Mel Ref: 64 J8)Additional information: No bookings are necessary, but please arrive 15 minutes prior to ensure your spot in the class. If you have any queries, please contact Reception on 9762 3133.

Aqua Class – Active AdultsAqua Class – Active AdultsMonday 7 & 14October Tuesday 8 & 15 October Wednesday 9 & 16 October Thursday 10 & 17 October Friday 11 & 18 October Knox LeisureworksGentle yet challenging aqua workout, designed to suit the specific needs of the over 50s (you don’t need to be able to swim).Time: 8.00 to 8.45 am and 10.15 to 11.00 am – Monday 10.15 to 11.00 am – Tuesday 8.00 to 8.45 am and 10.15 to 11.00 am – Wednesday 8.00 to 8.45 am – Thursday 8.00 to 8.45 am – Friday

YogaMonday 7 & 14 October 2019Tuesday 8 & 15 OctoberKnox LeisureworksYoga creates energy, strength, flexibility and wellbeing whilst aligning and balancing the body, mind and spirit.Time: 10.35 am to 11.35 am – Monday 9.15 am to 10.15 am – Tuesday

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Cycle – run at a moderate levelMonday 7 & 14 OctoberKnox LeisureworksCycle classes are a fantastic way to improve your fitness and burn calories. Ride to the rhythm of powerful music, take on the terrain with your inspiring team coach who leads the pack through hills, flats, mountain peaks, time trials and interval training.Please arrive 15 minutes early for this class to enable our instructor to explain the bike setup to provide a more comfortable workout.Time: 8.00 am to 8.45 am

Feeling FitMonday 7 & 14 OctoberKnox LeisureworksA complete workout that encourages you to go at your own pace. Combines low impact aerobics, body conditioning and balancing exercises.Time: 11.40 am to 12.40 pm

Body BalanceTuesday 8 & 15 OctoberKnox LeisureworksA holistic yoga influenced program. Improves flexibility, strength, balance and fitness, while reducing stress.Time: 11.40 am to 12.40 pm

Tai ChiTuesday 8 & 15 OctoberKnox LeisureworksA traditional Chinese system of slow meditative physical exercises designed for relaxation, balance and good health.Time: 12.45 pm to 1.45 pm

Active for LifeTuesday 8 & 15 OctoberKnox LeisureworksA chair based class to assist people with poor balance or anyone who has trouble standing or getting to the floor.Time: 12.45 pm to 1.45 pm

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OctoberChi BallWednesday 9 & 16 OctoberKnox LeisureworksFeaturing small balls for strength, stability and balance.Time: 11.40 am – 12.40 pm

Walking GroupWednesday 9 & 16 OctoberKnox Ramblers Heart Foundation Walking GroupCome and join the Knox Ramblers walking group (in conjunction with The Heart Foundation). It is a brisk walk of 4 kms which will take approximately 60 minutes.Time: 9.15 am to 10.15 am Venue: Meet at Knox City Myer undercover car park (close to the Stud Road footpath)Additional Information: Nola on 0400 525 119

Body PumpFriday 11 & 18 OctoberKnox LeisureworksA non-impact class to improve strength using barbells and weights to music.Time: 11.40 am to 12.40 pm

A Day on the GreenWednesday 9 OctoberFerntree Gully Bowling ClubWant to try your hand at Lawn Bowls? Come along to a day of fun and friendship. Short practice followed by two games. All equipment provided. Morning tea and light lunch provided.Time: 10.00 am to 2.00 pm Venue: Ferntree Gully Bowling Club, 2A Glenfern Road, Ferntree GullyBookings essential: 9753 5888 or [email protected] RSVP by Monday 7 OctoberSpecial Instructions: Wear flat shoes and bring a hat.

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Tai Chi for Health Open DayThursday 10 Octoberor Thursday 17 OctoberYou are invited to enjoy an hour of Tai Chi designed for beginners. This will give you an experience of our regular class. The session will include a 20 minute introduction to the benefits of our Tai Chi for Health program before the class.Time: 12.40 pm to 2.00 pm Venue: EACH Shire Hall, 1063

Burwood Highway, Ferntree Gully

Bookings essential: Joanne Ciardullo on 9757 6264 or [email protected]

Positive AgeingFriday 11 OctoberKnox LibraryDiscover the secrets to thriving emotionally and mentally as we get older, and defy the negative ageing stereotypes in common use and in the media.Time: 2.00 pm to 3.30 pm Venue: Knox Library, Knox City

Shopping Centre, 425 Burwood Hwy, Wantirna (near Lincraft)

Bookings essential: Knox Library on 9800 6470 or [email protected]

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OctoberBack to Tennis Event 2019Sunday 13 OctoberTuesday 15 OctoberThursday 17 OctoberSunday 20 OctoberTennis Knox Inc on behalf of the member tennis clubsAre your tennis skills a bit rusty? Do you need to adapt the game to suit your mobility and ability? Perhaps you’d like to come along to our event where we have a full day of presentations, skills training, a tournament and health session. Come to one session or come to all!Time: 10.00 am - Arrival and sign in 10.15 am to 11.00 am – Guest speaker 11.00 am to 11.30 am – Morning tea 11.30 am to 12.00 pm – Skills session – Adapting the sport to suit your mobility and ability 12.00 pm to 1.00 pm - BBQ Lunch 1.00 pm to 2.00 pm – Hot shot/6s tournament 2.00 pm to 3.00 pm – Health information session Sunday 13 October: Eildon Park Tennis Centre, Eildon Parade Rowville Road, WantirnaTuesday 15 October: Wantirna Tennis Centre, Mountain Hwy, WantirnaThursday 17 October: Templeton Tennis Centre, Templeton Drive, WantirnaSunday 20 October: Scoresby Tennis Centre,

Stud Rd ScoresbySunday 20 October: Miller Park Tennis Centre, Mountain Hwy, The BasinBookings essential: Online at tennisknox.org.auAdditional Information: Includes access to coaching staff and club members for skills session.

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Laughter ClubSunday 13 OctoberFerntree Gully Laughter ClubLaughing has many physical, emotional and social benefits. It’s the best medicine and is life changing when you attend on a regular basis, which will renew your sense of humour and feelings of joy. All welcome! Simply arrive with an open heart and willingness to get out of your comfort zone, to stretch yourself and try something new, which is so beneficial.Time: 10.30 am to 11.30 am Venue: Behind the Ferntree Gully Library, 1010 Burwood Highway, Ferntree GullyBookings essential: Lynette Mitchell on 0425 799 258 or [email protected]

Diabetes information sessionWednesday 16 OctoberEACHThis is an opportunity to learn from health professionals about diabetes, how to best manage diabetes and living well with diabetes.Time: 2.00 pm to 3.00 pm Venue: EACH Shire Hall,

1063 Burwood Highway, Ferntree Gully

Bookings essential: Lisa Renn on 9757 6200 or [email protected]


History Walk at Killcatten ParkWednesday 16 OctoberKnox Historical SocietyEnjoy a gentle walk of 4km (return) exploring a little known section of Rowville, the first area settled by Europeans almost 180 years ago in the City of Knox.Time: 10.15 am to 11.30 am Venue: Meet at Starlight

Reserve, Canter St, Rowville

Bookings essential: 9758 6722 or [email protected] (open Thurs, Fri or Sun 1-4pm)Additional information: There is no public transport or public toilets.

Laughter ClubSaturday 19 OctoberKnoxfield Laughter ClubLaughing has many physical, emotional and social benefits. It’s the best medicine and is life changing when you attend on a regular basis, which will renew your sense of humour and feelings of joy. All welcome! Simply arrive with an open heart and willingness to get out of your comfort zone, to stretch yourself and try something new, which is so beneficial.Time: 10.30 am to 11.30 am Venue: Carrington Park Leisure

Centre, 20 O’Connor Road, Knoxfield

Bookings essential: Lynette Mitchell on 0425 799 258 or [email protected]

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Photographic WalkTuesday 8 OctoberKnox Photographic Society & Boronia LibraryBring your camera and take a stroll around the Tim Neville Arboretum, taking photos and receiving advice from members of the Knox Photographic Society to help you get the most out of your camera. This is suitable for all camera types. A morning tea and discussion will follow at Boronia Library.Time: 9.30 am to 12.30 pm Venue: Tim Neville Arboretum

(Francis Street Entrance), 98-106 Dorset Road, Ferntree Gully and Boronia Library, Park Crescent, Boronia

Bookings essential: Boronia Library on 9800 6488 or [email protected]

Open HouseThursday 10 OctoberThursday 17 OctoberKnox Chinese Elderly Citizens ClubCome along to our Open House and experience table tennis, ballroom dancing, 8 brocades stretching exercise, tai chi qigong & tai chi chuan forms of exercise. Morning tea will be provided.Time: 9.00 am to 12.00 pm Venue: Hall 2, Rowville

Community Centre, 40 Fulham Road, Rowville

Bookings essential: William on 0411 138 448 or [email protected] Additional information: Please wear appropriate shoes for the activities you would like to participate in.


Open Days and Tours

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JulyPeppermint Ridge Farm – bus tourFriday 11 Octoberor Thursday 17 OctoberKnox City CouncilPeppermint Ridge Farm is nestled in bushland close to Bunyip State Park. Come along and enjoy a native foods garden tour followed by morning tea showcasing some of the properties native bush foods.Time: 8.30 am to 1.00 pm Venue: Pick up from foyer of Knox Civic Centre, 511 Burwood Highway, Wantirna South

Cost: $20Bookings essential: Online at stickytickets.com.au/85057 or Barb Jordan on 9298 8800. Please advise any dietary requirements.

October


Friendly FridayFriday 11 OctoberThe Hut GalleryAt the Friendly Friday afternoon, attendees can try their hand at drawing and painting using a variety of mediums and can also view the Annual Exhibition of paintings. Afternoon tea included.Time: 1.30 pm to 4.00 pm Venue: The Hut Gallery, 157 Underwood Road, Ferntree GullyGold Coin donationContact: Marian on 9762 9429 or [email protected]

The History & Mystery Cemetery TourFriday 11 OctoberKnox Historical SocietyWho moved his wife? And other stories, told under the cover of darkness. Enjoy a glass of sherry and some finger food at The Hut Gallery, followed by a torch light procession to the Ferntree Gully Cemetery. Not suitable for children under 15.Time: 7.30 pm to 9.30/10.00 pm Venue: Meet at The Hut Gallery, 157 Underwood Road, Ferntree GullyCost: $20 – all proceeds donated to The Knox Historical Society and The Hut GalleryContact: 9758 3904 or [email protected] Information: A torch is essential and please wear shoes suitable for uneven surfaces. There is plenty of parking at the station – opposite The Hut Gallery.



October

Active Ageing through GardeningMonday 7 October 2019Gardens for HarvestChanging how we garden means we can continue to enjoy all the health and environmental benefits of a garden as we age or our physical circumstances change.Why is it that when we finally have time to work on our gardens, our bodies tell us to slow down. Changing a gardens’ design and some of our gardening practices means we can continue to enjoy all the physical, emotional and spiritual benefits from a garden even as our own capability changes. Presenter Richard Rowe from Sustainable Gardening Australia will be on hand to share his knowledge on:

• Why keep/start gardening (at any age!)• Garden design, maintenance and safety tips for garden enjoyment• Where and how to access community resources.

Time: 10am to 11.30am Venue: Knox Civic Centre,

511 Burwood Highway, Wantirna South

Language: English and Mandarin

Bookings essential: Barb Jordan on 9298 8000. If you need an interpreter, please call the Translating and Interpreting Service (TIS National) on 131 450 and ask them to call Knox City Council on 9298 8000 and ask for Barb Jordan.

Workshops & Seminars

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Create an Online PhotobookMonday 7 OctoberBayswater LibraryWe will show you how easy it is to create beautiful online scrapbooks and photo albums, using apps and online services such as Snapfish, Canva and Kmart. Afternoon tea provided.Time: 2.00 pm to 3.30 pm Venue: Bayswater Library,

Shop 26, Mountain Highway Shopping Centre, 7-13 High Street, Bayswater

Bookings essential: Deb Hosking on 9800 6498 or [email protected]

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2019 10 7

Richard Rowe

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1011

Knox 4 511 Burwood Highway,

Wantirna South

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131 450 Knox 9298 8000 Barb

Jordan

2019 10 7

Richard Rowe

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1011

Knox 4 511 Burwood Highway,

Wantirna South

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131 450 Knox 9298 8000 Barb

Jordan

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OctoberTastes of the OrientTuesday 8 Octoberor Tuesday 15 OctoberOrana Neighbourhood HouseCome along and immerse yourself in this wonderful cooking experience. Our entertaining chef will teach you the tips and techniques in preparing some delicious Asian finger food to impress your family and friends. Morning tea and tastings included. This is a one day session, so choose which day that suits you best.Time: 10.30 am to 1.00 pm Venue: Orana Neighbourhood House, 62 Coleman Road, Wantirna SouthCost: $10Bookings essential: Lisa on 9801 1895 or email [email protected] RSVP by Tuesday 1 October

Working beyond your pension ageFriday 11 OctoberBoronia LibraryJoin Mirko from Centrelink for this informative talk which covers choices at age pension age, pension bonus scheme, income test and work bonus, taxation and superannuation initiatives.Time: 1.00 pm to 3.00 pm Venue: Boronia Library, Park Crescent, BoroniaBookings essential: Boronia Library on 9800 6488 or [email protected]

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Historical TalkMonday 14 OctoberKnox Historical SocietyCome along and learn about the history of the newly restored WWII honor board that was displayed at the old FTG Primary School.Time: 10.30 am to 11.30 am Venue: Boronia Library, Park

Crescent, BoroniaBookings essential: 9758 6722 or [email protected] (open Thurs, Fri or Sun 1-4pm)

Buying OnlineMonday 14 OctoberRowville LibraryAn introduction to shopping online. Find out what sites are reputable and trustworthy, how to find the best deals, the best payment methods and how to avoid scams.Time: 2.00 pm to 3.30 pm Venue: Rowville Library, Stud

Park Shopping Centre, Stud Road, Rowville

Bookings essential: Linda Dalziel on 9800 6443 or [email protected]

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OctoberDumpling Cooking ClassTuesday 15 OctoberBridges Connecting CommunitiesDo you love dumplings but don’t know where to begin? Come and join our cooking class to take the mystery out of dumpling making. After the class enjoy tasting the delicious dumplings and chat to like minded people.Time: 12.30 pm to 3.00 pm Venue: Carrington Park Leisure

Centre, 20 O’Connor Road, Knoxfield

Bookings essential: Lyn on 9763 9700 or [email protected] RSVP by Tuesday 8 October – get in quick, we are limited to 12 people.

Insect Hotel WorkshopTuesday 15 OctoberKnox Environment SocietyA workshop to learn how to create an Insect Hotel for the garden. All materials and tea and coffee provided. Following the workshop, feel free to browse our range of indigenous plants available for sale at low prices.Time: 1.00 pm to 3.00 pmVenue: Knox Environment

Society Nursery, 1010 Burwood Hwy, Ferntree Gully (next to Ferntree Gully Library)

Bookings essential: Alice on 0410 494 114 or Fran on 0400 686 942 RSVP by Monday 7 October

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Growing Veggies Playgroup Play Day WorkshopWednesday 16 OctoberKnox City CouncilExperience planting and growing veggies together with your children or grandchildren. Gardens for Harvest and Playgroups invites you to pot up a seedling to take home! Garden design, maintenance and safety tips for garden enjoyment; where and how to access community resources; outdoor and indoor play. For babies through to preschoolers – all welcome!Time: 10.00 am to 11.30 am Venue: West Gully Children

and Family Centre, Playgroup Outdoor Back Yard, Dobson St, Ferntree Gully

Bookings essential: Sharon Bradford on 9298 8348 or [email protected]

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OctoberHow to decorate a Christmas CakeFriday 18 October Boronia LibraryJoin the talented ladies from the Boronia CWA and learn how to decorate a Christmas cake for the festive season!Time: 1.00 pm to 3.00 pm Venue: Boronia Library, Park

Crescent, Boronia

Gold coin donation Bookings essential: Boronia Library on 9800 6488 or [email protected]


Reminiscence DinnerThursday 10 OctoberCoonara Community HouseYou are invited to a community dinner cooked from food grown in the Coonara community garden. Each guest is invited to bring along an item or talk about a way in which people lived more sustainably in the past. The information will be shared in a community magazine about sustainable living.Time: 6.30 pm to 9.00 pm Venue: Coonara Community

House, 22 Willow Road, Upper Ferntree Gully

Gold coin donation Bookings essential: Holly Hale on 9758 7081 or [email protected]

The Beat Goes On – Dance Night!Saturday 12 October 2019Knox City CouncilA chance to get dressed up and enjoy an evening of dancing, socialising and fun. Kick off your shoes and move your feet to the beat! Our DJ will play classic hits from the 60s, 70s and 80s – song requests welcome. Includes finger food. Drinks available to purchase at bar. Come alone or come with friends.Time: 7.00 pm to 11.30 pm Venue: Ferntree Gully Bowling Club, 2A Glenfern Road, Ferntree GullyCost: $15 Bookings essential: 9729 7287 or online at knox.vic.gov.au/theatretix


After Dark


Bingo NightFriday 18 OctoberKnoxfield 55 Plus Club IncA great night out with bingo and a free healthy supper. Prize money of up to $100 available. We also run a raffle with many prizes during the night and all proceeds go to the Royal Children’s Hospital Appeal.Time: 7.15 pm to 10.30 pm Venue: Carrington Park Activity

Centre, 20 O’Connor Road, Knoxfield (Mel Ref: 73 A6)

Cost: $2 Bingo: $2 per book Raffle tickets: $1 each

Bookings essential: 9763 7944 – please leave a message with your details. RSVP by Friday 11 October.

Knox Seniors FestivalOctober


Boronia CWA Craft showThursday 3 OctoberFriday 4 OctoberBoronia LibraryCome along and see the wonderful entries by the Boronia CWA.Time: 10.00 am to 12.00 pm Venue: Boronia Library, Park Crescent, BoroniaCost: $2 entry to be paid at the doorBookings essential: Boronia Library on 9800 6488 or [email protected]

Diabetes Wellness ProgramMonday 7, 14, 21, 28 OctoberEACHThis is a four-week group for people living with Type 2 Diabetes. Providing education and support for healthy eating, blood glucose monitoring, physical activity, foot care and more. Suitable for anyone with Type 2 diabetes; newly diagnosed and those who have lived with diabetes for many years.Time: 1.00 pm to 4.00 pm Venue: EACH Shire Hall, 1063 Burwood Highway, Ferntree GullyCost: $9.00 per sessionBookings essential: Service Access on 1300 003 224 or [email protected]

October Knox Over 55s Zest4Life


OctoberIndependent Living GroupMondays 14 October to 25 November (no session on 4 Nov) EACHThis six week interactive group run by Occupational Therapists, will provide you with tips to make your everyday activities easier and safer! Each session will include an educational talk, practical circuit and tea/coffee. Talk Topics: Joint Protection, Energy Conservation, Back Care, Vision, Falls Prevention & Home Modifications and Future Planning.Time: 10.00 am to 12.00 pm Venue: EACH Courthouse, cnr Spring and Station Streets, Ferntree GullyCost: $50 or $75 for couples/ friends attending togetherBookings essential: Service Access on 1300 003 224 RSVP by Wednesday 9 October

Invigor8 Exercise GroupWednesday 16 OctoberEACHInvigor8 takes place each Wednesday for eight-weeks and is an exercise and education program designed for people living with Type 2 diabetes. Elizabeth can guide you through the referral process, so please call us or email to express your interest.Time: 10.00 am to 11.30 am Venue: EACH Courthouse, cnr Spring and Station Streets, Ferntree GullyCost: Bulk-billed with Medicare referral Bookings essential: Elizabeth Maxwell on 9757 6283 or [email protected]



Stringybark FestivalSunday 20 OctoberKnox City CouncilThe Stringybark Festival focuses on ways to inform and empower the local community to make achievable changes in their daily lives that contribute to a more sustainable way of living. There will be great food, entertainment and lots to see and do.

Time: 10.00 am to 4.00 pm Venue: Rowville Community Centre 40 Fulham Road, Rowville (Mel Ref: 81 K1) Buses 691, 900.

Additional Information: Community Transport shuttle buses run to the Stringybark Festival. Contact 9298 8000 for information.

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OctoberThe Wine BluffsThursday 24 OctoberKnox Community Arts CentreEver wondered which wine goes best with Fairy Bread? Why hasn’t the ‘Champagne Spider’ caught on? These questions and many more will be inadequately answered by the selfstyled sommeliers of comedy, Damian Callinan & Paul Calleja. Laying spurious claim to a reputation as renowned wine consultants, the duo, fresh from judging the Fruit Wine Section at The Rockhampton Show, take the audience through the cellar door experience with a comedic twist.Time: 8.00 pm to 9.00 pm Venue: Knox Community Arts Centre, cnr Scoresby Road and Mountain Highway, BayswaterCost: Adult $30, Concession $28, Groups 8+ $26

Bookings essential:9729 7287 or online at knox.vic.gov.au/kcac Tickets will be available at the door, unless sold out prior. Please contact us in advance if you have mobility issues or need further assistance.Warning:Performance may contain coarse language, sexual references and material that may offend some patrons. It is recommended for people aged 15 years or older.



Bayswater Makers MarketSaturday 26 OctoberSaturday 23 NovemberProvides customers with an opportunity to meet the artists and order custom-made clothing and gifts to their specifications. There is a wide range of goods for sale, including glass foiling, jewellery, baby clothes, terrariums, mosaics, woodwork and much more. A selection of cakes and slices are also available from speciality stallholders.

Time: 10.00 am to 2.00 pm Venue: Bayswater Senior Citizens Centre, 790 Mountain Hwy, BayswaterContact: Carol on 9836 9475 (please leave a message) or [email protected]

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KES Spring FestivalSaturday 26 October Sunday 27 October Knox Environment SocietyA fun event for the whole family, come and enjoy live music from local musicians, kids activities, indigenous plant sales, meet the Seedy Ladies, the Knox Community Gardens, local environment groups and more!Time: 9.00 am to 4.00 pm Venue: KES Indigenous Nursery, 1010 Burwood Hwy, Ferntree Gully

Contact: No bookings necessary. Visit kes.org.au or call Richard on 0425 832 482 for more information.

October

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Simultaneous Chess GamesSaturday 2 NovemberKnox Community Chess EnthusiastsAll are welcome to participate in a friendly simultaneous game of chess. You will be entertained by these competitive chess games. This competition is designed to accommodate new and non-ranking players to enjoy, learn and appreciate the social and health benefits of playing chess. Light refreshments available on the day!Time: 11.00 am to 4.00 pmVenue: Westfield Knox Community Space (near the fruit and vegetable market)Bookings essential: Eddie on 0409 417 719 or [email protected] RSVP by Friday 25 October

Basic Introduction to iPad/TabletFriday 8 & 15 November Rowville Neighbourhood Learning CentreBring along your iPad or Tablet and join us for an introduction and chance to learn the basics of how to operate an iPad or Tablet. This is a two part session and opportunity to get to know your device. Personalising the settings and feeling comfortable operating the device.Time: 9.30 am to 12.30 pm Venue: Rowville Neighbourhood Learning Centre, 40 Fulham Road, Rowville Cost: $10Bookings essential: Office on 9800 6443 or [email protected]

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NovemberNavigating Google MapsFriday 8 NovemberBoronia LibraryFind out how you can use Google Maps to enhance your journey. Learn how to discover local points of interest, find out information about places including opening hours, addresses, photos, reviews and much more. We’ll show you how to download maps for offline use and accessing directions, maps and instructions for various modes of transport.Time: 1.00 pm to 2.00 pm Venue: Boronia Library, Park Crescent, BoroniaBookings essential: Boronia Library on 9800 6488 or [email protected]

Historical Mystery Bus Tour of KnoxThursday 14 Novemberor Friday 29 NovemberKnox Historical SocietyThis is an opportunity to explore Knox by bus and discover some history about your local area. We will be stopping for morning tea and lunch at your own expense.Time: 8.45 am to 2.00 pmVenue: Meet in Foyer of Knox Civic Centre, 511 Burwood Hwy, Wantirna SouthCost: Tour is free. We suggest you bring between $25-$35 to cover your morning tea and lunch.Bookings essential: Linda on 9298 8828 or [email protected]

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Steven Sings 50s & 60sMonday 18 NovemberBayswater Senior Citizens CentreSteven will sing songs from the 50 & 60’s including Elvis, Neil Diamond the all-time greats we love. Plenty of time to sing along and dance until your hearts content. Afternoon tea will be served with a bottomless cuppa during the afternoon.Time: 12.30 pm to 2.45 pm Venue: Bayswater Senior Citizens Hall, 790 Mountain Hwy, Bayswater Buses 664, 755Cost: $10Bookings essential: Val on 0400 581 750 RSVP by Friday 8 November

Voices of Over 55s: Challenging Ageist StereotypesThursday 21 NovemberKnox City Council’s Bright Ideas NetworkA photo exhibition and short film highlighting a diverse range of Knox residents who are aged over 55 and challenging ageist stereotypesTime: 10.00 am to 12.00 pm 2.00 pm to 4.00 pm 6.00 pm to 8.00 pm Venue: Knox Community Arts Centre, cnr Scoresby Road and Mountain Hwy, BayswaterBookings essential: To book your free ticket go to stickytickets.com.au/89774 or call 9729 7287.We are currently seeking Knox residents who are challenging ageist stereotypes to take part. For details on how to apply, please email [email protected] or call Linda on 9298 8828. Expressions of Interest close 30 August 2019.

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Bus to Victorian Desalination PlantThursday 28 November or Thursday 5 DecemberKnox City CouncilWe will travel by bus to Wonthaggi stopping at Bassine Cheese for morning tea. On arrival at the Desal Plant, we’ll receive a presentation and short bus tour of the facility. Then lunch at a local pub, before heading back to Knox, with an ice cream stop along the way.Time: 8.45 am to 5.15 pm Venue: Meet in Foyer of Knox Civic Centre, 511 Burwood Hwy, Wantirna South

Cost: Tour free. Please bring money to cover your morning/afternoon tea and lunch (we suggest $25-$50).Bookings essential: Linda on 9298 8828 or [email protected]

November


Gina Hogan - The Christmas BelleTuesday 3 DecemberKnox Community Arts CentreThere’s no better way to herald in the Christmas season, than sharing part of your day with the fabulous Gina Hogan. Sit back and enjoy as Gina and her special guest capture the true essence of Christmas, singing some of the most loved and well known carols, along with a few of her personal favourites that are sure to be show stoppers. So come along and embrace the spirit of Christmas, and don’t forget to pack your Christmas hat and singing voice!Time: 11.00am to 12.10pm Venue: Knox Community Arts Centre, cnr Scoresby Road and Mountain Highway, Bayswater

Cost: Adult $20, Concession $18, Groups 6+ $16Bookings essential:9729 7287 or online at knox.vic.gov.au/kcac Tickets will be available at the door, unless sold out prior. Please contact us in advance if you have mobility issues or need further assistance.

December Knox Over 55s Zest4Life


DecemberTastes of Festive FoodTuesday 3 DecemberOrana Neighbourhood HouseCome along to this fun and relaxed cooking workshop where you will enjoy delicious finger food prepared by our qualified chef. Take home recipes along with tips and tricks on easy entertaining this festive season. Morning tea provided.Time: 10.30 am to 1.00 pm Venue: Orana Neighbourhood House, 62 Coleman Road, Wantirna SouthCost: $10Bookings essential: Lisa on 9801 1895 or [email protected] RSVP by Tuesday 26 November

Christmas Cheer – Morning Tea & Carol SingingFriday 4 DecemberOur Saviour’s Lutheran Church KnoxBegin the festive season by enjoying a special morning tea and sharing in a time of heartily singing favourite Christmas Carols - both old and new. This is a free event, but donations are always appreciated to cover costs.Time: 10.00 am to 12.00 pmVenue: Our Saviour’s Lutheran Church, 646 Burwood Hwy, KnoxfieldBookings essential: Judy on 0409 097 294 or [email protected] RSVP by Wednesday 2 December

FREEEVENT



Knox Active Ageing Christmas LuncheonTuesday 17 DecemberKnox City CouncilCelebrate the end of the year with a delicious lunch cooked by local Chef Oddie. Enjoy some entertainment and festive cheer!Time: 10.30 am to 2.15 pm Venue: Knox Civic Centre, 511 Burwood Hwy, Wantirna SouthCost: $22Bookings essential: 9729 7287 or online at knox.vic.gov.au/theatretix

Fabulous Christmas 7 Melody Strings and SongsSaturday 21 December River Arts IncCome along and enjoy some fabulous string and song event. Featuring Christmas Carols and Chinese classical music.Time: 2.00 pm to 4.00 pm Venue: City Life Church, 1248 High St Rd, Wantirna South Gold coin donation Bookings essential: Richard on 0433 966 251 or [email protected]

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Knox CommunitySeniors Guide

59

The Knox Community Seniors Guide has been developed to provide older residents with information to access local services and social activities within the municipality.

The guide aims to provide information on a range of groups and programs available to help older adults to lead and manage an active, healthy and positive lifestyle.

The guide helps to support older residents to remain independent by providing them with the knowledge and skills to make the most out of the Knox community.

All attempts have been made to ensure the accuracy of the information provided within this guide at the time of printing.

To update information or to submit a seniors group for inclusion in the next Knox Community Seniors Guide, please phone 9298 8828 and ask for Linda or email details to [email protected]

Symbols used in this booklet:

Telephone number

Email Address

Website

Hours of Operation

Address

Hall hire available

Facebook

Knox Community Seniors Guide


Senior Citizen CentresBayswater Senior Citizens Centre 63

Boronia Bellbird Senior Citizens Centre 64

Ferntree Gully Senior Citizens Centre 64

Fijian Seniors Association Inc 65

Knox Chinese Elderly Citizens Club 65

Knox Hungarian Senior Citizens Club 65

Knox Italian Senior Citizens Club 66

Knoxfield 55 Plus Club 66

Latvian Senior Citizens 67

The Palesviaki Enosis Senior Citizens Group 67

Polish Senior Citizens Club 68

Rowville Senior Citizens 68

Social Groups

Angliss Hospital FTG Auxiliary 69

The Bayswater Klaverjas Club 69

Bayswater Legacy Widows Club 70

Bayswater Neighbourhood Group 70

Boronia Legacy Widows Club 71

Bridges Connecting Communities 71

Eastern Ranges Retirees Inc 72

Ferntree Gully Laughter Club 72

Ferntree Gully TOWN Weight Loss Club Inc 73

Heartbeat Vic Inc Knox Branch 73

Contents

Knox Community Seniors Guide60

61Knox Community Seniors Guide

Social Groups cont. Knox Community Chess Enthusiasts 74

Knox and District Over 50s Inc 74

Knox Exercise and Social Group 75

Knoxfield Laughter Club 75

Knox Stroke Survivors Support Group 76

Life Activities Club Knox 76

MiCare Chinese Social Support Group 77

National Seniors Australia, Knox Branch 77

Older Men New Ideas (OMNI) 78

Pancretan Association of Melbourne 78

Probus Club (Ladies) Bayswater 79

Probus Club (Ladies) Boronia 79

Probus Club Ferntree Gully Combined 80

Probus Club Knox Combined 80

Probus Club (Ladies) Knoxfield 81

Probus Club Rowville Lysterfield Inc 81

Probus Club Studfield-Wantirna Combined 82

Probus Club Wantirna Heights Combined 82

Probus Club Wantirna South Combined 83

Rowville Library Chinese Friendship Group 83

Rowville Senior Sports (Badminton) 84

Scoresby 55+ Social Circle 84

St Joseph’s Friendship Group 85

Victorian Association of Radio Model Soaring Inc (VARMS) 85


Social Groups cont. Villa Maria Rehabilitation Program 86

Wantirna Carers Support Group 86

Wantirna Friendship Group 87

Walking Groups

Eastern Heart and Sole 88

Good for the Sole - HFWG 88

Knox Ramblers - HFWG 88

Westfield Walkers 89

Lollipop Walkers & Friends - HFWG 89

Knox Street Orienteering Walkers - HFWG 89

Community Learning Centres

The Basin Community House 90

Coonara Community House 91

Glen Park Community Centre 91

Mountain District Learning Centre 92

Orana Neighbourhood House 93

Rowville Neighbourhood Learning Centre Inc 94

U3A Knox 95

Eastern Regional Library – Bayswater 95

Eastern Regional Library – Boronia 96

Eastern Regional Library – Ferntree Gully 96

Eastern Regional Library – Knox Westfield 97

Eastern Regional Library - Rowville 97

MyAgedCare 98


Contents

Knox Community Seniors Guide 63

Senior Citizen CentresSenior Citizen Centres across Knox and other social and community groups offer opportunities to engage with your local community in a fun and accepting way

Bayswater Senior Citizens CentreThe Centre provides activities including carpet bowls, cards, bingo, snooker, live shows, day trips and entertainment. Games days and movie days are also held on Tuesdays.

9720 7232 or 0400 581 750 – Val Cadman, Secretary

790 Mountain Highway, Bayswater 3153

Tuesday, 12.30pm – 3.30pm – CardsThursday, 12pm – 3pm – BingoFriday, 1pm – 3.30pm – Bowls

Hall hire is available


Boronia Bellbird Senior Citizens CentreThe Centre provides activities including bingo, excursions, entertainment.

9762 2624 (club room) or 9762 8985 (John Lumsden, Secretary)

Cnr Erica and Genista Avenues, Boronia 3155PO Box 327, Boronia 3155

Every 2nd Thursday, 11am – 3.30pm


Ferntree Gully Senior Citizens CentreThe Centre provides activities including bingo, outings, billiards, carpet bowls, crafts, fete, raffles and concerts. Main Club meetings are held Thursdays from 11:00am - 3:00pm.

9758 2990 0412 192 910 – Dee Denton, President

160 Underwood Road, Ferntree Gully 3156

Tuesday, 10am - 2.30pm, CraftThursday, 11am - 3.pm, Bingo



Senior Citizen Centres


Fijian Seniors Association IncThe Centre provides activities including bingo, excursions, entertainment.

Suraj Dip, President – [email protected]

Bayswater Primary School, Cnr Mountain Highway and Birch Street, Bayswater 3153

1st Sunday of the month from 2pm – 5pm

Knox Chinese Elderly Citizens ClubThe Club provides activities including Tai Chi, badminton, table-tennis, karaoke, travel and tours, fan and sword dancing, and Chinese festivals are celebrated.

0411 138 448 – William Wai, President9763 7400 – Leisure Centre

[email protected]

Knox Chinese Elderly Club

Rowville Community Centre, 40 Fulham Road, Rowville 3178

Thursday, 10am – 3pm

Knox Hungarian Senior Citizens Club

Michelle Welsby, Secretary - [email protected]

Hungarian Community Centre, 760 Boronia Road, Wantirna South 3152

0411 609 854


Knox Italian Senior Citizens Club IncActivities including cards, bingo, outings, bocce, shows and dinner dances. A luncheon is served once a month.

9764 2868 – club room9758 5883 – Silvana Parolin, Secretary0419 330 977 – Michael Migliaccio

[email protected] or [email protected]

99 Karoo Road, Rowville 3178`

Thursday, 1.00 pm – 5.00 pm


Knoxfield 55 Plus ClubThe Club provides activities including indoor carpet bowls, bingo, entertainers, ballroom dancing, outings and living longer – living stronger exercises.

9763 7944 BH, 9758 3927 AH – Bill Rule, President9762 6997 AH – Helen Fowler, Vice President 9560 8043 AH – Sybil Storey, Social Secretary

Carrington Park Activity Centre, 20 O’Connor Road, Knoxfield 3180

Monday, Wednesday and Thursday, 1pm – 4pmFriday, 11am – 2.30pmExercise Sessions: Monday and Thursday, 9am – 10.15am





Latvian Senior Citizens ClubThe Centre provides social support to Latvian senior citizens, as well as day trips and outings.

9800 2977 – Ivars Stubis, Activity & Lifestyle Co-ordinator

[email protected]

Latvian Retirement Village Hall, 60 Fraser Crescent, Wantirna South 3152

Every 2nd Tuesday of month from 11am for 3-4 hours

The Palesviaki Enosis Senior Citizens GroupThe Senior Citizens Group encourages friendly relationships and promotes and maintains basic Greek characteristics, national traditions, customs and habits.

9729 1101

lesvoscultureclub.com/club

26 Waldheim Road, Bayswater 3153

Wednesdays, 10am – 3pm1st Sunday of each month, 1pm – 5pm


Polish Senior Citizens Club

The Club provides social meetings for seniors over 50 years.

9795 0522, 9700 1364

[email protected]

“Syrena”, 1325 Stud Road, Rowville 3178

Thursday every two weeks, 11am – 4pm

Rowville Senior CitizensActivities include carpet bowls, bingo, cards, rummicub, outings and lunches. For fun and friendship.

9763 7400 – Rowville Community Centre0421 281 196 – Elizabeth Kuek, President0413 188 254 – Trish Law

Rowville Community Centre, 20 Fulham Road, Rowville 3178

Wednesday and Friday, 1.00 pm – 3.30 pm





Social GroupsAngliss Hospital FTG AuxiliaryThe Auxiliary group hosts special meeting fundraisers, raffles, stalls and annual fashion parades. The Opportunity Shop is available and is staffed by volunteers.

9763 4803 or 0414 683 796 – Denise Gravatt, Secretary

Opportunity Shop, 4/101 Station Street, Ferntree Gully 3156General MeetingsPeace and Loyalty Masonic Lodge, Station Street, Ferntree Gully 3156

Opportunity Shop Hours:Monday to Friday, 9am – 4.30pm Saturday, 9am – 12.30pm

The Bayswater Klaverjas ClubAlso known as the Dutch Society Bayswater, this social club meets to play cards during the day on Tuesdays and on Friday evenings.

9762 3473 – Corry Daalmeyer (Tuesday)9752 8426 – Henny Lourens (Friday)

HV Jones Reserve, Kingston Street, Ferntree Gully

Tuesdays, 10.30am - 3pmFridays, 7.30pm - 11pm


Bayswater Legacy Widows ClubThe Club provides support to Widows and Widowers of deceased ex-service personnel. It conducts monthly meetings, social outings and luncheons.

9779 3428 (Club Room) on meeting days

Bayswater RSL, 626 Mountain Highway, Bayswater 3153

1st Friday of month, 11.45am – 2pm

Bayswater Neighbourhood GroupOpen to people in the suburb of Bayswater of mixed age groups. We are a friendly group who enjoy relaxed social events in the local area. Join us for dinners, trips to the theatre, dog walks and more.

0451 730 243 - Bec

[email protected] - Bec, Beth or Betty

www.neighbourhoodconnect.org.auPeople who would like to connect with their neighbours in another area can contact Neighbourhood Connect at [email protected]

Times and dates vary

Social Groups



Boronia Legacy Widows ClubThe Club activities include speakers, entertainment, outings, luncheons and theatre. Advice on help available to widows.

9801 1321 – Joyce Gough, Secretary

Boronia RSL, 198 Dorset Road, Boronia

Meetings held 3rd Friday each month, 1pm – 3pmLuncheon every 3rd month

Bridges Connecting CommunitiesFor people with disability, elderly and pensioners who are residents of Knox and South West Yarra Ranges. Offering community transport, planned activity group, pet companion, phone a friend and friendly visiting.

9763 9700

[email protected]

bridgescc.com.au

6 Griffith Street, Knoxfield Vic 3180

Monday – Friday, 9am – 5pm


Eastern Ranges Retirees IncThe aim of Eastern Ranges is to further friendship and common interests between retirees. Programs include monthly meetings, interest groups, travel, computer group, cards and table games, monthly guest speakers and more.

9723 3103, Secretary

[email protected]

197 Greeves Drive, Kilsyth 3137

4th Thursday each month at Federation Estate, Greenwood Avenue, Ringwood, 9.30am – 12pm

Ferntree Gully Laughter ClubIs a free community club, that practices ‘laughing for no reason’, which is the best medicine. With regular laughter comes the ability to renew one’s sense of humour and increase feelings of joy.

Lynette Mitchell 0425 799 258 or 9763 5475

[email protected]

1010 Burwood Highway, Ferntree Gully (behind Ferntree Gully Library)

2nd, 4th and 5th Sunday of each month at 10.30am

Social Groups



Ferntree Gully TOWN Weight Loss Club IncWe will give you support and knowledge to help you achieve your weight loss goals. No gimmicks, nothing extra to buy. Just the discipline of stepping on to the scales each week and the information to help you achieve your weight loss goal. Talk to us about our Weigh and Go option, available for the time poor. Joining fee is $60 and $7.00 per week thereafter.

Helen on 0419 376 821

[email protected]

Senior Citizens Hall in Underwood Road, Ferntree Gully (park in railway carpark)

Every Wednesday evening – 6.30 pm to 7.45 pm Weigh in times are 5.30 pm to 5.45 pm and 6.15 pm to 6.30 pm

Heartbeat Vic Inc Knox BranchOffers support to patients and their family and friends following a cardiac event such as a heart attack, heart surgery, stents, angina etc or related illness. Provides visiting services for members who are hospitalised or housebound. Supports families and members. Provides social opportunities for patients and their carers.

Lynda Andrews, Secretary on 0409 167 449

Orana Neighbourhood House, 62 Coleman Road, Wantirna South

3rd Tuesday of the month


Social GroupsKnox Community Chess EnthusiastsChess Open. No matter your skill level, this game is played in a social and fun space. It is a great opportunity to use your brain and meet new friends.

Eddie Atacador 0409 417 719

[email protected]

Westfield Knox Community Space, Westfield Knox Shopping Centre (near fruit & vegetable market)

Thursdays from 10.30am to 3pm

Knox and District Over 50s IncA social and friendship organisation, the group meets monthly from January to November and provides guest speakers, a book club, luncheons and day and overnight trips.

Chris Towers – 0417 326 842Delia Francis, Secretary – 0438 631 303Jill Gowland, Membership Enquiries – 9801 4363

[email protected]

Boronia Progress Hall, 134 Boronia Road, Boronia 3155

4th Tuesday of each month (except December) at 10.30am


Knox Exercise and Social GroupIs a self help, not for profit exercise group (both male and female) who meet on a Wednesday and Friday to undertake gentle exercise to maintain and improve heart health and general fitness as well as social connection.

0400 602 925 – Ronald WoodrowBrian Wright – 9752 2536

St Stephen’s Anglican Church Hall, 2 Warruga Avenue, West Bayswater 3153

Wednesday and Friday, 8.15am – 10.15am

Knoxfield Laughter ClubIs a free community club, that practices ‘laughing for no reason’, which is the best medicine. With regular laughter comes the ability to renew one’s sense of humour and increase feelings of joy.

Lynette Mitchell 0425 799 258 or 9763 5475

[email protected]

Carrington Park, 20 O’Connor Road, Knoxfield

1st, 3rd & 5th Saturday of each month


Social GroupsKnox Stroke Survivors Support GroupProvides support within a friendly environment to people who have had a stroke, their families and carers.

9758 9109 – Lister Sabin9758 8582 – Robert Morgan9753 9878 – Helen Fisher

[email protected]

Kings Park Football/Cricket Pavilion, Willow Road, Upper Ferntree Gully

1st & 3rd Wednesday of every month, 10.30am – 1pm

Life Activities Club KnoxSocial activities for pre-retired 45+ or retired people. Day and night activities include walking, dining out, film, holidays, craft, garden visits, cards, theatre, badminton, water aerobics, painting, board games, caravanning, social outings and street orienteering.

9762 4332 – Margaret Grey, Membership Secretary

[email protected]

life.org.au/knox

PO Box 19, Boronia VIC 3155



MiCare Chinese Social Support GroupOur Chinese social support group is funded by the government to support seniors from a Chinese background who are over the age of 65. Our warm and welcoming social group will encourage participants to feel empowered and connected to the community. Our activities include gentle exercise, music and story telling, board games, crafts, outings and excursions, celebrations of culturally significant events.

9728 7431 or 0405 226 265

[email protected]

www.micare.com.au

CityLife Church, 1248 High St Rd, Wantirna South

National Seniors Australia, Knox BranchThe association aims to further the well-being of persons over 50 years of age in the Knox area. The Knox branch provides a social environment to members and organises outings, meetings and speakers. They also provide services to the community and policy work for senior issues, both locally and nationally through NSA.

9778 6784 – John Giles, President

[email protected]

Knox Club, Boronia Road, Wantirna South 3152

4th Wednesday each month, 10.30am


Social Groups


Older Men New Ideas (OMNI)OMNI is a Men’s discussion group that provides an opportunity for men over the age of 50 to interact with other local men. Discussions are wide-ranging and conducted in a friendly, respectful and confidential environment. A light morning tea is provided.

0420 230 849 – David Taylor

Orana Neighbourhood House, 62 Coleman Road, Wantirna South

2nd and 4th Friday of each month, 9.30am to 11.30am

[email protected]

cotavic.org.au/programs-events/omni/

Pancretan Association of MelbourneThe Pancretan Association provides tennis club memberships, Greek dancing and music classes to the Hellenic community.

9800 0148, 0419 856 736 – Tony Tsourdalakis, President

[email protected]

pancretan.com.au

PO Box 4512, Knox City Centre, Wantirna South 3152


Probus Club (Ladies) BayswaterThe Club provides friendship and fellowship for retired women. Activities include outings, lunches, guest speakers, day trips, also with other clubs.

9762 5006 – The Secretary

Knox Community Arts Centre, Cnr Mountain Hwy and Scoresby Road, Bayswater 3153PO Box 108, Bayswater 3153

4th Monday every month, 10am – 12pm(except April & December)

Probus Club (Ladies) BoroniaSocial club providing regular monthly meetings, fellowship and activities for retired or semi-retired ladies who have retired from their workplace.

9764 5233 – Zita Ragg, Secretary

The Knox Club, Cnr Stud & Boronia Road, Wantirna SouthPO Box 379, Boronia 3155

3rd Wednesday of each month, 10.00 am, sign in at 9.30 am


Social Groups


Probus Club Ferntree Gully CombinedThe Club provides monthly meetings for social contact and fellowship, and outings are organised.

9887 2338 – Lyn Doyle, Secretary

Carrington Park Activity Centre, 20 OConnor Road, KnoxfieldPO Box 4037, Knox City Centre 3152

4th Wednesday of each month (except December), 10am – 12pm

Probus Club Knox CombinedThe Club is a social group for active retirees that provides friendship and fellowship. Monthly meetings with interesting speakers, plus organised activities, day trips and short tours.

0418 583 631 – Jan Bates, Secretary

[email protected]

Stamford Hotel, Cnr Wellington and Stud Rds, Rowville 3178PO Box 2006, Rowville 3178

Meets 1st Tuesday of each month except November (2nd Tuesday in November)


Probus Club (Ladies) KnoxfieldThe Club provides monthly meetings for social contact and guest speakers, outings and other activities are organised.

9753 3224 – Beverley Bishop, Secretary

[email protected]

Wantirna Club, 350 Stud Rd Wantirna.

3rd Wednesday of each month Jan to Nov, 9.45am – 12pm

Probus Club Rowville Lysterfield IncSocial group for over 50’s. Guest speakers, companionship, tours, trips. Suitable for retired or semi-retired men and women.

0401 033 116 - Paul Lucas

[email protected]

Stamford Hotel, Cnr Wellington and Stud Roads, Rowville 3178Postal: 64 Timbertop Dve, Rowville Vic 3178

1st Friday of each month (except Jan), 10am to 12pm


Social Groups


Probus Club Studfield – Wantirna CombinedA social club for active retired and semi-retired people, the Club hosts monthly meetings with morning tea and interesting guest speakers. Other activities include various interest groups and regular outings and day trips.

9758 6338 – Helen Bone, Membership Officer

[email protected]

Knox Fishing Club, Schultz Reserve, Kingloch Avenue, Wantirna 3152

2nd Tuesday of each month (except January),9.45am – 12pm

Probus Club Wantirna Heights CombinedThe Club is a social group for over 50s and activities organised include trips and guest speakers.

9887 2338 or 0434 116 268 – Kevin Doyle, Secretary

[email protected]

Knox Fishing Club, Schultz Reserve, Kingloch Avenue, Wantirna 3152


Probus Club Wantirna South CombinedThis is a brand new club which held its first meeting in February 2018. They are looking for members.

0418 333 022

[email protected]

Wantirna Club, 350 Stud Road, Wantirna

2nd Wednesday of every month from 10am

Rowville Library Chinese Friendship GroupA friendship group for Chinese communities in the Rowville area, the group meets to discuss various issues, celebrate Chinese festivals and events and organise special outings.

9801 1422 or 0405 421 706 – Chuentat Kang

[email protected]

Rowville Library

Thursday, 10.30am – 12pm


Social Groups


Rowville Senior Sports (Badminton)We play badminton every Monday and Friday throughout the year. New members are welcome regardless of fitness level or ability. It is great exercise and a lot of fun!

9763 7400 (Rowville Community Centre) or 0417 316 022 (Margaret)

Rowville Community Centre, 20 Fulham Road, Rowville

Mondays and Fridays, 10.00 am to 12.00 pm

Scoresby 55+ Social CircleA social group for over 55s, all are welcome to join in the fun and friendship of the social circle. Informal and relaxed atmosphere, come when it suits you. $2 annual membership fee. General entry: $3 (includes fabulous morning tea).

9764 1166 (Rowville Neighbourhood Learning Centre during business hours)

[email protected]

Thursdays, 10am – 12pm

Scoresby Football Clubrooms, Scoresby Recreation Reserve, 752 Stud Road, Scoresby 3179


St Joseph’s Friendship GroupA friendship group for over 55’s and open to all surrounding parishes (non-denominational). Group activities include cards, board games, pizza days, BBQs, film days, luncheons and bus trips.

9801 4435 – Rosemary, Secretary

St Joseph’s Church, 212 Boronia Road, Boronia 3155 (hall at the back)

Tuesdays, 1pm – 4pm

Victorian Association of Radio Model Soaring Inc (VARMS)We get together aero-modellers who are interested in building and flying radio controlled gliders. Classes with dual controlled gliders are held every second Sunday.

9561 9097 – Colin, President or 9801 3899 Max, Vice President

[email protected] or [email protected]

VARMS Glider Field, 291 George St, Wantirna South (behind State Basketball Centre)

Every second Sunday from 10am to 1pm


Villa Maria Rehabilitation ProgramA Commonwealth funded Day Therapy Centre for seniors living in Knox over the age of 65 years who require Allied Health intervention. We offer Physiotherapy, Occupational Therapy, Speech Therapy, Dietician, Podiatry and Group exercise sessions.

1300 919 850

alliedhealth@[email protected]

Villa Maria Rehabilitation Centre, Bldg A - 355 Stud Road, Wantirna South 3152

Monday – Friday, 8.30am – 4.30pm

Wantirna Carers Support GroupWe are a welcoming, caring Group, who have been together for over 20 years, with a vast knowledge from helping each other and on-going research.

Sandie McEchern 0409 415 222 or 9764 9070

[email protected]

1st Friday of each month, 10am - 12noon

Villa Maria Catholic Home Wantirna, 355 Stud Road, Wantirna South

Social Groups


Wantirna Friendship GroupThe programs are very varied – community singing old-time favourites, sharing jokes and stories, visiting entertainers, musical programs, travel programs, games, etc. Morning tea and lunch is included. The cost is $3.

Marlene 9877 1174, Julie 9878 0206

[email protected]

wantirna.adventist.org.au

Thursdays, 9.30am – 1pm (except school holidays)

Seventh Day Adventist Church, 119 Mountain Highway, Wantirna 3152

Knox Community Seniors Guide88 Knox Community Seniors Guide88

Walking GroupsJoin a Walking Group for FREE and enjoy the benefits of improved health, new friends and rewards for achieving walking milestones!

Can’t find a walking group in your area? Why not start one yourself? Please contact your Local Coordinator on 9298 8828 today!

For more information visit. knox.vic.gov.au/walking

* Denotes a non-Heart Foundation Walking Group

Eastern Heart and Sole*

David 0422 195 507

Tuesdays, 9.30am

Zagame’s, cnr Dorset Rd/Boronia Rd, Boronia

Good for the Sole

Kaye 0437 333 346

Tuesdays / Thursdays 8am

Koffee Bar Café, 1055 Burwood Hwy, Ferntree Gully

Knox Ramblers

Nola 0400 525 119

Wednesdays, 9.30am

Westfield Knox, Myer Undercover Car Park, Wantirna South


Westfield Walkers*

Concierge 9814 5001

Tuesdays/Thursdays, 7.30am

Westfield Knox, Wantirna South

Lollipop Walkers & Friends

Karen 0430 968 890Tim Neville Arboretum, car park, Dorset Road, Boronia

Tuesdays, 10am

Knox Street Orienteering Walkers

David 0419 337 311 or [email protected]

knoxsow.org.au

1st & 3rd Friday of the month, 10.15am

Contact for meeting point


Community Learning CentresLifelong learning can be in the form of structured training such as adult education courses, volunteering with a local organisation or maintaining employment into your later years.

All of these contribute to improved physical and mental fitness, helping you maintain your independence and remain engaged with your community.

Knox has a number of Adult Learning Centres, Neighbourhood Houses and Community Houses - whatever the name; these places are the heart of the Knox community.

Refer to each of the Centre’s websites for current course brochures and enrolment details.

The Basin Community HouseThe Basin Community House provides adult education, classes for people with disabilities and community development programs for the residents of Knox. Many of the programs are assisted by volunteers.

9761 0209

[email protected]

thebasincommunityhouse.org.au

1221 Mountain Highway, The Basin 3154

Monday – Friday, 9.15am – 3pm

Room hire is available at both The Basin Community House and The Basin Progress Hall


Coonara Community HouseCoonara Community House provides a wide range of educational, career planning, recreational, support groups, parenting resources, personal development, computer training and health and wellbeing programs for adults. Occasional Childcare for 0-5 year olds.

9758 7081

[email protected]

coonarahouse.org.au

22 Willow Road, Upper Ferntree Gully 3156

Monday – Friday, 9am – 4pm during school terms

Glen Park Community CentreThe Centre provides a friendly, supportive and welcoming environment for all Knox residents. It promotes personal growth through social, vocational and learning opportunities that are accessible to all.

9720 5097

[email protected]

glenparkcc.com.au

30 Glen Park Road, Bayswater North 3153



Community Learning CentresMountain District Learning CentreMountain District Learning Centre aims to further the wellbeing of all persons in the Knox area. The Social Friendship Group provides a social environment to participants and organises outings, lunches, speakers and a different activity each week. The group meets each Wednesday between 1pm to 3pm.Mountain District Learning provides HACC/CHSP Planned Activity Groups for eligible residents aged over 65 (CHSP), their carers and people with a disability aged under 65 years (HACC). Group members can participate in craft, gardening, art, computers and gentle exercise activities that provide mental, social and physical stimulation in a friendly and safe environment.

9758 7859

[email protected]

mdlc.com.au

13 - 15 The Avenue, Ferntree Gully 3156



Orana Neighbourhood HouseThe Neighbourhood House offers various support groups, arts and crafts groups, self esteem and personal development courses, health and wellbeing information, computer courses and other general adult education.

9801 1895

[email protected]

orananh.org.au

62 Coleman Road, Wantirna South 3152PO Box 5047, Wantirna South 3152

Monday – Friday, 9am – 3.30pm


Community Learning CentresRowville Neighbourhood Learning Centre IncRowville Neighbourhood Learning Centre welcomes community members of all ages and provides a broad range of programs and activities.It offers Adult Education short courses, music, dance, art, language and a number of creative hobbies, social group celebrations and is a place to grow and belong.

9764 1166

[email protected]

rowvillenlc.org.au

40 Fulham Road, Rowville 3178

Monday – Friday, 9am – 4pm (School terms only)


U3A KnoxU3A Knox is specifically for those over 45 years of age and retired from full-time employment. The provision of low cost educational and recreational activities in a non-competitive environment.

9752 2737

[email protected]

u3aknox.org.au

Parkhills Campus, 1 Park Boulevard, Ferntree Gully 3156

Monday – Friday, 9.30am – 3.30pm (School terms only)

Eastern Regional Library – Bayswater

9800 6498 or 1300 737 277

erl.vic.gov.au

Shop 26, Ground Floor, Mountain High Shopping Centre7-13 High Street, Bayswater, 3153

Monday, 1pm – 5.30pmTuesday – Wednesday, 10am – 5.30pmThursday, 1pm – 7pmFriday, 10am – 5.30pmSaturday, 10am – 1pm


Community Learning CentresEastern Regional Library – Boronia

9800 6488 or 1300 737 277

Park Crescent, Boronia 3155

Monday – Wednesday, 10am – 8pmThursday – Friday, 10am – 5.30pmSaturday, 10am – 1pm

Eastern Regional Library – Ferntree Gully

9800 6455 or 1300 737 277

erl.vic.gov.au

1010 Burwood Highway, Ferntree Gully 3156

Monday - Wednesday, 9am – 8pmThursday – Friday, 9am – 5.30pmSaturday, 10am – 1pm


Eastern Regional Library – Knox Westfield

9800 6470 or 1300 737 277

erl.vic.gov.au

425 Burwood Highway, Wantirna South 3152

Monday - Friday, 9am – 8pmSaturday, 9am – 4pmSunday, 1pm – 4pm

Eastern Regional Library – Rowville

9800 6470 or 1300 737 277

erl.vic.gov.au

Stud Park Shopping Centre, Stud Road, Rowville 3178

Monday – Friday, 8am-8pm; Saturday, 10am-2pm


MyAgedCare

1800 200 422

[email protected]

myagedcare.gov.au

Monday – Friday, 8am-8pm; Saturday, 10am-2pm

Provides information on aged care, whether for yourself, a family member, friend or someone you’re caring for. The My Aged Care website was established by the Australian Government to help you navigate the aged care system. There are a large range of services that you can access through my aged care such as:• Assistance with household duties such as vacuuming and cleaning • Assistance with basic home maintenance eg. gutter cleaning, • Allied Health services including physio therapy and other services, and many more services.

To register contact My Aged Care on 1800 200 422 and request a Home Support Assessment so that you can access services to assist you to maintain independent living.


Community EventsMany of the events listed in this program are run by community groups and/or organisations other than Knox City Council. Knox City Council does not take responsibility for the management of these community events. We try to make sure that all event details are correct at the time of printing. However, details are subject to change without notice.

If you would like to run a community event as part of our Knox Over 55s Zest4Life program, contact our Seniors Support Officer on 9298 8000.

FeedbackThe program aims to provide a diverse selection of events and activities that are relevant, enjoyable and interesting to our older Knox residents.

Your feedback, ideas and suggestions are welcomed to ensure the program is continuously. If you have any feedback, contact the Seniors Support Officer at Knox City Council on 9298 8000.

Knox City Council 511 Burwood Highway, Wantirna South, VIC 3152 knox.vic.gov.auT 9298 8000E [email protected]

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Download the

2019Victorian Seniors

Festival guide at

knox.vic.gov.au/seniorsfestival

what you need to know - city of knox...knox over 55s zest4life 7 october 2019 pg tuesday 8 october...

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