wellbeing in focus 2020calendar · 2020. 2. 24. · how does food, sleep & stress impact our...
TRANSCRIPT
WELLBEING IN FOCUS 2020 CALENDAR
newportwildman.comWEB
1800 650 204CALLPEOPLE INFOCUS®
42 31
APRIL Building Resilience, Managing Stress
MAY Strength through Change
JUNECircle of Support
JULY Switching Off, Mindfully
AUGUST Mind & Body
SEPTEMBERR U OK?
OCTOBER Spotlight on Mental Health
NOVEMBER Respectful Relationships
DECEMBERPower of Giving
DISCOVER 2020
LET’S LEAP IN
TIME TO THRIVE
STRONGER TOGETHER
COMMUNICATION CHANGEAPR I MAY I JUN
CAREJUL I AUG I SEP
CONNECTIONOCT I NOV I DEC
World Day for Safety & Health at Work 28 April
Australia’s Biggest Morning Tea 28 May
Men’s Health Week 15-21 June
Take Your Dog to Work Day 26 June
NAIDOC Week 5-12 July
Stress Down Day 24 July
Sleep Awareness Week 3-9 August
Women’s Health Week 7 - 11 Sept
R U OK? Day 10 Sept
Breast Cancer Awareness Month Oct
World Mental Health Day 10 Oct
Movember November
International Day for the Elimination of Violence against Women 25 Nov
Q2 HIGHLIGHTS Q3 HIGHLIGHTS Q4 HIGHLIGHTSQ1 HIGHLIGHTS
JANUARY Get to know your EAP
FEBRUARY Constructive Conversations
MARCHCelebrating Difference
HOT TOPIC
HOT TOPIC
HOT TOPIC
HOT TOPIC
World Cancer Day 4 Feb
International Women’s Day 8 March
International Day of Happiness 20 March
Harmony Day 21 March
JAN I FEB I MAR
PEOPLE INFOCUS® [email protected]
newportwildman.comWEB
1800 650 204CALL
DISCOVER 2020 LET’S LEAP IN TIME TO THRIVE STRONGER TOGETHER
COMMUNICATIONJAN I FEB I MAR
CHANGEAPR I MAY I JUN
CAREJUL I AUG I SEP
CONNECTIONOCT I NOV I DEC
42 31
Clear is kind. Unclear is unkind.
Change is the only constant in life.
Seek first to understand then to be understood.
Discover more about each other as understanding often leads to acceptance. Embrace difference with dignity and respect, diversity and inclusion and mark Harmony Day on the calendar.
MARCHCelebrating Difference
Are you avoiding confrontation and sweeping things under the rug? In February we delve into effective communication, constructive conversations and managing challenging behaviours.
FEBRUARY Constructive Conversations
JANUARY Get to know your EAP
JULY Switching Off, Mindfully
Discover what your EAP can do for you in 2020. Watch our complimentary EAP Awareness Webinars to learn more about our services and how to refer people to the EAP.
S.T.O.P. and take a moment for yourself. Take time to digitally detox and have a break from technology. Prioritise and practice mindfulness to be present every day.
When we leave work it doesn’t mean our responsibilities stop. Discover our speciality consultation and counselling offerings, our parenting resources and more.
JUNECircle of Support
Harness the power of positive psychology at work identifying strengths to achieve the best possible outcomes. Learn how to build resilience through change and how to become a dream team.
MAY Strength through Change
APRIL Building Resilience, Managing Stress
Stress is almost inevitable in today’s society but there are ways to manage your response to stress and achieve more balance in your life.
Asking R U OK? can make a big difference to those at risk of suicide or simply struggling with the stressors that life inevitably throws at us. Learn how to have those all-important conversations.
SEPTEMBERR U OK?
How does food, sleep & stress impact our mood? Take charge of your self care. Having a healthy body is an integral part of having a healthy mind.
AUGUST Mind & Body
OCTOBER Spotlight on Mental Health
Take this opportunity to raise awareness and reduce the stigma around mental health. Support your employees through education and engaging activities.
The end of year can be a lonely and stressful time so it is important to look after yourself but also to nourish the relationships around you. Never underestimate the power of giving.
DECEMBERPower of Giving
Learn how to build healthy relationships in both the workplace and our personal lives. Work with us to raise awareness about Domestic and Family Violence.
NOVEMBER Respectful Relationships
Brene Brown Heraclitus Unknown Stephen Covey
Self care is the fuel that allows your light to shine brightly.