what happy moms know that stressed moms don't

9
What Happy Moms Know that Stressed Moms Don’t with Britt Reints

Upload: britt-reints

Post on 17-Feb-2017

291 views

Category:

Self Improvement


4 download

TRANSCRIPT

What Happy Moms Know that Stressed Moms Don’t

with Britt Reints

1.It’s OK to be happy!THE MYTH:

A good mom is a martyr.

THE REALITY:

It doesn’t end well for martyrs.

Happiness is contagious.The effects of one person’s happiness can be measured through three degrees of separation.

Your happiness can be felt by your friends’ friends (and your kids!)

2.You can only make you happy.

"Our job is to give our kids the tools they need to find and make their own happiness. We have to take the long view (because goodness knows they can’t!), and raise them towards a worthwhile adulthood."

- Dr. Deborah Gilboa

3.You know your kid best.

Strengthen your intuition.● Stop shoulding on yourself.● Avoid the comparison trap.● Be still.

Lead by example.

Love yourself the way you want your children to love themselves.

inpursuitofhappiness.net