wellness evaluation kimberly connolly senior consultant date
TRANSCRIPT
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Wellness EvaluationKimberly ConnollySenior ConsultantDate
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What is Wellness?
• What does it mean to you?
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America's Need for Wellness
• Heart Disease
• Cancer
• Stroke
• Diabetes
• 50% of these deaths are diet-related!
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Steps for Achieving Optimum Wellness
Define your wellness goals
Have an evaluation of your personal wellness
Identify key areas you need to impact to reach your wellness goals
Get recommendations from your Personal Wellness Coach
Make a plan of action that you can commit to
Get the ongoing support you need to stay on your wellness track for a healthier future
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Wellness Goals - Keys to Optimum Wellness
• Balanced Diet
• Exercise regularly
• Drink lots of water
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Define Wellness Goals
Weight Management?
Energy and Fitness?
Targeted Nutrition?
Personal Care?
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Typical Daily Diet
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Wellness Questionnaire
• Yes or No
• What's your score?
• What's your body composition?
• What areas should you work on?
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Evaluation of Service
• The information I provided was useful– Disagree 1-2-3-4-5 Agree
• You feel more empowered to make healthier choices– Disagree 1-2-3-4-5 Agree
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Referrals
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Checklist of steps
Define your wellness goals
Have an evaluation of your personal wellness
Identify key areas you need to impact to reach your wellness goals
Get recommendations from your Personal Wellness Coach
Make a plan of action that you can commit to
Get the ongoing support you need to stay on your wellness track for a healthier future
![Page 12: Wellness Evaluation Kimberly Connolly Senior Consultant Date](https://reader036.vdocuments.us/reader036/viewer/2022082820/56649e5c5503460f94b541dc/html5/thumbnails/12.jpg)
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Recommendations
• Customized for you
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Recommendations
• Herbalife
– Cellular nutrition
• Balanced nutrition
• Optimum nutrition
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Cellular Nutrition
• Formula 1 shake
• Formula 2 multivitamin
• Cell activator
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Plan of action
• Commit within lifestyle and budget
• Important to maintaining long-term health