what is self awareness
TRANSCRIPT
-
7/31/2019 What is Self Awareness
1/24
By HAFSA AIJAZ
-
7/31/2019 What is Self Awareness
2/24
Self awareness is having a clear perception of
your personality, including strengths,
weaknesses, thoughts, beliefs, motivation, and
emotions.
-
7/31/2019 What is Self Awareness
3/24
You are able to make:
Changes in the thoughts
Changes in interpretations
Changes in emotions.
-
7/31/2019 What is Self Awareness
4/24
Self awareness is the first step :
In creating what you want
Where you focus
Your emotions Reactions
Personality
Where you go in life.
-
7/31/2019 What is Self Awareness
5/24
Key areas for self-awareness include :
our personality traits
personal values
Habits Emotions, and
the psychological needs that drive our behaviors.
-
7/31/2019 What is Self Awareness
6/24
An understanding of
our personalities can
help us find situations
in which we will
succeed, and help us
avoid situations in
which we will
experience too much
stress.
-
7/31/2019 What is Self Awareness
7/24
We all should knowand focus on our
personal values.
Like, being there foryour children.
-
7/31/2019 What is Self Awareness
8/24
A variety of psychological needs that drive our
behaviors are :
Power
Achievement Recognition
Affiliation
security
Order
-
7/31/2019 What is Self Awareness
9/24
Thinking
Style
DIRECTING
Style
Affiliating
Style
Expressing
Style
Power
Achiev
e-
ment
Recog-nition
Affiliat-ion
Securi-ty
order
-
7/31/2019 What is Self Awareness
10/24
Understanding your
own feelings, what
causes them, and
how they impact yourthoughts and actions
is emotional self-awareness.
-
7/31/2019 What is Self Awareness
11/24
Relationships are easy until there is emotionalturmoil.
Change the interpretation of what you think.
Change your emotions. Shift the emotional quality of your relationships.
-
7/31/2019 What is Self Awareness
12/24
PROFESSIONAL RELATIONS PERSONAL RELATIONS
-
7/31/2019 What is Self Awareness
13/24
Skill development.
Knowing your strengths and weaknesses.
Stress.
Motivation Leadership.
-
7/31/2019 What is Self Awareness
14/24
Having an accuratesense of who you are
helps you decide
what you should do to
improve.
-
7/31/2019 What is Self Awareness
15/24
Self-awareness
helps you
develop your
strengths and
cope with your
weaknesses.
-
7/31/2019 What is Self Awareness
16/24
Jobs that don't suit
your personality tend
to give you more
stress than jobs that
are more compatible.
-
7/31/2019 What is Self Awareness
17/24
Self-awareness is
empowering.
It indicates what can
be done to improve
performance.
-
7/31/2019 What is Self Awareness
18/24
Self awareness leadsus towards
leadership.
-
7/31/2019 What is Self Awareness
19/24
Ask somebody
Questionnaires
Seek professional help
-
7/31/2019 What is Self Awareness
20/24
If you have open,trusting relationships
with the people who
know you, you can
ask them for
feedback about your
personality, habits,
needs and values.
-
7/31/2019 What is Self Awareness
21/24
Ask people to fill out aquestionnaires of
your personality,
values, needs, or
habits as they
perceive them.
-
7/31/2019 What is Self Awareness
22/24
Professional
counselors and
executive coachescan be a great source
of feedback.
-
7/31/2019 What is Self Awareness
23/24
http://www.pathwaytohappiness.com/self-awareness.htmhttp://www.pathwaytohappiness.com/self-awareness.htmhttp://www.pathwaytohappiness.com/self-awareness.htm -
7/31/2019 What is Self Awareness
24/24