what somatotype is mo farah? - jambled&t resources · mo farah, cbe, is double olympic,...

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MO FARAH MO FARAH - BRITISH ATHLETE Born on March 23 rd , 1983, in Mogadishu, Somalia, Mo Farah arrived in London at the age of 8 Mo Farah, CBE, is double Olympic, European Athletics and World champion Mo grew up in West London and began running at school where he was spotted by his PE teacher Mo won the European Junior 5000m title in 2001 and in 2006, a silver medal in the 5000m in the European T&F championships Personal Bests: 800m - 1:48.69 1500m - 3:28.81 NR Mile - 3:56.49 3000m (i) - 7:33.1+ NR 5000m - 12:53.11 NR 5000m (i) - 13:10.60 NR 10000m - 26:46.57 AR 5k (road) - 13:30 NR 10k (road) - 27:44 NR Half Marathon - 59:22 2 Miles - 8:03.40 (i) WR Career Highlights 2015 IAAF World T&F Championships, 5000m & 10,000m - Gold 2015 European Half Marathon - Record 2014 New York Half Marathon - 2nd 2014 London Marathon - 8th 2014 Great North Run Half Marathon - 1st 2014 Diamond League Birmingham - 2 miles - 1st 2014 European Championships Zurich - 5,000m - 1st 2014 European Championships Zurich - 10,000m - 1st 2013 New Orleans Half Marathon -1st 2013 World Championships - 10,000m - Gold 2013 World Championships - 5,000m - Gold 2012 Olympic Games London - 10,000m - Gold 2012 Olympic Games London - 5,000m - Gold 2011 World Championships - 5,000m - Gold 2011 World Championships - 10,000m - Silver Career Highlights 2011 New York Half Marathon - 1st 2011 European Indoor - 3000m - Gold 2010 European T&F Championships - 5,000m - Gold 2010 European T&F Championships - 10,000m - Gold 2009 European Cross Country Championships - Silver 2009 IAAF World T&F Championships - 5000m - 7th 2009 European Indoor - 3000m - Gold 2008 European Cross Country - Silver 2007 IAAF World T&F Championships - 6th 2007 IAAF World Cross Country - 10th 2006 European Cross Country - Gold 2006 European T&F Championships - 5000m - Silver 2003 European U23 Championships - 5000m - Silver 2001 European Junior Cross Country - Gold 2001 European Junior - 5000m - Gold What somatotype is Mo Farah? What type of endurance does Mo need? JAMBLED&T E P www.mofarah.com

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Page 1: What somatotype is Mo Farah? - JambleD&T Resources · Mo Farah, CBE, is double Olympic, European Athletics and World champion Mo grew up in West London and began running ... 2013

MOFARAH

MO FARAH - BRITISH ATHLETE

Born onMarch 23rd, 1983,

in Mogadishu,Somalia, Mo Farah

arrived in London atthe age of 8

Mo Farah,CBE, is double

Olympic, EuropeanAthletics and

World champion

Mo grewup in West

London andbegan running

at school wherehe was spotted

by his PEteacher

Mo wonthe European

Junior 5000m titlein 2001 and in 2006,

a silver medal inthe 5000m in the

European T&Fchampionships

Personal Bests:800m - 1:48.69

1500m - 3:28.81 NRMile - 3:56.49

3000m (i) - 7:33.1+ NR5000m - 12:53.11 NR

5000m (i) - 13:10.60 NR10000m - 26:46.57 AR5k (road) - 13:30 NR

10k (road) - 27:44 NRHalf Marathon - 59:222 Miles - 8:03.40 (i) WR

Career Highlights

2015 IAAF World T&F Championships, 5000m &10,000m - Gold2015 European Half Marathon - Record2014 New York Half Marathon - 2nd2014 London Marathon - 8th2014 Great North Run Half Marathon - 1st2014 Diamond League Birmingham - 2 miles - 1st2014 European Championships Zurich - 5,000m - 1st2014 European Championships Zurich - 10,000m - 1st2013 New Orleans Half Marathon -1st2013 World Championships - 10,000m - Gold2013 World Championships - 5,000m - Gold2012 Olympic Games London - 10,000m - Gold2012 Olympic Games London - 5,000m - Gold2011 World Championships - 5,000m - Gold2011 World Championships - 10,000m - Silver

Career Highlights

2011 New York Half Marathon - 1st2011 European Indoor - 3000m - Gold2010 European T&F Championships - 5,000m - Gold2010 European T&F Championships - 10,000m - Gold2009 European Cross Country Championships - Silver2009 IAAF World T&F Championships - 5000m - 7th2009 European Indoor - 3000m - Gold2008 European Cross Country - Silver2007 IAAF World T&F Championships - 6th2007 IAAF World Cross Country - 10th2006 European Cross Country - Gold2006 European T&F Championships - 5000m - Silver2003 European U23 Championships - 5000m - Silver2001 European Junior Cross Country - Gold2001 European Junior - 5000m - Gold

What somatotype is Mo Farah?What type of endurance does Mo need?

JAMBLED&TE

P

www.mofarah.com