What we know about strokes How to spot the symptoms and reduce risk factors

Strokes are relatively common as people get older. The good news is, 80% of strokes are preventable. Check your risk using the Stroke Riskometer, a mobile app developed by the Auckland University of Technology.

Threewaystoreduceyourstrokerisk:

1. Reduceyoursaltintake

2. Watchyourbloodpressure

3. Quitsmoking

Learnmoreaboutstroke:- Isitastroke?–Whyyouneedtoactfast- Simpleanimationexplainingstroke- Strokeresourcesinmultiplelanguages

Top tips

Healthy livingGetting started on your healthy eating plan Weight loss – a healthy approach Videos about physical activity – tips and benefits

Children & parenting School creates wheelie healthy communities Snack ideas for kids Should I give pamol for a fever?

Video of the month