what do you want for your body

What do you want for your body? How to get stronger How to Lose Fat How to build a better body Eva Andressa 28 years old Jeff Seid 18 year old

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Speech do aluno Ricardo Henrique do Passages 1A.4 da professora Andréa - ALL Stella Maris - Mai. 2013

TRANSCRIPT

What do you want for your body?

How to get stronger How to Lose Fat

How to build a better body

Eva Andressa

28 years old

Jeff Seid18 year old

Genetics

What’s your body type?

Anabolism x Catabolism

Hormones

Anabolic hormones• Testosterone

Growth HormoneInsulinIGF-1

Catabolic hormones• Cortisol• Glucagon

What is the purpose of your diet?

Gain weight Losing weight

Macronutrients

Carbohydrate

Protein

Fat

Micronutrients

Vitamin

Cardio Workout

Anaerobic Training

Want A Perfect Body? - Skinny To Muscular

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What do Investors Want

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What do you want to do?

Want to do better

What do landlords want

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What do we want to do today?

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WHAT DO REGISTRARS WANT?

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What Do You Want to Do Today?

DO YOU WANT TO GET WHAT YOU WANT