what is mental health
DESCRIPTION
What is Mental Health. Nutrition and Mental Health. Exercise and Mental Health. Sleep and Mental Health. Stress and Mental Health. Definitions of Recovery. - PowerPoint PPT PresentationTRANSCRIPT
![Page 1: What is Mental Health](https://reader035.vdocuments.us/reader035/viewer/2022062305/56814f2a550346895dbcb6ec/html5/thumbnails/1.jpg)
What is Mental Health
![Page 2: What is Mental Health](https://reader035.vdocuments.us/reader035/viewer/2022062305/56814f2a550346895dbcb6ec/html5/thumbnails/2.jpg)
Nutrition and
Mental Health
![Page 3: What is Mental Health](https://reader035.vdocuments.us/reader035/viewer/2022062305/56814f2a550346895dbcb6ec/html5/thumbnails/3.jpg)
Exercise and
Mental Health
![Page 4: What is Mental Health](https://reader035.vdocuments.us/reader035/viewer/2022062305/56814f2a550346895dbcb6ec/html5/thumbnails/4.jpg)
Sleep and Mental Health
![Page 5: What is Mental Health](https://reader035.vdocuments.us/reader035/viewer/2022062305/56814f2a550346895dbcb6ec/html5/thumbnails/5.jpg)
Stress and
Mental Health
![Page 6: What is Mental Health](https://reader035.vdocuments.us/reader035/viewer/2022062305/56814f2a550346895dbcb6ec/html5/thumbnails/6.jpg)
Definitions of Recovery
Recovery is the journey toward a new and valued sense of identity, role and purpose outside the parameters of mental illness; and living well despite any limitations resulting from the illness, its treatment, and personal and environmental conditions
![Page 7: What is Mental Health](https://reader035.vdocuments.us/reader035/viewer/2022062305/56814f2a550346895dbcb6ec/html5/thumbnails/7.jpg)
Elements of Recovery
• Hope• Meaning, purpose and direction• Equality and respect• Empowerment• Social Inclusion and connectedness
![Page 8: What is Mental Health](https://reader035.vdocuments.us/reader035/viewer/2022062305/56814f2a550346895dbcb6ec/html5/thumbnails/8.jpg)